parkrun | 24:59 | Longrun Meadow parkrun # 331 | 2.6 | -0.3 | 25 Jan 20 | + |
parkrun | 25:28 | Seaton parkrun # 171 | 3.2 | -0.1 | 22 Feb 20 | + |
parkrun | 24:13 | Seaton parkrun # 148 | 2.0 | -1.1 | 7 Sep 19 | + |
parkrun | 24:10 | Seaton parkrun # 140 | 2.2 | -1.4 | 13 Jul 19 | + |
parkrun | 25:23 | Seaton parkrun # 164 | 1.7 | 1.3 | 28 Dec 19 | + |
parkrun | 25:50 | Seaton parkrun # 160 | 2.4 | 1.3 | 7 Dec 19 | |
HM | 1:58:21 | Blackmore Vale Lions Half Marathon | 1.9 | 1.7 | 2 Feb 20 | |
parkrun | 26:21 | Seaton parkrun # 147 | 3.4 | 1.2 | 31 Aug 19 | |
parkrun | 27:08 | Seaton parkrun # 161 | 2.5 | 3.4 | 14 Dec 19 | |
5K | 23:50 | Yeovilton Summer 5K Series | 0.4 | 1.5 | 10 Apr 19 | |
parkrun | 24:35 | Seaton parkrun # 116 | 2.6 | 0.7 | 26 Jan 19 | |
parkrun | 27:28 | Yeovil Montacute parkrun # 270 | 4.0 | 2.5 | 17 Aug 19 | |
parkrun | 26:33 | Yeovil Montacute parkrun # 261 | 3.2 | 1.8 | 8 Jun 19 | |
parkrun | 25:11 | Seaton parkrun # 124 | 1.6 | 2.7 | 23 Mar 19 | |
parkrun | 27:53 | Seaton parkrun # 163 | 1.8 | 5.3 | 25 Dec 19 | |
10K | 49:25 | Taunton 10K | 0.9 | 0.8 | 30 Sep 18 | |
parkrun | 29:31 | Parke parkrun # 266 | 6.0 | 3.6 | 22 Jun 19 | |
HM | 1:56:47 | Dartmoor Vale Half Marathon | 1.4 | 3.4 | 28 Oct 18 | |
parkrun | 28:12 | Longrun Meadow parkrun # 309 | 1.7 | 5.9 | 24 Aug 19 | |
parkrun | 28:38 | Yeovil Montacute parkrun # 260 | 3.6 | 4.7 | 1 Jun 19 | |
parkrun | 29:35 | Seaton parkrun # 152 | 2.4 | 7.3 | 5 Oct 19 | |
parkrun | 27:35 | Yeovil Montacute parkrun # 241 | 3.6 | 4.8 | 29 Dec 18 | |
Mar | 4:26:25 | Dorchester Marathon | 4.6 | 3.7 | 27 May 18 | |
parkrun | 26:55 | Seaton parkrun # 113 | 1.8 | 5.5 | 5 Jan 19 | |
Mar | 5:43:23 | Larmer Marathon | 10.0 | 8.5 | 10 Mar 19 | |
parkrun | 26:02 | Seaton parkrun # 96 | 1.8 | 4.0 | 15 Sep 18 | |
Mar | 4:23:48 | North Dorset Village Marathon | 3.4 | 4.4 | 6 May 18 | |
parkrun | 31:58 | Seaton parkrun # 159 | 3.0 | 10.0 | 30 Nov 19 | |
Mar | 4:12:34 | Taunton Marathon | 1.8 | 4.1 | 8 Apr 18 | |
parkrun | 31:13 | Seaton parkrun # 167 | 1.4 | 10.6 | 18 Jan 20 | |
HM | 2:06:26 | ABP Southampton Half Marathon | 3.0 | 5.3 | 22 Apr 18 | |
parkrun | 31:15 | Longrun Meadow parkrun # 306 | 1.1 | 10.9 | 3 Aug 19 | |
Mar | 5:14:20 | Larmer Marathon | 9.0 | 6.3 | 11 Mar 18 | |
5K | 22:49 | Yeovilton Summer 5K Series | 0.1 | -1.1 | 12 Apr 17 | |
5K | 23:40 | Yeovilton Summer 5K Series | 0.7 | 0.9 | 10 May 17 | |
Mar | 5:32:09 | Bovington Marathon | 10.0 | 7.4 | 16 Dec 17 | |
parkrun | 30:14 | Yeovil Montacute parkrun # 227 | 2.8 | 9.6 | 1 Sep 18 | |
Mar | 5:13:57 | Bath Running Festival Marathon | 10.0 | 5.3 | 23 Jul 17 | |
HM | 2:25:42 | Ox Half Marathon | 9.4 | 5.0 | 7 May 17 | |
Mar | 6:59:30 | Giants Head Marathon | 10.0 | 13.4 | 23 Jun 18 | |
