Christopher McGurk
Age Group:
Login to follow

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2019 competition runs until September 2019

Please login to view
Please login to view

 Login to follow this runner


Lookup other runners to compare your handicap and do head-to-head comparisons

See what your handicap will be:

Distance or
Time  Hrs  Mins  Secs

HM68:31Coventry Half Marathon-0.10.024 Mar 19+
5.38M27:30ERRA National Men's 12-Stage Relays1.4-0.36 Apr 19+
15004:09.3Kent AC Club Championships1.0-0.68 Aug 19+
5.848K19:12ERRA Men's National 6-Stage Relays1.80.96 Oct 19+
500015:12.91BMC Grand Prix0.10.225 May 19+
8002:03.24BMC Regional Races0.30.414 Aug 19
15004:09.5BMC Regional Races0.30.117 Jul 19
parkrun16:12Dulwich parkrun # 4011.01.626 Oct 19
12K40:34ECCA Saucony English National Championships2.6-0.323 Feb 19
3.165M15:55Midland Counties Men's 12-Stage Relays1.20.023 Mar 19
15004:11.61Watford Open Graded Meeting0.30.426 Jun 19
8.3K27:59Start Fitness Surrey Men's League Division 13.6-1.912 Jan 19
5K15:05Armagh International Road Races0.0-1.214 Feb 19
12K42:02Midland Counties Championships3.3-0.926 Jan 19
15004:14.17BMC Regional Races0.40.722 May 19
parkrun15:37Dulwich parkrun # 3591.6-2.05 Jan 19
5M27:21Start Fitness Surrey Men's League Division 13.6-1.910 Nov 18
8.3K28:16Start Fitness Surrey Men's League Division 12.6-0.913 Oct 18
5.88K19:07Midland Counties Men's 6-Stage Relays1.1-0.422 Sep 18
500015:47.1Kent AC Club Championships0.0-1.313 Sep 18
15004:06.43BMC Regional Races0.4-0.920 Jun 18
15004:11.25British Athletics League Division 31.4-1.22 Jun 18
8002:05.7Southern Athletics League Division 3SE1.40.023 Jun 18
3.16M16:19ERRA National Men's 12-Stage Relays1.6-1.014 Apr 18
8002:02.68Watford Open Graded Meeting0.4-0.416 May 18
8K29:25Start Fitness Surrey Men's League Division 15.6-0.811 Nov 17
3.165M17:38Midland Counties Men's 12-Stage Relays1.81.717 Mar 18
5.88K19:09Midland Counties Men's 6-Stage Relays1.3-0.523 Sep 17
12K49:11ECCA Saucony English National Championships5.72.524 Feb 18
8002:03.94Watford Open Graded Meeting0.30.06 Sep 17
parkrun16:21Colwick parkrun # 3013.0-1.618 Mar 17
5.08K16:10Midland Men's 12-Stage Relays1.5-1.225 Mar 17
15004:10.17British Athletics League Division 30.9-1.06 May 17
8002:02.77BMC Regional Races0.1-0.124 May 17
5.08K16:27ERRA National Men's 12-Stage Relays1.7-0.78 Apr 17
12K45:16ECCA Saucony English National Championships5.5-0.625 Feb 17
15004:11.45Watford Open Graded Meeting0.5-0.43 May 17
30009:27.20British Athletics League Division 31.40.76 May 17
5M30:382XU Surrey Men's League Division 15.70.414 Jan 17
parkrun16:42Colwick parkrun # 2832.8-0.619 Nov 16
Mile4:31.53BMC Regional Races0.90.522 Jun 16
Mile4:37.97Iffley Festival of Miles Open Meeting1.01.223 Jul 16
15004:17.9Kent AC Club 1500m Championships0.60.411 Aug 16
parkrun17:15Colwick parkrun # 2581.62.521 May 16
7.5K27:122XU Surrey Men's League Division 14.01.810 Oct 15
12K50:40ECCA Saucony English National Championships6.04.927 Feb 16
500015:44.9Kent AC 5000m Championships0.01.410 Sep 15
8002:04.52Watford Open Graded Meeting0.11.69 Sep 15
Mile4:34.94Iffley Festival of Miles0.42.518 Jul 15
parkrun17:13Rushcliffe parkrun # 1512.03.029 Aug 15
15004:11.01Watford Open Graded Meeting0.22.33 Jun 15
5K16:28Essex Relay Championships1.82.028 Mar 15
