Sophie Mansfield
Brighton Phoenix
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2021 competition runs until September 2021

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Distance or
Time  Hrs  Mins  Secs

2.04M11:27Sussex Relay Championships2.70.07 Apr 18+1
8002:09.50BMC Grand Prix0.20.413 May 17+2
8002:07.40BMC Lee Valley Open0.5-1.01 Feb 17+3
8002:08.46British Athletics Indoor Team Trials0.5-0.211 Feb 17+4
8002:09.00Indoor Track & Field Vienna0.5-1.028 Jan 17+5
2.05M11:27Sussex Relay Championships2.0-0.21 Apr 17
8002:10.99BMC Sheffield Open0.5-0.48 Jan 17
8002:12.27BMC Grand Prix0.20.828 May 16
8002:15.38BMC Regional Races0.31.525 May 16
8002:14.68BMC Grand Prix0.41.214 May 16
8002:17.33BMC Regional Races0.02.411 May 16
8002:15.90South of England AA U20 / Senior Championships0.51.517 Jan 16
8002:16.07BMC Lee Valley Open0.51.53 Feb 16
8002:17.81South of England AA U20 / Senior Championships0.52.017 Jan 16
8002:11.37CAU Inter-County Championships (Inc England Athletics Senior Championships)1.2-0.51 Aug 15
8002:11.47BMC Regional Races0.20.519 Aug 15
8002:11.45BMC Grand Prix0.10.622 Aug 15
8002:13.76CAU Inter-County Championships (Inc England Athletics Senior Championships)1.20.21 Aug 15
8002:21.20BMC Sheffield Open0.53.010 Jan 16
8002:10.63BMC Regional Races0.10.424 Jun 15
8002:11.51BMC Grand Prix0.30.427 Jun 15
8002:11.88ESAA English Schools' Championships0.40.410 Jul 15
8002:12.98England Athletics U20 / U23 Championships0.70.520 Jun 15
8002:12.56ESAA English Schools' Championships0.40.611 Jul 15
15004:38.91Tonbridge AC Evening Open Meeting0.81.54 Aug 15
15004:37.15BMC Regional Races0.51.522 Jul 15
8002:14.24BMC PB Classic0.31.26 Jun 15
8002:18.0Sussex County Schools' Championships0.81.813 Jun 15
parkrun19:22Tilgate parkrun # 1821.0-2.028 Nov 15
8002:14.28England Athletics U15 / U17 / U20 Championships0.51.028 Feb 15
8002:12.68London Senior / U20 Indoor Games0.50.61 Feb 15
8002:12.77Sainsbury's Indoor British Championships0.50.614 Feb 15
8002:15.87Birmingham Games0.51.58 Feb 15
8002:12.02South of England AA U15 / U20 Inter County Championships1.3-0.43 Aug 14
8002:13.88South of England AA U15 / U17 Championships inc. 5000m Walk1.20.216 Aug 14
8002:11.80Sainsbury's School Games0.30.55 Sep 14
8002:14.29England Athletics U15 / U17 Championships inc. The Disabled Age Group Championships0.90.630 Aug 14
8002:14.99England Athletics U15 / U17 Championships inc. The Disabled Age Group Championships0.90.831 Aug 14
8002:14.64South of England AA U15 / U20 Inter County Championships1.30.33 Aug 14
8002:12.76BMC Regional Races0.11.020 Aug 14
8002:08.94BMC Regional Races0.0-0.828 May 14
8002:18.97South of England AA U15 / U17 Championships inc. 5000m Walk1.21.616 Aug 14
8002:14.5Southern Counties U17 Inter County Match0.31.320 Jul 14
8002:14.92ESAA English Schools' Championships0.61.111 Jul 14
8002:12.6Sussex County Schools' Championships0.40.614 Jun 14
8002:13.9Sussex County Championships0.50.124 May 14
8002:11.76BMC Regional Races0.0-0.314 May 14
8002:12.85Lee Valley Middle Distance Evening0.5-1.919 Feb 14
8002:15.57England Athletics U15 / U17 / U20 Championships0.50.31 Mar 14
8002:17.92South of England AA Championships Day 2 / 30.5-0.618 Jan 14
8002:18.01South of England AA Championships Day 2 / 30.5-0.618 Jan 14
8002:20.35London U15/U17 Games0.50.21 Feb 14
2.05M12:03Sussex Relay Championships1.5-3.012 Apr 14
8002:21.71Southern Counties U15 / U17 Championships1.1-0.117 Aug 13
8002:18.28ESAA English Schools' Championships0.4-0.65 Jul 13
8002:18.96Saucony Hampshire Grand Prix0.00.217 Jul 13
parkrun19:51Tilgate parkrun # 771.5-5.27 Dec 13
8002:19.1ESAA South East Schools Inter-County Championships0.4-0.415 Jun 13
8002:25.0UK Youth Development U17/U20 League Division Southern South 20.81.128 Jul 13
8002:23.47UK Youth Development U17/U20 League Division Southern South 20.80.430 Jun 13
8002:23.1Sussex Schools' Championships1.00.18 Jun 13
