Name:
Martin Colwill
Gender:
Male
Club:
Bideford
Age Group:
V55
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun18:12Minehead parkrun # 3102.40.027 Jan 24+1
parkrun17:57Penrose parkrun # 3821.80.116 Dec 23+2
7M42:56Tavy 72.5-0.129 Oct 23+3
10M61:56Bideford 101.50.55 Nov 23+4
10K36:22Cardiff 10K1.2-0.13 Sep 23+5
7.5M45:38Babcary 7.51.20.825 Feb 24
Mar2:49:29TCS London Marathon1.5-0.323 Apr 23
10K37:38First Chance 10K0.81.47 Jan 24
parkrun18:33Glossop parkrun # 3222.80.730 Sep 23
5M29:29Age Grader 51.60.323 Jul 23
20M2:10:32Granite Way 10 / 202.6-0.212 Mar 23
HM80:12Essar Chester Half Marathon1.3-0.221 May 23
5K17:15Mid Cheshire 5K0.30.325 Aug 23
8.765K30:50Bremco North Devon League (incl Charles Stanley Westward League)-1.81.714 Jan 24
8K32:50Devon County Championships (incl Charles Stanley Westward League)4.41.83 Dec 23
8.5K35:30Charles Stanley Westward League (inc. Cornwall County Championships)4.62.219 Nov 23
8.9K38:46Charles Stanley Westward League6.02.411 Feb 24
10K36:30Great Bristol Run 10K1.00.314 May 23
parkrun19:07Tamar Lakes parkrun # 4102.02.41 Jan 24
10K36:51Bideford 10K0.90.77 May 23
parkrun18:54Gloucester City parkrun # 1932.41.826 Aug 23
HM79:13Bideford Half Marathon0.20.45 Mar 23
parkrun18:55Tamar Lakes parkrun # 3833.21.01 Jul 23
5K17:09Bristol Track Club Race Day 3K / 5K0.10.37 Apr 23
parkrun17:30Bideford parkrun # 2811.4-0.211 Feb 23
Mar3:12:28MBNA Chester Marathon1.94.38 Oct 23
10M59:29Bideford 100.70.06 Nov 22
10M61:24Storm Force 100.81.122 Jan 23
parkrun18:39Tamar Lakes parkrun # 3554.0-0.324 Dec 22
HM79:26Bath Half Marathon0.8-0.116 Oct 22
8.765K31:26Charles Stanley Westward League (Inc Gliddon & Squire North Devon League)-0.41.315 Jan 23
parkrun18:04Tamar Lakes parkrun # 3364.6-2.230 Jul 22
10K35:34Great Bristol Run 10K0.8-0.525 Sep 22
parkrun20:00Henley Wood, Oswestry parkrun # 1356.50.026 Nov 22
8.98K36:33Charles Stanley Westward League3.82.012 Feb 23
6.95K27:43EA South West Region Championships4.31.38 Jan 23
8K29:51Devon County Championships (incl Charles Stanley Westward League)1.01.64 Dec 22
5K17:06Yeovilton Summer Series 5K0.10.214 Sep 22
5M28:59Age Grader 51.5-0.324 Jul 22
HM78:51Essar Chester Half Marathon1.2-0.715 May 22
8.5K34:56Charles Stanley Westward League4.42.013 Nov 22
10K44:15Gnosall Carnival 10K9.6-0.511 Jun 22
10K36:24Bideford 10K1.4-0.28 May 22
parkrun20:17Tamar Lakes parkrun # 3574.22.91 Jan 23
5K17:25Castle 5K1.1-0.18 Jun 22
7M44:45Magnificent 73.40.93 Jul 22
HM78:42Bideford Half Marathon0.40.06 Mar 22
6M39:35Bude Lifeboat Run 64.81.115 Jun 22
parkrun18:39Talkin Tarn Country Park parkrun # 213.40.34 Jun 22
10K36:03First Chance 10K1.0-0.23 Apr 22
parkrun17:36Victoria Dock parkrun # 1261.40.023 Apr 22
parkrun18:04Shepton Mallet parkrun # 1752.5-0.119 Mar 22
parkrun17:56Bideford parkrun # 2342.5-0.412 Feb 22
Mar2:52:26ABP Newport Wales Marathon2.0-0.124 Oct 21
10K35:59Bourton 10K0.20.527 Feb 22
parkrun18:40Forest of Dean parkrun # 5534.0-0.329 Jan 22
HM77:53Manchester Half Marathon0.5-1.410 Oct 21
parkrun20:06Mile End parkrun # 4831.94.81 Oct 22
10M61:51Storm Force 100.41.823 Jan 22
8.9K35:26Charles Stanley Westward League (Inc Devon County Championships)3.81.15 Dec 21
parkrun18:49Tamar Lakes parkrun # 3063.20.81 Jan 22
10K36:12Bideford 10K1.0-0.912 Sep 21
10M61:01Granite Way 101.2-0.45 Sep 21
9.44K34:44Charles Stanley Westward League (inc. Cornwall County Championships)-0.21.914 Nov 21
