Name:
Ian Lawson
Gender:
Male
Club:
Chiltern
Age Group:
V50
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2019 competition runs until September 2019

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun20:01Osterley parkrun # 3013.2-2.413 Jul 19+
parkrun20:35Maidenhead parkrun # 2363.0-1.05 Oct 19+
parkrun19:56Bedfont Lakes parkrun # 5261.6-0.914 Sep 19+
parkrun19:55Porthcawl parkrun # 3202.0-1.415 Jun 19+
parkrun19:49Upton Court parkrun # 3391.6-1.26 Jul 19+
parkrun19:50Northala Fields parkrun # 2631.6-1.122 Jun 19
8.8K38:34Chiltern League3.4-0.212 Oct 19
parkrun20:31Black Park parkrun # 5421.80.119 Oct 19
9.05K41:23Chiltern League (Inc British Athletics Cross Challenge & Oxford Uni v RAF)4.90.19 Nov 19
parkrun19:37Rickmansworth parkrun # 1111.8-2.113 Apr 19
parkrun20:28Black Park parkrun # 5291.80.020 Jul 19
parkrun20:46Umdoni parkrun # 1492.00.417 Aug 19
parkrun21:09Eastleigh parkrun # 4593.2-0.125 May 19
parkrun21:11Black Park parkrun # 5312.40.83 Aug 19
parkrun19:43Cardiff parkrun # 5930.6-0.420 Apr 19
Mar3:18:49ASICS Greater Manchester Marathon1.0-1.17 Apr 19
HM95:41Burnham Beeches Half Marathon1.2-0.611 Aug 19
parkrun23:20White River parkrun # 2896.01.431 Aug 19
parkrun21:38Black Park parkrun # 5391.82.328 Sep 19
parkrun21:56Black Park parkrun # 5361.82.97 Sep 19
8.4K37:01Chiltern League2.90.49 Feb 19
parkrun22:51South Oxhey parkrun # 2116.00.226 Jan 19
parkrun22:21Wendover Woods parkrun # 264.01.216 Mar 19
86.83K9:19:22Comrades Marathon5.71.69 Jun 19
parkrun21:10Kingston parkrun # 4722.00.92 Mar 19
HM98:13Berkhamsted Half Marathon1.20.43 Mar 19
parkrun22:43Black Park parkrun # 5262.63.629 Jun 19
parkrun22:35Tring parkrun # 2354.21.516 Feb 19
parkrun23:58Wendover Woods parkrun # 325.53.027 Apr 19
parkrun21:01Northala Fields parkrun # 2361.80.815 Dec 18
parkrun21:38Osterley parkrun # 2782.51.32 Feb 19
parkrun19:45Black Park parkrun # 4702.4-2.62 Jun 18
parkrun21:18Osterley parkrun # 2761.22.019 Jan 19
9.2K41:56Chiltern League2.91.61 Dec 18
parkrun23:40Dinton Pastures parkrun # 562.85.227 Jul 19
parkrun21:35Melkbosstrand parkrun # 83.50.215 Sep 18
parkrun20:56Cassiobury parkrun # 2050.61.822 Dec 18
parkrun19:51Black Park parkrun # 4652.2-2.928 Apr 18
parkrun22:00Upton Court parkrun # 3132.52.01 Jan 19
parkrun23:51Maidenhead parkrun # 2055.03.123 Feb 19
parkrun20:23Greenpoint parkrun # 2441.00.31 Sep 18
parkrun22:41Cuerden Valley parkrun # 2526.0-0.128 Jul 18
parkrun21:37Black Park parkrun # 4932.41.410 Nov 18
parkrun21:06Black Park parkrun # 4861.81.022 Sep 18
parkrun20:17Black Park parkrun # 4573.6-3.424 Feb 18
parkrun20:21Black Park parkrun # 4692.2-1.226 May 18
parkrun22:12Higginson, Marlow parkrun # 212.22.712 Jan 19
parkrun23:09Rickmansworth parkrun # 1270.86.210 Aug 19
10K49:42Cliveden 10K4.83.36 Jan 19
parkrun21:50Black Park parkrun # 4971.82.48 Dec 18
