Ieuan Handley
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs

15004:10.8UK Youth Development U17/U20 League Division Midland Premier South/West1.20.228 Jun 15+
8001:59.86BMC PB Classic0.30.16 Jun 15+
8001:58.45BMC PB Classic0.00.04 May 15+
8002:00.70BMC Regional Races0.20.520 May 15+
8002:02.91UK Youth Development U17/U20 League Division Midland Premier South/West1.30.018 Apr 15+
8002:01.44Welsh International0.50.48 Mar 15
8002:00.39Welsh U15 / U20 Championships0.50.114 Feb 15
8002:01.63Cardiff Met Grand Prix (inc SW England Championships & Welsh Masters Championships)0.50.58 Feb 15
15004:24.13UK Youth Development U17/U20 League Division Midland Premier South/West0.72.616 May 15
15004:25.04South & East Wales Regional Championships0.03.423 May 15
15004:15.63Welsh U15 / U20 Championships0.51.615 Feb 15
8001:58.39BMC PB Classic0.1-0.97 Jun 14
6.7K23:22British Athletics Cross Challenge (inc European Trials)1.0-2.829 Nov 14
8002:01.33South & East Wales Championships0.7-0.924 May 14
8002:01.0UK Youth Development U17/U20 League Division Midland Premier 20.4-0.51 Jun 14
8002:02.21Welsh Senior League0.01.16 Jul 14
15004:10.40Welsh Senior League0.60.721 Jun 14
6.7K28:00English Schools' Championships6.0-1.614 Mar 15
30009:26.19Welsh Athletics International1.01.115 Jul 14
15004:17.2UK Youth Development U17/U20 League Division Midland Premier 20.80.61 Jun 14
15004:21.0Welsh Senior League0.82.020 Jul 14
15004:11.45BMC PB Classic0.30.15 May 14
15004:13.27Welsh Athletics U13 / U17 / Senior Championships0.50.226 Jan 14
8002:06.41Welsh Athletics U13 / U17 / Senior Championships0.50.825 Jan 14
2.9K9:18Welsh Road Relay Championships0.81.916 Mar 14
1M4:47Welsh Mile Championships1.41.05 Oct 13
5.72K20:40Welsh Championships1.60.215 Feb 14
8002:02.06Watford Open Graded Meeting0.3-0.710 Jul 13
15004:19.18Oxford City AC Open Graded Meeting1.20.331 Jul 13
6K21:25Inter County Championships0.30.98 Mar 14
15004:11.62Watford Open Graded Meeting0.3-0.526 Jun 13
5.6K21:23British Athletics Cross Challenge3.80.219 Jan 14
15004:13.00Watford Open Graded Meeting0.2-0.71 May 13
15004:25.6Sweatshop Southern Athletics League Division 3 S0.81.613 Jul 13
15004:18.09BMC Regional Races0.40.38 May 13
8002:06.61Hercules Wimbledon Young Athletes' Open0.6-0.47 Apr 13
15004:24.54Watford Open Graded Meeting1.10.03 Apr 13
8002:07.47Crawley AC Easter Sunday Open0.40.031 Mar 13
8002:11.7Sussex County Championships0.02.225 May 13
15004:16.73Watford Graded Open0.4-0.425 Jul 12
8002:07.7Horsham Blue Star Open0.6-0.119 Aug 12
15004:16.54Watford Graded Open0.3-0.627 Jun 12
8002:09.8McCain Young Athletes' League Division Southern 1SE1.5-0.717 Jun 12
15004:33.5Southern Athletics League Division 2 SE0.81.61 Sep 12
15004:18.9Sussex County Championships0.4-1.213 May 12
15004:20.83Watford Open Graded Meeting0.10.230 May 12
8002:08.1McCain Young Athletes' League Division Southern 1SE0.30.020 May 12
15004:27.6Southern Athletics League Division 2 SE0.60.69 Jun 12
8002:07.7Sussex County Championships0.0-0.612 May 12
30009:55.9Sussex Schools' Championships1.01.816 Jun 12
parkrun19:23Eastbourne parkrun # 501.53.429 Dec 12
15004:55.1McCain UK Young Athletes League Southern 1 SE - Match A0.80.116 May 10
8002:21.5Sussex Schools Championships0.6-1.512 Jun 10
15005:06.2Eastbourne Club Championships0.61.88 Aug 10
300011:07.4Horsham Open1.01.322 Aug 10
15004:57.4Sussex U15 League Final0.80.43 Sep 10
8002:17.33Crawley Pre-season Open0.6-1.827 Mar 11
15004:40.58Crawley Pre-season Open0.8-1.927 Mar 11
parkrun18:19Reading parkrun # 801.5-4.216 Apr 11
8002:13.0Haywards Heath Harriers Open0.0-1.25 May 11
8002:12.7Sussex County Championships0.0-0.114 May 11
15004:32.8Sussex County Championships0.10.215 May 11
8002:11.84BMC Regional Races0.2-0.418 May 11
8002:15.2McCain Young Athletes League Southern 2 A24 Division0.80.222 May 11
15004:40.4McCain Young Athletes League Southern 2 A24 Division0.61.022 May 11
15004:37.2McCain Young Athletes League Southern 2 A24 Division0.40.85 Jun 11
15004:35.7Sussex County Schools' Championships0.50.511 Jun 11
8002:11.3Sussex U15 League0.0-0.213 Jun 11
15004:34.1South East Schools' Inter Counties0.90.018 Jun 11
8002:15.3McCain Young Athletes League Southern 2 A24 Division0.60.519 Jun 11
15004:34.61BMC Regional Races1.1-0.122 Jun 11
8002:09.7Sussex U15 League0.0-0.527 Jun 11
30009:43.32Sussex U13 & 3000m County Championships0.9-0.93 Jul 11
15004:35.3Sussex U15 League0.80.711 Jul 11
15004:31.04Crawley AC Open0.60.413 Jul 11
15004:49.9McCain Young Athletes League Southern 2 A24 Division0.62.917 Jul 11
15004:31.45Watford Open0.40.627 Jul 11
300010:07.88SEAA Combined Events & U15 / U17 3000m Championships1.40.531 Jul 11
15004:39.88SEAA U15/U17 Championships1.11.16 Aug 11
15004:40.0Horsham Open0.81.414 Aug 11
30009:46.89England Athletics U15/U17 Championships1.1-0.620 Aug 11
15004:33.70Crawley AC Tom Lintern Medal Meeting0.90.429 Aug 11
8002:11.2Sussex Under 15 League Final0.00.42 Sep 11
parkrun18:39Brighton & Hove parkrun # 2031.22.210 Sep 11
parkrun18:49Brighton & Hove parkrun # 2061.02.71 Oct 11
parkrun18:01Reading parkrun # 1051.50.515 Oct 11
parkrun17:54Brighton & Hove parkrun # 2100.61.229 Oct 11
parkrun18:12Eastbourne parkrun # 31.01.411 Feb 12
parkrun17:59Eastbourne parkrun # 61.50.43 Mar 12
parkrun18:26Eastbourne parkrun # 81.01.917 Mar 12
2.05M11:54Sussex County Relay Championships2.41.87 Apr 12
15004:28.76Crawley AC Easter Open0.60.08 Apr 12
1M5:04Brighton Marathon Mini Mile1.01.415 Apr 12
15004:37.1Southern Athletics League Division 2 SE0.81.021 Apr 12
30009:56.22Crawley AC Open0.60.822 Apr 12
parkrun19:28Eastbourne parkrun # 142.03.128 Apr 12
300010:12.0McCain Young Athletes' League Division Southern 1SE0.61.86 May 12
15004:26.9McCain Young Athletes' League Division Southern 1SE0.11.020 May 12
300010:07.95South East Inter County Schools' Championships0.82.823 Jun 12
parkrun19:18Eastbourne parkrun # 241.53.27 Jul 12
parkrun18:43Eastbourne parkrun # 371.52.06 Oct 12