12K47:28ECCA Saucony English National Championships5.23.821 Feb 15
15004:35.62Watford Open Graded Meeting0.55.430 Jul 14
12K43:48ECCA English National Championships2.03.822 Feb 14
Mile5:03.81Iffley Miles0.85.919 Jul 14
15004:01.56Watford Open Graded Meeting0.30.824 Jul 13
Mile4:25.64BMC Grand Prix0.90.820 Jul 13
500015:26.07BMC Grand Prix0.70.830 Jun 13
15004:06.32BMC Gold Standard Races0.71.110 Jul 13
500015:09.26Oxford University v Cambridge University0.00.818 May 13
500015:07.46BUCS Championships0.40.46 May 13
500015:09.86BUCS Championships0.40.54 May 13
parkrun16:35Rushcliffe parkrun # 422.02.127 Jul 13
15004:06.34British Athletics League Division 20.81.08 Jun 13
500015:28.41Oxford/Cambridge University v Penn/Cornell University0.61.06 Apr 13
8002:03.7Town v Gown0.62.012 Jun 13
Mile4:32.6Town v Gown0.62.012 Jun 13
4.819K15:04Midland Counties Men's 12 Stage (Short Legs)2.80.020 Mar 10
4.819K15:44ERRA National Men's 12 Stage Road Relays (Short Legs)2.70.017 Apr 10
8001:56.5BUCS Championships1.3-1.11 May 10
15004:00.28Bucks & Oxon County Championships1.6-1.08 May 10
Mile4:15.95Oxford v Cambridge Varsity Match0.6-0.515 May 10
8001:58.50Watford Graded Open0.50.319 May 10
15004:00.64British Athletics League Division 20.70.06 Jun 10
15003:55.84BMC Nike Grand Prix0.2-0.312 Jun 10
Mile4:19.85Oxford & Cambridge v Penn & Cornell0.60.129 Jun 10
8001:56.35British Athletics League Division 20.6-0.43 Jul 10
15004:02.93British Athletics League Division 20.80.23 Jul 10
15003:58.74BMC Nike Grand Prix0.40.024 Jul 10
15004:05.98British Athletics League Division 20.80.731 Jul 10
Mile4:25.6Tim Wealthall Mile/5K Open1.00.45 Aug 10
8001:57.49BMC Gold Standard Races0.50.010 Aug 10
15003:58.81BMC Gold Standard Races0.40.011 Aug 10
9.8K31:36McCain UK Cross Challenge (inc European Trials)1.20.027 Nov 10
10K30:54Trafford 10K0.40.013 Mar 11
4.819K14:48Midlands Men's 12 Stage Relays (Short Legs)2.00.019 Mar 11
4.819K14:50ERRA Men's National 12-stage Relays (Short Legs)2.20.09 Apr 11
30008:37.67Loughborough Open Meeting1.0-0.123 Apr 11
15004:04.60BUCS Championships1.4-0.130 Apr 11
15004:02.45Oxfordshire County Championships0.70.314 May 11
15003:59.74Oxford v Cambridge Varsity Match0.60.021 May 11
4.819K15:14ERRA National Men's 12-Stage Road Relays (Short Legs)2.20.114 Apr 12
15004:06.4Oxford University Trinity Cuppers 20120.60.928 Apr 12
8001:57.91BUCS Championships0.60.05 May 12
8001:59.24BUCS Championships0.60.46 May 12
500015:06.00Oxford v Cambridge 138th Varsity Sports0.7-0.919 May 12
15003:57.79Watford Open Graded Meeting0.10.230 May 12
15004:02.02England Championships (Inc North & Midland Champs)0.80.12 Jun 12
Mile4:31.1Town v Gown0.81.46 Jun 12
8001:59.3Town v Gown0.01.06 Jun 12
30008:42.92British Athletics League Division 21.00.330 Jun 12
15003:56.99BMC Grand Prix0.20.07 Jul 12
500014:47.76BMC Grand Prix0.0-0.721 Jul 12
8001:59.4Up & Running Midland League Division 10.60.54 Aug 12
15003:59.64BMC Regional Races0.50.115 Aug 12
15003:54.02BMC Gold Standard Races0.7-1.022 Aug 12
500015:06.37BMC Grand Prix Final0.60.125 Aug 12
1000031:11.88Trafford Grand Prix (All Events)0.00.44 Sep 12
500015:59.79Harvard/Yale University v Oxford/Cambridge University0.62.216 Apr 13
15004:06.15Watford Open Graded Meeting0.21.61 May 13

Order By: