Name:
Fran Long
Gender:
Female
Club:
Abingdon
Age Group:
V45
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18.6
36990

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2021 competition runs until September 2021

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun27:46Abingdon parkrun # 4254.8-0.64 Jan 20+
parkrun25:17Abingdon parkrun # 4161.5-2.15 Oct 19+
parkrun26:45Abingdon parkrun # 4322.00.531 Jul 21+
parkrun27:53Abingdon parkrun # 4194.4-0.126 Oct 19+
10K54:58Eynsham 10K0.91.024 Nov 19+
parkrun27:34Abingdon parkrun # 4213.30.59 Nov 19+
parkrun27:55Abingdon parkrun # 4233.31.17 Dec 19
parkrun27:42Abingdon parkrun # 4183.20.919 Oct 19
6.62K38:50Oxfordshire Cross Country League (Inc Oxfordshire County Championships)4.41.55 Jan 20
parkrun27:07Abingdon parkrun # 4152.50.028 Sep 19
parkrun28:31Abingdon parkrun # 4244.01.314 Dec 19
parkrun28:55Harcourt Hill parkrun # 2594.11.823 Nov 19
parkrun28:30California Country parkrun # 473.12.21 Jan 20
parkrun29:19Bracknell parkrun # 2513.82.71 Jan 20
parkrun25:46Abingdon parkrun # 3891.5-1.323 Mar 19
parkrun28:43Abingdon parkrun # 4082.82.210 Aug 19
parkrun27:34Abingdon parkrun # 3962.40.811 May 19
10K55:02Brighton Marathon 10K0.50.914 Apr 19
parkrun28:19Abingdon parkrun # 4131.33.114 Sep 19
parkrun29:35Abingdon parkrun # 4093.13.217 Aug 19
parkrun28:32Keswick parkrun # 2632.81.915 Jun 19
parkrun27:29Bushy Park parkrun # 7871.31.84 May 19
parkrun26:48Bicester parkrun # 1382.00.025 Dec 18
parkrun28:42Abingdon parkrun # 4071.53.53 Aug 19
parkrun29:45Abingdon parkrun # 4062.54.027 Jul 19
parkrun27:38Abingdon parkrun # 3802.40.912 Jan 19
HM2:18:09Wendover Half Marathon4.03.010 Mar 19
parkrun30:04Abingdon parkrun # 4111.85.231 Aug 19
parkrun26:40Abingdon parkrun # 3602.4-0.725 Aug 18
10K56:06Eynsham 10K0.71.525 Nov 18
parkrun28:39Abingdon parkrun # 3812.62.319 Jan 19
6.5K40:39Oxfordshire Cross Country League (Inc Oxfordshire Championships)6.21.86 Jan 19
Mar4:52:32Virgin London Marathon1.35.928 Apr 19
5M44:31Hanney 51.20.914 Oct 18
5M43:34Headington 50.70.526 Aug 18
parkrun29:29Abingdon parkrun # 3981.44.725 May 19
parkrun30:04Abingdon parkrun # 3834.22.89 Feb 19
HM1:57:44White Horse Half Marathon1.2-2.98 Apr 18
parkrun28:51Abingdon parkrun # 3911.43.86 Apr 19
parkrun28:38Abingdon parkrun # 3851.53.423 Feb 19
5.2M44:32Kidlington AC Mota-vation Series1.2-0.926 Apr 18
parkrun29:13Abingdon parkrun # 3931.04.820 Apr 19
3M24:22Self Transcendence 31.0-0.721 May 18
parkrun28:18Abingdon parkrun # 3721.92.517 Nov 18
HM2:06:07Virgin Sport Oxford Half Marathon0.52.67 Oct 18
10M97:09Cotswold Classic 101.72.629 Sep 18
6.5K38:03Oxford Mail League3.02.24 Nov 18
parkrun26:52Abingdon parkrun # 3452.8-0.728 Apr 18
parkrun28:39Abingdon parkrun # 3702.42.53 Nov 18
10K56:00Thame CPM 10K1.11.024 Jun 18
parkrun31:49Southsea parkrun # 3052.37.020 Jul 19
7.08K46:01Oxfordshire Cross Country League6.23.22 Dec 18