parkrun22:21Black Park parkrun # 5012.32.91 Jan 19
parkrun20:20Black Park parkrun # 4642.2-1.921 Apr 18
HM97:55Burnham Beeches Half Marathon1.50.012 Aug 18
parkrun21:48Camperdown parkrun # 3253.40.74 Aug 18
parkrun20:47Black Park parkrun # 4741.80.330 Jun 18
parkrun21:03Black Park parkrun # 4752.20.57 Jul 18
parkrun21:38Black Park parkrun # 4881.82.06 Oct 18
parkrun21:14Black Park parkrun # 4772.01.021 Jul 18
parkrun22:17Black Park parkrun # 4942.03.117 Nov 18
parkrun20:30Black Park parkrun # 4592.4-1.717 Mar 18
parkrun21:30Black Park parkrun # 4871.42.229 Sep 18
parkrun20:08Black Park parkrun # 4671.0-0.412 May 18
parkrun20:31Black Park parkrun # 4632.0-1.314 Apr 18
parkrun20:27Black Park parkrun # 4433.8-3.225 Nov 17
parkrun21:02Black Park parkrun # 4731.41.223 Jun 18
parkrun24:08Black Park parkrun # 5201.87.018 May 19
parkrun20:30Black Park parkrun # 4562.2-1.517 Feb 18
Mar4:02:13Rotary Shakespeare Marathon2.26.328 Apr 19
parkrun21:20Black Park parkrun # 4721.61.616 Jun 18
90.184K9:13:44Comrades Marathon3.01.610 Jun 18
parkrun20:30Houghton Hall parkrun # 92.2-1.510 Feb 18
8.9K42:50Chiltern League3.04.013 Oct 18
parkrun22:59Black Park parkrun # 4951.64.824 Nov 18
parkrun24:55Black Park parkrun # 5222.08.31 Jun 19
HM94:27Watford Half Marathon0.7-1.14 Feb 18
Mar4:29:37Bewl Water Marathon6.07.311 May 19
parkrun23:44Rickmansworth parkrun # 982.25.65 Jan 19
parkrun20:51Black Park parkrun # 4532.0-0.627 Jan 18
9.2K37:48Results Base Chiltern League0.0-0.72 Dec 17
parkrun22:00Black Park parkrun # 4761.23.314 Jul 18
parkrun21:11Black Park parkrun # 4522.00.120 Jan 18
parkrun20:33Black Park parkrun # 4392.2-1.428 Oct 17
parkrun20:31Black Park parkrun # 4401.8-1.14 Nov 17
parkrun24:41Black Park parkrun # 5002.76.929 Dec 18
parkrun24:57Bedfont Lakes parkrun # 5021.68.423 Mar 19
parkrun20:56Black Park parkrun # 4451.8-0.29 Dec 17
9.5K42:42Chiltern League Inc. British Athletics Cross Challenge & RAF v Oxford University3.00.011 Nov 17
10.2K47:10Results Base Chiltern League2.91.213 Jan 18
parkrun20:57Black Park parkrun # 4322.9-1.39 Sep 17
10K47:06Shardeloes 10K5.1-0.217 Sep 17
parkrun20:19Black Park parkrun # 4272.0-1.75 Aug 17
10K48:37Herbert's Hole Challenge 10K5.01.319 Nov 17
parkrun20:41Black Park parkrun # 4262.2-1.129 Jul 17
parkrun20:47Black Park parkrun # 4242.4-1.115 Jul 17
Mar3:34:54Chelmsford Marathon1.61.222 Oct 17
HM95:49Maidenhead Half Marathon0.8-0.63 Sep 17
parkrun21:29Medina I.O.W. parkrun # 3203.0-0.326 Aug 17
parkrun24:27Black Park parkrun # 4921.67.53 Nov 18
parkrun22:26Black Park parkrun # 4482.81.730 Dec 17
parkrun20:55Black Park parkrun # 4202.6-1.117 Jun 17
parkrun22:20Black Park parkrun # 4492.22.11 Jan 18
parkrun26:15Black Park parkrun # 5181.211.44 May 19
parkrun20:10Black Park parkrun # 4151.6-2.213 May 17
parkrun20:46Black Park parkrun # 4211.8-0.624 Jun 17
parkrun22:17Black Park parkrun # 4422.22.018 Nov 17
