Name:
Keith Johnstone
Gender:
Male
Club:
South Leeds Lakers
Age Group:
V45
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
Mar3:24:29Sir Titus Summer Trot5.2-2.720 Jul 19+
Mar3:40:32Swinsty & Fewston Marathon Day 38.0-1.823 Nov 19+
Mar3:38:45Swinsty & Fewston Marathon Day 46.6-0.724 Nov 19+
10M71:17Old Colliery Canter3.4-1.710 Jul 19+
HM90:11Manchester Half Marathon0.5-1.013 Oct 19+
Mar3:21:33Hull Marathon2.5-0.622 Sep 19
HM93:43Prudent Riverside Half Marathon1.9-0.818 Aug 19
Mar3:17:49MBNA Chester Marathon1.6-0.56 Oct 19
Mar3:23:21Kirkstall Abbey Trail Running Festival2.60.216 Nov 19
HM93:11Newark Half Marathon1.2-0.411 Aug 19
Mar3:34:49Hubble Bubble4.40.726 Oct 19
10M76:56Leodis Grim Evening 5 / 104.80.14 Sep 19
HM91:22Asda Foundation Derby Half Marathon0.7-1.09 Jun 19
Mar3:14:35ASICS Greater Manchester Marathon1.0-1.07 Apr 19
10K41:44Age UK Leeds Abbey Dash 10K (23m Short)-0.10.927 Oct 19
parkrun21:48Cross Flatts parkrun # 3433.00.528 Dec 19
Mar3:26:37Rock 'n' Roll Liverpool Marathon2.30.326 May 19
Mar3:30:02Blackpool Festival of Running Marathon3.10.228 Apr 19
parkrun21:42Hull parkrun # 5012.90.421 Sep 19
Mar3:20:23Boston (UK) Marathon1.20.114 Apr 19
Mar3:17:24Leeds & Liverpool Spring Canal Canter (Day 1)0.60.023 Mar 19
10K43:55Asda Foundation York 10K1.11.34 Aug 19
HM92:08Stafford Half Marathon0.8-0.817 Mar 19
Mar3:36:00Swinsty & Fewston Marathon Day 12.42.921 Nov 19
5K20:49Rock 'n' Roll Liverpool 5K1.40.225 May 19
parkrun22:40Cross Flatts parkrun # 3352.42.82 Nov 19
HM1:46:21Leeds & Liverpool Canal Christmas Cracker (Day 2)3.23.88 Dec 19
10M81:40Temple Newsam 104.23.912 Jan 20
HM1:40:04Slaithwaite Slog3.40.123 Feb 19
HM1:41:23Gargrave Half Marathon0.64.319 Jan 20
Mar3:37:44Hubble Bubble4.6-0.328 Oct 18
HM98:49Settle Half Marathon1.61.43 Mar 19
Mar3:37:49MK Marathon Weekend Marathon1.53.36 May 19
5K22:39Slaithwaite Slog5.00.223 Feb 19
Mar3:43:41Sir Titus Winter Trot (Day 1)1.85.14 Jan 20
Mar3:48:31Swinsty & Fewston Marathon Day 36.00.410 Nov 18
HM1:50:00Elsecar Running Festival (Day 1)3.05.514 Dec 19
HM93:14Vale of York Half Marathon1.0-0.59 Sep 18
Mar3:25:22Asda Foundation Yorkshire Marathon1.30.514 Oct 18
10K43:03McCain Yorkshire Coast 10K1.5-0.221 Oct 18
10M79:11Temple Newsam 103.92.013 Jan 19
HM94:37English Half Marathon1.00.116 Sep 18
10K41:44Asda Foundation York 10K0.8-2.25 Aug 18
Mar3:26:15MBNA Chester Marathon0.71.37 Oct 18
HM99:31Run Heaton Half Marathon1.61.725 Nov 18
Mar3:26:52Hull Marathon0.81.323 Sep 18
parkrun24:10Markeaton parkrun # 2823.44.68 Jun 19
parkrun22:12Middleton Woods parkrun # 154.4-3.04 Aug 18
HM1:43:19Hornsea Running Festival3.21.72 Sep 18
HM1:41:52Windmill Half Marathon3.4-0.515 Jul 18
Mar4:09:37Sir Titus Trot5.44.95 Jan 19
10M75:37Simplyhealth Great South Run 100.73.221 Oct 18
HM95:13Asda Foundation Hull Half Marathon0.2-2.710 Jun 18
parkrun22:35Warrington parkrun # 2483.21.815 Sep 18
10K45:42East Leeds 10K2.10.36 Jul 18
5K22:38EHM 5K Night Race2.92.214 Sep 18
HM1:43:43UCLan Preston Half Marathon / Marathon (Day 2)2.22.925 Aug 18
10K44:46Great Grimsby 10K1.00.522 Jul 18
Mar4:01:39Canal Canter Summer Extravaganza6.02.017 Jun 18
parkrun23:42Cross Flatts parkrun # 2823.63.620 Oct 18
parkrun23:39Cross Flatts parkrun # 2912.54.622 Dec 18
HM1:48:15Leeds & Liverpool Canal Christmas Cracker (Day 2)1.25.79 Dec 18
HM1:41:00Essar Chester Half Marathon1.0-1.729 Apr 18
Mar3:42:43Edinburgh Marathon Festival Marathon1.30.627 May 18
5K21:40Rock 'n' Roll Liverpool 5K1.1-3.419 May 18
Mar3:51:28Virgin London Marathon3.1-0.222 Apr 18
