Luthfer Rahman
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2021 competition runs until September 2021

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Distance or
Time  Hrs  Mins  Secs

15M1:49:39Banbury 154.7-4.615 Mar 20+
10K43:40Eynsham 10K0.9-0.224 Nov 19+
8.5K40:15Oxfordshire Cross Country League4.9-0.33 Nov 19+
HM97:10Wokingham Half Marathon0.80.323 Feb 20+
20M2:36:35Hillingdon 201.70.48 Mar 20+
Mar3:28:22Abingdon Marathon1.40.420 Oct 19
20M2:43:20Draycote Water 203.10.88 Sep 19
9.12K47:51Oxfordshire Cross Country League8.00.91 Mar 20
8.5K46:18Oxfordshire Cross Country League9.90.91 Dec 19
10M75:42Cotswold Classic 101.81.07 Sep 19
8.85K45:33Oxfordshire Cross Country League6.61.62 Feb 20
5M36:19Hanney 51.31.46 Oct 19
9.16K46:11Oxfordshire Cross Country League (Inc Oxfordshire County Championships)5.12.15 Jan 20
5M37:02Headington 51.81.725 Aug 19
12M96:11Woodstock 122.52.214 Sep 19
10K43:59Chalgrove Festival 10K1.2-0.26 May 19
Mar3:32:01ASICS Greater Manchester Marathon1.51.07 Apr 19
HM94:39Wokingham Half Marathon0.3-1.824 Feb 19
15M1:55:42Banbury 152.20.217 Mar 19
10K46:03Thame CPM 10K1.31.730 Jun 19
8.5K41:50Oxfordshire Cross Country League6.5-1.73 Feb 19
8.5K41:06Oxfordshire Cross Country League (Inc Oxfordshire Championships)5.9-1.96 Jan 19
20M2:46:51Hillingdon 20 (Inc Middlesex County Championships)2.32.510 Mar 19
9.47K45:14Oxfordshire Cross Country League4.6-1.42 Dec 18
HM98:03Virgin Sport Oxford Half Marathon0.5-1.27 Oct 18
8.5K42:17Oxford Mail League5.00.34 Nov 18
5M35:59Headington 50.7-0.626 Aug 18
8.5K52:36Oxfordshire Cross Country League10.06.43 Mar 19
Mar3:57:12Rock 'n' Roll Liverpool Marathon3.81.520 May 18
10K49:19Chalgrove Festival 10K2.71.17 May 18
Mar5:03:04Hell of a Hill Marathon Day 110.06.714 Nov 18
8.5K41:39Oxford Mail League4.7-0.83 Dec 17
8.5K44:26Oxford Mail League (Inc County Championships)6.80.07 Jan 18
Mar5:12:21Hell of a Hill Marathon Day 410.07.917 Nov 18
Mar5:13:07Hell of a Hill Marathon Day 510.08.018 Nov 18
10K45:10Eynsham 10K0.1-1.326 Nov 17
8.5K42:19Oxford Mail League4.9-1.55 Nov 17
HM1:42:28Virgin Sport Oxford Half Marathon0.9-2.18 Oct 17
Mar5:22:24Hell of a Hill Marathon Day 210.09.115 Nov 18
HM1:44:21New Forest Half Marathon0.9-1.410 Sep 17
Mar5:39:09Hell of a Hill Marathon Day 310.010.916 Nov 18
4.21M31:48Kidlington AC Mota-vation 4 Series2.2-2.027 Jul 17
Mar4:04:40Abingdon Marathon1.63.822 Oct 17
10K47:49Thame CPM 10K0.9-2.325 Jun 17
3.9M29:13Kidlington AC Mota-vation 4 Series1.1-1.129 Jun 17
10K49:19Chalgrove Festival 10K1.8-3.51 May 17
Mar4:21:18Robin Hood Marathon2.64.524 Sep 17
HM1:52:59White Horse Half Marathon2.3-8.49 Apr 17
4.25M34:34Kidlington AC Mota-vation May 17
HM2:09:40adidas Silverstone Half Marathon0.90.012 Mar 17
5M51:35Headington 51.312.127 Aug 17

Order By:

XC43:23Oxford Mail League4 Dec 16
XC46:04Oxford Mail League5 Feb 17
XC44:53Oxford Mail League5 Mar 17
XC45:44Berks, Bucks & Oxon CCA Championships19 Nov 17