Miranda Sadler
Bristol & West
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2018 competition runs until September 2018

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Distance or
Time  Hrs  Mins  Secs

15004:37.74Wake Forest1.6-0.524 Mar 18+
15004:38.11Kansas Relays 1.121 Apr 18+
Mile5:00.97David Hemery Valentine Invitational0.50.79 Feb 18+
Mile5:03.26Bruce Lehane Scarlet & White Invitational0.51.03 Feb 18+
300010:11.13Boston University Season Opener0.51.72 Dec 17+
10K41:56British 10K1.20.015 Jul 18
15004:38.44Ivy League Heptagonal Outdoor Championships1.6-0.46 May 17
15004:30.07Stanford Cardinal Classic0.4-0.422 Apr 17
8002:15.82Harvard/Yale University v Oxford/Cambridge University1.4-0.58 Apr 17
15004:35.35Harvard vs. Yale0.60.215 Apr 17
8002:16.48USATF New England Indoor Championship0.50.619 Feb 17
10002:55.61Harvard Yale Princeton0.50.529 Jan 17
8002:17.68Joe Donahue Games0.51.020 Jan 17
10002:56.27David Hemery Valentine Invitational 1.210 Feb 17
8002:13.25Stonehill Skyhawk Invitational0.60.130 Apr 16
8002:12.48Ivy League Championships0.20.27 May 16
15004:34.48Harvard vs. Yale0.60.516 Apr 16
15004:35.33Raleigh Relays0.60.625 Mar 16
15004:37.88Virginia Challenge0.21.423 Apr 16
15004:36.83Florida Relays 1.41 Apr 16
10002:57.49Ivy League Heptagonal Championships0.51.427 Feb 16
10002:56.64Harvard Multi Meet0.51.216 Jan 16
8002:15.0UK Women's League Division 20.80.46 Jul 14
15004:33.73English Schools Championships0.60.412 Jul 14
15004:36.21South West Schools Championships0.40.921 Jun 14
8002:14.93UK Women's League Division 20.70.48 Jun 14
15004:37.92Midland Counties U20 / Senior Championships & England Athletics Senior Disability Championships0.31.314 Jun 14
8002:17.0Bristol & West Open Meeting0.01.729 Apr 14
15004:40.68Welsh Athletics U13 / U17 / Senior Championships0.51.426 Jan 14
15004:50.00England Athletics U15 / U17 / U20 Championships0.52.72 Mar 14
15004:30.62Welsh Athletics International0.8-0.331 Jul 13
15004:26.72English Schools' Championships0.5-1.06 Jul 13
15004:48.56Cardiff Met Grand Prix (inc South West England Championships)0.52.512 Jan 14
10K41:42Bristol 10K0.91.011 May 14
8002:12.60BMC Regional Races0.0-0.125 Jun 13
15004:39.54Midland Counties U20 / Senior Championships0.90.322 Jun 13
15004:41.86England Athletics U20/U23 Championships (Inc U18 Events)1.50.016 Jun 13
15004:35.64Avon County & West of England Open Championship0.30.325 May 13
15004:31.69BMC PB Classic0.00.16 May 13
4.2K13:06McCain UK Cross Challenge0.20.017 Jan 10
8002:19.51BMC PB Classic0.90.63 May 10
8002:19.58Avon County Championships (inc West of England Championships)1.00.58 May 10
8002:16.5McCain UK Young Athletes League Midland 1 SW - Match A0.7-0.116 May 10
8002:16.56Midland Counties U15/U17 Championships1.4-0.729 May 10
8002:19.72Midland Counties U15/U17 Championships1.40.129 May 10
8002:17.4Avon Schools Championships0.30.612 Jun 10
8002:14.2South West Schools Championships0.4-0.919 Jun 10
8002:15.97Aviva English Schools' Championships0.7-0.29 Jul 10
8002:17.59Aviva English Schools' Championships0.70.310 Jul 10
15004:50.8Cheltenham Midsummer Open0.81.614 Jul 10
15004:47.4BMC Regional Races0.51.431 Aug 10
1M5:33Bristol Mile3.01.74 Sep 10
3.861K14:30Midland Counties Young Athletes' Relays2.00.026 Sep 10
3.863K14:21Young Athletes' National Road Relays1.30.017 Oct 10
3K10:54McCain UK Cross Challenge (inc European Trials)1.60.927 Nov 10
3.5K15:11McCain UK Cross Challenge1.00.016 Jan 11
8002:19.5Bristol & West Open Meeting0.60.96 Apr 11
8002:20.88BMC PB Classic0.91.02 May 11
8002:16.9Up & Running Midland League Division 10.80.07 May 11
8002:15.52Avon County Championships (inc West of England Championships & Wiltshire Championships0.9-0.514 May 11
10K42:11Bristol 10K0.40.015 May 11
8002:18.9McCain Young Athletes League Midland 1 SW Division Match 10.70.622 May 11
8002:14.94National Junior League Avon Division0.5-0.329 May 11
8002:13.80BMC Regional Races0.6-0.731 May 11
8002:13.57Avon County Schools' Championships0.1-0.211 Jun 11
8002:14.53South West Schools Championships1.0-0.718 Jun 11
8002:13.22Midland U20/senior Championships1.1-1.219 Jun 11
8002:13.93English Schools' Championships0.20.01 Jul 11
8002:13.11South West Inter-Counties Championships1.1-1.117 Jul 11
8002:17.16BMC Regional Races0.11.026 Jul 11
8002:20.01Avon League0.81.131 Jul 11
1M5:35Bristol Mile Races1.04.310 Sep 11
3.861K14:38Midland Road Relay Championships1.2-2.525 Sep 11
3.863K14:35ERRA National Young Athletes' Relays1.0-2.416 Oct 11
4.4K17:32McCain UK Cross Challenge Series (inc European Trials)3.2-2.726 Nov 11
3M19:12Virgin London Mini Marathon1.0-0.822 Apr 12
8002:17.6Up & Running Midland League Division 10.80.55 May 12
15004:44.61BMC PB Classic0.01.87 May 12
8002:15.80Avon & West Of England Open Track & Field Championships0.20.612 May 12
10K39:47Bristol 10K0.1-2.520 May 12
15004:52.0BMC Regional Races0.32.630 May 12
15004:43.1Bristol & West Open0.80.86 Jun 12
15004:49.68Avon Schools' Championships0.81.716 Jun 12
15004:39.17South West Schools' Championships0.01.123 Jun 12
15004:37.48BMC Regional Races0.60.326 Jun 12
8002:19.7Up & Running Midland League Division 10.81.11 Jul 12
15004:43.13Aviva English Schools' Championships0.61.06 Jul 12
15004:41.09Aviva English Schools' Championships0.60.87 Jul 12
15004:46.0Midland U15/U17/U20 Championships0.51.514 Jul 12
8002:16.67BMC Regional Races0.01.030 Apr 13
15004:51.11Avon Schools' Championships0.42.38 Jun 13
parkrun20:11Little Stoke parkrun # 541.01.223 Nov 13

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