Rebecca Miller
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs

2M13:04Northern Counties Relay Championships7.1-2.519 Oct 19+
7.5K34:00Derbyshire / Nottinghamshire County Championships8.2-1.94 Jan 20+
8K34:05Northern Counties Championships4.5-1.025 Jan 20+
parkrun19:47Wollaton Hall parkrun # 12.5-1.08 Feb 20+
6K23:18North Midlands League1.2-0.911 Jan 20+
9K40:51ECCA Saucony English National Championships6.3-0.422 Feb 20
parkrun19:45Long Eaton parkrun # 2271.8-0.428 Dec 19
5M33:06Weston Run 52.1-0.18 Mar 20
11.2K52:51CAU Inter County Championships (Inc British Athletics Cross Challenge)6.80.27 Mar 20
parkrun20:08Markeaton parkrun # 3062.3-0.114 Dec 19
parkrun20:09Beeston parkrun # 2952.30.023 Nov 19
parkrun20:41Dinton Pastures parkrun # 713.5-0.19 Nov 19
parkrun20:42Dunfermline parkrun # 1993.20.226 Oct 19
6K26:22North Midlands League5.20.212 Oct 19
15005:09.3North of England League Division 2EC1.9-1.210 Aug 19
500019:03.54The 5000m Track Challenge0.5-1.327 Jul 19
6K24:03Northern Counties Women's 4-Stage Relays1.50.115 Sep 19
15005:04.41Charnwood AC Open Series0.7-0.729 Jul 19
10K41:56Asda Foundation Nottingham 10K1.9-0.616 Jun 19
300011:03.03Dada Flat Open Graded Series0.2-0.116 Jul 19
Mile5:41.4Tim Wealthall Miles & Richard Belton 5000m Open1.4-0.619 Jul 19
300011:15.29North of England League Division 2EC1.0-0.214 Jul 19
3K12:41ECCA Saucony English National Relay Championships4.12.52 Nov 19
4K14:42Northern Counties Women's 6-Stage Relays0.8-2.224 Mar 19
15005:09.69Charnwood AC Open Series0.4-0.71 Jul 19
5M33:23Weston Run 53.0-2.010 Mar 19
15005:16.52North of England League Division 2EC1.2-0.314 Jul 19
parkrun20:23Beeston parkrun # 2544.2-2.89 Feb 19
parkrun19:52Long Eaton parkrun # 2021.0-0.31 Jun 19
6K31:42North Midlands League10.03.57 Dec 19
300011:20.1North of England League Division 2EC1.0-0.119 May 19
10K45:33CAU Inter County Championships (Inc British Athletics Cross Challenge)5.6-1.29 Mar 19
10K40:44Derby 10K0.4-0.37 Apr 19
300011:29.49Derbyshire / Nottinghamshire County Championships1.40.011 May 19
parkrun19:31Long Eaton parkrun # 1930.4-0.730 Mar 19
8K35:52ECCA Saucony English National Championships4.9-0.623 Feb 19
6K23:42North Midlands League1.0-1.412 Jan 19
8K28:11Nottinghamshire / Derbyshire County Championships-4.7-0.75 Jan 19
parkrun19:43Long Eaton parkrun # 1791.3-1.222 Dec 18
15005:28.5North of England League Division 2EC0.91.319 May 19
parkrun19:41Long Eaton parkrun # 1741.1-2.417 Nov 18
parkrun20:14Markeaton parkrun # 2571.8-0.715 Dec 18
6K27:34North Midlands League6.8-2.113 Oct 18
2M13:42Northern Counties Relay Championships5.5-1.520 Oct 18
4.33K17:39ERRA Women's National 4-Stage Relays2.7-1.36 Oct 18
parkrun20:32Conkers parkrun # 3952.0-1.68 Sep 18
parkrun20:48Beeston parkrun # 2341.9-0.929 Sep 18
300011:50.6North of England League Division 2 Promotion Match2.0-1.018 Aug 18
10K42:58Asda Foundation Nottingham 10K1.6-0.912 Aug 18
300011:33.2North of England League Division 2EC1.4-2.14 Aug 18
6K31:04North Midlands League7.43.91 Dec 18
300011:58.32North of England League Division 2EC1.2-0.48 Jul 18
parkrun20:41Long Eaton parkrun # 1510.9-0.926 May 18
10K43:04Derby 10K0.7-1.115 Apr 18
parkrun20:53Long Eaton parkrun # 1440.8-1.77 Apr 18
parkrun21:21Markeaton parkrun # 2191.8-0.210 Mar 18
parkrun20:32Swansea Bay parkrun # 201.01.112 Mar 16
6.1K27:21BUCS Championships2.82.56 Feb 16
4.93K20:43 West Glamorgan League2.01.525 Oct 15
5K21:16Edinburgh University Braid Hills Open1.22.414 Nov 15
5K19:31360 Swansea Marina 5K0.6-4.014 Mar 15
10K44:35Admiral Swansea Bay 10K0.43.520 Sep 15
8K37:02Derbyshire County Championships1.05.19 Jan 16
6.99K36:02British Athletics Cross Challenge6.05.124 Jan 16
10K41:42Derby 10K-0.81.919 Apr 15
6.9K32:48British Athletics Cross Challenge5.2-1.118 Jan 15
6K28:47ECCA Saucony English National Championships4.60.221 Feb 15
6.4K27:00BUCS Championships1.8-2.61 Feb 14
6K24:57Inter County Championships0.3-1.68 Mar 14
5.8K26:28Northern Championships3.6-0.925 Jan 14
6K27:15ECCA English National Championships2.5-0.122 Feb 14
15005:15.4North of England League Division 2EC0.81.13 Aug 13
5.2K21:33Northern Women's 4-Stage Relays1.1-2.221 Sep 13
4.819K19:46ERRA Women's 6-Stage Relays2.5-4.313 Apr 13
8002:39.3UK Youth Development U17/U20 League Division Midland East 10.32.82 Jun 13
300012:03.2UK Youth Development U17/U20 League Division Midland East 11.00.430 Jun 13
4.1K14:31Northern Counties Women's 4-Stage Relays-2.0-5.322 Sep 12
8002:27.55National Junior Athletic League Midland Premier Division0.6-1.522 Jul 12
8002:31.04National Junior Athletic League Midland Premier Division0.6-0.824 Jun 12
4K18:03McCain UK Cross Challenge inc World Trials & Inter Counties5.6-1.113 Mar 10
8002:44.5McCain UK Young Athletes League Midland Premier N - Match B1.91.52 May 10
300011:59.2Derbyshire County Championships1.0-0.99 May 10
8002:42.2McCain UK Young Athletes League Midland Premier N1.51.316 May 10
300011:57.7National Junior Athletic League Trent1.0-1.123 May 10
8002:31.7Mason Trophy0.7-1.319 Jun 10
8002:41.0National Junior Athletic League Trent0.81.727 Jun 10
8002:37.6McCain UK Young Athletes League Midland Premier N0.80.818 Jul 10
8002:33.9National Junior Athletic League Trent0.60.025 Jul 10
8002:35.2Charnwood Young Athletes' Open0.40.522 Aug 10
3.6K14:50Northern Counties Young Athletes' Relay (U17)1.2-0.42 Oct 10
10K45:30Derbyshire Building Society 10K0.11.53 Apr 11
15005:23.5National Junior League Trent Division0.81.11 May 11
15005:26.8McCain Young Athletes League Midland 1 NE Division0.61.78 May 11
8002:31.9Derbyshire County Championships0.10.014 May 11
15005:32.4Derbyshire County Championships0.22.815 May 11
300012:26.7McCain Young Athletes League Midland 1 NE Division0.03.322 May 11
8002:31.9National Junior League Trent Division0.8-0.729 May 11
8002:31.9Inter Counties Schools' Championships (Mason Trophy)0.3-0.218 Jun 11
8002:33.0McCain Young Athletes League Midland 1 NE Division0.5-0.219 Jun 11
8002:35.4National Junior League Trent Division0.60.410 Jul 11
8002:33.02Charnwood AC Young Athletes' Open0.5-0.121 Aug 11
15005:27.4National Junior League Midland Promotion Match0.81.628 Aug 11
3.3K12:44Northern Road Relay Championships 3.3K0.0-0.124 Sep 11
3.863K15:40ERRA National Young Athletes' Relays1.0-1.016 Oct 11

