Name:
Suzie Tosh
Gender:
Female
Club:
South West RR
Age Group:
V45
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
12.8M91:55Welsh Castles Relay1.6-2.111 Jun 23+1
10M73:38Bideford 101.5-0.35 Nov 23+2
10K43:26Exeter 10K1.8-1.719 Jul 23+3
HM96:01Manchester Half Marathon0.4-0.215 Oct 23+4
5K20:58Run Exe Summer 5K Series1.0-0.75 Sep 23+5
5K20:55Run Exe Summer 5K Series1.1-0.94 Jul 23
5K20:48Run Exe Summer 5K Series1.0-2.26 Jun 23
parkrun24:22Exeter Riverside parkrun # 4165.21.630 Dec 23
parkrun23:13Exeter Riverside parkrun # 4183.01.713 Jan 24
10K44:59Uplowman 10K2.1-1.729 May 23
2.5M17:06EVH Relays2.30.130 Jun 23
20M2:40:10Granite Way 10 / 202.6-1.512 Mar 23
parkrun23:08Exeter Riverside parkrun # 3894.40.21 Jul 23
Mar3:33:02TCS London Marathon1.5-0.723 Apr 23
parkrun23:08Cranbrook Country Park parkrun # 1043.11.523 Sep 23
10K44:44Ottery 10K1.4-1.37 May 23
6K29:38Devon County Championships (incl Charles Stanley Westward League)4.52.43 Dec 23
parkrun23:02Cranbrook Country Park parkrun # 1141.82.616 Dec 23
10K49:42Crediton Crunch 10K5.4-0.714 May 23
parkrun25:16Exeter Riverside parkrun # 4125.23.39 Dec 23
parkrun23:53Exeter Riverside parkrun # 4212.63.43 Feb 24
parkrun23:28Exeter Riverside parkrun # 4032.42.87 Oct 23
parkrun22:31Killerton parkrun # 5492.20.03 Jun 23
5K21:25Run Exe Summer 5K Series0.5-0.82 May 23
parkrun24:27Haldon Forest parkrun # 1504.62.415 Jul 23
parkrun23:13Exeter Riverside parkrun # 3803.6-0.429 Apr 23
parkrun24:26Cranbrook Country Park parkrun # 1182.05.06 Jan 24
parkrun22:41Cranbrook Country Park parkrun # 812.00.115 Apr 23
parkrun23:44Exeter Riverside parkrun # 3833.41.020 May 23
parkrun24:53Exeter Riverside parkrun # 4192.45.420 Jan 24
parkrun23:14Exeter Riverside parkrun # 3753.20.025 Mar 23
HM1:45:30Power Run Half Marathon / Quarter Marathon3.4-0.715 Oct 22
5K21:42Cranbrook Country Park Jubilee Celebration 5K3.8-4.42 Jun 22
HM99:40Great Bristol Run Half Marathon1.3-1.025 Sep 22
parkrun22:46Exeter Riverside parkrun # 3701.80.518 Feb 23
parkrun22:53Exeter Riverside parkrun # 3612.9-0.417 Dec 22
7M52:53Tavy 71.8-0.230 Oct 22
parkrun26:21Exmouth parkrun # 2473.37.017 Feb 24
300012:24.7Devon County Track 3000m & Mile Races1.2-0.730 Sep 22
parkrun24:45Exmouth parkrun # 2182.05.522 Jul 23
10K44:55Exeter 10K1.4-1.713 Jul 22
parkrun23:37Exeter Riverside parkrun # 3603.30.610 Dec 22
parkrun25:12Exeter Riverside parkrun # 3981.46.92 Sep 23
parkrun25:28Exeter Riverside parkrun # 3873.25.617 Jun 23
9.1M64:52Welsh Castles Relay0.0-2.312 Jun 22
2.5M17:08EVH Relays2.3-1.420 Jul 22
Mar3:40:22Great Welsh Marathon3.0-3.710 Apr 22
1000045:14.83Devon County 10000m & Westcountry Miles1.5-2.122 Jun 22
parkrun25:20Cranbrook Country Park parkrun # 872.84.527 May 23
3K12:15Torbay Regatta Relays (4 x 3K)-0.30.219 Aug 22
4K16:36Run Exe Relays1.0-2.113 May 22
parkrun27:12Exeter Riverside parkrun # 4142.49.323 Dec 23
parkrun24:52Exeter Riverside parkrun # 3761.84.41 Apr 23
10K45:50Uplowman 10K1.4-2.82 May 22
