Adam Scott
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2021 competition runs until September 2021

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Distance or
Time  Hrs  Mins  Secs

8001:58.57Scottish National U17 / Senior Championships0.50.426 Jan 20+1
15004:16.464J Studios Open Series2.01.113 Sep 20+2
15004:06.59Scottish Student Athletics Championships0.51.18 Feb 20+3
8002:01.19Scottish National Open0.51.218 Jan 20+4
8002:02.36Scottish National U17 / Senior Championships0.51.526 Jan 20+5
8001:55.45Scottish University & College Athletics Championships1.0-0.420 Apr 19
8002:01.03Irish Universities v Scottish Universities2.00.225 May 19
4K13:55Scottish National Short Course Championships4.30.79 Nov 19
4K14:02Scottish National Relay Championships4.21.126 Oct 19
4K14:14Scottish East District Relay Championships4.90.912 Oct 19
15004:03.07Scottish West District U13 / U15 / U17 Championships0.31.412 May 19
15004:07.93Grangemouth Graded Open0.51.91 May 19
5K15:47Self Transcendence 5K (Inc Scottish Championships)0.40.43 May 19
8002:03.25Scottish West District U13 / U15 / U17 Championships0.62.211 May 19
8002:03.76Scottish West District U13 / U15 / U17 Championships0.62.411 May 19
15004:08.10BMC Regional Races / GAA Miler Meeting Open (Inc Scottish East District / West District / National Masters 5000m Championships)1.21.227 Jul 18
15004:17.06Grangemouth Graded Open0.33.42 May 18
15003:57.43BMC Regional Races0.50.428 Jul 17
15003:51.44BMC Grand Prix0.4-0.527 May 17
30008:23.43Trafford AC Grand Prix0.9-0.425 Apr 17
30009:04.69Commonwealth Youth Games2.01.422 Jul 17
30008:47.05Celtic Games0.61.65 Aug 17
15003:53.14BMC Grand Prix0.3-0.113 May 17
15004:01.60Commonwealth Youth Games0.01.520 Jul 17
15003:55.11England Athletics U15 / U17 / U20 Championships0.5-0.125 Feb 17
15003:52.10Scottish National U13 / U15 / U20 Championships0.5-0.512 Feb 17
8001:54.93Rotary International Scottish Schools AA Championships0.5-0.22 Feb 17
4.9K15:08Scottish National Young Athletes Road Race Championships1.20.018 Mar 17
15003:53.31BMC Sheffield Open0.5-0.38 Jan 17
30008:35.36BMC / Glasgow AA Metric Miler Meeting (Inc Scottish 3000m Championships & Glasgow Pole Vault GP)0.50.84 Jan 17
8001:59.30Rotary International Scottish Schools AA Championships0.51.12 Feb 17
15004:04.10Rotary International Scottish Schools AA Championships0.51.31 Feb 17
15004:01.51Scottish National Open0.50.914 Jan 17
15004:07.48Rotary International Scottish Schools AA Championships0.51.71 Feb 17
3K9:48Scottish National Short Course Championships4.41.85 Nov 16
15003:59.39Grangemouth Open Graded0.11.07 Sep 16
15003:52.07BMC Grand Prix0.3-0.514 May 16
8001:56.39Livingston Open Meeting0.00.725 May 16
15004:09.06UK Youth Development U17/U20 League Division North Premier East1.80.51 May 16
6K20:40Scottish East District League2.02.115 Oct 16
15004:04.86DunRen Open Graded Meeting0.01.719 Apr 16
8002:04.25UK Youth Development U17/U20 League Division North Premier East0.92.01 May 16
30008:48.25BMC / Glasgow AA Metric Miler Meeting (Inc Scottish 3000m Championships)0.51.53 Jan 16
30008:38.21England Athletics U15 / U17 & IPC Championships0.80.630 Aug 15
15003:53.32BMC Regional Races0.2-0.924 Jul 15
parkrun16:06Perth parkrun # 1071.01.112 Dec 15
15004:18.88Scottish National Open0.53.216 Jan 16
30008:53.03Sainsbury's School Games0.61.84 Sep 15
3K10:07Scottish National Short Course Championships4.42.87 Nov 15
15003:58.09Grangemouth Stadium Open Graded Meeting0.3-0.91 Jul 15
8002:01.2UK Youth Development U17/U20 League Division North Premier 11.4-0.728 Jun 15
30008:57.03SIAB Schools' International1.00.918 Jul 15
8002:01.27Celtic Games0.81.21 Aug 15
15004:10.11Scottish Athletics Age Group Championships0.71.722 Aug 15
30008:38.39BMC Regional Races / Glasgow AA Miler Open (Inc Scottish U17 / U20 3000m Championships)0.6-1.35 Jun 15
15004:16.89Scottish Athletics Age Group Championships0.72.722 Aug 15
8001:58.95Scottish East District Championships0.1-0.923 May 15
30008:54.21Scottish Schools Championships0.60.512 Jun 15
5M24:54Black Rock 5-1.50.315 May 15
15004:07.37Scottish East District Championships0.00.022 May 15
15004:09.36Grangemouth Stadium Open Graded Meeting0.4-0.26 May 15
8002:03.67Scottish East District Championships0.10.523 May 15
3M15:02Virgin London Mini Marathon0.30.526 Apr 15
15004:07.67Scottish National U13 / U17 Championships0.5-0.614 Feb 15
15004:08.62Scottish Schools' Championships0.5-0.54 Feb 15
30008:51.92BMC / Glasgow AA Metric Miler Meeting0.5-0.53 Jan 15
4.2K13:10Scottish National Young Athletes Championships-0.82.115 Mar 15
8002:02.77Pitreavie Trophy Meeting1.3-1.17 Sep 14
15004:13.56England Athletics U15 / U17 Championships inc. The Disabled Age Group Championships1.0-0.331 Aug 14
2K6:24Scottish National Short Course XC Championships3.60.79 Nov 14
15004:28.38Scottish National U13 / U17 Championships0.52.314 Feb 15
8002:03.94Livingston Open Meeting0.7-0.220 Aug 14
15004:31.15Scottish Schools' Championships0.52.74 Feb 15
15004:21.37Scottish U15 / U20 Championships1.20.624 Aug 14
15004:15.07Celtic Games0.60.39 Aug 14
2.5K8:27Scottish East District Relay Championships4.21.412 Oct 14
15004:23.83England Athletics U15 / U17 Championships inc. The Disabled Age Group Championships1.01.130 Aug 14
15004:08.76BMC Regional Races0.2-0.717 May 14
15004:20.60Scottish Schools' Championships Qualifier1.20.57 Jun 14
15004:16.71Grangemouth Stadium Open Graded Meeting1.1-0.57 May 14
15004:19.04Scottish Schools Championships0.41.121 Jun 14
4K15:59Great Edinburgh XCountry (inc Scottish Inter-District)6.05.010 Jan 15
15004:21.3Scottish East District Championships0.41.423 May 14
15004:38.84Scottish U15 / U20 Championships1.23.024 Aug 14
8002:05.8UK Youth Development U13/U15 League Division Scotland NE0.00.64 May 14
8002:08.62Scottish East District Championships0.11.824 May 14
2M10:19Ravenscraig Park Series 2 Mile1.40.91 Apr 14
15004:15.56Scottish National U14/U16 Championships0.50.016 Feb 14
15004:12.33Scottish Secondary Schools’ Championships0.5-2.46 Feb 14
3M15:24Virgin London Mini Marathon-0.1-1.013 Apr 14
4.3K13:42Scottish Junior Road Race Championships-0.2-2.516 Mar 14
15004:25.85Scottish Secondary Schools’ Championships0.5-0.56 Feb 14
8002:16.3Scottish East District Championships0.14.024 May 14
