Beth Garland
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs

9K36:44ECCA Saucony English National Championships6.3-0.922 Feb 20+
8K31:39BUCS Cross Country Championships4.20.21 Feb 20+
7M48:50Meanwood Valley 77.40.014 Sep 19+
11.2K49:02CAU Inter County Championships (Inc British Athletics Cross Challenge)6.81.07 Mar 20+
5M29:05Centurion Country 51.5-0.619 Jun 19+
500017:35.36BUCS Championships0.80.16 May 19
3M18:02Isle of Man Easter Festival Peel Hill3.80.420 Apr 19
300010:07.27BMC Regional Races0.80.529 Apr 19
5K18:17Isle of Man Easter Festival 5K1.21.221 Apr 19
10K36:03Telford 10K0.30.09 Dec 18
5M34:06PECO League6.70.616 Dec 18
2M11:11University of Leeds Relays2.7-0.41 Dec 18
3.01K10:13University of Manchester Relays2.0-0.427 Oct 18
10K36:48Age UK Leeds Abbey Dash 10K0.70.44 Nov 18
5K17:51Edinburgh University Braid Hills Open1.00.417 Nov 18
5K17:31Even Splits 5K Series1.0-0.320 Jun 18
8K31:02ECCA Saucony English National Championships5.0-1.924 Feb 18
10K36:19Isle of Man Easter Festival of Running 10K1.1-1.130 Mar 18
5K17:12Yeovilton Summer 5K Series0.5-1.011 Apr 18
8K35:31CAU Inter County Championships (Inc British Athletics Cross Challenge)9.7-1.010 Mar 18
2.04M11:25Sussex Relay Championships2.7-1.07 Apr 18
3M17:56Isle of Man Easter Festival Peel Hill3.7-0.331 Mar 18
5K18:01Isle of Man Easter Festival 5K1.20.01 Apr 18
15004:46.59Trafford AC Grand Prix Open0.51.112 Jun 18
4M26:10Sussex County Championships6.8-1.36 Jan 18
300010:02.98BUCS Indoor Championships0.50.018 Feb 18
8002:21.08Trafford AC Grand Prix Open0.10.612 Jun 18
6.5K24:56BUCS Cross Country Championships3.3-0.23 Feb 18
3.01K10:42University of Manchester Relays3.7-2.528 Oct 17
10K36:21Age UK Leeds Abbey Dash 10K0.4-2.05 Nov 17
5K18:22Edinburgh University Braid Hills Open2.1-0.118 Nov 17
2M12:17Leeds University Relays5.6-0.12 Dec 17
300010:26.65BUCS Indoor Championships0.51.517 Feb 18
4.9M34:03PECO League6.01.526 Nov 17
300010:43.19Leeds University Varsity Match2.0-0.64 Oct 17
HM86:54Plusnet Leeds Half Marathon1.7-0.114 May 17
5K18:18Isle of Man Easter Festival 5K1.1-0.816 Apr 17
10K38:03Isle of Man Easter Festival of Running 10K0.9-0.714 Apr 17
8K33:18ECCA Saucony English National Championships5.1-0.725 Feb 17
3M18:33Isle of Man Easter Festival Peel Hill3.4-0.215 Apr 17
2M11:52Leeds University Relays3.7-1.23 Dec 16
3.01K10:28University of Manchester Relays1.9-1.522 Oct 16
5K18:46Edinburgh University Braid Hills Open2.0-0.712 Nov 16
5M30:04Lavant Midsummer 51.2-1.813 Jul 16
10K38:33Asda Foundation York 10K0.9-0.27 Aug 16
HM85:25Plusnet Leeds Half Marathon2.0-1.78 May 16
10K38:23Asda Foundation Leeds 10K1.0-1.110 Jul 16
10K38:27Isle of Man Easter Festival of Running 10K1.3-3.425 Mar 16
5K19:24Isle of Man Easter Festival 5K Relay3.4-1.427 Mar 16
2M12:59Leeds University Relays6.0-2.55 Dec 15
3.01K10:47University of Manchester Relays1.8-3.024 Oct 15
5K18:45Edinburgh University Braid Hills Open1.2-2.714 Nov 15
3M19:56Isle of Man Easter Festival Peel Hill1.54.026 Mar 16
10K40:31Isle of Man Easter Festival of Running 10K1.2-2.83 Apr 15
HM93:12Leeds Half Marathon1.40.310 May 15
5K19:37Isle of Man Easter Festival 5K Relay0.8-0.55 Apr 15
5M33:26Lavant Midsummer 51.20.018 Jun 14
8002:34.4UK Youth Development U17/U20 League Division Southern South 3c0.22.72 Jun 13
4.5K16:56Chichester Corporate Challenge 4.5K-0.4-3.927 Mar 13
2.05M12:09Sussex County Relay Championships2.4-4.37 Apr 12
8002:23.5Havant Club Championships & Open Meeting0.7-1.514 Apr 12
4.5K16:03Chichester Corporate Challenge 4.5K-0.40.028 Mar 12
8002:32.6Southern Athletics League Division 2 SE0.81.79 Jun 12
4.5K16:28Chichester Corporate Challenge 4.5K0.40.029 Feb 12
8002:31.4National Junior Athletic League Itchen Division0.71.429 Apr 12
8002:38.1Hampshire Schools' Championships1.22.716 Jun 12
8002:34.5Havant AC Open0.61.618 Apr 10
8002:32.3McCain UK Young Athletes League Southern 1 SW0.80.82 May 10
8002:27.8McCain UK Young Athletes League Southern 1 SW - Match B0.8-0.416 May 10
15005:26.3McCain UK Young Athletes League Southern 1 SW - Match B0.82.816 May 10
8002:28.6Hampshire Schools Championships0.7-0.112 Jun 10
8002:26.5South East Schools Inter Counties Match0.8-1.219 Jun 10
8002:28.3McCain UK Young Athletes League Southern 1 SW - Match B0.8-0.320 Jun 10
8002:29.8McCain UK Young Athletes League Southern 1 SW - Match A0.80.118 Jul 10
8002:30.5Havant Open0.80.315 Sep 10
2.997K11:27Southern Women's 4 Stage & Young Athletes Relays2.4-3.025 Sep 10
8002:31.5McCain Young Athletes League Southern 1 SW Division0.80.622 May 11
8002:36.8National Junior League Itchen Division0.82.029 May 11
8002:49.9McCain Young Athletes League Southern 1 SW Division0.85.319 Jun 11
15005:22.7McCain Young Athletes League Southern 1 SW Division0.23.019 Jun 11
8002:35.7National Junior League Itchen Division0.61.910 Jul 11
300012:12.1Southern Athletics League Division 2 SE0.61.99 Jun 12
15005:38.8Southern Athletics League Division 2 SE0.85.29 Jun 12

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