Carys McAulay
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs

8002:15.82UK Women's League Premier Division0.6-0.64 Aug 18+1
8002:15.67UK Women's League Premier Division0.80.02 Jun 18+2
8002:07.43England Athletics U15 / U17 / U20 Championships0.50.214 Feb 16+3
8002:10.40British Athletics Championships0.51.027 Feb 16+4
8002:12.32Scottish National U17 / Senior Championships0.51.530 Jan 16+5
parkrun21:06Warrington parkrun # 1623.4-7.614 Jan 17
8002:12.77England Athletics U15 / U17 / U20 Championships0.51.713 Feb 16
8002:11.72Northern Athletics U17 / U20 / Senior Championships 1.917 Jan 16
8002:05.18BMC Grand Prix0.1-0.122 Aug 15
8002:07.05Commonwealth Youth Games0.6-0.19 Sep 15
8002:05.31IAAF World Youth Championships0.4-0.519 Jul 15
8002:07.74IAAF World Youth Championships0.40.216 Jul 15
8002:17.20Northern Athletics U17 / U20 / Senior Championships 3.417 Jan 16
8002:08.70IAAF World Youth Championships0.40.517 Jul 15
1K3:25Great Edinburgh Cross Country International (Inc Scottish Inter District Championships)6.03.39 Jan 16
8002:06.71BMC Grand Prix0.4-1.116 May 15
8002:09.62England Athletics U20 / U23 Championships0.70.521 Jun 15
8002:05.50BMC Grand Prix0.0-0.330 May 15
8002:10.52England Athletics U20 / U23 Championships0.70.720 Jun 15
8002:11.91Trafford AC Grand Prix1.2-0.45 May 15
parkrun23:17Warrington parkrun # 1562.80.017 Dec 16
8002:10.15England Athletics U15 / U17 / U20 Championships0.5-0.21 Mar 15
8002:09.20Northern Athletics U17 / U20 / Senior Championships -0.118 Jan 15
8002:13.67England Athletics U15 / U17 / U20 Championships0.50.828 Feb 15
8002:12.40Scottish National U15 / U20 Championships0.50.415 Feb 15
8002:11.71BMC Sheffield Open0.50.111 Jan 15
8002:15.22Northern Athletics U17 / U20 / Senior Championships 1.618 Jan 15
8002:10.54Sainsbury's School Games0.30.05 Sep 14
8002:09.65SIAB Schools' International0.4-0.519 Jul 14
8002:09.93ESAA English Schools' Championships0.6-1.412 Jul 14
8002:10.89ESAA English Schools' Championships0.6-1.111 Jul 14
8002:12.6ESAA Mason Trophy Schools Inter-County Championships0.2-0.821 Jun 14
8002:15.5Cheshire County Schools' Championships0.5-0.314 Jun 14
8002:14.68Cheshire & Greater Manchester County Championships0.2-0.618 May 14
8002:16.99Trafford Grand Prix0.10.16 May 14
8002:16.16England Athletics U15 / U17 / U20 Championships0.5-0.91 Mar 14
8002:19.33Northern Athletics U17 / U20 / Senior Championships0.50.019 Jan 14
8002:19.90Northern Athletics U17 / U20 / Senior Championships0.50.119 Jan 14
8002:17.63Colorado State Championships0.5-0.717 May 13
8002:18.24St Vrain Invitational0.0-1.33 May 13
3.863K15:28ERRA National Young Athletes' Relays2.50.013 Oct 13
8002:22.75South Pasadena Tiger Invite0.50.05 Apr 13
3K12:15McCain UK Cross Challenge inc World Trials & CAU Inter County Championships4.40.413 Mar 10
12004:07.5Trafford Open Medal Meeting0.81.45 Apr 10
8002:29.2Warrington Open0.9-0.517 Apr 10
8002:28.6McCain UK Young Athletes League Northern Premier W0.8-0.52 May 10
8002:33.1Cheshire County Championships1.00.58 May 10
8002:40.2Cheshire County Championships1.02.38 May 10
15005:06.8Cheshire County Championships1.6-0.89 May 10
8002:29.2McCain UK Young Athletes League Northern Premier W0.7-0.320 Jun 10
12003:54.7McCain UK Young Athletes League Northern Premier W0.4-0.718 Jul 10
2K7:21North West Relays 2K0.21.618 Sep 10

Order By:

XC11:41Mid Lancashire League16 Jan 10
XC12:28Northern Cross Country Championships23 Jan 10
XC13:10English National Championships27 Feb 10