Name:
Paul Keegan
Gender:
Male
Club:
Kirkby Milers
Age Group:
V45
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24.3
119703

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2019 competition runs until September 2019

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun28:28Croxteth Hall parkrun # 2101.73.018 May 19+
parkrun30:41Croxteth Hall parkrun # 2283.14.85 Oct 19+
parkrun30:38Croxteth Hall parkrun # 2163.44.529 Jun 19+
parkrun31:53Croxteth Hall parkrun # 2273.26.328 Sep 19+
parkrun30:47Croxteth Hall parkrun # 2132.65.58 Jun 19+
10K63:28Beat the Reaper 10K1.07.520 Oct 19
parkrun31:15Croxteth Hall parkrun # 2291.76.612 Oct 19
parkrun30:18Princes parkrun # 4112.84.69 Mar 19
parkrun30:37Croxteth Hall parkrun # 2121.66.21 Jun 19
parkrun30:56Princes parkrun # 4133.05.323 Mar 19
parkrun31:06Croxteth Hall parkrun # 2171.86.76 Jul 19
parkrun31:40Croxteth Hall parkrun # 2261.87.421 Sep 19
HM2:24:22Rock 'n' Roll Liverpool Half Marathon1.88.026 May 19
parkrun31:10Croxteth Hall parkrun # 2251.27.414 Sep 19
parkrun32:07Croxteth Hall parkrun # 2232.37.531 Aug 19
parkrun32:19Croxteth Hall parkrun # 2222.47.724 Aug 19
parkrun32:06Croxteth Hall parkrun # 2142.87.015 Jun 19
10M86:22Preston 100.6-2.119 Nov 17
parkrun31:33Croxteth Hall parkrun # 2112.07.125 May 19
10K54:05Beat the Reaper 10K1.8-0.922 Oct 17
parkrun31:45Princes parkrun # 4152.46.96 Apr 19
parkrun29:30Croxteth Hall parkrun # 1742.83.725 Aug 18
parkrun32:44Croxteth Hall parkrun # 2301.68.619 Oct 19
parkrun25:56Croxteth Hall parkrun # 1332.5-1.714 Oct 17
parkrun31:34Croxteth Hall parkrun # 1963.06.19 Feb 19
parkrun30:51Hazlehead parkrun # 2241.56.723 Feb 19
parkrun30:40Princes parkrun # 3963.04.917 Nov 18
parkrun31:07Princes parkrun # 4101.66.92 Mar 19
parkrun31:22Croxteth Hall parkrun # 1942.86.019 Jan 19
parkrun33:46Croxteth Hall parkrun # 2242.09.77 Sep 19
parkrun28:03Croxteth Hall parkrun # 1651.23.116 Jun 18
parkrun30:11Princes parkrun # 3921.65.620 Oct 18
parkrun30:00Croxteth Hall parkrun # 1722.84.411 Aug 18
parkrun27:06Princes parkrun # 3442.60.218 Nov 17
parkrun29:43Princes parkrun # 3871.65.215 Sep 18
parkrun30:36Princes parkrun # 3931.86.027 Oct 18
parkrun31:46Croxteth Hall parkrun # 1911.97.529 Dec 18
5M48:29Birkenhead Park 51.45.56 Jun 18
parkrun30:53Croxteth Hall parkrun # 1841.66.63 Nov 18
parkrun29:00Princes parkrun # 3583.42.417 Feb 18
parkrun29:17Princes parkrun # 3484.81.416 Dec 17
parkrun32:33Croxteth Hall parkrun # 1902.67.722 Dec 18
HM1:59:08Southport Half Marathon0.4-0.72 Jul 17
parkrun29:07Croxteth Hall parkrun # 1541.84.131 Mar 18
5M42:43Birkenhead Park 50.9-0.27 Jun 17
HM2:27:10Conwy Half Marathon1.29.418 Nov 18
parkrun32:19Princes parkrun # 3853.56.81 Sep 18
parkrun30:30Croxteth Hall parkrun # 1682.05.97 Jul 18
parkrun29:13Princes parkrun # 3542.63.520 Jan 18
20M3:12:58Trimpell 202.10.019 Mar 17
HM2:20:48Rock 'n' Roll Liverpool Half Marathon1.67.220 May 18
parkrun29:13Croxteth Hall parkrun # 1581.05.128 Apr 18
5K26:18Wavertree Mystery 5K Series0.80.78 Aug 17
parkrun34:37Croxteth Hall parkrun # 1874.28.41 Dec 18
HM2:04:53English Half Marathon0.71.417 Sep 17
parkrun29:54Princes parkrun # 3592.84.324 Feb 18
10K55:26Penny Lane Striders 10K1.20.825 Jun 17
parkrun31:52Princes parkrun # 3862.47.48 Sep 18