Mar | 5:40:31 | Invader Marathon | 10.0 | 8.2 | 29 Jul 17 | |
5K | 23:22 | Yeovilton Summer 5K Series | 0.6 | 0.9 | 11 May 16 | |
parkrun | 29:59 | Yeovil Montacute parkrun # 186 | 3.8 | 8.2 | 5 Aug 17 | |
Mar | 4:42:57 | Virgin London Marathon | 1.5 | 9.4 | 23 Apr 17 | |
5K | 24:24 | Yeovilton Summer 5K Series | 0.9 | 2.1 | 8 Jun 16 | |
5K | 23:33 | Yeovilton Summer 5K Series | 0.2 | 1.6 | 13 Apr 16 | |
Mar | 5:45:50 | Larmer Marathon | 10.0 | 7.7 | 12 Mar 17 | |
HM | 2:00:23 | Bridgwater Half Marathon | 1.3 | 4.2 | 4 Sep 16 | |
parkrun | 30:24 | Yeovil Montacute parkrun # 162 | 6.2 | 5.4 | 21 Jan 17 | |
HM | 1:53:57 | Taunton Half Marathon | 0.4 | 3.8 | 3 Apr 16 | |
parkrun | 34:31 | Longrun Meadow parkrun # 225 | 4.4 | 13.2 | 6 Jan 18 | |
36M | 7:11:55 | Ox 36 | 6.0 | 7.0 | 21 May 16 | |
parkrun | 29:45 | Yeovil Montacute parkrun # 155 | 3.0 | 7.6 | 26 Nov 16 | |
parkrun | 29:26 | Longrun Meadow parkrun # 173 | 1.4 | 8.8 | 14 Jan 17 | |
Mar | 5:20:34 | Bad Cow Marathon | 5.4 | 10.0 | 20 Aug 16 | |
Mar | 5:32:52 | Giants Head Marathon | 6.0 | 11.1 | 25 Jun 16 | |
parkrun | 31:03 | Yeovil Montacute parkrun # 146 | 2.4 | 10.1 | 24 Sep 16 | |
10K | 56:34 | Gold Hill 10K | 2.0 | 6.2 | 11 Oct 15 | |
parkrun | 32:30 | Longrun Meadow parkrun # 164 | 2.8 | 11.5 | 19 Nov 16 | |
Mar | 4:17:51 | Virgin London Marathon | 0.8 | 7.4 | 26 Apr 15 | |
parkrun | 33:20 | Longrun Meadow parkrun # 172 | 2.0 | 13.3 | 7 Jan 17 | |
5K | 22:59 | Yeovilton Summer 5K Series | 0.8 | 0.9 | 9 Jul 14 | |
5K | 23:10 | Yeovilton Summer 5K Series | 0.1 | 1.9 | 10 Sep 14 | |
5K | 22:35 | Yeovilton Summer 5K Series | 0.8 | 0.1 | 14 May 14 | |
5K | 22:48 | Yeovilton Summer 5K Series | 0.6 | 0.7 | 11 Jun 14 | |
HM | 1:46:35 | Blackmore Vale Lions Half Marathon | 1.7 | 1.6 | 2 Feb 14 | |
10K | 49:09 | Yeovilton Easter Bunny 10K | 1.2 | 1.7 | 21 Apr 14 | |
5K | 23:25 | Yeovilton Summer 5K Series | 0.4 | 3.2 | 9 Apr 14 | |
10K | 46:04 | Taunton 10K | 0.2 | 1.0 | 29 Sep 13 | |
HM | 2:21:16 | Herepath Half Marathon | 1.5 | 12.1 | 25 Oct 15 | |
HM | 2:16:45 | Herepath Half Marathon | 6.0 | 7.1 | 26 Oct 14 | |
37M | 7:19:24 | Ox Ultra 37 | 1.5 | 12.2 | 24 May 15 | |
5K | 22:06 | Yeovilton Summer 5K Series | 0.3 | 0.8 | 11 Sep 13 | |
10K | 48:45 | Stoke Stampede 10K | 0.2 | 3.4 | 29 Dec 13 | |
8M | 67:22 | Coombe 8 | 3.0 | 3.2 | 24 Nov 13 | |
Mar | 3:41:11 | Virgin London Marathon | 1.3 | 1.2 | 21 Apr 13 | |
Mar | 4:19:44 | North Dorset Village Marathon | 2.2 | 6.3 | 4 May 14 | |
Mar | 4:18:19 | Cornish Marathon | 3.2 | 6.2 | 17 Nov 13 | |
5K | 22:22 | Yeovilton Summer 5K Series | 1.2 | 0.4 | 10 Apr 13 | |
parkrun | 40:06 | Yeovil Montacute parkrun # 111 | 6.0 | 15.4 | 9 Jan 16 | |
100M | 27:42:12 | South Downs Way 100 | 1.5 | 15.0 | 13 Jun 15 | |
