Name:
David Goodman
Gender:
Male
Club:
Gade Valley
Age Group:
V40
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2019 competition runs until September 2019

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
10K40:43Bearbrook 10K1.6-1.84 Aug 19+
HM88:21Virgin Sport Oxford Half Marathon0.6-0.613 Oct 19+
10K40:06Abbots Langley Tough 10K0.4-1.06 Oct 19+
10K41:06Bovingdon Parish 10K1.3-0.91 Sep 19+
HM87:14RunThrough Victoria Park Half Marathon-0.4-0.87 Sep 19+
10K41:00Regent's Park 10K1.0-0.718 Aug 19
HM99:11Canterbury Half Marathon4.8-0.626 Aug 19
10K42:17RunThrough Chase the Sun Clapham Common 10K2.2-0.64 Sep 19
10K41:54RunThrough Chase the Sun Brixton 10K1.8-0.628 Aug 19
5M32:31Pednor 51.2-1.56 May 19
10K39:30Orchid River Run 5K / 10K0.0-1.73 Apr 19
5K20:07RunThrough Lee Valley VeloPark1.6-0.729 Jun 19
8.8K38:31Chiltern League3.40.512 Oct 19
parkrun21:28Gadebridge parkrun # 2273.80.128 Sep 19
HM94:12RunThrough Lee Valley VeloPark Races0.80.027 Apr 19
HM94:52Welwyn Half Marathon1.5-0.417 Mar 19
10M70:49Pednor International 101.8-0.830 Dec 18
5M32:57Hatfield 50.6-0.325 Nov 18
parkrun22:00Gadebridge parkrun # 1885.2-0.722 Dec 18
8.4K37:29Chiltern League2.90.99 Feb 19
10.2K45:24Chiltern League2.30.912 Jan 19
Mar3:34:49ABP Newport Wales Marathon1.02.35 May 19
parkrun21:32Black Park parkrun # 5002.70.929 Dec 18
10K46:48Herbert's Hole Challenge 10K4.90.518 Nov 18
parkrun19:47Rickmansworth parkrun # 711.4-2.114 Jul 18
10K42:41Bearbrook 10K1.7-0.25 Aug 18
HM98:09Queen Elizabeth Olympic Park Half Marathon-0.12.710 Feb 19
10K43:01Bovingdon Parish 10K1.40.42 Sep 18
9.15K40:33Chiltern League (Inc British Athletics Cross Challenge & Oxford Uni v RAF)1.81.510 Nov 18
10K43:01Lee Valley 10 Fest 10K1.80.029 Jul 18
HM1:43:48Berkhamsted Half Marathon1.23.83 Mar 19
9.2K42:56Chiltern League2.92.61 Dec 18
parkrun20:22Rickmansworth parkrun # 700.40.17 Jul 18
parkrun21:38Gadebridge parkrun # 1583.6-0.512 May 18
parkrun20:23Rickmansworth parkrun # 640.20.426 May 18
HM1:53:36Welwyn Autumn Half Marathon1.48.722 Sep 19
parkrun22:49Gadebridge parkrun # 1456.0-0.63 Feb 18
parkrun21:35Gadebridge parkrun # 1235.2-2.226 Aug 17
parkrun26:08Gadebridge parkrun # 1856.06.01 Dec 18
parkrun24:08Gadebridge parkrun # 1546.01.814 Apr 18
parkrun25:04Gadebridge parkrun # 1814.06.23 Nov 18
Mar3:40:36Gloucester Winter Marathon2.40.614 Jan 18
10K41:52Bearbrook 10K1.0-2.56 Aug 17
parkrun24:48Gadebridge parkrun # 1734.05.71 Sep 18
10K47:52Herbert's Hole Challenge 10K5.00.719 Nov 17
8.4K40:07Results Base Chiltern League3.82.210 Feb 18
Mar3:42:58ASICS Greater Manchester Marathon0.92.68 Apr 18
