Isobel Rabjohns
Poole AC
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs

15004:55.94South West League0.6-0.54 Aug 19+
8002:29.2UK Youth Development U17/U20 League Division South 2B1.7-0.930 Jun 19+
8002:24.80South West Inter Counties Championships0.2-0.621 Jul 19+
8002:26.4Southern Athletics League Division 3SW0.7-0.816 Jun 19+
8002:28.0Poole Open Meeting0.80.126 Jul 19+
8002:26.92South West League0.5-0.47 Jul 19
15005:05.8UK Youth Development U17/U20 League Division South 2B1.00.428 Jul 19
15005:03.59South West League0.60.02 Jun 19
8002:26.72BMC PB Classic0.0-0.64 May 19
15005:03.83South West Counties Schools' Championships0.30.415 Jun 19
8002:30.3Dorset County Championships0.90.111 May 19
15005:05.64BMC Regional Races0.30.628 May 19
15005:15.3Dorset County Schools Championships0.71.58 Jun 19
Mile5:43.4Southampton Graded Open0.61.922 May 19
8002:34.9Southern Athletics League Division 3SW1.00.613 Apr 19
15005:09.4Wessex Young Athletes' League0.00.87 Apr 19
15005:26.3Southern Athletics League Division 3SW2.01.013 Apr 19
parkrun21:20Poole parkrun # 4261.70.722 Jun 19
8002:30.67South West League1.2-0.72 Sep 18
5K20:08Bournemouth Marathon Festival 5K2.0-4.36 Oct 18
3.71K15:52New Balance English Schools' Championships3.40.816 Mar 19
8002:29.78Watford Open Graded Meeting0.5-0.25 Sep 18
parkrun20:34Poole parkrun # 4011.0-0.122 Dec 18
3.1K12:54Wessex League4.60.621 Oct 18
3.4K13:53Wessex League (Inc Dorset Championships)3.01.116 Dec 18
3K12:06British Athletics Cross Challenge (inc European Trials, Liverpool & District & Mid Lancs Leagues)2.31.724 Nov 18
15005:09.79Watford Open Graded Meeting0.30.622 Aug 18
2K7:51South of England AA Relay Championships3.41.020 Oct 18
8002:32.5Poole Open0.80.227 Jul 18
parkrun21:54Poole parkrun # 4082.21.39 Feb 19
4K17:34ECCA Saucony English National Championships3.31.923 Feb 19
4K17:20CAU Inter County Championships (Inc British Athletics Cross Challenge)2.71.99 Mar 19
8002:28.78Hampshire Grand Prix Open0.0-0.718 Jul 18
15005:08.6UK Youth Development U13/U15 League Division South West 10.20.521 Jul 18
15005:10.68BMC Regional Races0.40.631 Jul 18
3.2K13:00British Athletics Cross Challenge (Inc. Gwent League)2.61.513 Oct 18
8002:31.38South West League0.7-0.83 Jun 18
3.8K15:20Wessex League1.40.37 Oct 18
15005:11.4Wessex Young Athletes' League0.40.024 Jun 18
8002:33.8Dorset County Schools Championships0.9-0.39 Jun 18
4K19:02South of England AA Championships6.02.726 Jan 19
8002:33.8Wessex Young Athletes' League0.60.010 Jun 18
15005:20.35South West League1.00.68 Jul 18
3.62K16:33South West Inter County Championships4.82.46 Jan 19
8002:35.4English Schools Cup Regional Final - South West - Track, Girls HJ, PV, HT, Boys DT, JT Only0.90.213 Jun 18
8002:33.33BMC Regional Races0.20.229 May 18
8002:31.7Dorset County Championships0.2-0.913 May 18
15005:17.1UK Youth Development U13/U15 League Division South West 10.30.817 Jun 18
15005:15.2UK Youth Development U13/U15 League Division South West 10.00.819 May 18
4.2K17:11Chiltern League (Inc British Athletics Cross Challenge & Oxford Uni v RAF)-0.22.210 Nov 18
parkrun21:16Poole parkrun # 3781.1-1.114 Jul 18
3.9K17:35Wessex League3.03.44 Nov 18