parkrun27:06Abingdon parkrun # 3393.6-2.910 Mar 18
5M45:05Didcot 51.21.51 Jul 18
2M16:17Self Transcendence 21.40.17 May 18
4M33:51Self Transcendence 4-0.20.74 Jun 18
5K27:11Alchester Summer 5K0.81.815 Aug 18
parkrun27:26Abingdon parkrun # 3492.20.826 May 18
parkrun29:28Abingdon parkrun # 3732.33.824 Nov 18
parkrun28:52Abingdon parkrun # 3662.42.86 Oct 18
parkrun28:21Abingdon parkrun # 3641.62.822 Sep 18
parkrun26:44Abingdon parkrun # 3382.4-2.324 Feb 18
parkrun29:46Abingdon parkrun # 3792.14.55 Jan 19
parkrun27:43Oxford parkrun # 3283.4-1.717 Mar 18
parkrun27:11Abingdon parkrun # 3373.0-2.117 Feb 18
parkrun27:24Abingdon parkrun # 3412.8-1.624 Mar 18
parkrun28:17Abingdon parkrun # 3542.61.77 Jul 18
10M91:49Bramley 101.5-1.511 Feb 18
parkrun28:09Abingdon parkrun # 3631.32.815 Sep 18
parkrun30:35Abingdon parkrun # 3782.84.929 Dec 18
parkrun28:35Abingdon parkrun # 3591.83.018 Aug 18
3M25:40Self Transcendence 30.62.018 Jun 18
parkrun27:21Abingdon parkrun # 3363.0-1.910 Feb 18
parkrun31:19Abingdon parkrun # 3773.35.422 Dec 18
6M59:18Hooky 62.63.75 Aug 18
10K60:43Chiltern Chase 10K3.02.73 Jun 18
parkrun30:21Abingdon parkrun # 3762.25.215 Dec 18
10K56:42Woodcote 10K2.3-1.314 Jan 18
parkrun31:55Abingdon parkrun # 3754.05.58 Dec 18
parkrun27:22Abingdon parkrun # 3352.2-1.03 Feb 18
parkrun29:44Abingdon parkrun # 3562.83.728 Jul 18
parkrun29:02Abingdon parkrun # 3571.44.14 Aug 18
parkrun27:36Abingdon parkrun # 3282.5-1.016 Dec 17
parkrun28:32Abingdon parkrun # 3323.4-0.413 Jan 18
parkrun35:33Tring parkrun # 2226.66.81 Dec 18
parkrun29:56Abingdon parkrun # 3611.45.41 Sep 18
parkrun27:33Hove Promenade parkrun # 1172.2-4.718 Nov 17
10K55:29Eynsham 10K0.1-1.626 Nov 17
parkrun31:16Abingdon parkrun # 3692.06.627 Oct 18
parkrun28:46Abingdon parkrun # 3293.00.423 Dec 17
parkrun28:17Abingdon parkrun # 3272.20.49 Dec 17
parkrun32:20Abingdon parkrun # 3681.48.620 Oct 18
parkrun36:49Abingdon parkrun # 4100.713.724 Aug 19
parkrun29:59Abingdon parkrun # 3232.5-1.311 Nov 17
5M48:42Hanney 51.2-0.81 Oct 17
parkrun30:51Abingdon parkrun # 3192.9-0.514 Oct 17
parkrun29:12Abingdon parkrun # 3012.2-2.210 Jun 17
4M36:38Self Transcendence 40.0-1.712 Jun 17
parkrun29:11Abingdon parkrun # 2981.6-2.220 May 17
4M39:19Kidlington AC Mota-vation 4 Series1.30.031 Aug 17
10K63:09Chiltern Chase 10K2.5-0.84 Jun 17
10K61:55Thame CPM 10K0.9-0.125 Jun 17
HM2:24:35Virgin Sport Oxford Half Marathon0.92.38 Oct 17
parkrun32:01Abingdon parkrun # 3112.81.119 Aug 17
4.25M42:14Kidlington AC Mota-vation 4.251.8-0.225 May 17
parkrun33:07Abingdon parkrun # 3173.12.130 Sep 17
10K61:56Oxford Town & Gown 10K0.7-0.514 May 17
parkrun31:57Abingdon parkrun # 3082.61.229 Jul 17
parkrun31:39Abingdon parkrun # 3102.21.212 Aug 17
5M53:07Headington 51.32.727 Aug 17
parkrun36:13Tring parkrun # 1269.5-1.811 Feb 17
4.09M40:12Kidlington AC Mota-vation 4.09 Series0.8-0.227 Apr 17
parkrun30:19Abingdon parkrun # 2961.1-0.16 May 17