4K13:55Scottish National Championships2.2-1.422 Feb 14
4K14:07Bupa Great Edinburgh International (inc Scottish Inter-District)3.6-5.011 Jan 14
parkrun17:38St Andrews parkrun # 911.0-3.825 Jan 14
8002:13.36Scottish Athletics U14/U18 Championships1.5-0.617 Aug 13
8002:12.4Shettleston Harriers Open Graded0.30.320 Aug 13
8002:13.3Shettleston Harriers Open Graded0.40.427 Aug 13
15004:25.53Glasgow AA/BMC Regional Races0.3-0.421 Jun 13
15004:25.90Scottish East District Championships0.4-1.324 May 13
8002:11.32Scottish Secondary Schools’ Championships0.5-0.37 Jun 13
8002:15.1Fife Schools Championships1.30.012 Jun 13
15004:31.84Scottish Secondary Schools’ Championships0.70.17 Jun 13
8002:16.1Fife Schools Championships1.30.312 Jun 13
8002:13.57Scottish East District Championships0.2-0.224 May 13
15004:32.04Grangemouth Stadium Open Graded Meeting0.5-1.51 May 13
8002:24.99Scottish Athletics U14/U18 Championships1.52.617 Aug 13
8002:17.14Scottish Secondary Schools’ Championships0.51.47 Jun 13
8002:15.8UK Youth Development U13/U15 League Scotland Division North East0.40.25 May 13
2.8K9:46Scottish National Young Athletes Championships2.8-0.917 Mar 13
8002:16.0Petrofac Grampian Athletics League East Division0.20.512 May 13
15004:47.00Scottish Secondary Schools’ Championships0.72.27 Jun 13
15004:43.4Petrofac Grampian Athletics League East Division0.8-0.214 Apr 13
8002:16.97Scottish National U14/U16 Championships0.5-0.83 Mar 13
8002:18.42Scottish National U14/U16 Championships0.5-0.43 Mar 13
15004:41.13Scottish Schools AA Championships0.5-0.57 Feb 13
8002:25.47Scottish East District Championships0.23.124 May 13
8002:20.44Pitreavie AAC Young Athletes' Trophy Meeting0.50.29 Sep 12
8002:22.07Scottish U14/U18 Championships0.90.225 Aug 12
15004:41.35Scottish East District Championships0.6-1.612 May 12
8002:26.1Tayside & Fife Championships0.61.62 Sep 12
15004:52.57BMC Regional Races0.31.23 Aug 12
8002:22.11Glasgow AA/BMC Regional Races0.20.929 Jun 12
8002:24.83Grangemouth Graded Open0.41.51 Aug 12
15004:53.15Scottish Schools' Championships1.10.59 Jun 12
5M28:31Black Rock 5-2.4-0.45 May 12
8002:21.8McCain Scottish Young Athletes' League North East Division0.0-0.16 May 12
8002:22.19Livingston Open Meeting0.1-0.718 Apr 12
8002:25.71Scottish East District Championships1.00.113 May 12
1M5:33Ravenscraig Park Mile Series1.02.610 Jul 12
15005:05.15Scottish Schools' Championships1.12.19 Jun 12
1M5:29Ravenscraig Park Mile Series1.02.129 May 12
2M11:37Ravenscraig Park 21.2-0.327 Mar 12
8002:30.29Scottish Schools' Championships0.62.78 Jun 12
8002:29.0Petrofac Grampian Athletics League East Division0.51.429 Apr 12
2.5K9:09Scottish Junior Championships (U13/U15/U17)2.00.318 Mar 12
2K8:19Bupa Great Winter Run 5K1.05.59 Jan 10
8002:32.00Hasl Lothian & Borders League0.4-0.29 May 10
1M5:36Ravenscraig Park Series 1M1.0-0.625 May 10
8002:31.11Dunren Complex Open0.5-0.730 Jun 10
1M5:46Ravenscraig Park Series 1M1.00.613 Jul 10
8002:33.83Dunren Complex Open0.40.37 Aug 10
2M12:11Ravenscraig Park Series 2M1.0-0.224 Aug 10
8002:32.68Dunren Complex Open0.00.48 Sep 10