parkrun23:04Exeter Riverside parkrun # 3402.50.423 Jul 22
parkrun28:13Killerton parkrun # 5723.69.711 Nov 23
parkrun25:00Exeter Riverside parkrun # 3741.64.818 Mar 23
parkrun25:56Exeter Riverside parkrun # 3811.27.26 May 23
10M85:32Bideford 100.75.56 Nov 22
parkrun25:45Princes parkrun # 5401.26.511 Feb 23
20M2:49:42Granite Way 200.60.020 Mar 22
parkrun25:44Exeter Riverside parkrun # 3582.45.326 Nov 22
parkrun26:32Exeter Riverside parkrun # 3681.67.54 Feb 23
parkrun27:16Exeter Riverside parkrun # 3623.86.524 Dec 22
Mar3:44:01Virgin Money London Marathon1.31.73 Oct 21
7M54:52Tavy 71.81.031 Oct 21
4K16:37Run Exe Relays0.4-0.26 Aug 21
13.5M2:29:14Lundy Island 13.510.06.210 Jul 22
parkrun31:32Killerton parkrun # 5833.015.127 Jan 24
parkrun25:57Killerton parkrun # 5032.85.025 Jun 22
10K45:25First Chance 10K0.61.419 Jan 20
HM99:03Cardiff Half Marathon1.10.46 Oct 19
7.5M76:28Extremely Jolly 7.55.29.510 Dec 22
HM1:43:32Exeter Half Marathon (Day 1)0.92.58 Feb 20
parkrun27:32Exeter Riverside parkrun # 3384.06.49 Jul 22
parkrun26:57Cranbrook Country Park parkrun # 522.07.824 Sep 22
300012:16.87Exeter Harriers Evening Open1.40.224 Sep 19
20M2:56:56Granite Way 201.24.45 Sep 21
10K44:52Exeter 10K (Day 2)1.20.318 Jul 19
10K45:13Age UK Exeter Superhero 10K2.0-0.216 Jun 19
HM1:40:15Rock 'n' Roll Liverpool Half Marathon2.2-0.226 May 19
7M53:25Tavy 71.62.027 Oct 19
5K21:19Run Exe Summer 5K Series1.5-0.52 Jul 19
5K21:23Run Exe Summer 5K Series1.00.16 Aug 19
5K21:30Run Exe Summer 5K Series0.60.810 Sep 19
parkrun26:50Killerton parkrun # 5001.86.94 Jun 22
1000045:01.57Devon County 10,000m Championships (Inc West Country Miles)0.90.719 Jun 19
4K16:16Run Exe Relays (4 x 4K)0.7-0.217 May 19
3K12:49Haldon Relay (4 x 3K)3.5-0.114 Jun 19
5K20:49Run Exe Summer 5K Series0.8-3.02 Apr 19
5K21:24Run Exe Summer 5K Series0.90.34 Jun 19
10K45:11Exeter Fast Friday 10K1.40.419 Apr 19
Mar3:38:55ABP Newport Wales Marathon1.61.95 May 19
parkrun21:57Exeter Riverside parkrun # 2501.50.81 Jun 19
2.5M17:34Erme Valley Relays (4 x 2.5)2.11.45 Jul 19
parkrun23:45Exeter Riverside parkrun # 2732.23.59 Nov 19
HM2:17:42Escot Christmas Half Marathon10.06.022 Dec 19
parkrun22:19Exeter Riverside parkrun # 2342.8-2.19 Feb 19
5K22:08Run Exe Summer 5K Series0.71.97 May 19
parkrun26:24Exeter Riverside parkrun # 2892.87.67 Mar 20
10K45:44First Chance 10K0.7-0.620 Jan 19
parkrun26:02Cranbrook Country Park parkrun # 11.07.225 Sep 21
HM2:03:09Great North Run0.98.712 Sep 21
10K45:50Taunton 10K0.9-0.730 Sep 18
parkrun22:53Exeter Riverside parkrun # 2211.9-0.117 Nov 18
HM2:02:12Bodmin Half Marathon6.02.517 Feb 19
10K45:40Exeter 10K1.0-1.118 Jul 18
300012:44.99Exeter Evening Open Meeting1.2-0.325 Sep 18
10K46:09Age UK Exeter 10K1.5-1.217 Jun 18
parkrun22:27Princes parkrun # 3801.8-0.828 Jul 18
1000045:54.26Devon County 10,000m Championships (Inc West Country Miles)1.0-0.920 Jun 18
parkrun29:43Haldon Forest parkrun # 445.510.11 Jan 20