6.27M | 49:25 | Wellington Monument Race 6.27 | 3.0 | 0.8 | 23 Dec 12 | |
5K | 23:00 | Yeovilton Summer 5K Series | 0.0 | 2.8 | 8 May 13 | |
Mar | 3:58:13 | Taunton Marathon | 1.0 | 0.0 | 11 Apr 10 | |
10K | 46:49 | Ilminster Lions 10K | 1.6 | -5.5 | 7 Nov 10 | |
HM | 1:50:24 | Blackmore Vale Half Marathon | 1.2 | 1.7 | 6 Feb 11 | |
20M | 2:46:43 | Duchy 20 | 1.2 | -0.1 | 13 Mar 11 | |
HM | 1:41:29 | Taunton Half Marathon | 0.4 | -1.1 | 3 Apr 11 | |
Mar | 3:48:44 | Virgin London Marathon | 1.5 | 1.4 | 17 Apr 11 | |
10K | 60:23 | Yeovil Easter Bunny 10K | 1.0 | 11.0 | 25 Apr 11 | |
Mar | 3:56:08 | DRRL North Dorset Village Marathon | 2.2 | 2.1 | 1 May 11 | |
5K | 25:04 | Yeovilton Summer 5K Series | 0.6 | 4.9 | 8 Jun 11 | |
5K | 22:25 | Yeovilton Summer 5K Series | 0.4 | 0.2 | 13 Jul 11 | |
8M | 74:09 | Ash Excellent 8 | 5.0 | 4.3 | 4 Sep 11 | |
Mar | 3:59:26 | Eden Project Marathon | 3.6 | 1.3 | 9 Oct 11 | |
15.1M | 2:50:17 | Exmoor Stagger 15.1 | 5.0 | 11.0 | 23 Oct 11 | |
10K | 47:18 | Ilminster Lions 10K | 1.6 | -0.4 | 6 Nov 11 | |
HM | 1:42:21 | Blackmore Vale Lions Half Marathon | 0.8 | -0.4 | 5 Feb 12 | |
Mar | 4:02:14 | Cotswold Marathon | 2.0 | 3.4 | 19 Feb 12 | |
HM | 1:40:34 | Yeovil Half Marathon | 0.2 | -0.6 | 25 Mar 12 | |
Mar | 3:39:54 | Taunton Marathon | 1.2 | 0.4 | 1 Apr 12 | |
10K | 47:13 | Yeovilton Easter Bunny 10K | 0.3 | 1.2 | 9 Apr 12 | |
5K | 21:32 | Yeovilton Summer 5K Series | 0.0 | -0.7 | 11 Apr 12 | |
Mar | 3:47:38 | North Dorset Village Marathon | 1.6 | 2.2 | 6 May 12 | |
10K | 49:12 | Alresford Rotary 10K | 1.6 | 2.4 | 17 Jun 12 | |
7M | 58:13 | Ash Town Tree 7 | 3.0 | 2.9 | 28 Jun 12 | |
5K | 22:07 | Yeovilton Summer 5K Series | 0.6 | 0.5 | 11 Jul 12 | |
32M | 8:12:40 | RAT Roseland August 32 | 1.5 | 22.2 | 18 Aug 12 | |
8M | 74:17 | Ash Excellent 8 | 5.0 | 5.5 | 2 Sep 12 | |
10K | 48:16 | Ilminster Lions Charity 10K | 0.8 | 2.4 | 4 Nov 12 | |
Mar | 4:17:23 | Cornish Marathon | 3.0 | 6.2 | 18 Nov 12 | |
HM | 2:05:20 | Herepath Half Marathon | 1.5 | 8.9 | 6 Jan 13 | |
Mar | 4:04:56 | Taunton Marathon | 2.2 | 4.8 | 7 Apr 13 | |
5K | 23:47 | Yeovilton Summer 5K Series | 0.5 | 3.8 | 12 Jun 13 | |
5K | 24:31 | Yeovilton Summer 5K Series | 0.6 | 5.0 | 10 Jul 13 | |
5K | 24:13 | Yeovilton Summer 5K Series | 0.2 | 4.9 | 14 Aug 13 | |
parkrun | 32:37 | Longrun Meadow parkrun # 8 | 1.0 | 17.0 | 23 Nov 13 | |
parkrun | 31:52 | Longrun Meadow parkrun # 11 | 2.0 | 15.1 | 14 Dec 13 | |
parkrun | 33:57 | Longrun Meadow parkrun # 17 | 2.0 | 17.5 | 18 Jan 14 | |
5K | 37:45 | Yeovilton Summer 5K Series | 0.2 | 21.4 | 13 Aug 14 | |
64M | 19:21:15 | Roseland August Trail Series | 1.5 | 21.0 | 16 Aug 14 | |
9.1M | 2:22:18 | The Scrooge 9.1 | 3.0 | 23.5 | 20 Dec 15 | |