15005:27.06South West League0.31.36 May 18
8002:41.3Bournemouth AC Open0.90.925 Mar 18
15005:25.7Wessex Young Athletes' League0.51.08 Apr 18
parkrun26:18Poole parkrun # 4332.69.010 Aug 19
parkrun21:29Poole parkrun # 3511.6-1.223 Dec 17
8002:34.34Hampshire Grand Prix0.5-0.919 Jul 17
4K17:42ECCA Saucony English National Championships2.80.424 Feb 18
3.8K15:35Wessex League (Inc Dorset Championships)0.8-0.810 Dec 17
4K16:49South of England AA Championships0.50.427 Jan 18
8002:38.0ESAA Cup Regional Final South West1.6-1.114 Jun 17
15005:35.7Bournemouth AC Autumn Open1.80.910 Sep 17
3.2K12:19Start Fitness Gwent League (inc South & West Wales Championships & BA Cross Challenge)-1.00.414 Oct 17
300012:06.10South West League1.60.03 Sep 17
3.1K14:45South West Schools' Championships6.02.73 Feb 18
8002:36.0Southampton Graded Open0.4-2.131 May 17
5K21:35Bournemouth Marathon Festival 5K1.2-0.67 Oct 17
8002:38.8Wessex Young Athletes' League0.50.225 Jun 17
15005:27.3Wessex Young Athletes' League0.80.416 Jul 17
15005:31.31South West League1.20.52 Jul 17
4K19:39Alton Sports Hampshire League6.01.810 Feb 18
8002:38.4Wessex Young Athletes' League0.50.111 Jun 17
parkrun21:42Poole parkrun # 3291.8-2.022 Jul 17
15005:31.1UK Youth Development U13/U15 League Division South South/West 11.20.518 Jun 17
3K13:35British Athletics Cross Challenge (inc European Trials, Liverpool & District League & Mid Lancs League)3.82.825 Nov 17
3.62K17:42South West Inter County Championships6.01.87 Jan 18
3.8K16:39Wessex League2.40.51 Oct 17
Mile6:02.0Ashdown Open0.42.228 Jul 17
3K11:39Southern Young Athletes Relays-2.22.224 Sep 17
8002:42.7Dorset County Championships1.0-1.114 May 17
parkrun22:06Poole parkrun # 3341.0-0.226 Aug 17
4.7K22:18Wessex League3.62.222 Oct 17
parkrun21:48Poole parkrun # 3211.3-2.920 May 17
8002:43.23BMC PB Classic0.0-1.61 May 17
300012:25.46South West League1.0-0.94 Jun 17
8002:49.5John Rumbold Memorial Open0.4-8.62 Apr 17
15005:52.78UK Youth Development U13/U15 League Division South South/West 10.30.622 Apr 17
parkrun22:36Poole parkrun # 3121.6-2.518 Mar 17
4K22:25CAU Inter County Championships (Inc British Athletics Cross Challenge)6.07.610 Mar 18
parkrun23:05Poole parkrun # 3021.5-2.17 Jan 17
3.4K15:12Alton Sports Hampshire League1.3-0.711 Feb 17
parkrun23:04Poole parkrun # 3031.2-1.214 Jan 17
parkrun23:23Poole parkrun # 2990.9-1.724 Dec 16
parkrun23:49Poole parkrun # 2951.8-4.426 Nov 16
3.1K13:16Wessex League (Inc Dorset Championships)-1.0-1.411 Dec 16
3.1K13:52Alton Sports Hampshire League-0.81.74 Mar 17
parkrun24:07Poole parkrun # 2961.4-0.83 Dec 16
3.21K14:17Alton Sports Hampshire League0.4-3.912 Nov 16
parkrun23:57Poole parkrun # 2980.9-0.717 Dec 16
3K16:05CAU Inter County Championships (Inc British Athletics Cross Challenge)6.03.011 Mar 17
parkrun25:27Poole parkrun # 3011.62.131 Dec 16
2.82K13:17Wessex League2.2-4.19 Oct 16
2K9:14Bournemouth Marathon Festival 2K2.6-4.11 Oct 16
parkrun25:16Poole parkrun # 2921.30.05 Nov 16
3K17:12ECCA Saucony English National Championships6.05.925 Feb 17
1M7:30Charles Bennett Olympic Mile1.60.013 Aug 16

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