Name:
Nicola Roder
Gender:
Female
Club:
Leicester Tri
Age Group:
V40
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28.5
82181

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
500018:56.9Inter Services Championships1.20.212 Jul 17+1
10K39:57East Midlands 10K1.00.95 Mar 17+2
7.1K29:40SIAB Schools International (Inc Home Countries International)3.31.325 Mar 17+3
10K39:40Cardiff 10K0.51.111 Sep 16+4
10K38:13Run Bedford 10K0.4-0.25 Jun 16+5
500018:33.87Inter Services Championships0.40.213 Jul 16
500018:37.5Royal Navy Championships1.0-0.315 Jun 16
10K38:32Great Bristol 10K0.7-0.215 May 16
5K18:47Yeovilton Summer 5K Series0.90.28 Jun 16
8K34:51ECCA Saucony English National Championships6.00.127 Feb 16
5K18:30Yeovilton Summer 5K Series0.20.313 Apr 16
10K38:04Age UK Leeds Abbey Dash 10K1.0-1.415 Nov 15
15005:25.5Royal Navy Championships2.01.915 Jun 16
10K38:46Cardiff 10K0.30.06 Sep 15
10K67:12Huncote Hash 10K9.614.531 Dec 17
5.8M44:41Derby Runner League6.03.721 Feb 16
HM87:16Torbay Half Marathon1.10.028 Jun 15
15005:29.84Inter Services Championships0.04.513 Jul 16
10K44:41Clawson 10K Challenge3.03.110 May 15
10K39:34Thurlby 10K1.6-0.56 Jul 14
10K40:46Coalville 10K1.01.320 Sep 14
HM87:42Bosworth Half Marathon1.6-0.311 May 14
1000038:29.3Leicestershire & Rutland County 10,000m Championships0.0-0.223 Apr 14
8K31:59CAU Inter County Championships2.1-0.28 Mar 14
8K32:45ECCA English National Championships2.80.122 Feb 14
8K35:20Midland Championships6.00.125 Jan 14
HM94:14Stanford Hall Half Marathon0.83.323 Mar 14
HM86:30KABW Bosworth Half Marathon1.2-2.112 May 13
500018:33.8Warwickshire & Leicestershire & Rutland County Championships0.5-1.125 May 13
5M30:52Ashby 51.4-0.517 Jan 10
6M36:50Barrow 60.8-0.524 Jan 10
8K31:57McCain UK Cross Challenge inc World Trials & CAU Inter County Championships2.7-0.113 Mar 10
1000037:55.8Leicester Open 100000.0-0.115 Apr 10
10K37:59Silverstone Grand Prix 10K-0.20.34 May 10
6M37:30Rugby 6 (East Midland Grand Prix)1.2-0.212 May 10
10K39:51Chatsworth 10K2.4-0.423 May 10
5M31:26Corby 51.60.126 May 10
10K40:01Weedon 10K1.80.31 Jun 10
10K39:54Swithland 10K1.20.86 Jun 10
5M31:07Harborough 51.00.315 Jun 10
10K38:44Prestwold 10K1.2-0.427 Jun 10
10K39:47Milton Keynes 10K1.80.129 Jun 10
7M46:13Hungarton 72.00.97 Jul 10
5M30:23Joy Cann Memorial 51.0-0.74 Aug 10
10M64:49John Fraser 101.4-0.15 Sep 10
6M36:49Barrow 60.4-0.123 Jan 11
5M30:41Ashby 50.50.230 Jan 11
10K38:04Markfield 10K1.1-1.013 Feb 11
1000039:57.6Leicestershire & Northamptonshire 10000 Championships (inc Open)0.91.231 Mar 11
parkrun19:41Northampton parkrun # 142.50.54 Aug 12
parkrun19:16Northampton parkrun # 151.50.611 Aug 12

Order By:

EventTimeRaceDate
XC28:10Leicestershire & Rutland County Championships9 Jan 10
XC23:08North Midlands League16 Jan 10
XC35:10Midland Cross Country Championships30 Jan 10
XC25:41North Midlands League9 Oct 10
XC25:02North Midlands League13 Nov 10
XC25:22Leicestershire County Championships8 Jan 11
XC22:36North Midlands League15 Jan 11
XC36:02Midland Cross Country Championships29 Jan 11
XC31:46CAU Inter County Championships5 Mar 11
XC37:01Derby Runner League2 Oct 11
XC25:26North Midlands League8 Oct 11
XC32:45Derby Runner League23 Oct 11
XC11:36Saucony ECCA Relays5 Nov 11
XC21:09North Midlands League12 Nov 11
XC35:20Derby Runner League20 Nov 11
XC23:22North Midlands League3 Dec 11
XC67:55Huncote Hash31 Dec 11
XC24:48Leicestershire & Rutland Championships7 Jan 12
XC21:49North Midlands League14 Jan 12
XC33:29Derby Runner League15 Jan 12
XC24:36Midland Counties Relay Championships6 Oct 12
XC25:42North Midlands League20 Oct 12
XC23:29North Midlands League10 Nov 12
XC63:53Huncote Hash30 Dec 12
XC26:59Leicestershire & Rutland County Championships5 Jan 13
XC21:28North Midlands League12 Jan 13
XC26:56Midland Championships26 Jan 13
FELL1:42:53Charnwood Hills (14M/1289ft)3 Feb 13
XC26:06North Midlands League19 Oct 13
XC36:38Derby Runner League20 Oct 13
XC26:24Leicestershire & Rutland County Championships4 Jan 14
XC21:46North Midlands League11 Jan 14
XC22:30Midland Masters' Championships19 Jan 14
XC38:46Derby Runner League16 Feb 14
XC35:57Derby Runner League2 Mar 14
FELL50:36CAU Inter Counties Fell Championships (7.9M/1686ft)18 May 14
XC22:41Inter-Services Championships17 Feb 16
XC21:59Inter Services Championships14 Feb 17