Name:
Tom Mower
Gender:
Male
Club:
Kent
Age Group:
V35
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2018 competition runs until September 2018

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
8.3K26:30Start Fitness Surrey Men's League Division 12.6-1.313 Oct 18+
10.2K36:00London Championships5.5-1.017 Nov 18+
10K31:06British 10K1.2-1.215 Jul 18+
parkrun15:19Dulwich parkrun # 3381.2-0.325 Aug 18+
parkrun15:22Blandford parkrun # 2091.6-0.621 Jul 18+
parkrun15:14Dulwich parkrun # 3361.2-0.511 Aug 18
5M27:25Start Fitness Surrey Men's League Division 13.60.110 Nov 18
5.88K18:31ERRA Men's National 6-Stage Relays1.30.26 Oct 18
6.1K18:25Southern Men's 6-Stage Relays-0.30.223 Sep 18
500014:57.2Orion Harriers Fast Friday 5000m / 10,000m Open (Inc South of England AA 10,000m Championships)0.4-0.929 Jun 18
500015:12.0Kent AC Club Championships0.00.613 Sep 18
30008:46.19British Athletics League Division 21.10.07 Jul 18
12K42:56ECCA Saucony English National Championships5.7-1.524 Feb 18
8.5K29:14Start Fitness Surrey Men's League Division 14.7-1.310 Feb 18
15K54:33South of England AA Championships5.6-1.327 Jan 18
Mile4:34.70Soar Summer Mile0.80.327 Jul 18
15004:18.2Kent AC Club Championships1.10.69 Aug 18
5M29:25Start Fitness Surrey Men's League Division 16.0-0.113 Jan 18
5M28:37South of Thames CCA 5 Championships5.2-0.425 Nov 17
10K31:39Virgin Sport British 10K1.5-1.49 Jul 17
parkrun15:10Dulwich parkrun # 2790.8-0.815 Jul 17
500015:10.13South of England AA U20 / Senior Championships1.5-1.610 Jun 17
parkrun15:12Dulwich parkrun # 2671.6-3.422 Apr 17
parkrun16:13Crystal Palace parkrun # 3482.40.029 Jul 17
Mar2:36:40Brighton Marathon2.3-1.59 Apr 17
30008:54.34Sweatshop Southern Athletics League Division 3SE2.0-0.921 May 17
Mile4:27.62Soar Summer Mile0.8-1.221 Jul 17
15004:10.0Kent AC Club Championships0.6-0.310 Aug 17
30008:57.11British Athletics League Division 21.30.06 May 17
HM72:36Watford Half Marathon (Inc Herts Championships)1.00.05 Feb 17
8002:08.60Herne Hill Harriers Open0.61.422 Jul 17
parkrun15:58Dulwich parkrun # 2332.0-2.310 Sep 16
parkrun16:07Dulwich parkrun # 2310.6-2.227 Aug 16
parkrun16:51Dulwich parkrun # 1870.8-1.431 Oct 15
parkrun17:06Dulwich parkrun # 1841.0-1.110 Oct 15
parkrun17:08Dulwich parkrun # 1791.0-1.729 Aug 15
parkrun17:27Dulwich parkrun # 1781.4-1.622 Aug 15
parkrun17:35Dulwich parkrun # 1741.5-3.525 Jul 15
parkrun17:32Dulwich parkrun # 1761.0-1.18 Aug 15
parkrun18:30Dulwich parkrun # 1721.50.011 Jul 15

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