Mar3:21:00ASICS Greater Manchester Marathon1.0-2.22 Apr 17
parkrun22:42Black Park parkrun # 4462.22.816 Dec 17
parkrun26:22Rickmansworth parkrun # 1091.011.530 Mar 19
parkrun20:30Black Park parkrun # 4121.2-1.122 Apr 17
parkrun30:40Shongweni parkrun # 2946.013.48 Jun 19
parkrun20:43Black Park parkrun # 4071.6-1.818 Mar 17
parkrun20:38Black Park parkrun # 4081.2-1.425 Mar 17
HM1:43:34Burnham Beeches Half Marathon1.71.913 Aug 17
parkrun20:28Black Park parkrun # 4100.4-0.78 Apr 17
parkrun28:23Black Park parkrun # 5142.413.46 Apr 19
HM98:15Berkhamsted Half Marathon1.4-1.35 Mar 17
parkrun21:47Black Park parkrun # 4111.80.815 Apr 17
parkrun21:21Black Park parkrun # 4041.8-0.825 Feb 17
parkrun23:50Black Park parkrun # 4332.44.816 Sep 17
86.73K9:41:43Comrades Marathon5.03.74 Jun 17
parkrun24:01Black Park parkrun # 4313.04.52 Sep 17
parkrun21:40Black Park parkrun # 3991.60.121 Jan 17
parkrun23:20Black Park parkrun # 4034.20.718 Feb 17
parkrun22:26Black Park parkrun # 4220.44.11 Jul 17
parkrun22:27Black Park parkrun # 3973.20.07 Jan 17
parkrun25:42Black Park parkrun # 4354.65.930 Sep 17
parkrun22:11Black Park parkrun # 3982.40.314 Jan 17
parkrun22:04Black Park parkrun # 3962.10.31 Jan 17
10K49:22Cliveden 64.41.28 Jan 17
parkrun27:44Black Park parkrun # 4841.812.98 Sep 18
parkrun21:45Ashton Court parkrun # 2683.00.527 Aug 16
parkrun20:54Black Park parkrun # 3711.80.016 Jul 16
parkrun21:24Black Park parkrun # 3762.20.620 Aug 16
parkrun21:32Black Park parkrun # 3693.4-0.32 Jul 16
HM98:07Burnham Beeches Half Marathon1.40.014 Aug 16
parkrun27:51Black Park parkrun # 4802.012.911 Aug 18
parkrun24:06Black Park parkrun # 4172.25.427 May 17
parkrun21:17Black Park parkrun # 3741.61.06 Aug 16
parkrun24:50Black Park parkrun # 4361.27.87 Oct 17
parkrun21:39Black Park parkrun # 3672.60.718 Jun 16
parkrun21:21Black Park parkrun # 3681.80.925 Jun 16
parkrun21:35Black Park parkrun # 3731.41.830 Jul 16
parkrun20:50Black Park parkrun # 3700.21.59 Jul 16
parkrun21:42Black Park parkrun # 3632.21.221 May 16
parkrun23:45Black Park parkrun # 4022.03.611 Feb 17
parkrun26:37Black Park parkrun # 4382.49.721 Oct 17
parkrun22:16Black Park parkrun # 3582.02.516 Apr 16
parkrun21:29Black Park parkrun # 3620.42.614 May 16
parkrun24:47Black Park parkrun # 4051.65.94 Mar 17
parkrun21:43Black Park parkrun # 3541.02.419 Mar 16
parkrun27:13Black Park parkrun # 4341.811.223 Sep 17
parkrun29:15Upton Court parkrun # 2623.312.91 Jan 18
parkrun21:44Black Park parkrun # 3511.02.527 Feb 16
parkrun25:05Black Park parkrun # 4011.46.74 Feb 17
parkrun22:16Black Park parkrun # 3551.03.526 Mar 16
parkrun24:36Black Park parkrun # 3792.36.610 Sep 16
parkrun22:23Black Park parkrun # 3461.53.223 Jan 16
parkrun22:29Black Park parkrun # 3471.53.430 Jan 16
parkrun23:19Black Park parkrun # 3443.53.09 Jan 16
parkrun28:45Black Park parkrun # 4253.012.522 Jul 17
