Name:
Craig Palmer
Gender:
Male
Club:
Bournemouth
Age Group:
SEN
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2019 competition runs until September 2019

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
Mar2:24:52BMW Berlin Marathon0.5-1.029 Sep 19+
1000031:13.05Highgate Harriers Night of the 10,000m PBs (inc British Championships & European Cup 10,000m)0.6-0.76 Jul 19+
Mar2:27:18ASICS Greater Manchester Marathon1.0-0.97 Apr 19+
5K15:47Lytchett Summer Relays (5 x 5K)1.20.67 Sep 19+
500015:21.41South of England AA U20 / Senior Championships1.1-0.42 Jun 19+
30009:03.0Southern Athletics League Division 11.8-0.513 Jul 19
500015:58.4Southern Athletics League Division 11.60.617 Aug 19
500015:38.15British Athletics League Division 10.80.74 Aug 19
HM69:37Vitality Big Half Marathon0.4-0.110 Mar 19
9.2K34:56Alton Sports Hampshire League5.12.39 Nov 19
10K31:18Chichester Priory 10K0.2-1.23 Feb 19
Mar2:29:16Maratón Valencia Trinidad Alfonso EDP0.3-0.42 Dec 18
5M27:11Poole May 51.41.819 May 19
parkrun16:46Bournemouth parkrun # 2972.31.627 Apr 19
10M55:01Bournemouth 100.22.024 Feb 19
10M55:25Lytchett Manor 100.91.510 Feb 19
5M28:16Littledown 51.13.715 Sep 19
Mar2:34:45Virgin London Marathon3.1-1.922 Apr 18
9.62K32:07Alton Sports Hampshire League2.1-0.713 Oct 18
10M56:14Wimborne 100.91.118 Nov 18
parkrun17:15Moors Valley parkrun # 1702.42.616 Feb 19
5M26:57Hoburne 51.10.830 Sep 18
parkrun16:53Eden Project parkrun # 550.92.222 Dec 18
parkrun17:07Great Denham parkrun # 391.81.824 Nov 18
10M58:51Portland 102.71.01 Jul 18
parkrun16:53Bournemouth parkrun # 2681.61.522 Sep 18
10K35:38Alton Sports Hampshire League0.13.612 Jan 19
10K34:05Purbeck 10K1.40.722 Jun 18
parkrun19:42Bournemouth parkrun # 3112.87.63 Aug 19
HM71:20The Big Half Marathon (Inc British Championship)0.6-0.44 Mar 18
12K44:25ECCA Saucony English National Championships5.7-0.924 Feb 18
500016:04.2Southern Athletics League Division 2W0.21.018 Aug 18
15K55:28South of England AA Championships5.6-1.427 Jan 18
10M54:45Lytchett Manor 101.6-0.711 Feb 18
HM83:12Sturminster Newton Half Marathon3.42.55 Aug 18
HM70:59Wokingham Half Marathon0.2-0.318 Feb 18
parkrun17:42Moors Valley parkrun # 1522.22.76 Oct 18
9.5K35:00Alton Sports Hampshire League5.7-0.710 Feb 18
10K32:33Alton Sports Hampshire League1.3-1.013 Jan 18
parkrun19:50Bournemouth parkrun # 2913.66.99 Mar 19
13.7K48:24Bedfordshire & Buckinghamshire County Championships3.3-0.76 Jan 18
10K33:11Christchurch Christmas 10K2.1-1.110 Dec 17
parkrun19:55Millennium Country parkrun # 151.88.929 Jun 19
10K31:15Alton Sports Hampshire League-0.4-0.82 Dec 17
parkrun17:10Bournemouth parkrun # 2551.62.116 Jun 18
9.1K34:38Alton Sports Hampshire League1.05.510 Nov 18
parkrun17:13Bournemouth parkrun # 2432.31.524 Mar 18
10K32:19Age UK Leeds Abbey Dash 10K0.4-0.65 Nov 17
9.62K32:03Alton Sports Hampshire League2.0-1.114 Oct 17
parkrun15:41Poole parkrun # 3470.6-0.225 Nov 17
5K16:50ECCA Saucony English National Relay Championships3.6-0.94 Nov 17
10M54:55Wimborne 100.60.419 Nov 17
10K32:58Standalone 10K1.2-0.71 Oct 17
Mar2:30:46Virgin London Marathon1.1-1.323 Apr 17
10K34:16Boscombe 10K1.11.026 Nov 17
12K49:08CAU Inter County Championships (Inc British Athletics Cross Challenge)6.02.810 Mar 18
5M26:50Littledown 51.30.017 Sep 17
parkrun20:30Stretford parkrun # 1741.310.66 Apr 19
10M56:46New Forest 102.2-0.19 Jul 17
