Rebekah Thomas
Age Group:
Login to follow

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

Please login to view
Please login to view

 Login to follow this runner


Lookup other runners to compare your handicap and do head-to-head comparisons

See what your handicap will be:

Distance or
Time  Hrs  Mins  Secs

5.7K23:08Lincolnshire County Championships7.0-4.99 Jan 22+1
8.5K35:20CAU Inter County Championships (Inc British Athletics Cross Challenge)5.2-3.012 Mar 22+2
10K39:08York and District Summer 10K League1.4-1.824 May 22+3
parkrun18:36York parkrun # 4140.8-1.24 Jun 22+4
10K39:31York and District Summer 10K League1.3-1.510 May 22+5
10K41:42York and District Summer 10K League2.30.721 Jun 22
5.5K22:36West Yorkshire League5.2-2.512 Dec 21
5.5K21:47West Yorkshire League3.2-2.530 Oct 21
parkrun20:57York parkrun # 3964.4-0.615 Jan 22
parkrun19:06Doddington Hall parkrun # 280.8-1.04 Dec 21
10K40:00Gainsborough Morton 10K0.8-1.07 Nov 21
6K23:04Northern Counties Women's 4-Stage Relays1.0-1.718 Sep 21
11.2K51:18CAU Inter County Championships (Inc British Athletics Cross Challenge)6.80.57 Mar 20
parkrun19:35Doddington Hall parkrun # 141.2-0.628 Aug 21
parkrun19:19Doddington Hall parkrun # 31.30.88 Feb 20
10K38:09Gainsborough & Morton Striders 10K0.7-0.325 Mar 18
8K34:13Northern Counties Championships6.7-1.127 Jan 18
7.76K33:33Lincolnshire County Championships7.6-1.57 Jan 18
5.38M34:02ERRA National Women's 6-Stage Relays1.80.114 Apr 18
2M12:48Northern Counties Relay Championships7.2-1.521 Oct 17
5.75K21:21West Yorkshire League2.1-1.614 Oct 17
parkrun19:02Lincoln parkrun # 2061.80.130 Dec 17
10M65:37Lincolnshire Wolds 102.1-0.230 Sep 17
4.33K16:06ERRA Women's National 4-Stage Relays2.6-0.57 Oct 17
10K37:48Asda Foundation City of Lincoln 10K0.10.02 Apr 17
parkrun18:44Lincoln parkrun # 1711.5-0.215 Apr 17
parkrun19:04York parkrun # 2431.30.76 May 17
2.5K9:02ECCA Saucony English National Relay Championships4.3-0.95 Nov 16
6.5K24:06Lincolnshire County Championships0.4-0.18 Jan 17
parkrun19:34Lincoln parkrun # 1562.50.631 Dec 16
6K26:06ECCA Saucony English National Championships4.92.125 Feb 17
4.4K16:35British Athletics Cross Challenge (inc European Trials)1.41.326 Nov 16
4.33K16:22ERRA Women's National 4-Stage Relays2.20.78 Oct 16
5K18:34Lincoln Wellington 5K Series1.4-0.324 May 16
5K19:20Lincoln Wellington 5K Series1.41.223 Aug 16
parkrun18:17Lincoln parkrun # 1211.0-0.523 Apr 16
6K22:46Home Countries International1.00.519 Mar 16
5K19:21Lincoln Wellington 5K Series0.72.128 Jun 16
6K23:43ECCA Saucony English National Championships2.50.727 Feb 16
5.6K23:11Northern Championships5.00.230 Jan 16
6K23:12CAU Inter County Championships (Inc British Athletics Cross Challenge)1.40.912 Mar 16
4.4K16:42British Athletics Cross Challenge (inc European Trials & Liverpool & District/Mid Lancs Leagues)3.3-0.128 Nov 15
4.99K19:01Results Base Chiltern League (Inc British Cross Challenge and RAF v Oxford University)2.8-0.67 Nov 15
4.315K15:40ERRA Women's National 4-Stage Relays2.3-0.93 Oct 15
5.2K18:58Northern Women's 4-Stage Relays1.1-0.819 Sep 15
300010:17.98Trafford AC Grand Prix1.00.221 Jul 15
15004:43.6UK Youth Development U17/U20 League Division North East 10.6-0.126 Jul 15
5K18:37Lincoln Wellington 5K Series1.20.025 Aug 15
5K18:39Lincoln Wellington 5K Series1.20.128 Jul 15
8002:21.1Lincolnshire League0.80.25 Jul 15
15004:43.28BMC Regional Races1.2-0.826 Apr 15
15004:45.15Charnwood AC Warm Up Meeting0.20.54 Apr 15
6K24:58North Midlands League2.03.310 Oct 15
2M12:13Northern Counties Relay Championships 5.117 Oct 15
15004:49.99England Athletics U15 / U17 / U20 Championships0.50.81 Mar 15
parkrun19:30Lincoln parkrun # 741.02.123 May 15
300010:20.74Northern Athletics U17 / U20 / Senior Championships 1.418 Jan 15
4.4K16:21British Athletics Cross Challenge (inc European Trials)2.5-0.229 Nov 14
5.6K21:08Northern Championships0.21.324 Jan 15
4.3K17:29ESAA English Schools' Championships4.02.114 Mar 15
4.315K15:55ERRA Women's National 4 Stage Relays2.3-0.24 Oct 14
15004:40.26Watford Open Graded Meeting0.5-1.030 Jul 14
300010:15.58Charnwood AC Open Meeting0.80.313 Aug 14
6K23:34Northern Women's 4 Stage Relays2.60.320 Sep 14