parkrun22:59Black Park parkrun # 3492.03.913 Feb 16
parkrun22:46Black Park parkrun # 3521.04.55 Mar 16
parkrun22:31Porthcawl parkrun # 1491.04.06 Feb 16
parkrun21:46Black Park parkrun # 3321.02.524 Oct 15
parkrun22:50Black Park parkrun # 3432.03.62 Jan 16
parkrun22:05Black Park parkrun # 3311.52.617 Oct 15
parkrun22:29Black Park parkrun # 3282.04.526 Sep 15
parkrun22:10Porthcawl parkrun # 1311.03.33 Oct 15
parkrun22:47Black Park parkrun # 3272.05.119 Sep 15
parkrun28:00Black Park parkrun # 4141.412.36 May 17
parkrun20:16Black Park parkrun # 264.00.02 Jan 10
HM1:41:22Berkhamsted Half Marathon0.80.07 Mar 10
parkrun20:22Black Park parkrun # 691.0-0.86 Nov 10
parkrun20:19Black Park parkrun # 712.0-1.920 Nov 10
parkrun20:57Black Park parkrun # 752.0-0.618 Dec 10
parkrun21:35Black Park parkrun # 762.50.226 Dec 10
parkrun21:00Black Park parkrun # 771.50.01 Jan 11
parkrun23:08Black Park parkrun # 781.54.18 Jan 11
parkrun20:14Black Park parkrun # 811.5-1.629 Jan 11
parkrun20:20Black Park parkrun # 821.5-1.35 Feb 11
parkrun19:41Black Park parkrun # 832.0-3.112 Feb 11
parkrun20:21Black Park parkrun # 841.5-0.119 Feb 11
parkrun19:52Black Park parkrun # 851.5-1.126 Feb 11
HM89:18Berkhamsted Half Marathon0.1-5.46 Mar 11
parkrun19:38Black Park parkrun # 871.5-1.612 Mar 11
HM88:38Water of Life Half Marathon0.8-1.120 Mar 11
parkrun19:01Black Park parkrun # 901.5-2.82 Apr 11
parkrun18:30Black Park parkrun # 911.5-2.69 Apr 11
Mar3:12:24Virgin London Marathon1.5-0.617 Apr 11
parkrun19:14Black Park parkrun # 971.50.114 May 11
parkrun18:58Black Park parkrun # 991.5-0.528 May 11
parkrun19:44Black Park parkrun # 1061.41.216 Jul 11
parkrun19:45Black Park parkrun # 1071.51.123 Jul 11
10K44:24Shardeloes 10K3.62.318 Sep 11
parkrun19:34Black Park parkrun # 1161.50.824 Sep 11
parkrun19:30Black Park parkrun # 1171.50.61 Oct 11
parkrun19:49Black Park parkrun # 1201.51.322 Oct 11
parkrun19:38Black Park parkrun # 1212.00.429 Oct 11
parkrun19:48Black Park parkrun # 1221.61.15 Nov 11
parkrun19:23Black Park parkrun # 1241.50.419 Nov 11
parkrun19:14Black Park parkrun # 1251.00.626 Nov 11
parkrun19:51Black Park parkrun # 1271.51.310 Dec 11
parkrun19:20Black Park parkrun # 1311.80.031 Dec 11
parkrun19:10Black Park parkrun # 1321.8-0.47 Jan 12
parkrun19:29Black Park parkrun # 1341.80.321 Jan 12
parkrun20:19Black Park parkrun # 1351.02.828 Jan 12
parkrun19:11Black Park parkrun # 1381.00.525 Feb 12
HM86:20Berkhamsted Half Marathon0.7-2.04 Mar 12
parkrun18:40Black Park parkrun # 1401.0-0.610 Mar 12
parkrun18:39Black Park parkrun # 1411.0-0.717 Mar 12
parkrun18:20Black Park parkrun # 1420.8-1.224 Mar 12
HM82:22Reading Half Marathon0.1-2.01 Apr 12
parkrun18:39Black Park parkrun # 1441.4-0.77 Apr 12
parkrun18:36Black Park parkrun # 1450.60.014 Apr 12
Mar3:12:20Virgin London Marathon1.52.622 Apr 12
