Lizzie Amos
Age Group:
Login to follow

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

Please login to view
Please login to view

 Login to follow this runner


Lookup other runners to compare your handicap and do head-to-head comparisons

See what your handicap will be:

Distance or
Time  Hrs  Mins  Secs

8002:25.11Winchester June Open Meeting1.0-2.11 Jun 21+1
8002:25.0Southern Athletics League - South West London0.00.020 Jun 21+2
8002:29.11England Masters Inter Area Match0.51.51 Mar 20+3
8002:29.50Basingstoke & Mid Hants AC 2 Lap Open Meet0.10.022 May 21+4
8002:24.86WMA - World Masters Championships0.50.328 Mar 19+5
8002:24.94WMA - World Masters Championships0.50.427 Mar 19
8002:23.22BMAF - British Masters Championships0.5-0.110 Mar 19
2.5M19:30Reigate Priory Relays6.50.06 Nov 21
8002:24.27English Masters Area Challenge0.50.224 Feb 19
8002:23.48Southern Counties Veterans AC Championships0.50.010 Feb 19
2.5M20:12Reigate Priory Relays8.20.92 Nov 19
8002:25.16Southern Athletics League Division 2W1.2-0.314 Jul 18
8002:24.9Southern Athletics League Division 2W0.40.523 Jun 18
parkrun21:07Brooklands parkrun # 62.3-5.122 Dec 18
8002:24.6Southern Athletics League Division 2W1.4-0.614 Apr 18
8002:21.78England Masters Inter Area Match0.5-2.04 Mar 18
8002:22.74BMAF - British Masters Championships0.5-0.211 Mar 18
4M31:17Reigate Holly Run Open5.6-3.016 Dec 18
8002:27.31BMAF - British Masters Pentathlon Championships, inc South of England, EMAC & VAC Championships0.5-3.525 Feb 18
6K28:21Start Fitness Surrey Ladies' League Division 1/24.9-3.410 Nov 18
2.5M18:55Reigate Priory Relays6.4-3.13 Nov 18
8.3K38:10Start Fitness Surrey Ladies' League Division 1/22.7-3.110 Feb 18
8K39:54Start Fitness Surrey Ladies' League Division 1/26.6-3.413 Jan 18
8002:38.6Sweatshop Southern Athletics League Division 2W1.40.019 Aug 17
8002:41.06Surrey County Combined Events Championships1.9-1.310 Sep 17
parkrun22:33Reigate Priory parkrun # 1953.6-5.12 Dec 17
6K26:14Start Fitness Surrey Ladies' League Division 1/22.2-5.611 Nov 17
2.5M19:11Reigate Priory Relays7.1-4.74 Nov 17
3.75M30:29Start Fitness Surrey Ladies' League Division 1/26.2-3.314 Oct 17
parkrun23:22Reigate Priory parkrun # 1862.80.030 Sep 17
4.7M38:29Surrey Ladies' League5.30.011 Feb 17
8002:23.07Sweatshop Southern Athletics League Division 10.7-0.32 Aug 14
8002:21.50Surrey & Sussex County Masters' Championships0.8-1.31 Jun 14
4M31:28Surrey Ladies' League3.50.07 Nov 15
8002:23.8Sweatshop Southern Athletics League Division 10.40.221 Jun 14
8002:22.6Sweatshop Southern Athletics League Division 10.00.312 Jul 14
8002:23.29Surrey County Championships0.2-0.324 May 14
8002:23.7Sweatshop Southern Athletics League Division 10.7-0.719 Apr 14
4M30:55Reigate Holly Run Open1.00.013 Dec 15
2.5M18:40Reigate Priory Relays5.50.01 Nov 14
5.03M46:00Surrey Ladies' League2.20.013 Feb 16
8002:24.9Sweatshop Southern Athletics League Division 10.4-0.110 Aug 13
8002:23.7Southern Counties Veterans' League South London Division0.2-0.38 Jul 13
8002:26.7Rosenheim League West Division0.80.03 Jul 13
8002:26.7Southern Counties Veterans' League South London Division0.60.224 Jun 13
8002:23.9Sweatshop Southern Athletics League Division 10.8-1.320 Apr 13
8002:27.3Surrey & Sussex County Masters Championships0.80.11 Jun 13
8002:29.63Sweatshop Southern Athletics League Division 10.80.818 May 13
2.5M19:14Reigate Priory Relays6.70.02 Nov 13
5M41:15South of the Thames 5 Championships5.00.023 Nov 13
8002:25.8Southern Athletics League Division 10.6-0.81 Sep 12
6K28:06Surrey County Masters Championships2.60.012 Oct 13
15005:45.3Sweatshop Southern Athletics League Division 10.86.010 Aug 13
8002:26.5Southern Athletics League Division 10.80.19 Jun 12
parkrun24:04Bushy Park parkrun # 2864.0-2.89 Jan 10
parkrun23:24Bushy Park parkrun # 2871.5-2.716 Jan 10
8002:30.5Rosenheim League Western0.02.02 Jun 10
8002:23.1Southern Women's League 2 Senior0.6-2.626 Jun 10
8K47:12Surrey County Championships6.00.04 Jan 14

Order By:

XC37:30Surrey Women's League15 Jan 11
XC20:24Priory Relays5 Nov 11
XC26:50Surrey Ladies League3 Dec 11
XC39:44Surrey County Championships7 Jan 12
XC43:01Surrey Ladies' League14 Jan 12
XC39:58Surrey Ladies' League11 Feb 12
XC30:11 Surrey Women's League20 Oct 12
XC29:17Surrey Ladies' League1 Dec 12
XC21:45Reigate Holly Run Races16 Dec 12
XC41:00Surrey County Championships5 Jan 13
XC41:25Surrey Ladies' League12 Jan 13
XC43:09Surrey Ladies' League9 Feb 13
XC29:41Surrey Ladies' League19 Oct 13
XC28:42Surrey Ladies' League7 Dec 13
XC38:09Surrey Ladies' League11 Jan 14
XC30:56Surrey Ladies' League11 Oct 14
XC38:53South of Thames CCA 5M Team Race22 Nov 14
XC27:28Surrey Ladies' League6 Dec 14
XC39:33Surrey Ladies' League10 Jan 15
XC29:06Surrey Ladies' League10 Oct 15