Name:
Liz Roberts
Gender:
Female
Club:
Dacorum & Tring
Age Group:
SEN
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11.4
12216

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2021 competition runs until September 2021

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
300012:12.7Southern Athletics League - Hertfordshire2.0-3.520 Jun 21+
500021:38.6Southern Athletics League - Hertfordshire0.6-0.311 Jul 21+
15005:57.8Southern Athletics League - Hertfordshire2.0-0.211 Jul 21+
15005:52.3Southern Athletics League - Hertfordshire0.8-1.120 Jun 21+
500021:40.7Southern Athletics League Division 2W0.4-1.119 May 19+
500022:13.7Southern Athletics League Division 2W0.80.313 Jul 19
300012:51.8Southern Athletics League Division 2W1.20.615 Jun 19
300012:31.05Southern Athletics League Division 2W1.0-1.913 Apr 19
15006:20.9Southern Athletics League Division 2W1.42.813 Jul 19
15006:11.57Southern Athletics League Division 2W0.41.113 Apr 19
300012:47.2Southern Athletics League Division 3N2.0-0.223 Jun 18
8003:18.6Southern Athletics League Division 2W1.44.815 Jun 19
15006:03.9Southern Athletics League Division 3N2.00.323 Jun 18
500023:01.0Milton Keynes Open Series0.60.42 Sep 18
500022:47.3Southern Athletics League Division 3N0.02.320 May 18
15006:21.22Southern Athletics League Division 3N1.33.120 May 18
300013:40.4Southern Athletics League Division 3N1.03.728 Apr 18
15006:36.8Southern Athletics League Division 3N2.14.128 Apr 18
5.4K25:34Chiltern League4.1-0.33 Dec 16
8004:00.5Southern Athletics League Division 2W0.414.113 Jul 19
5.9K26:52Chiltern League (Inc British Athletics Cross Challenge & Oxford University v RAF)1.20.612 Nov 16
5.85K26:33Chiltern League1.12.215 Oct 16
500021:34.79Sweatshop Southern Athletics League Division 2E0.01.69 Jul 16
15006:06.5Sweatshop Southern Athletics League Division 2E2.02.220 Aug 16
300013:18.8Sweatshop Southern Athletics League Division 2E2.03.120 Aug 16
300012:21.2Sweatshop Southern Athletics League Division 2E0.41.516 Apr 16
15005:59.49Sweatshop Southern Athletics League Division 2E1.32.19 Jul 16
300012:45.5Sweatshop Southern Athletics League Division 2E0.62.618 Jun 16
15005:58.1Sweatshop Southern Athletics League Division 2E0.82.416 Apr 16
5.82K27:55Results Base Chiltern League (Inc British Cross Challenge and RAF v Oxford University)3.72.07 Nov 15
6K29:59Results Base Chiltern League4.62.85 Dec 15
8K38:19Buckinghamshire County Championships1.03.99 Jan 16
500022:00.8Sweatshop Southern Athletics League Division 3NE0.22.24 Jul 15
15005:52.3Sweatshop Southern Athletics League Division 3NE0.61.920 Jun 15
300012:58.5Sweatshop Southern Athletics League Division 3NE0.63.415 Aug 15
15005:44.08Sweatshop Southern Athletics League Division 3NE0.01.525 Apr 15
parkrun20:48St Albans parkrun # 1461.0-2.425 Oct 14
15006:04.2Sweatshop Southern Athletics League Division 3NE0.83.115 Aug 15
300013:30.9Sweatshop Southern Athletics League Division 3NE0.65.220 Jun 15
300012:13.02Sweatshop Southern Athletics League Division 2 North0.6-0.112 Jul 14
300012:17.0Sweatshop Southern Athletics League Division 2 North0.60.121 Jun 14
10K51:13Shardeloes 10K3.02.921 Sep 14
300012:37.5Sweatshop Southern Athletics League Division 2 North0.61.317 May 14
300012:24.95Sweatshop Southern Athletics League Division 2 North0.01.219 Apr 14
15005:53.30Sweatshop Southern Athletics League Division 2 North0.81.019 Apr 14
15006:00.4Sweatshop Southern Athletics League Division 2 North0.62.017 May 14
15006:07.72Sweatshop Southern Athletics League Division 2 North0.82.712 Jul 14
15005:39.1Sweatshop Southern Athletics League Division 2 N0.8-0.310 Aug 13
300012:38.2Sweatshop Southern Athletics League Division 2 N0.61.810 Aug 13
300013:05.5Sweatshop Southern Athletics League Division 2 N1.07.513 Jul 13
300013:14.6Sweatshop Southern Athletics League Division 2 N0.68.415 Jun 13
8003:05.1Sweatshop Southern Athletics League Division 2 N0.49.213 Jul 13
8K37:17McCain UK Cross Challenge inc World Trials & CAU Inter County Championships2.70.613 Mar 10
15005:37.12Alpha Beta - Alpha Trophy0.8-0.617 Apr 10
15005:48.1Southern Women's League Premier - Match 20.60.824 Apr 10
300011:56.0Southern Women's League Premier - Match 20.6-0.824 Apr 10
15005:39.8Southern Women's League Premier - Match 10.60.07 Aug 10
300012:41.5Southern Women's League Premier - Match 10.62.07 Aug 10
300012:14.0Southern Women's League Premier0.60.59 Jul 11
15005:48.5Southern Women's League Premier0.61.19 Jul 11
15005:00.48Watford Open0.4-4.927 Jul 11
15005:25.7Watford Open0.4-1.627 Jul 11
15005:41.2Southern Women's League Premier Match 20.84.520 Aug 11
300011:56.5Southern Women's League Premier Match 20.63.920 Aug 11
15005:47.5Southern Women's League Premier0.85.23 Sep 11
300012:35.2Southern Women's League Premier0.66.23 Sep 11
300012:51.2Southern Athletics League Division 2 C0.67.121 Apr 12
15006:09.5Southern Athletics League Division 2 C0.68.121 Apr 12
15005:53.1Southern Athletics League Division 2 C0.66.119 May 12
300012:34.8Southern Athletics League Division 2 C0.66.219 May 12
300012:38.4Southern Athletics League Division 2 C0.66.49 Jun 12
15006:04.5Southern Athletics League Division 2 C0.87.39 Jun 12
8002:59.5Southern Athletics League Division 2 C0.87.49 Jun 12
8003:12.9Southern Athletics League Division 2 C0.411.014 Jul 12
300012:12.5Southern Athletics League Division 2 C1.04.514 Jul 12
15005:46.9Southern Athletics League Division 2 C0.85.214 Jul 12
15006:27.7Southern Athletics League Division 2 C0.810.01 Sep 12
300013:07.9Southern Athletics League Division 2 C0.68.01 Sep 12
8003:06.4Southern Athletics League Division 2 C0.49.51 Sep 12
15006:21.6Sweatshop Southern Athletics League Division 2 N0.89.315 Jun 13
15007:33.5Sweatshop Southern Athletics League Division 2 North0.812.021 Jun 14

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