Name:
Lauren Sherman-Nias
Gender:
Female
Club:
Itchen Spitfires
Age Group:
SEN
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20.0
38868

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun25:49Southampton parkrun # 3771.9-1.028 Sep 19+
10K52:39Lordshill 10K1.0-1.130 Jun 19+
parkrun25:46Southampton parkrun # 3641.9-1.215 Jun 19+
parkrun25:59Woking parkrun # 2371.6-0.518 May 19+
10K60:48Winchester 10K3.52.923 Feb 20+
parkrun25:43Southampton parkrun # 3551.8-1.213 Apr 19
parkrun27:48Southampton parkrun # 3801.82.419 Oct 19
parkrun26:53Southampton parkrun # 3691.31.43 Aug 19
Mar4:33:37ABP Southampton Marathon2.82.05 May 19
parkrun29:30Southampton parkrun # 3923.03.81 Jan 20
parkrun26:14Southampton parkrun # 3501.6-0.19 Mar 19
parkrun28:51Southampton parkrun # 3831.54.39 Nov 19
parkrun28:22Southampton parkrun # 3741.53.67 Sep 19
parkrun27:02Southampton parkrun # 3481.61.323 Feb 19
HM2:16:38Solent Half Marathon1.35.922 Sep 19
parkrun30:50Southampton parkrun # 3942.36.411 Jan 20
12.5M2:49:36The Beast 12.510.06.11 Sep 19
parkrun28:30Southampton parkrun # 3462.13.19 Feb 19
parkrun31:58Southampton parkrun # 3861.48.830 Nov 19
parkrun29:54Southampton parkrun # 3512.05.316 Mar 19
5M47:46Romsey 50.85.027 Jan 19
parkrun33:19Southampton parkrun # 3912.09.828 Dec 19
parkrun32:20Southampton parkrun # 3662.48.26 Jul 19
parkrun34:05Southampton parkrun # 3951.810.818 Jan 20
parkrun25:29Southampton parkrun # 2742.20.523 Sep 17
10M89:24Simplyhealth Great South Run 101.22.422 Oct 17
parkrun25:21Southampton parkrun # 2731.31.216 Sep 17
parkrun30:45Southampton parkrun # 3441.76.819 Jan 19
parkrun33:42Eastleigh parkrun # 4682.39.927 Jul 19
HM2:01:23Gosport Half Marathon0.73.719 Nov 17
parkrun30:41Southampton parkrun # 3431.47.012 Jan 19
parkrun25:52Southampton parkrun # 2721.51.99 Sep 17
parkrun32:38Netley Abbey parkrun # 3722.68.32 Feb 19
parkrun37:18Southampton parkrun # 3882.213.214 Dec 19
10K65:26Stubbington Green 10K0.78.713 Jan 19
parkrun32:48Southampton parkrun # 3531.39.830 Mar 19
parkrun26:12Southampton parkrun # 2711.03.02 Sep 17
parkrun33:48Netley Abbey parkrun # 3673.78.51 Jan 19
parkrun32:40Southampton parkrun # 3491.29.72 Mar 19
10K54:35Lordshill 10K1.22.825 Jun 17
parkrun27:11Southampton parkrun # 2692.13.519 Aug 17
parkrun24:32Southampton parkrun # 2351.10.124 Dec 16
10K58:21Stubbington Green 10K0.46.614 Jan 18
5M54:54Victory 51.411.62 Dec 18
parkrun25:12Southampton parkrun # 2341.31.117 Dec 16
parkrun25:16Southampton parkrun # 2321.80.73 Dec 16
parkrun26:20Southampton parkrun # 2551.13.129 Apr 17
parkrun26:28Southampton parkrun # 2571.23.213 May 17
HM1:57:11Gosport Half Marathon0.92.020 Nov 16
parkrun29:27Southampton parkrun # 2921.67.513 Jan 18
10K55:02Eastleigh 10K0.73.719 Mar 17
parkrun27:48Lee-on-the-Solent parkrun # 1051.84.817 Jun 17
parkrun33:42Southampton parkrun # 3321.811.810 Nov 18
parkrun30:30Southampton parkrun # 2912.77.96 Jan 18
parkrun27:10Southampton parkrun # 2462.33.425 Feb 17
parkrun26:48Southampton parkrun # 2411.83.321 Jan 17
HM2:16:19Bournemouth Marathon Festival Half Marathon1.38.28 Oct 17
10K58:50ABP Southampton 10K2.15.223 Apr 17
parkrun29:07Southampton parkrun # 2682.16.512 Aug 17
parkrun34:31Southampton parkrun # 3301.313.127 Oct 18
10K60:33Wyvern 10K1.67.09 Jul 17
parkrun26:10Southampton parkrun # 2182.21.827 Aug 16
10K49:52Stubbington Green 10K0.8-0.717 Jan 16
parkrun27:48Southampton parkrun # 2382.34.41 Jan 17
parkrun25:59Southampton parkrun # 2191.32.43 Sep 16
parkrun27:13Southampton parkrun # 2361.04.825 Dec 16
parkrun31:07Southampton parkrun # 2841.010.52 Dec 17
parkrun32:41Southampton parkrun # 2961.610.810 Feb 18
parkrun33:15Southampton parkrun # 2981.611.524 Feb 18
parkrun29:23Netley Abbey parkrun # 2603.35.91 Jan 17
parkrun30:23Southampton parkrun # 2602.28.33 Jun 17
10K51:54Eastleigh 10K0.01.920 Mar 16
parkrun31:51Southampton parkrun # 2791.510.928 Oct 17
parkrun27:11Southampton parkrun # 2240.84.98 Oct 16