parkrun16:46Moors Valley parkrun # 883.2-0.68 Jul 17
parkrun21:55Bournemouth parkrun # 3171.613.221 Sep 19
parkrun18:58Bournemouth parkrun # 2492.74.95 May 18
10K33:08Poole Festival of Running 10K0.9-0.24 Jun 17
parkrun22:36Bournemouth parkrun # 3232.413.816 Nov 19
parkrun17:16Bournemouth parkrun # 2152.80.99 Sep 17
parkrun23:21Bournemouth parkrun # 3123.813.810 Aug 19
HM71:55Bath Half Marathon0.7-1.512 Mar 17
parkrun21:47Bournemouth parkrun # 2932.212.330 Mar 19
HM73:12BHF Bournemouth Bay Half Marathon0.8-0.22 Apr 17
parkrun16:12Blandford parkrun # 1511.20.110 Jun 17
10K35:02Purbeck 10K1.51.223 Jun 17
12.5M85:38The Beast 12.56.02.93 Sep 17
parkrun15:44Poole parkrun # 3140.9-1.61 Apr 17
12K44:55ECCA Saucony English National Championships5.5-1.525 Feb 17
parkrun21:41Bournemouth parkrun # 2902.012.32 Mar 19
parkrun15:38Poole parkrun # 3160.4-0.615 Apr 17
parkrun16:26Bournemouth parkrun # 1971.70.16 May 17
20M2:02:16Wimborne Dental 201.60.35 Mar 17
parkrun17:21Bournemouth parkrun # 2042.21.724 Jun 17
parkrun16:49Brockenhurst parkrun # 1952.40.08 Apr 17
10.3K34:58Alton Sports Hampshire League1.7-1.111 Feb 17
HM74:37Blackmore Vale Lions Half Marathon1.0-0.55 Feb 17
parkrun23:09Bournemouth parkrun # 3141.415.824 Aug 19
10M56:39Lytchett Manor 101.1-0.112 Feb 17
parkrun22:12Bournemouth parkrun # 2891.613.723 Feb 19
parkrun16:46Bournemouth parkrun # 1902.0-0.318 Mar 17
15K55:43South of England AA Championships3.5-0.328 Jan 17
parkrun22:22Bournemouth parkrun # 2862.112.426 Jan 19
parkrun16:15Poole parkrun # 3080.8-0.318 Feb 17
QM37:30Junction Quarter Marathon1.90.41 Jan 17
parkrun17:27Brockenhurst parkrun # 1813.00.231 Dec 16
parkrun17:02Moors Valley parkrun # 632.00.314 Jan 17
parkrun17:09Bournemouth parkrun # 1822.00.521 Jan 17
parkrun22:29Bournemouth parkrun # 2752.012.717 Nov 18
11K40:52Bedfordshire County Championships2.61.37 Jan 17
10K34:52Christchurch Christmas 10K0.70.911 Dec 16
parkrun24:19Bournemouth parkrun # 2873.415.99 Feb 19
10K35:24Boscombe 10K1.01.227 Nov 16
parkrun24:49Bournemouth parkrun # 3042.218.015 Jun 19
parkrun23:36Bournemouth parkrun # 2822.314.51 Jan 19
10K36:21Alton Sports Hampshire League1.81.43 Dec 16
parkrun22:28Poole parkrun # 3891.013.729 Sep 18
9K31:42Wessex League (Inc Dorset Championships)0.12.111 Dec 16
parkrun24:32Bournemouth parkrun # 2951.618.113 Apr 19
9.62K35:32Alton Sports Hampshire League2.01.912 Nov 16
parkrun17:43Southampton parkrun # 2280.83.05 Nov 16
parkrun18:47Bournemouth parkrun # 1682.33.822 Oct 16
parkrun23:44Poole parkrun # 3850.716.41 Sep 18
parkrun24:43Bournemouth parkrun # 2601.217.721 Jul 18
8.37K35:59Wessex League3.86.69 Oct 16
parkrun25:27Bournemouth parkrun # 2582.018.27 Jul 18
10M68:44New Forest 102.16.510 Jul 16
20M1:59:06Tarpley 201.4-0.522 Feb 15
Mar2:41:59Virgin London Marathon0.80.726 Apr 15
9.51K38:10Results Base Chiltern League (Inc British Cross Challenge and RAF v Oxford University)4.32.97 Nov 15
HM73:49Great Bentley Half Marathon0.5-0.48 Feb 15
5K16:42Marston Forest 5K0.80.719 Jun 15
12K40:13CAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge)-0.1-0.17 Mar 15
5K18:52ECCA Saucony English National Relay Championships2.83.531 Oct 15
15K57:20South of England AA Championships4.6-0.324 Jan 15
parkrun20:00Moors Valley parkrun # 271.57.114 May 16
5M26:35Wolverton 50.6-0.529 Nov 14
parkrun31:49Bournemouth parkrun # 3012.128.925 May 19
HM78:57Dirt Half Marathon2.20.415 Nov 14