Order By:

XC15:33North Midlands League16 Jan 10
XC17:39Northern Cross Country Championships23 Jan 10
XC14:23Derbyshire Cross Country Champs30 Jan 10
XC16:38English National Championships27 Feb 10
XC16:37English Schools' Championships20 Mar 10
XC18:35North Midlands League9 Oct 10
XC10:32ECCA Relays6 Nov 10
XC18:42North Midlands League13 Nov 10
XC21:09North Midlands League4 Dec 10
XC20:55Northern Cross Country Championships29 Jan 11
XCNTDerbyshire Schools Championships5 Feb 11
XC26:36English National Championships19 Feb 11
ROAD19:25Virgin London Mini Marathon East Midlands Trial Races27 Feb 11
XC15:33English Schools' Championships19 Mar 11
XC19:08North Midlands League8 Oct 11
XC19:00North Midlands League12 Nov 11
XC21:25North Midlands League3 Dec 11
XC18:55Derbyshire County Championships7 Jan 12
XC17:43North Midlands League14 Jan 12
XC20:27Northern Championships28 Jan 12
XC21:51English National Championships25 Feb 12
XC22:10Inter Counties Championships10 Mar 12
XC18:11English Schools' Championships17 Mar 12
ROAD14:05ERRA Women's 4-Stage Relays13 Oct 12
XC10:15ECCA National Relays3 Nov 12
XC27:13North Midlands League10 Nov 12
XC24:35North Midlands League1 Dec 12
XC29:21Northern Championships26 Jan 13
XC26:27English National Championships23 Feb 13
XC24:02Inter Counties Championships9 Mar 13
XC19:31English Schools' Championships16 Mar 13
XC35:10West Glamorgan League13 Oct 13
XC22:11Gwent League19 Oct 13
XC21:42Edinburgh University Braid Hills Open16 Nov 13
XC25:51West Glamorgan League1 Dec 13
XC21:50Gwent League (inc Tri Counties Champs)8 Dec 13
XCNTDerbyshire County Championships4 Jan 14
XC28:11Derbyshire County Championships3 Jan 15
XC29:50BUCS Championships31 Jan 15
XC38:18West Glamorgan League25 Sep 16