8002:29.5Sporttayside And Fife Closed Championships0.0-0.419 Sep 10
2M11:21Ravenscraig Park Series 21.4-3.429 Mar 11
8002:33.7Scottish Young Athletes League North East Division0.02.324 Apr 11
15005:01.23Grangemouth Stadium Graded Open0.40.44 May 11
1M5:38Ravenscraig Park Series Mile1.01.324 May 11
8002:27.57Grangemouth Stadium Graded Open0.40.31 Jun 11
8002:24.53Glasgow Milers Meet0.0-0.217 Jun 11
1M5:38Ravenscraig Park Series Mile1.01.428 Jun 11
5M30:09Black Rock 5-1.61.01 Jul 11
1M5:41Ravenscraig Park Series Mile1.01.812 Jul 11
8002:29.60Grangemouth Stadium Graded Open0.70.73 Aug 11
15005:00.49Glasgow Athletic Association Metric Miler Meet0.9-0.15 Aug 11
8002:29.6Shettleston Harriers Graded Open0.70.723 Aug 11
15004:57.41Grangemouth Stadium Graded Open1.0-0.67 Sep 11
8002:25.72Pitreavie Young Athletes’ Trophy Meeting1.1-0.811 Sep 11
8002:28.2Tayside & Fife Track and Field0.40.618 Sep 11
15005:07.58SSAA Secondary Schools' Championships0.51.29 Feb 12
8002:31.03Scottish U14/U16 Championships0.51.34 Mar 12
8002:34.92Scottish U14/U16 Championships0.52.34 Mar 12

Order By:

XC5:57Scottish East District League16 Jan 10
XC5:39Scottish East District League16 Oct 10
XC5:29Lasswade Open7 Nov 10
XC5:00Scottish East District League20 Nov 10
ROAD8:11Bupa Junior Great Winter Run8 Jan 11
XC6:01Scottish East District Champs (inc East District League)15 Jan 11
XC8:30Scottish East District Relay Championships8 Oct 11
XC10:26East District League15 Oct 11
XC10:15Scottish National Relay Championships22 Oct 11
XC13:15Lasswade AC Open6 Nov 11
XC11:42Scottish East District Championships10 Dec 11
XC13:14Bupa Great Edinburgh Cross Country7 Jan 12
XC12:45East District League14 Jan 12
XC9:03East District League14 Jan 12
XC13:56Scottish National Championships18 Feb 12
XC11:59Scottish Secondary Schools' Championships10 Mar 12
XC8:34Scottish East District Relay Championships13 Oct 12
XC10:07Scottish East District League20 Oct 12
XC9:52Scottish National Relay Championships27 Oct 12
XC12:58Lasswade AAC Open4 Nov 12
XC8:43Scottish East District League24 Nov 12
XC12:44Scottish East District Championships8 Dec 12
XC11:05Great Edinburgh International (inc Scottish Inter District Championships)5 Jan 13
XC10:57Scottish East District League12 Jan 13
XC12:52Scottish National Championships23 Feb 13
XC11:29SSAA Secondary Schools' Championships9 Mar 13
XC16:07SIAB Schools' International23 Mar 13
XC8:31Scottish East District Relay Championships13 Oct 13
XC10:02Scottish East District League19 Oct 13
XC9:01Scottish National Relay Championships26 Oct 13
XC6:30Scottish National 4K Championships10 Nov 13
XC12:57Scottish East District League23 Nov 13
XC13:56Scottish East District Championships7 Dec 13
XC17:43Scottish East District League18 Jan 14
XC16:24SSAA Secondary Schools' Championships8 Mar 14
XC16:30SIAB Schools' International22 Mar 14
XC9:25Scottish East District League18 Oct 14
XC9:19Scottish National Relay Championships25 Oct 14
XC13:32Scottish East District League22 Nov 14
XC13:47Scottish East District Championships6 Dec 14
XC22:32Celtic Games International Cross Country18 Jan 15
XC13:02Scottish National Championships22 Feb 15