parkrun30:17Abingdon parkrun # 2931.4-0.415 Apr 17
10K64:53Goring 10K2.3-0.126 Feb 17
parkrun33:21Abingdon parkrun # 2875.0-0.14 Mar 17
parkrun30:48Abingdon parkrun # 2812.0-0.321 Jan 17
parkrun36:19Tring parkrun # 1415.43.027 May 17
parkrun31:54Abingdon parkrun # 2921.31.88 Apr 17
parkrun36:04Tring parkrun # 1216.60.97 Jan 17
parkrun33:07Abingdon parkrun # 2941.23.422 Apr 17
parkrun32:09Abingdon parkrun # 2801.81.614 Jan 17
parkrun34:14Abingdon parkrun # 2853.12.718 Feb 17
parkrun32:20Abingdon parkrun # 2742.01.73 Dec 16
parkrun32:56Abingdon parkrun # 2762.22.217 Dec 16
parkrun34:01Abingdon parkrun # 2773.12.524 Dec 16
parkrun33:06Abingdon parkrun # 2713.01.612 Nov 16
parkrun33:22Abingdon parkrun # 2703.21.75 Nov 16
parkrun31:45Abingdon parkrun # 2335.5-2.630 Jan 16
parkrun30:29Abingdon parkrun # 2431.5-0.323 Apr 16
parkrun33:43Abingdon parkrun # 2732.03.326 Nov 16
parkrun30:25Abingdon parkrun # 2451.00.17 May 16
parkrun30:34Abingdon parkrun # 2401.5-0.22 Apr 16
parkrun30:56Abingdon parkrun # 2323.0-1.223 Jan 16
parkrun33:06Abingdon parkrun # 2681.23.422 Oct 16
parkrun32:34Abingdon parkrun # 2582.01.913 Aug 16
parkrun31:47Abingdon parkrun # 2502.01.011 Jun 16
parkrun35:33Abingdon parkrun # 2782.64.531 Dec 16
parkrun32:38Abingdon parkrun # 2423.50.516 Apr 16
parkrun35:18Abingdon parkrun # 2752.84.110 Dec 16
parkrun30:48Abingdon parkrun # 2441.00.730 Apr 16
parkrun34:18Abingdon parkrun # 2721.64.319 Nov 16
parkrun31:40Abingdon parkrun # 2274.0-1.219 Dec 15
parkrun30:43Abingdon parkrun # 2361.50.127 Feb 16
parkrun31:31Abingdon parkrun # 2313.0-0.416 Jan 16
parkrun33:25Abingdon parkrun # 2690.84.129 Oct 16
parkrun33:36Abingdon parkrun # 2651.23.91 Oct 16
parkrun29:37Abingdon parkrun # 2181.5-2.517 Oct 15
parkrun34:14Abingdon parkrun # 2602.33.527 Aug 16
parkrun32:30Abingdon parkrun # 2294.0-0.12 Jan 16
parkrun31:44Abingdon parkrun # 2263.5-0.612 Dec 15
parkrun33:00Abingdon parkrun # 2284.50.026 Dec 15
parkrun34:12Abingdon parkrun # 2671.24.615 Oct 16
parkrun33:41Abingdon parkrun # 2551.63.623 Jul 16
parkrun32:44Abingdon parkrun # 2254.5-0.45 Dec 15
parkrun31:09Harcourt Hill parkrun # 741.01.112 Mar 16
parkrun35:30Abingdon parkrun # 2642.44.624 Sep 16
parkrun30:19Abingdon parkrun # 2162.0-3.53 Oct 15
parkrun33:03Abingdon parkrun # 2304.00.59 Jan 16
parkrun31:05Abingdon parkrun # 2192.5-0.524 Oct 15
parkrun31:28Abingdon parkrun # 2203.0-0.431 Oct 15
parkrun33:47Abingdon parkrun # 2243.51.828 Nov 15
parkrun31:24Abingdon parkrun # 2151.5-2.926 Sep 15
parkrun33:22Abingdon parkrun # 2232.02.921 Nov 15
parkrun32:29Abingdon parkrun # 2141.5-2.919 Sep 15
parkrun36:55Abingdon parkrun # 2051.50.018 Jul 15
parkrun36:39Abingdon parkrun # 2062.0-2.225 Jul 15
parkrun38:03Abingdon parkrun # 2112.0-1.129 Aug 15
parkrun34:13Abingdon parkrun # 2122.0-4.25 Sep 15
parkrun33:43Abingdon parkrun # 2132.0-2.512 Sep 15

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