parkrun31:41Croxteth Hall parkrun # 1702.66.921 Jul 18
5M43:57Tony Barnes Sefton Park 50.91.012 Jul 17
4.9M46:20Summer Multi-Terrain Series2.92.312 Sep 17
parkrun33:31Croxteth Hall parkrun # 1882.09.58 Dec 18
parkrun32:50Croxteth Hall parkrun # 1861.29.524 Nov 18
HM2:05:12Rock 'n' Roll Liverpool Half Marathon1.20.728 May 17
parkrun28:38Croxteth Hall parkrun # 1262.82.426 Aug 17
parkrun35:58Princes parkrun # 4142.211.730 Mar 19
10K56:21Liverpool Spring 10K1.31.47 May 17
5M44:41Walton Park 51.21.516 May 17
parkrun28:09Croxteth Hall parkrun # 1163.01.517 Jun 17
HM2:03:18Vitality Liverpool Half Marathon0.70.52 Apr 17
parkrun30:40Croxteth Hall parkrun # 1403.05.29 Dec 17
parkrun35:18Croxteth Hall parkrun # 1931.811.512 Jan 19
parkrun28:55Croxteth Hall parkrun # 1252.33.319 Aug 17
parkrun30:06Croxteth Hall parkrun # 1362.45.04 Nov 17
10M89:55Preston 100.70.020 Nov 16
parkrun27:34Croxteth Hall parkrun # 972.80.74 Feb 17
10K75:12St Helens 10K0.514.410 Mar 19
parkrun38:30Croxteth Hall parkrun # 2091.414.111 May 19
parkrun29:42Croxteth Hall parkrun # 1282.44.49 Sep 17
Mar5:16:53ASICS Greater Manchester Marathon0.99.08 Apr 18
parkrun29:55Croxteth Hall parkrun # 1322.24.97 Oct 17
parkrun32:17Croxteth Hall parkrun # 1423.86.530 Dec 17
parkrun28:33Croxteth Hall parkrun # 1201.63.515 Jul 17
parkrun28:53Croxteth Hall parkrun # 1310.45.230 Sep 17
parkrun25:36Croxteth Hall parkrun # 811.0-0.78 Oct 16
parkrun27:52Croxteth Hall parkrun # 1091.22.829 Apr 17
parkrun27:12Croxteth Hall parkrun # 981.41.611 Feb 17
parkrun38:29Croxteth Hall parkrun # 1972.113.416 Feb 19
parkrun28:09Croxteth Hall parkrun # 1051.62.91 Apr 17
parkrun29:42Croxteth Hall parkrun # 1241.85.012 Aug 17
parkrun36:02Croxteth Hall parkrun # 1851.512.410 Nov 18
parkrun29:04Pennington Flash parkrun # 3072.63.38 Apr 17
parkrun28:46Croxteth Hall parkrun # 1111.63.813 May 17
parkrun30:14Princes parkrun # 1341.00.012 Oct 13
parkrun29:41Princes parkrun # 1351.0-1.819 Oct 13
parkrun28:59Princes parkrun # 1361.0-2.026 Oct 13
parkrun29:49Princes parkrun # 1372.0-0.82 Nov 13
parkrun30:40Princes parkrun # 1382.6-0.29 Nov 13
parkrun28:37Princes parkrun # 1391.0-1.616 Nov 13
parkrun29:34Princes parkrun # 1421.5-0.17 Dec 13
parkrun32:07Princes parkrun # 1492.02.918 Jan 14
parkrun30:29Princes parkrun # 1501.01.725 Jan 14
parkrun30:30Princes parkrun # 1532.00.715 Feb 14
parkrun30:21Princes parkrun # 1551.51.01 Mar 14
parkrun29:41Princes parkrun # 1561.00.68 Mar 14
parkrun29:59Princes parkrun # 1582.00.022 Mar 14
parkrun31:03Princes parkrun # 1681.02.531 May 14
parkrun29:43Princes parkrun # 1791.00.623 Aug 14
parkrun28:41Princes parkrun # 1811.0-0.96 Sep 14
parkrun28:12Princes parkrun # 1821.0-1.613 Sep 14
parkrun28:02Princes parkrun # 1831.0-1.320 Sep 14
parkrun31:00Princes parkrun # 1882.02.325 Oct 14
parkrun30:08Princes parkrun # 1891.51.61 Nov 14
parkrun29:46Princes parkrun # 1901.80.88 Nov 14
parkrun30:36Princes parkrun # 1911.02.815 Nov 14
parkrun29:37Princes parkrun # 1922.00.422 Nov 14
parkrun29:55Princes parkrun # 1931.51.329 Nov 14
parkrun31:34Princes parkrun # 1952.03.113 Dec 14
parkrun29:17Croxteth Hall parkrun # 32.5-0.628 Mar 15
parkrun25:48Croxteth Hall parkrun # 51.0-4.711 Apr 15
parkrun28:44Croxteth Hall parkrun # 152.02.820 Jun 15
parkrun27:29Crystal Palace parkrun # 2442.00.827 Jun 15