parkrun32:22Haldon Forest parkrun # 745.211.918 Dec 21
5K22:17Run Exe Summer 5K Series1.1-0.53 Jul 18
parkrun28:20Exeter Riverside parkrun # 2822.511.04 Jan 20
5K22:00Run Exe Summer 5K Series0.8-1.05 Jun 18
4K16:57Run Exe Relays (4 x 4K)0.6-0.715 Jun 18
2.5M17:58Erme Valley Relays (4 x 2.5)2.3-0.26 Jul 18
parkrun22:51Exeter Riverside parkrun # 2011.7-0.130 Jun 18
HM1:47:39Rock 'n' Roll Liverpool Half Marathon2.00.520 May 18
7.12M55:51Bampton to Tiverton 7.121.70.528 May 18
13.1M1:51:19Welsh Castles Relay2.61.79 Jun 18
6.27M48:42Wellington Monument Race 6.273.0-1.017 Dec 17
20M2:52:47Granite Way 10 / 201.61.825 Feb 18
10K47:42Stoke Stampede 10K1.7-0.27 Jan 18
parkrun30:55Killerton parkrun # 4423.413.816 Nov 19
10K49:22Exeter Fast Friday 10K0.92.130 Mar 18
HM1:44:41Great West Run Half Marathon1.5-0.215 Oct 17
Mar4:14:58Virgin London Marathon3.24.522 Apr 18
parkrun29:10Exeter Riverside parkrun # 2641.513.37 Sep 19
parkrun31:06Haldon Forest parkrun # 213.813.720 Jul 19
5.9K29:22Westward League (Inc Devon County Championships)3.31.43 Dec 17
5K28:48Rock 'n' Roll Liverpool 5K1.213.025 May 19
parkrun30:18Exeter Riverside parkrun # 2602.014.410 Aug 19
4K17:21Run Exe Relays (4 x 4K)1.2-0.619 May 17
parkrun30:16Exeter Riverside parkrun # 2531.814.622 Jun 19
2.5M18:08Erme Valley Relays (4 x 2.5)2.10.27 Jul 17
HM1:51:56SimplyHealth Great North Run1.42.810 Sep 17
5K23:09Run Exe Summer 5K Series1.10.94 Jul 17
parkrun31:01Exeter Riverside parkrun # 2620.916.524 Aug 19
10K46:24Age UK Exeter 10K-0.10.419 Mar 17
HM1:49:52Rock 'n' Roll Liverpool Half Marathon1.42.028 May 17
10K48:29Exeter Fast Friday 10K1.40.814 Apr 17
HM1:46:13Bath Half Marathon0.81.112 Mar 17
HM2:09:22Burnham-on-Sea Half Marathon0.011.07 Oct 18
10K49:55Ottery 10K1.81.714 May 17
HM1:49:06Taunton Half Marathon0.92.22 Apr 17
10K51:48Exeter 10K1.43.819 Jul 17
10K46:03First Chance 10K-0.3-1.68 Jan 17
parkrun23:43Exeter Riverside parkrun # 1401.41.615 Apr 17
parkrun32:37Haldon Forest parkrun # 13.713.523 Feb 19
HM1:46:13Great West Half Marathon1.2-2.916 Oct 16
parkrun23:37Exeter Riverside parkrun # 1240.80.124 Dec 16
parkrun32:09Exmouth parkrun # 541.814.85 Jan 19
5K29:32Rock 'n' Roll Liverpool 5K1.211.519 May 18
parkrun31:52Exeter Riverside parkrun # 2171.414.920 Oct 18
parkrun24:03Exeter Riverside parkrun # 1130.6-2.28 Oct 16
parkrun31:20Exeter Riverside parkrun # 2040.814.821 Jul 18
10K60:58Haldon Night 10K5.66.814 Jan 17
parkrun29:15Exeter Riverside parkrun # 1591.810.526 Aug 17
parkrun32:02Exeter Riverside parkrun # 1941.314.812 May 18
parkrun40:48Exeter Riverside parkrun # 2422.323.06 Apr 19
parkrun29:29Exeter Riverside parkrun # 1551.810.829 Jul 17
10K51:53Great Bristol 10K0.70.015 May 16
parkrun35:08Exeter Riverside parkrun # 1071.213.127 Aug 16
parkrun32:34Exeter Riverside parkrun # 1110.810.724 Sep 16
parkrun33:28Exeter Riverside parkrun # 1581.915.919 Aug 17
parkrun32:44Exmouth parkrun # 10.816.223 Dec 17

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