parkrun19:26Black Park parkrun # 1491.50.812 May 12
parkrun19:24Black Park parkrun # 1501.01.319 May 12
parkrun19:27Black Park parkrun # 1520.61.82 Jun 12
parkrun19:24Black Park parkrun # 1531.40.95 Jun 12
parkrun20:06Black Park parkrun # 1561.22.523 Jun 12
parkrun19:41Black Park parkrun # 1600.82.121 Jul 12
parkrun19:48Black Park parkrun # 1611.02.128 Jul 12
parkrun19:42Black Park parkrun # 1621.01.94 Aug 12
parkrun19:54Black Park parkrun # 1630.82.511 Aug 12
HM95:51Burnham Beeches Half Marathon2.83.419 Aug 12
parkrun20:04Black Park parkrun # 1651.52.225 Aug 12
parkrun19:20Black Park parkrun # 1661.50.61 Sep 12
parkrun20:35Black Park parkrun # 1671.53.28 Sep 12
parkrun19:00Black Park parkrun # 1681.5-0.115 Sep 12
parkrun19:16Black Park parkrun # 1701.50.529 Sep 12
15.5K74:04Ridgeway Run 15.5K3.55.714 Oct 12
parkrun23:02Black Park parkrun # 1901.58.09 Feb 13
parkrun21:47Black Park parkrun # 1911.55.616 Feb 13
parkrun21:07Black Park parkrun # 1921.44.423 Feb 13
HM1:43:47Bath Half Marathon0.29.43 Mar 13
parkrun21:05Black Park parkrun # 1961.54.223 Mar 13
parkrun21:20Wycombe Rye parkrun # 331.05.26 Apr 13
parkrun20:48Wycombe Rye parkrun # 342.03.113 Apr 13
parkrun20:33Wycombe Rye parkrun # 361.03.627 Apr 13
parkrun20:51Guildford parkrun # 582.52.84 May 13
parkrun20:25Wycombe Rye parkrun # 382.02.411 May 13
parkrun20:52Wycombe Rye parkrun # 412.03.31 Jun 13
parkrun20:10Wycombe Rye parkrun # 421.02.98 Jun 13
parkrun20:49Wycombe Rye parkrun # 432.52.715 Jun 13
parkrun20:33Wycombe Rye parkrun # 441.53.122 Jun 13
parkrun20:34Wycombe Rye parkrun # 452.02.729 Jun 13
parkrun20:40Wycombe Rye parkrun # 471.53.413 Jul 13
parkrun20:06Wycombe Rye parkrun # 491.02.727 Jul 13
parkrun20:07Wycombe Rye parkrun # 501.02.83 Aug 13
parkrun20:08Wycombe Rye parkrun # 511.02.810 Aug 13
parkrun20:12Wycombe Rye parkrun # 551.02.97 Sep 13
parkrun20:09Wycombe Rye parkrun # 561.02.814 Sep 13
parkrun20:01Wycombe Rye parkrun # 571.02.521 Sep 13
parkrun20:19Wycombe Rye parkrun # 591.03.25 Oct 13
parkrun21:13Wycombe Rye parkrun # 622.04.026 Oct 13
parkrun23:16Black Park parkrun # 2521.28.819 Apr 14
parkrun22:25Black Park parkrun # 2731.56.813 Sep 14
parkrun22:03Black Park parkrun # 2742.05.620 Sep 14
parkrun22:59Black Park parkrun # 2832.56.922 Nov 14
parkrun22:44Black Park parkrun # 2912.07.010 Jan 15
parkrun21:48Black Park parkrun # 2952.05.17 Feb 15
parkrun23:00Black Park parkrun # 3062.06.025 Apr 15
parkrun37:12Black Park parkrun # 3561.024.42 Apr 16
parkrun36:37Black Park parkrun # 3641.623.428 May 16
parkrun37:27Black Park parkrun # 3753.622.013 Aug 16
parkrun30:38Black Park parkrun # 3951.515.331 Dec 16
parkrun29:13Black Park parkrun # 4091.014.21 Apr 17
parkrun31:25Black Park parkrun # 4161.717.520 May 17
parkrun30:25Black Park parkrun # 4282.415.512 Aug 17

Order By:

EventTimeRaceDate
XC34:10Apex Sports Chiltern League14 Jan 12