parkrun31:01Croxteth Hall parkrun # 172.55.54 Jul 15
parkrun28:47Croxteth Hall parkrun # 192.02.818 Jul 15
parkrun25:56Croxteth Hall parkrun # 221.0-0.88 Aug 15
parkrun26:45Croxteth Hall parkrun # 231.50.115 Aug 15
parkrun27:14Croxteth Hall parkrun # 251.01.429 Aug 15
parkrun25:30Croxteth Hall parkrun # 261.0-1.55 Sep 15
parkrun26:53Princes parkrun # 2322.00.312 Sep 15
parkrun25:27Croxteth Hall parkrun # 281.0-1.119 Sep 15
parkrun27:12Croxteth Hall parkrun # 291.02.026 Sep 15
parkrun25:52Croxteth Hall parkrun # 311.0-0.310 Oct 15
parkrun28:43Croxteth Hall parkrun # 341.04.331 Oct 15
parkrun26:11Crosby parkrun # 12.0-0.714 Nov 15
parkrun26:33Croxteth Hall parkrun # 371.00.928 Nov 15
parkrun26:14Croxteth Hall parkrun # 382.0-0.75 Dec 15
parkrun26:06Croxteth Hall parkrun # 393.0-1.912 Dec 15
parkrun27:16Croxteth Hall parkrun # 401.02.119 Dec 15
parkrun26:59Croxteth Hall parkrun # 412.00.626 Dec 15
parkrun27:08Croxteth Hall parkrun # 422.00.82 Jan 16
parkrun27:35Croxteth Hall parkrun # 433.00.69 Jan 16
parkrun27:12Croxteth Hall parkrun # 441.51.523 Jan 16
parkrun27:15Croxteth Hall parkrun # 453.00.030 Jan 16
parkrun26:07Croxteth Hall parkrun # 471.00.113 Feb 16
parkrun27:14Croxteth Hall parkrun # 482.01.020 Feb 16
parkrun29:03Croxteth Hall parkrun # 502.03.85 Mar 16
parkrun26:54Croxteth Hall parkrun # 511.60.912 Mar 16
parkrun29:58Croxteth Hall parkrun # 612.05.221 May 16
parkrun27:22Croxteth Hall parkrun # 651.61.618 Jun 16
parkrun27:12Croxteth Hall parkrun # 662.01.025 Jun 16
parkrun26:55Croxteth Hall parkrun # 712.10.430 Jul 16
parkrun26:41Croxteth Hall parkrun # 721.20.96 Aug 16
parkrun28:53Croxteth Hall parkrun # 742.43.220 Aug 16
parkrun29:11Croxteth Hall parkrun # 771.44.610 Sep 16
parkrun27:30Croxteth Hall parkrun # 801.22.21 Oct 16
parkrun27:39Croxteth Hall parkrun # 841.72.029 Oct 16
parkrun30:35Croxteth Hall parkrun # 912.25.924 Dec 16
parkrun28:22Croxteth Hall parkrun # 942.42.414 Jan 17
parkrun28:50Croxteth Hall parkrun # 952.82.721 Jan 17
parkrun28:19Croxteth Hall parkrun # 961.82.928 Jan 17
10K59:17St. Helens 10K0.64.45 Mar 17
parkrun28:48Croxteth Hall parkrun # 1021.24.311 Mar 17
parkrun28:45Princes parkrun # 3092.43.018 Mar 17
parkrun29:38Princes parkrun # 3102.44.325 Mar 17
parkrun32:53Wepre parkrun # 494.26.815 Apr 17
parkrun30:14Croxteth Hall parkrun # 1121.66.020 May 17
parkrun31:10Croxteth Hall parkrun # 1212.06.822 Jul 17
parkrun30:47Croxteth Hall parkrun # 1301.86.523 Sep 17
parkrun45:16Croxteth Hall parkrun # 1341.619.121 Oct 17
parkrun40:08Croxteth Hall parkrun # 1351.015.228 Oct 17
parkrun32:51Croxteth Hall parkrun # 1373.67.411 Nov 17
parkrun39:11Croxteth Hall parkrun # 1384.811.125 Nov 17
parkrun32:20Croxteth Hall parkrun # 1411.48.923 Dec 17
parkrun34:57Princes parkrun # 3533.69.613 Jan 18
parkrun37:09Princes parkrun # 3603.411.610 Mar 18
parkrun33:43Princes parkrun # 3612.89.117 Mar 18
parkrun36:10Princes parkrun # 3623.410.924 Mar 18
parkrun39:48Croxteth Hall parkrun # 1570.815.321 Apr 18
parkrun35:26Croxteth Hall parkrun # 1640.613.19 Jun 18
parkrun36:30Croxteth Hall parkrun # 1691.413.214 Jul 18
parkrun36:28Croxteth Hall parkrun # 1713.011.528 Jul 18

Order By:

EventTimeRaceDate
4.9MNTNorth West Sunday League29 Oct 17
4.5MNTNorth West Sunday League12 Nov 17