Order By:

XC13:15Sussex County Championships2 Jan 10
XC11:52Brooks Sussex League16 Jan 10
XC16:27Sussex County Schools' Championships23 Jan 10
XC11:27Sussex League20 Feb 10
ROAD16:24Phoenix Road Races14 Nov 10
XC17:59Brooks Sussex League27 Nov 10
XC17:04Brooks Sussex County Championships8 Jan 11
XC15:32Brooks Sussex League15 Jan 11
XC15:10Sussex County Schools' Championships22 Jan 11
XC16:36South East Schools' Inter-Counties Championships5 Feb 11
XC18:16Brooks Sussex League12 Feb 11
XC14:47English Schools' Championships19 Mar 11
XC15:02Brooks Sussex League22 Oct 11
XC17:29Brooks Sussex League26 Nov 11
XC14:20SEAA Inter Counties (inc Masters' Championships)10 Dec 11
XC20:58Sussex Schools' Championships21 Jan 12
XC16:58Southern Championships28 Jan 12
XC22:41South East Schools' Inter Counties4 Feb 12
XC17:29Brooks Sussex League18 Feb 12
XC16:34English National Championships25 Feb 12
XC17:51Brooks Sussex League20 Oct 12
XC18:42Brooks Sussex League24 Nov 12
XC18:36Brooks Sussex League15 Dec 12
XC18:13Gwent League19 Oct 13
XC25:21Gwent League10 Nov 13
XC27:07English Schools' Championships15 Mar 14
XC24:55Gwent League12 Oct 14
XC22:54Gwent League9 Nov 14
XC25:43AOC Sport West Midlands Championships19 Nov 14
XC29:47Association of Colleges National Championships28 Mar 15