HM74:34Bournemouth Marathon Festival Half Marathon0.40.15 Oct 14
parkrun32:28Bournemouth parkrun # 3002.429.418 May 19
5M27:26 Corby 51.5-0.24 Jun 14
6M32:22 Rugby 60.9-0.614 May 14
10K33:48Brackley Chicken Run 10K0.6-0.115 Jun 14
10K33:21 Silverstone Grand Prix 10K0.5-1.77 May 14
10K40:27Dunstable Downs 10K1.55.917 May 15
12K41:52ECCA English National Championships2.0-1.922 Feb 14
5.6M29:26Flitwick 10K-0.7-1.06 Apr 14
parkrun16:35Bedford parkrun # 1441.0-0.922 Mar 14
15K59:40Southern Championships5.4-0.725 Jan 14
11K39:19Bedfordshire County Championships2.0-0.84 Jan 14
5M27:38 Wolverton 50.40.023 Nov 13
HM76:48Watford Half Marathon0.9-0.37 Feb 10
HM75:37Nike Milton Keynes Half Marathon0.5-1.17 Mar 10
12K41:44McCain UK Cross Challenge inc World Trials & Inter Counties1.0-0.813 Mar 10
10M58:07Sandy 101.0-0.111 Apr 10
10K35:15Flitwick 10K1.6-0.618 Apr 10
Mar2:57:09Virgin London Marathon1.12.925 Apr 10
10K35:31Whipsnade Zoo 10K0.60.76 Jun 10
HM86:30Bupa Great North Run Half Marathon0.74.519 Sep 10
15M1:38:41Banbury 151.33.420 Mar 11
Mar3:26:52Virgin London Marathon1.58.917 Apr 11
5M31:30John O'Callaghan Memorial 5 (Inc Bedfordshire Champs)1.24.429 Jun 12
10K38:50Princes Risborough 10K1.03.88 Jul 12
5K18:24Wardown Park 5K1.02.222 Jul 12
10K38:18Bearbrook 10K (Inc Buckinghamshire Champs)1.03.212 Aug 12
15K52:56Wellingborough 15K Series0.00.320 Jan 13
parkrun16:51Bedford parkrun # 971.0-1.527 Apr 13
10K34:26 EMGP Silverstone 10K0.8-1.58 May 13
6M32:54 Rugby 61.1-1.415 May 13
5M27:37 Blisworth Friday 50.9-0.624 May 13
5M27:36 EMGP Corby 51.4-1.129 May 13
5M27:38 EMGP Banbury 50.8-0.411 Jun 13
5M28:07 EMGP Harborough 51.3-0.318 Jun 13
10K35:47 EMGP Weedon 10K1.5-0.125 Jun 13

Order By:

EventTimeRaceDate
XC32:25Ampthill Trophy17 Oct 10
XCNTThree Counties League24 Oct 10
XC35:45Ampthill Trophy23 Oct 11
XCNTThree Counties League30 Oct 11
XCNTThree Counties League13 Nov 11
XCNTThree Counties League27 Nov 11
XCNTThree Counties League15 Jan 12
XC34:42Ampthill Trophy Open21 Oct 12
XCNTThree Counties League28 Oct 12
XCNTThree Counties League11 Nov 12
XCNTThree Counties League25 Nov 12
XCNTThree Counties League16 Dec 12
XC41:59Bedfordshire County Championships5 Jan 13
XC31:19Apex Sports Chiltern League12 Jan 13
XCNTThree Counties League3 Feb 13
XC35:51Apex Sports Chiltern League9 Feb 13
XC53:45Southern Championships16 Feb 13
XC35:30Hardwick X-Stream Open17 Feb 13
XC39:11Inter Counties Championships9 Mar 13
XC32:58 Ampthill Trophy Open20 Oct 13
XCNTThree Counties League27 Oct 13
XCNTThree Counties League10 Nov 13
XCNTThree Counties League24 Nov 13
XCNTThree Counties League15 Dec 13
XCNTThree Counties League12 Jan 14
XC35:59Hardwick X-Stream Open16 Feb 14
XCNTThree Counties League26 Oct 14
XC29:49Apex Sports Chiltern League (inc RAF vs Oxford University)8 Nov 14
XCNTThree Counties League9 Nov 14
XCNTThree Counties League23 Nov 14
XCNTThree Counties League21 Dec 14
XC46:52Bedfordshire County Championships3 Jan 15
XCNTThree Counties League11 Jan 15
XC37:39Results Base Chiltern League10 Oct 15
4.5MNTThree Counties League8 Nov 15
XCNTThree Counties League3 Jan 16
XC32:23Wessex League6 Nov 16
4.5MNTThree Counties League20 Nov 16
XCNTThree Counties League18 Dec 16
5.7MNTThree Counties League22 Jan 17
XC36:24Alton Sports Hampshire League11 Nov 17
5MNTThree Counties League12 Nov 17
5MNTThree Counties League17 Dec 17
XC35:34Ampthill Trophy Open21 Oct 18