Philip Carstairs
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs

5K21:00Harbour Club Last Friday of the Month 5K1.12.631 Aug 18+
1000043:24.22Kent County 3000m / 10,000m Championships1.32.120 Jun 18+
5K20:55Harbour Club Last Friday of the Month 5K1.71.829 Jun 18+
5K20:30Harbour Club Last Friday of the Month 5K0.91.825 May 18+
5K21:43Harbour Club Last Friday of the Month 5K2.13.027 Jul 18+
5K20:39Harbour Club Last Friday of the Month 5K1.02.027 Apr 18
5K19:58Harbour Club Last Friday of the Month 5K1.7-0.129 Sep 17
5K20:08Harbour Club Last Friday of the Month 5K1.00.927 Oct 17
1000042:21.5Veterans AC 10000m Championships1.70.713 Sep 17
8K37:36Start Fitness Surrey Men's League Division 15.61.811 Nov 17
500020:04.35Kent County Combined Events Championships (inc U13 & Masters Championships)1.00.816 Sep 17
5K20:44Harbour Club Last Friday of the Month 5K0.92.324 Nov 17
5M38:03Start Fitness Surrey Men's League Division 15.32.314 Oct 17
5K20:32Harbour Club Last Friday of the Month 5K1.51.828 Jul 17
5K20:35Harbour Club Last Friday of the Month 5K1.11.825 Aug 17
15005:27.30Kent County Combined Events Championships (inc U13 & Masters Championships)0.62.116 Sep 17
5K19:27Brooks Serpentine Last Friday 5K1.3-0.324 Feb 17
5K20:24Harbour Club Last Friday of the Month 5K1.21.830 Jun 17
5M34:172XU Surrey Men's League Division 23.8-0.111 Feb 17
5K20:46Harbour Club Last Friday of the Month 5K2.01.726 May 17
5K19:29Brooks Serpentine Last Friday 5K1.10.027 Jan 17
5M35:052XU Surrey Men's League Division 24.40.214 Jan 17
9K36:31Kent County Masters' Championships1.4-0.13 Dec 16
5K19:12Brooks Serpentine Last Friday 5K0.8-0.325 Nov 16
5K19:36Brooks Serpentine Last Friday 5K1.00.330 Dec 16
7.25K29:38England Masters Inter Area Match3.2-1.08 Oct 16
5K19:19Brooks Serpentine Last Friday 5K1.1-0.428 Oct 16
5M36:312XU Surrey Men's League Division 26.10.212 Nov 16
5.4M36:432XU Surrey Men's League Division 22.70.415 Oct 16
5K19:43Brooks Serpentine Last Friday 5K1.8-0.226 Aug 16
1000042:05.1Veterans AC 10000m Championships2.00.67 Sep 16
5K20:09Brooks Serpentine Last Friday 5K1.51.024 Jun 16
5K20:23Brooks Serpentine Last Friday 5K1.51.427 May 16
5K19:32Brooks Serpentine Last Friday 5K0.60.626 Feb 16
5M34:592XU Surrey Men's League Division 13.90.613 Feb 16
5K19:45Brooks Serpentine Last Friday 5K1.40.229 Jan 16
5K19:32Brooks Serpentine Last Friday 5K1.20.025 Sep 15
5K18:58Brooks Serpentine Last Friday 5K0.8-1.031 Jul 15
5K19:04Brooks Serpentine Last Friday 5K1.6-1.129 May 15
5K20:00Brooks Serpentine Last Friday 5K0.91.330 Oct 15
5K19:27Brooks Serpentine Last Friday 5K1.6-0.826 Jun 15
7.5K32:482XU Surrey Men's League Division 14.00.910 Oct 15
5K19:10Brooks Serpentine Last Friday 5K1.4-0.624 Apr 15
10K40:06Bupa London 10,0000.60.325 May 15
5K19:09Brooks Serpentine Last Friday 5K0.60.227 Mar 15
5K19:15Brooks Serpentine Last Friday 5K0.60.427 Feb 15
5.6M42:502XU Surrey Men's League Division 11.66.47 Nov 15
5K19:37Brooks Serpentine Last Friday 5K1.40.431 Oct 14
5K19:33 Brooks Serpentine Last Friday 5K1.00.726 Sep 14
300011:03.1Rosenheim League East Division1.40.02 Jul 14
5K19:10 Brooks Serpentine Last Friday 5K0.80.027 Jun 14
5K19:58 Brooks Serpentine Last Friday 5K1.41.129 Aug 14
7K28:50Wedding Day 7K1.91.125 Jul 14
5K20:27Brooks Serpentine Last Friday 5K2.41.118 Jul 14
7.664K31:03 Southern Men's 12 Stage Relays2.00.116 Mar 14
5.7M38:272XU Surrey Men's League Division 12.90.28 Feb 14
15005:15.3Rosenheim League East Division0.31.811 Jun 14
5.5M35:542XU Surrey Men's League Division 12.5-0.79 Nov 13
5K19:30Brooks Serpentine Last Friday 5K1.40.125 Oct 13
5K18:50 Brooks Serpentine Last Friday 5K1.0-0.931 May 13
5K18:46 Brooks Serpentine Last Friday 5K1.0-2.126 Apr 13
5K19:17 Brooks Serpentine Last Friday 5K0.6-1.529 Mar 13
5K19:43 Brooks Serpentine Last Friday 5K0.81.722 Feb 13
5K18:59Brooks Serpentine Last Friday 5K1.60.030 Apr 10
5K18:36Brooks Serpentine Last Friday 5K0.9-1.725 Feb 11
5K18:33Brooks Serpentine Last Friday 5K0.9-1.025 Mar 11
5M33:06Witham Boxing Day 50.62.526 Dec 11

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