6K26:33ECCA Saucony English National Championships4.63.321 Feb 15
8002:19.2Lincolnshire League0.5-0.66 Jul 14
15004:44.5ESAA Anglian Schools Inter-County Championships0.00.021 Jun 14
15004:44.2Lincolnshire County Championships0.0-0.117 May 14
parkrun18:32Lincoln parkrun # 271.0-0.331 May 14
15004:50.12North of England League Division 2EC0.8-0.14 May 14
5K19:39ECCA English National Championships2.50.522 Feb 14
3M17:51Virgin London Mini Marathon-0.11.613 Apr 14
5.3K21:36Northern Championships3.60.825 Jan 14
5K21:21CAU Inter County Championships5.21.38 Mar 14
3M17:43Virgin London Mini Marathon East Midlands Trials-0.41.62 Mar 14
2.5K9:19ECCA National Relays4.20.32 Nov 13
parkrun19:58Lincoln parkrun # 132.01.78 Feb 14
3.863K14:23ERRA National Young Athletes' Relays2.5-0.213 Oct 13
3.8K13:23Northern Young Athletes' Relays (U17)0.20.021 Sep 13
4.4K17:04British Athletics Cross Challenge (inc European Trials)2.51.223 Nov 13
300010:22.35ESAA English Schools' Championships0.80.16 Jul 13
15004:44.98Trafford Grand Prix0.2-1.025 Jun 13
15004:53.6North of England League Division 2EC0.80.43 Aug 13
300010:21.2Lincolnshire League0.8-1.119 May 13
300010:32.7Loughborough Students AC v East Midlands v Combined Services v Achilles Match0.9-0.229 May 13
5K18:52Lincoln Wellington 5K Series0.41.031 Jul 13
8002:24.6Lincolnshire Schools' Championships0.8-0.38 Jun 13
8002:23.3Lincolnshire County Championships0.4-0.226 May 13
15004:53.1Lincolnshire County Championships0.5-0.225 May 13
300010:32.68BMC PB Classic0.50.011 May 13
3M18:13Virgin London Mini Marathon0.31.821 Apr 13
3K12:35McCain UK Cross Challenge inc World Trials & CAU Inter County Championships4.40.413 Mar 10
15005:22.5Lincolnshire County Championships1.7-0.88 May 10
8002:35.1Lincolnshire County Championships1.1-1.09 May 10
3K11:45Lincoln 5K Series1.00.926 May 10
15005:15.5Lincolnshire Schools Championships0.8-0.912 Jun 10
15005:16.8McCain UK Young Athletes League Northern 1 SE - Match A0.7-0.520 Jun 10
3K11:55Lincoln 5K Series1.01.530 Jun 10
300011:31.5Lincolnshire League1.00.111 Jul 10
15005:27.1Charnwood Open1.30.214 Jul 10
15005:19.64Eastern AA Championships1.4-0.917 Jul 10
15005:23.2Lincolnshire League0.80.25 Sep 10
2.8K11:03Northern Counties Young Athletes' Relay (U15 & U13)2.40.02 Oct 10
3.863K15:42Young Athletes' National Road Relays1.30.317 Oct 10
15005:07.6Lincolnshire League0.8-1.810 Apr 11
8002:31.9Lincolnshire League0.20.017 Apr 11
15005:10.63McCain Young Athletes League Northern 1 SE Division0.20.28 May 11
15005:14.8Lincolnshire County Championships1.1-0.214 May 11
300011:25.7Lincolnshire County Championships1.00.814 May 11
15005:08.8Lincolnshire County Schools' Championships0.7-0.511 Jun 11
15005:08.8ESAA Anglian Schools Inter-County Championships0.5-0.318 Jun 11
8002:31.2McCain Young Athletes League Northern 1 SE Division0.6-0.519 Jun 11
3K11:22Lincoln Wellington Junior 3K Series-0.82.327 Jul 11
Mile5:35.8Lincolnshire League1.1-0.74 Sep 11
15005:06.6Young Athletes Inter Counties Match0.8-0.910 Sep 11
8002:33.4Lincolnshire League inc. Lincolnshire 5000m & 10000m Championships0.40.411 Sep 11
3.863K14:55ERRA National Young Athletes' Relays1.0-1.116 Oct 11
3K11:32McCain UK Cross Challenge Series (inc European Trials)2.8-0.526 Nov 11
300010:41.87Charnwood Warm Up Meeeting0.0-0.815 Apr 12
3M18:21Virgin London Mini Marathon1.00.322 Apr 12
15004:56.4North of England League Division 2EC0.8-1.35 May 12
15004:58.2Lincolnshire County Championships0.4-0.212 May 12
300010:38.7Lincolnshire County Championships0.20.212 May 12
15004:57.33BMC PB Classic0.10.019 May 12
300010:42.2North of England League Division 2EC0.60.026 May 12
5K18:59Lincoln Wellington 5K Series0.8-0.330 May 12
15004:52.99Charnwood Open Graded Meeting0.2-0.76 Jun 12
300010:38.24ESAA Anglian Schools Inter-County Championships0.60.223 Jun 12
15004:56.4North of England League Division 2EC0.8-0.31 Jul 12
300010:25.22Northern U15/U17/U20 Championships0.6-0.614 Jul 12
300010:54.7North of England League Division 2EC0.61.25 Aug 12
5K18:54Lincoln Wellington 5K Series0.60.629 Aug 12
3.45K12:02Northern Counties Young Athletes Road Relays (U17)-0.60.422 Sep 12

