Name:
Tom Austin
Gender:
Male
Club:
Poole AC
Age Group:
SEN
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2018 competition runs until September 2018

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
9.6K31:13British Athletics Cross Challenge (Inc. Gwent League)3.3-1.213 Oct 18+
9.8K29:59British Athletics Cross Challenge (inc European Trials, Liverpool & District & Mid Lancs Leagues)0.6-0.724 Nov 18+
9K28:24Cross Internacional de Atapuerca1.4-0.311 Nov 18+
12K40:46ECCA Saucony English National Championships5.7-2.824 Feb 18+
30008:22.75Hercules Wimbledon 3000m Open Graded Meeting0.5-0.31 Aug 18+
500014:45.77BMC Gold Standard Races0.5-0.411 Aug 18
500015:23.04CAU Inter-County Championships (Inc England Athletics Senior Championships)1.7-0.229 Jul 18
500014:52.76BMC Regional Races0.4-0.118 Jul 18
10K31:16Simplyhealth Great Birmingham 10K1.6-1.36 May 18
15003:59.69BMC Grand Prix0.40.518 Aug 18
15003:57.84Watford Open Graded Meeting0.40.225 Jul 18
500014:45.67BMC Grand Prix0.00.123 Jun 18
12K44:45CAU Inter County Championships (Inc British Athletics Cross Challenge)6.00.410 Mar 18
8.5K30:40South West Inter County Championships6.0-0.27 Jan 18
30008:22.57BMC Grand Prix0.8-0.624 Jun 17
30008:23.94Watford Open Graded Meeting0.10.231 May 17
15003:59.51Watford Open Graded Meeting0.50.328 Jun 17
15K50:09South of England AA Championships3.5-1.928 Jan 17
15003:56.27BMC Grand Prix0.40.013 May 17
10.3K32:43Alton Sports Hampshire League1.7-0.911 Feb 17
9.8K30:52British Athletics Cross Challenge (inc European Trials)1.8-1.226 Nov 16
8.55K27:39South West Inter County Championships2.5-0.78 Jan 17
10K31:52Alton Sports Hampshire League1.8-0.93 Dec 16
9.51K30:37Chiltern League (Inc British Athletics Cross Challenge & Oxford University v RAF)2.1-0.712 Nov 16
10K31:14Telford 10K0.20.011 Dec 16
10M53:33Great South Run 100.6-3.223 Oct 16
30008:38.11Watford Open Graded Meeting0.70.624 Aug 16
500014:54.41BMC Grand Prix0.5-0.623 Jul 16
15003:53.72Watford Open Graded Meeting0.5-1.329 Jun 16
15003:59.03South of England AA U20 / Senior Championships1.0-1.912 Jun 16
500014:56.57BMC Grand Prix0.1-1.128 May 16
15004:01.90South of England AA U20 / Senior Championships1.0-1.511 Jun 16
15K52:48South of England Championships4.6-4.930 Jan 16
30008:45.69Watford Open Graded Meeting0.7-0.620 Apr 16
7.3K24:35BUCS Championships4.6-3.56 Feb 16
10K31:25Trafford 10K0.0-2.113 Mar 16
9.8K32:19British Athletics Cross Challenge (inc European Trials & Liverpool & District/Mid Lancs Leagues)3.1-3.428 Nov 15
10.37K38:15British Athletics Cross Challenge6.0-2.224 Jan 16
9.51K32:24Results Base Chiltern League (Inc British Cross Challenge and RAF v Oxford University)4.3-3.47 Nov 15
9.62K31:49Alton Sports Hampshire League1.4-1.65 Dec 15
30009:06.07Watford Open Graded Meeting0.90.629 Jul 15
30008:44.18Watford Open Graded Meeting0.2-1.23 Jun 15
9.8K31:33British Athletics Cross Challenge (inc European Trials)1.9-3.129 Nov 14
5K14:45SEAA Relay Championships-0.3-2.618 Oct 14
15004:12.33BMC Regional Races0.7-1.426 Aug 14
parkrun16:25Weymouth parkrun # 551.0-0.113 Sep 14
500016:10.1South West League Division 11.0-0.66 Jul 14
500016:00.03South of England AA U20 / Senior Championships0.3-0.314 Jun 14
10K33:20ECCA English National Championships1.5-2.622 Feb 14
8K28:33Southern Championships4.9-3.025 Jan 14
500016:00.39British Athletics League Division 20.2-0.77 Jun 14
7.9K27:03BUCS Championships3.0-2.61 Feb 14
11K38:38Inter County Championships2.6-2.08 Mar 14
8K35:19London Colleges League2.09.718 Nov 15
30009:13.29Watford Open Graded Meeting0.6-0.423 Apr 14
10K34:46KPMG Guernsey Easter 10K0.8-0.318 Apr 14
parkrun16:30Poole parkrun # 1442.2-2.221 Dec 13
5.994K22:09Southern Men's 6 Stage Relays1.53.521 Sep 14
6.7K21:59British Athletics Cross Challenge (inc European Trials)0.6-2.223 Nov 13
15004:17.4UK Youth Development U17/U20 League Division Southern South 10.8-1.230 Jun 13
30009:22.3UK Youth Development U17/U20 League Division Southern South 10.60.228 Jul 13
15004:30.7South West League Division 11.90.021 Jul 13
8002:09.8Sweatshop Southern Athletics League Division 2 S0.80.210 Aug 13
8002:07.8UK Youth Development U17/U20 League Division Southern South 10.3-1.628 Apr 13
8002:15.0Sweatshop Southern Athletics League Division 2 S0.81.315 Jun 13
15004:43.2Sweatshop Southern Athletics League Division 2 S0.81.120 Apr 13
6K22:05McCain UK Cross Challenge inc World Trials & Inter Counties1.70.713 Mar 10
15004:37.5McCain UK Young Athletes League Southern Premier W1.8-0.72 May 10
15004:40.5McCain UK Young Athletes League Southern Premier W0.80.716 May 10
30009:53.6McCain UK Young Athletes League Southern Premier W0.60.616 May 10
15004:29.4Southern Men's League Division 3W Match 10.6-0.95 Jun 10
30009:46.5South West Schools Championships0.70.019 Jun 10
30009:43.0McCain UK Young Athletes League Southern Premier W0.6-0.120 Jun 10
15004:31.8BMC Regional Races0.7-0.429 Jun 10
15005:10.0McCain UK Young Athletes League Southern Premier W0.84.718 Jul 10
300010:21.3McCain UK Young Athletes League Southern Premier W0.62.418 Jul 10
15004:41.9Southern Men's League Division 3W0.80.931 Jul 10
8002:17.1Southern Men's League Division 3W0.60.831 Jul 10
15004:42.84South West Inter-counties Championships0.81.18 Aug 10
300010:03.6South West Inter-counties Championships0.61.28 Aug 10
15004:36.7South West League Division 10.70.317 Apr 11
8002:14.0South West League Division 10.50.029 May 11
30009:50.06Somerset County Schools Championships0.40.611 Jun 11
30009:52.20South West Schools Championships1.00.118 Jun 11
15004:35.3South West League Division 10.50.33 Jul 11
8002:15.10Southern Men's League Division 2W0.60.29 Jul 11
8002:17.46South West League Division 11.50.04 Sep 11
500017:15.6South West League Division 10.40.04 Sep 11
30009:53.90Yeovil Games0.60.611 Sep 11
500016:51.2Southern Athletics League Division 2 W0.6-1.19 Jun 12
10M61:13Weymouth 101.20.020 Oct 12

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