parkrun25:20Southampton parkrun # 1852.00.61 Jan 16
parkrun25:26Southampton parkrun # 1961.01.812 Mar 16
parkrun34:15Southampton parkrun # 2971.412.717 Feb 18
10M90:50Ryde 102.02.47 Feb 16
parkrun25:03Southampton parkrun # 1791.20.928 Nov 15
parkrun25:28Southampton parkrun # 1821.41.419 Dec 15
parkrun26:26Southampton parkrun # 2041.03.514 May 16
parkrun26:00Southampton parkrun # 1842.01.826 Dec 15
parkrun25:46Southampton parkrun # 1811.81.612 Dec 15
parkrun27:00Southampton parkrun # 1862.82.62 Jan 16
parkrun25:05Southampton parkrun # 1612.00.218 Jul 15
parkrun27:44Southampton parkrun # 1982.04.626 Mar 16
parkrun24:24Southampton parkrun # 1521.6-0.79 May 15
parkrun29:25Southampton parkrun # 2280.88.45 Nov 16
parkrun24:26Southampton parkrun # 1511.6-0.62 May 15
10K50:54Bupa London 10,0000.60.425 May 15
parkrun26:29Southampton parkrun # 1781.53.121 Nov 15
parkrun25:05Southampton parkrun # 1621.01.225 Jul 15
parkrun29:24Eastleigh parkrun # 3024.05.29 Apr 16
parkrun27:09Southampton parkrun # 1891.54.223 Jan 16
parkrun25:30Southampton parkrun # 1691.01.912 Sep 15
parkrun28:16Southampton parkrun # 1883.04.516 Jan 16
parkrun23:53Southampton parkrun # 1431.0-2.27 Mar 15
parkrun25:17Southampton parkrun # 1552.00.530 May 15
10K50:01B&Q Eastleigh 10K0.10.222 Mar 15
parkrun25:23Southampton parkrun # 1631.01.71 Aug 15
parkrun29:05Southampton parkrun # 2081.47.311 Jun 16
parkrun28:36Southampton parkrun # 1873.05.09 Jan 16
parkrun28:09Southampton parkrun # 1901.85.530 Jan 16
HM1:56:54ABP Southampton Half Marathon0.82.026 Apr 15
parkrun28:59Southampton parkrun # 1992.06.62 Apr 16
parkrun24:46Southampton parkrun # 1342.5-2.11 Jan 15
parkrun27:44Southampton parkrun # 1802.04.65 Dec 15
parkrun28:46Moors Valley parkrun # 261.07.27 May 16
parkrun24:47Southampton parkrun # 1421.4-1.028 Feb 15
parkrun24:41Southampton parkrun # 1401.5-1.314 Feb 15
HM2:18:04ABP Southampton Half Marathon1.29.024 Apr 16
parkrun24:58Southampton parkrun # 1332.0-1.327 Dec 14
parkrun27:58Southampton parkrun # 1772.05.07 Nov 15
parkrun25:52Southampton parkrun # 1561.02.56 Jun 15
10K51:38Stubbington Green 10K0.40.018 Jan 15
parkrun26:34Southampton parkrun # 1591.23.527 Jun 15
parkrun24:34Southampton parkrun # 1291.0-2.06 Dec 14
parkrun26:05Southampton parkrun # 1481.52.411 Apr 15
parkrun24:53Southampton parkrun # 1301.2-0.613 Dec 14
parkrun25:24Southampton parkrun # 1351.50.03 Jan 15
parkrun25:11Southampton parkrun # 1262.0-3.115 Nov 14
parkrun25:06Southampton parkrun # 1271.0-1.122 Nov 14
parkrun25:51Southampton parkrun # 1242.0-1.91 Nov 14
parkrun25:49Southampton parkrun # 1221.0-1.218 Oct 14
parkrun29:01Southampton parkrun # 1651.07.615 Aug 15
parkrun26:37Southampton parkrun # 1251.6-0.28 Nov 14
10M92:10Bupa Great South Run 100.80.826 Oct 14
parkrun25:57Southampton parkrun # 1210.8-1.411 Oct 14
parkrun26:18Southampton parkrun # 1191.0-1.127 Sep 14
parkrun27:55Southampton parkrun # 1381.54.224 Jan 15
parkrun48:35Southampton parkrun # 3092.224.519 May 18
10K56:47Bournemouth Marathon Festival 10K1.60.04 Oct 14
parkrun26:23Southampton parkrun # 1171.0-1.913 Sep 14
parkrun26:41Southampton parkrun # 1181.0-0.520 Sep 14
parkrun50:02Southampton parkrun # 3281.727.213 Oct 18
parkrun30:22Southampton parkrun # 1541.88.823 May 15
parkrun26:55Southampton parkrun # 1151.0-3.030 Aug 14
parkrun30:14Southampton parkrun # 1462.08.428 Mar 15
parkrun29:16Southampton parkrun # 1391.56.27 Feb 15
parkrun44:04Southampton parkrun # 2471.920.34 Mar 17
parkrun28:09Southampton parkrun # 1131.0-4.116 Aug 14
parkrun32:27Southampton parkrun # 1091.00.019 Jul 14
parkrun31:46Southampton parkrun # 1101.5-2.426 Jul 14
parkrun30:54Southampton parkrun # 1111.5-2.62 Aug 14
parkrun30:14Southampton parkrun # 1121.5-2.49 Aug 14
parkrun44:46Southampton parkrun # 1412.519.221 Feb 15
parkrun44:29Southampton parkrun # 1451.021.621 Mar 15

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