Order By:

XC12:51Northern Cross Country Championships23 Jan 10
XC15:42Anglian Inter County Schools Championships6 Feb 10
XC12:42Lincolnshire Cross Country Championships14 Feb 10
XC13:28English National Championships27 Feb 10
XC11:01ESAA English Schools' Championships20 Mar 10
ROAD11:47Lincoln 5K Series28 Jul 10
XC16:13Lincolnshire League31 Oct 10
XC7:44ECCA Relays6 Nov 10
XC14:11Lincolnshire League7 Nov 10
XC15:30Lincolnshire League21 Nov 10
XC11:43North Midlands League4 Dec 10
XC14:27Lincolnshire County Championships9 Jan 11
XC18:48Northern Cross Country Championships29 Jan 11
XC17:18English National Championships19 Feb 11
ROAD19:13Virgin London Mini Marathon East Midlands Trial Races27 Feb 11
XC17:39CAU Inter County Championships5 Mar 11
XC13:47ESAA English Schools' Championships19 Mar 11
XC7:42Saucony ECCA Relays5 Nov 11
XC10:36North Midlands League12 Nov 11
XC13:57North Midlands League3 Dec 11
XC14:35Lincolnshire County Championships8 Jan 12
XC17:43Northern Championships28 Jan 12
XC16:57ESAA Anglian Schools Inter-County Championships4 Feb 12
ROAD18:07Virgin London Mini Marathon East Midlands Trial Races4 Mar 12
XC16:47CAU Inter County Championships10 Mar 12
XC15:07ESAA English Schools' Championships17 Mar 12
XC8:32Northern Athletics XC Relay Championships6 Oct 12
XC9:21ECCA National Relays3 Nov 12
XC17:13North Midlands League10 Nov 12
XC17:21McCain UK Cross Challenge Series24 Nov 12
XC22:14Northern Championships26 Jan 13
XC14:42Anglian Schools' Championships2 Feb 13
XC19:56English National Championships23 Feb 13
XC21:08CAU Inter County Championships9 Mar 13
XC14:07ESAA English Schools' Championships16 Mar 13
XC17:36North Midlands League19 Oct 13
XC22:43Lincolnshire League17 Nov 13
XC19:05North Midlands League7 Dec 13
XC27:06Lincolnshire County Championships5 Jan 14
XC16:20ESAA English Schools' Championships15 Mar 14
XC25:46North Midlands League11 Oct 14
XC9:10ECCA Saucony English National Relay Championships1 Nov 14
XC28:08North Midlands League6 Dec 14
XC23:44Lincolnshire County Championships4 Jan 15
XC14:05Anglian Schools' Championships7 Feb 15