8002:21.3UK Youth Development U17/U20 League Division Southern South 20.40.22 Jun 13
8002:22.2Sussex County Championships0.00.925 May 13
8002:21.31BMC Regional Races0.00.68 May 13
8002:22.51Hercules Wimbledon Young Athletes' Open0.60.37 Apr 13
8002:19.4South of England AA U15/U17 Championships0.6-0.514 Jul 12
8002:19.77South of England AA U15/U17 Championships0.6-0.415 Jul 12
8002:19.72Aviva ESAA English Schools' Championships0.5-0.36 Jul 12
8002:20.08ESAA South East Schools Inter-County Championships0.5-0.223 Jun 12
8002:20.70South of England AA U15/U17 Championships0.6-0.214 Jul 12
8002:21.8Sussex Schools' Championships0.80.016 Jun 12
8002:19.91BMC Regional Races0.4-0.230 May 12
8002:21.1McCain Young Athletes' League Division Southern 1S0.60.020 May 12
8002:21.54BMC Regional Races0.60.16 Jun 12
8002:27.3Sussex Under 15 League Final0.61.77 Sep 12
8002:22.2McCain Young Athletes' League Division Southern 1S0.90.06 May 12
8002:20.4Sussex County Championships0.00.413 May 12
8002:28.06Crawley AC Open1.01.520 Jun 12
8002:27.1Sussex Under 15 League West Division0.02.220 Jul 12
8002:22.73Watford Open Graded Meeting0.10.92 May 12
8002:26.41Crawley AC Open0.81.222 Apr 12
8002:26.68Crawley AC Easter Open0.51.68 Apr 12
8002:24.91Hercules Wimbledon Young Athletes' Open0.01.61 Apr 12
12004:00.90Crawley Pre-season Open0.60.128 Mar 10
15005:20.20Tonbridge Norman Fowler Memorial Open0.81.35 Apr 10
8002:29.14Hercules Wimbledon AC Young Athletes' Open1.7-1.711 Apr 10
8002:34.98Crawley Open1.60.018 Apr 10
8002:31.3Haywards Heath Harriers Open1.2-0.622 Apr 10
15005:12.11BMC PB Classic1.10.03 May 10
8002:29.1Sussex County Championships0.8-0.88 May 10
8002:31.4McCain UK Young Athletes League Southern 1 SE0.8-0.216 May 10
8002:29.33Crawley Open0.7-0.619 May 10
10003:13.2Sussex U13s League West0.6-0.427 May 10
8002:34.4McCain UK Young Athletes League Southern 1 SE - Match B0.80.620 Jun 10
8002:34.30Crawley Athletics Open0.70.723 Jun 10
8002:31.4Sussex U13 Championships0.60.04 Jul 10
8002:35.32Crawley AC Open Meeting0.80.914 Jul 10
8002:32.3McCain UK Young Athletes League Southern 1 SE - Match A0.80.118 Jul 10
8002:32.65Southern U13 Inter County Match0.40.625 Jul 10
10003:14.5Sussex U13s League West0.40.05 Aug 10
8002:31.6Horsham Open0.8-0.122 Aug 10
10003:15.2Sussex U13s League Final0.8-0.25 Sep 10
2.291K8:45Southern Women's 4 Stage & Young Athletes Relays2.00.225 Sep 10
15005:13.51Crawley Pre-season Open0.80.527 Mar 11
15004:59.65Hercules Wimbledon Young Athletes' Open0.0-0.53 Apr 11
8002:24.03Crawley AC Open0.2-1.024 Apr 11
15005:08.80BMC PB Classic0.81.22 May 11
15004:57.0Sussex County Championships0.10.414 May 11
8002:22.1Sussex County Championships0.0-0.515 May 11
15005:07.7McCain Young Athletes League Southern 1 SE Division Match 20.61.822 May 11
8002:24.7Sussex U15 League West Division0.40.327 May 11
15005:06.6McCain Young Athletes League Southern 1 SE Division Match 10.61.75 Jun 11
8002:26.46Tonbridge Avril Bowring Memorial Open0.90.37 Jun 11
8002:21.4Sussex County Schools' Championships0.2-0.411 Jun 11
8002:21.2ESAA South East Schools Inter-County Championships0.8-0.918 Jun 11
8002:24.1McCain Young Athletes League Southern 1 SE Division Match 10.00.819 Jun 11
8002:19.09BMC Regional Races0.4-1.022 Jun 11
8002:25.9Sussex Under 15 League West Division0.41.524 Jun 11
8002:25.95Crawley AC Open0.31.613 Jul 11
15005:16.5Sussex Under 15 League West Division0.63.815 Jul 11
8002:23.55SEAA U15/U17 Championships0.70.56 Aug 11
8002:23.72SEAA U15/U17 Championships0.70.67 Aug 11
8002:31.84SEAA U15/U20 Inter-counties Championships1.22.327 Aug 11
15005:17.35Crawley AC Tom Lintern Medal Meeting0.93.629 Aug 11
8002:26.7Sussex Under 15 League Final0.02.12 Sep 11
2.997K12:06Southern Junior Road Relay Championships1.34.324 Sep 11
parkrun21:40Banstead Woods parkrun # 2371.50.024 Dec 11

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