Keith Alger
Brighton Phoenix
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs

8002:13.6Sussex County Championships0.03.725 May 13+
15004:35.3Southern Athletics League Division 2 SE0.64.29 Jun 12+
8002:02.73England Athletics U15/U17 Championships0.60.620 Aug 11+
8002:03.10Southern U17 Inter Counties1.00.314 Aug 11+
8002:02.6Southern Athletics League Division 20.80.430 Jul 11+
8002:00.6ESAA English Schools' Championships0.20.41 Jul 11
8002:02.7Southern Athletics League Division 20.60.69 Jul 11
8001:58.6Haywards Heath Harriers Open0.0-0.75 May 11
8002:03.53BMC Regional Races0.41.022 Jun 11
8002:05.1South East Schools' Inter Counties0.81.118 Jun 11
8002:02.3Sussex County Schools' Championships0.20.911 Jun 11
2.05M12:03Sussex County Relay Championships2.43.67 Apr 12
8002:04.7McCain Young Athletes League Southern 2 A24 Division0.81.022 May 11
8002:02.83BMC Regional Races0.21.018 May 11
8002:03.3McCain Young Athletes League Southern 2 A24 Division0.31.15 Jun 11
8002:01.5Crawley AC Open0.20.024 Apr 11
8002:01.2Southern Athletics League Division 20.00.130 Apr 11
8002:01.6Sussex County Championships0.00.914 May 11
8002:09.9McCain Young Athletes League Southern 2 A24 Division0.62.719 Jun 11
15004:26.18Crawley AC Open0.62.913 Jul 11
8002:13.2McCain Young Athletes League Southern 2 A24 Division0.63.617 Jul 11
15004:22.11Crawley Pre-season Open0.81.527 Mar 11
15004:37.2Southern Athletics League Division 20.64.430 Jul 11
parkrun18:36Brighton & Hove parkrun # 2100.60.029 Oct 11
15004:31.4Southern Athletics League Division 20.63.030 Apr 11
15004:35.3McCain Young Athletes League Southern 2 A24 Division0.64.222 May 11
4.5K17:11McCain UK Cross Challenge inc World Trials & Inter Counties3.40.013 Mar 10
8002:06.33Crawley Pre-season Open2.4-0.828 Mar 10
8002:07.95Crawley Open1.60.518 Apr 10
8002:04.1Haywards Heath Harriers Open1.2-0.222 Apr 10
8002:06.0McCain UK Young Athletes League Southern 1 SE0.60.92 May 10
15004:22.0Sussex County Championships1.31.09 May 10
8002:02.7McCain UK Young Athletes League Southern 1 SE - Match A0.00.516 May 10
8002:00.84BMC Regional Races0.4-0.619 May 10
8002:05.3National Junior Athletic League Itchen0.70.623 May 10
8002:03.3Sussex Schools Championships0.60.112 Jun 10
8002:06.3McCain UK Young Athletes League Southern 1 SE - Match B0.80.820 Jun 10
8002:02.75Crawley Athletics Open0.7-0.123 Jun 10
8002:01.4National Junior Athletic League Itchen0.6-0.427 Jun 10
8002:05.21McCain UK Young Athletes League Southern 1 SE0.70.618 Jul 10
15004:30.0Horsham Open0.82.622 Aug 10
2.05M11:59Sussex Relay Championships1.04.723 Apr 11
parkrun19:45Brighton & Hove parkrun # 2110.61.85 Nov 11

Order By:

XC19:35Sussex County Championships2 Jan 10
XC17:14Brooks Sussex League16 Jan 10
MT10:41Lewes Easter Monday 10K inc Fun Run5 Apr 10
MT40:22Crich Monument 10K (Long Course)17 Jul 10
XC32:31East Sussex League17 Oct 10
XC17:32Brooks Sussex League23 Oct 10
XC29:54East Sussex League7 Nov 10
ROAD14:22Phoenix Road Races14 Nov 10
XC38:54East Midlands League21 Nov 10
XC19:26Brooks Sussex League27 Nov 10
XC18:19Brooks Sussex County Championships8 Jan 11
XC18:41Brooks Sussex League15 Jan 11
XC20:58Sussex County Schools' Championships22 Jan 11
XC19:20South East Schools' Inter-Counties Championships5 Feb 11
XC19:10Brooks Sussex League12 Feb 11
XC22:25Inter Counties Championships5 Mar 11
XC39:47East Sussex League13 Mar 11
XC21:41ESAA English Schools' Championships19 Mar 11
XC18:29Brooks Sussex League22 Oct 11
XC21:08Brooks Sussex League26 Nov 11
XC21:48Sussex County Championships7 Jan 12
XC18:10Brooks Sussex League14 Jan 12
XC26:11Sussex Schools' Championships21 Jan 12
XC24:21Southern Championships28 Jan 12
XC25:32South East Schools' Inter Counties4 Feb 12
XC19:05Brooks Sussex League18 Feb 12
XC24:52English National Championships25 Feb 12
XC22:59Inter Counties Championships10 Mar 12