parkrun21:50Gadebridge parkrun # 1263.40.123 Sep 17
parkrun21:20Gadebridge parkrun # 1223.2-0.719 Aug 17
9.2K40:18Results Base Chiltern League0.02.12 Dec 17
Mar4:32:26Brighton Marathon1.811.714 Apr 19
parkrun30:00Gadebridge parkrun # 2075.412.74 May 19
parkrun25:01Gadebridge parkrun # 1573.46.05 May 18
parkrun21:58Gadebridge parkrun # 1132.8-0.617 Jun 17
10K57:50Vitality London 10,0000.814.227 May 19
parkrun21:18Black Park parkrun # 4161.7-0.820 May 17
parkrun22:44Gadebridge parkrun # 1143.40.324 Jun 17
parkrun25:58Gadebridge parkrun # 1534.66.57 Apr 18
Mar4:21:23Abingdon Marathon0.99.621 Oct 18
10K46:09Vitality London 10,0001.11.529 May 17
10K54:37British 10K1.211.015 Jul 18
HM1:40:05Watford Half Marathon (Inc Herts Championships)1.00.25 Feb 17
HM1:40:51Vitality Reading Half Marathon0.70.819 Mar 17
parkrun22:17Gadebridge parkrun # 923.0-0.221 Jan 17
parkrun25:08Gadebridge parkrun # 1115.22.93 Jun 17
parkrun23:46Gadebridge parkrun # 895.20.41 Jan 17
11K52:38Hertfordshire County Champsionships2.81.28 Jan 17
parkrun24:49Gadebridge parkrun # 1074.82.86 May 17
20M2:53:29Finchley 20 (Inc Middlesex Championships)1.34.012 Mar 17
parkrun21:56Gadebridge parkrun # 662.4-0.230 Jul 16
parkrun22:31Gadebridge parkrun # 653.5-0.223 Jul 16
10K52:11Herbert's Hole Challenge 10K6.02.020 Nov 16
1M6:06Self Transcendence 3 x Mile Relay1.20.025 Jul 16
parkrun23:11Gadebridge parkrun # 862.52.117 Dec 16
parkrun22:42Gadebridge parkrun # 742.51.124 Sep 16
5K20:51Rock 'n' Roll Liverpool 5K0.7-1.328 May 16
parkrun24:44Gadebridge parkrun # 716.01.43 Sep 16
HM97:25Vitality Reading Half Marathon0.8-3.13 Apr 16
Mar4:42:24Suunto Run Wimbledon Marathon4.69.323 Sep 17
parkrun21:57Gadebridge parkrun # 602.00.218 Jun 16
Mar4:16:19Worcester Marathon2.47.321 May 17
parkrun25:33Gadebridge parkrun # 1003.65.218 Mar 17
parkrun22:40Gadebridge parkrun # 434.0-1.020 Feb 16
parkrun22:28Gadebridge parkrun # 186.0-3.45 Sep 15
parkrun22:18Gadebridge parkrun # 383.0-0.716 Jan 16
parkrun22:59Gadebridge parkrun # 463.00.612 Mar 16
Mar4:26:40Brighton Marathon2.39.19 Apr 17
parkrun22:26Gadebridge parkrun # 165.0-2.522 Aug 15
HM1:42:49Vitality North London Half Marathon0.4-0.420 Mar 16
parkrun22:43Gadebridge parkrun # 264.0-0.931 Oct 15
parkrun24:22Gadebridge parkrun # 366.00.12 Jan 16
parkrun23:36Gadebridge parkrun # 404.00.730 Jan 16
parkrun22:55Gadebridge parkrun # 284.0-0.614 Nov 15
Mar4:02:38Rock 'n' Roll Liverpool Marathon2.15.129 May 16
parkrun22:15Gadebridge parkrun # 173.0-0.829 Aug 15
Mar4:06:37Milton Keynes Marathon2.85.22 May 16
HM1:47:26Berkhamsted Half Marathon0.91.06 Mar 16