20M2:56:15Irwell Valley 203.20.611 Mar 18
HM1:42:39Cambridge Half Marathon0.3-1.14 Mar 18
parkrun23:39Cross Flatts parkrun # 2621.82.026 May 18
parkrun23:52Cross Flatts parkrun # 2602.2-0.312 May 18
Mar4:10:52Rock 'n' Roll Liverpool Marathon3.33.920 May 18
parkrun25:03Cross Flatts parkrun # 2593.40.65 May 18
10K47:36Blackpool Stanley Park 10K (Day 1)0.3-0.124 Feb 18
HM1:44:33Bradford City Runs Half Marathon1.0-4.929 Oct 17
HM2:03:57Central Lancashire New Year Half Marathon1.511.46 Jan 19
HM1:48:46Great North West Half Marathon1.10.618 Feb 18
10K48:16Southport Mad Dog 10K0.60.24 Feb 18
10K48:17Blackpool Stanley Park 10K (Day 2)0.60.225 Feb 18
parkrun25:22Cross Flatts parkrun # 2562.02.614 Apr 18
HM1:58:32Stafford Half Marathon0.95.415 Apr 18
parkrun26:19Cross Flatts parkrun # 2661.66.923 Jun 18
HM1:55:20Nottingham Christmas Half Marathon1.03.33 Dec 17
Mar4:24:36ASICS Greater Manchester Marathon0.97.98 Apr 18
HM1:59:12Manchester Half Marathon0.91.015 Oct 17
HM1:59:04Derby Ramathon Half Marathon1.40.54 Jun 17
HM2:07:35Redcar Half Marathon1.03.91 Oct 17
HM1:59:33North Lincolnshire Half Marathon0.51.67 May 17
HM1:54:09Brass Monkey Half Marathon0.40.015 Jan 17
HM2:08:29English Half Marathon0.74.517 Sep 17
parkrun26:41Cross Flatts parkrun # 1864.4-0.819 Nov 16
HM2:00:11Great North West Half Marathon0.91.419 Feb 17
HM2:13:27ABP Humber Coastal Half Marathon2.04.93 Sep 17
10K58:41Asda Foundation Sheffield 10K0.85.224 Sep 17
10K58:10Asda Foundation York 10K0.55.16 Aug 17
parkrun26:17Cross Flatts parkrun # 1832.20.729 Oct 16
parkrun30:43Redcar parkrun # 2803.56.230 Sep 17
10K59:45Warrington 10K1.45.429 Jun 17
parkrun28:50Cross Flatts parkrun # 2132.44.627 May 17
HM2:14:16Fleetwood Half Marathon1.06.220 Aug 17
HM2:12:36Humber Bridge Half Marathon1.45.225 Jun 17
parkrun28:35Scunthorpe parkrun # 2202.44.26 May 17
parkrun26:30Cross Flatts parkrun # 1133.00.020 Jun 15
parkrun27:31Cross Flatts parkrun # 1142.0-0.327 Jun 15
parkrun25:54Cross Flatts parkrun # 1172.0-3.018 Jul 15
parkrun24:37Cross Flatts parkrun # 1182.0-4.325 Jul 15
parkrun26:10Cross Flatts parkrun # 1201.01.78 Aug 15
parkrun25:49Cross Flatts parkrun # 1352.00.121 Nov 15
parkrun25:53Cross Flatts parkrun # 1361.01.228 Nov 15
parkrun28:44Cross Flatts parkrun # 1372.54.35 Dec 15
parkrun27:30Cross Flatts parkrun # 1521.03.919 Mar 16
parkrun29:46Cross Flatts parkrun # 1541.56.92 Apr 16
parkrun28:50Cross Flatts parkrun # 1603.04.014 May 16
parkrun26:58Cross Flatts parkrun # 1711.82.26 Aug 16
parkrun27:58Cross Flatts parkrun # 1812.43.315 Oct 16
parkrun27:03Cross Flatts parkrun # 1871.82.426 Nov 16
HM2:56:38Pierrepont 6 Hour Challenge6.010.712 Feb 17
10K60:33Blackpool Stanley Park 10K (Day 1)0.96.525 Feb 17
HM2:09:07Vitality North London Half Marathon1.34.212 Mar 17
HM2:35:17Stafford Half Marathon1.211.919 Mar 17
Mar4:59:06Boston Marathon0.59.017 Apr 17
parkrun29:02Cross Flatts parkrun # 2112.44.913 May 17
8.4M94:34Chase The Train 8.46.06.217 Jun 17
HM2:25:35Southport Half Marathon0.410.22 Jul 17
10K64:12East Leeds 10k0.89.17 Jul 17
parkrun33:16Cross Flatts parkrun # 2193.09.98 Jul 17
HM2:22:34Windmill Half Marathon1.28.516 Jul 17
parkrun32:01Cross Flatts parkrun # 2212.68.829 Jul 17
parkrun30:47Cross Flatts parkrun # 2221.68.25 Aug 17
10K68:01Canal Race For Dan 10K3.29.013 Sep 17
parkrun31:43Warrington parkrun # 1972.88.216 Sep 17

Order By:

EventTimeRaceDate
ROAD2:10:37Fleetwood Half Marathon19 Aug 18
12H43.5Dawn to Dusk8 Sep 19
6H21.57Blacksheep 3-Hour / 6-Hour Challenge15 Sep 19