HM1:46:30Watford Half Marathon1.00.67 Feb 16
Mar5:22:04Dunstable Downs Challenge Marathon6.013.43 Sep 17
parkrun24:54Gadebridge parkrun # 523.04.123 Apr 16
Mar5:33:49Virgin London Marathon3.117.622 Apr 18
parkrun22:56Gadebridge parkrun # 371.02.59 Jan 16
parkrun21:39Wimbledon Common parkrun # 1612.0-0.630 Jan 10
parkrun21:42Wimbledon Common parkrun # 1622.0-0.56 Feb 10
parkrun22:58Wimbledon Common parkrun # 1653.00.927 Feb 10
parkrun21:30Wimbledon Common parkrun # 1671.5-0.413 Mar 10
HM1:43:14Silverstone Half Marathon1.2-10.914 Mar 10
parkrun21:42Wimbledon Common parkrun # 1692.5-1.027 Mar 10
Mar4:31:12Virgin London Marathon1.18.625 Apr 10
parkrun21:00Wimbledon Common parkrun # 1761.0-0.915 May 10
parkrun20:58Wimbledon Common parkrun # 1811.5-1.619 Jun 10
parkrun20:50Wimbledon Common parkrun # 2002.0-2.330 Oct 10
parkrun20:48Wimbledon Common parkrun # 2021.0-1.113 Nov 10
parkrun20:49Wimbledon Common parkrun # 2032.5-2.520 Nov 10
Mar4:28:33Gloucester Marathon1.67.723 Jan 11
HM1:45:04Great North West Half Marathon1.0-0.227 Feb 11
HM99:02Silverstone Half Marathon0.4-2.26 Mar 11
HM1:44:05Sweatshop Reading Half Marathon0.41.720 Mar 11
parkrun20:59Wimbledon Common parkrun # 2230.6-0.216 Apr 11
Mar3:53:02Edinburgh Marathon2.02.722 May 11
10K46:19Bupa London 10,000 (10K)1.21.730 May 11
parkrun20:55Wimbledon Common parkrun # 2351.5-1.39 Jul 11
10K42:32Wimbledon Windmilers 10K1.2-1.917 Jul 11
parkrun20:08Wimbledon Common parkrun # 2371.5-2.923 Jul 11
Mar4:26:00Berlin Marathon1.09.625 Sep 11
Mar3:51:31Amsterdam Marathon0.63.916 Oct 11
parkrun21:50Wimbledon Common parkrun # 2602.50.931 Dec 11
HM1:51:23MK Half Marathon0.44.74 Mar 12
HM99:44Reading Half Marathon0.10.21 Apr 12
Mar4:21:14Milton Keynes Marathon2.96.929 Apr 12
10K47:34Bupa London 10,000 (10K)1.24.227 May 12
parkrun22:13Wimbledon Common parkrun # 2922.02.218 Aug 12
HM96:31Bupa Great North Run0.2-1.316 Sep 12
HM1:53:22Reading Half Marathon0.36.717 Mar 13
Mar4:22:10Virgin London Marathon1.39.821 Apr 13
parkrun21:09Wimbledon Common parkrun # 3451.20.917 Aug 13
HM1:46:02Watford Half Marathon0.83.22 Feb 14
HM1:48:07Great North West Half Marathon1.73.223 Feb 14
HM1:42:44Reading Half Marathon0.62.12 Mar 14
Mar5:15:53Marató de Barcelona1.817.216 Mar 14
Mar4:04:41Edinburgh Marathon Festival Marathon1.46.625 May 14
HM1:50:16North London Half Marathon0.75.115 Mar 15
Mar3:53:13Edinburgh Marathon Festival Marathon1.74.231 May 15
Mar3:51:33Rock 'n' Roll Liverpool Marathon1.93.714 Jun 15
1M6:39Self Transcendence 3 x Mile Relay1.40.020 Jul 15
Mar3:57:33Robin Hood Marathon1.22.827 Sep 15

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