HM79:44Bath Half Marathon0.40.215 Mar 20
HM80:17Bideford Half Marathon0.30.68 Mar 20
parkrun18:06Mile End parkrun # 4321.50.12 Oct 21
10K37:47Power Run Exeter 5K/10K2.00.319 Sep 20
10K36:36(not the) Round the Tor 10K0.7-0.22 May 21
5K17:37Turn & Burn 5K0.6-0.120 May 21
parkrun23:06Victoria Dock parkrun # 1710.512.122 Apr 23
10M63:17Bideford 101.02.23 Nov 19
parkrun19:34Tamar Lakes parkrun # 2852.02.724 Jul 21
10K36:58Cardiff 10K0.61.31 Sep 19
9.44K38:22Charles Stanley Westward League (inc. Cornwall County Championships)3.32.410 Nov 19
parkrun18:37Tamar Lakes parkrun # 2572.51.27 Sep 19
8.8K37:05Charles Stanley Westward League (Inc Gliddon & Squire North Devon League)4.13.315 Dec 19
5K17:57Run Exe Summer 5K Series0.61.710 Sep 19
parkrun19:13Tamar Lakes parkrun # 2542.42.617 Aug 19
10K35:35Chichester Priory 10K0.30.13 Feb 19
HM78:44Manchester Half Marathon0.8-0.314 Oct 18
10K35:54Admiral Swansea Bay 10K0.9-0.216 Sep 18
parkrun18:57Glen River parkrun # 34.00.48 Dec 18
8.9K34:05Charles Stanley Westward League (Inc Devon County Championships)2.31.22 Dec 18
parkrun18:22Bideford parkrun # 1441.61.61 Jan 19
parkrun17:29Bideford parkrun # 1271.60.18 Sep 18
5K17:30Run Exe Summer 5K Series1.20.54 Sep 18
500017:23.21Devon Open Series1.40.012 Aug 18
10K39:07Trentham 10K incl British Masters Championships3.60.95 Aug 18
parkrun17:53Bideford parkrun # 1152.40.116 Jun 18
20M2:06:48Granite Way 10 / 201.60.225 Feb 18
10M58:16Rhyl 10 (Inc British Masters Championships)0.7-0.324 Feb 18
Mar3:09:54Virgin London Marathon3.23.022 Apr 18
parkrun18:13Tamar Lakes parkrun # 1693.8-0.51 Jan 18
HM78:25Cardiff Half Marathon1.4-0.61 Oct 17
8.9K33:43Westward League (Inc Devon County Championships)3.30.23 Dec 17
8.1K34:27Westward League6.61.84 Mar 18
8.6K37:42Westward League7.71.811 Feb 18
parkrun23:54Highbury Fields parkrun # 4202.811.419 Oct 19
parkrun17:53Shepton Mallet parkrun # 262.40.128 Oct 17
8.5K36:34South West Inter County Championships7.01.87 Jan 18
8.55K32:14Westward League (Inc Cornwall Championships)2.60.812 Nov 17
10K35:39Cardiff 10K0.90.03 Sep 17
5K16:55Yeovilton Summer 5K Series0.30.113 Sep 17
10K36:36Exeter 10K1.40.519 Jul 17
HM86:07Ruby Run Half Marathon4.40.011 Jun 17
parkrun18:01Tamar Lakes parkrun # 1422.80.01 Jul 17
Mile5:03.62Devon Open Series1.80.013 Aug 17
Mar2:53:38Virgin London Marathon1.51.123 Apr 17
9M68:57Torrington Christmas Caper 98.23.717 Dec 17
5K17:23Yeovilton Summer 5K Series0.70.79 Aug 17
7M44:08Magnificent 73.01.316 Jul 17
HM78:11Vitality Reading Half Marathon0.8-0.119 Mar 17
5K17:18Yeovilton Summer 5K Series0.80.512 Jul 17
parkrun18:09Tamar Lakes parkrun # 1392.50.610 Jun 17
5K17:11Yeovilton Summer 5K Series0.70.310 May 17
5K17:01Yeovilton Summer 5K Series0.10.512 Apr 17
parkrun18:00Tamar Lakes parkrun # 1252.50.34 Mar 17
8.55K31:50South West Inter County Championships2.60.38 Jan 17
8.6K35:54Westward League (Inc Gliddon & Squire North Devon League)6.90.615 Jan 17
9.5M65:32Torrington Christmas Caper 9.56.01.318 Dec 16
HM78:05Great Bristol Half Marathon0.60.025 Sep 16
9.3K30:48Westward League-3.61.912 Feb 17
8.55K31:10Westward League (Inc Cornwall Championships)1.60.513 Nov 16
10K34:50Cardiff 10K0.5-0.611 Sep 16
8.9K32:04Westward League (Inc Devon Championships)0.01.54 Dec 16
8.6K33:49Westward League4.30.79 Oct 16
10K36:24Exeter 10K1.50.120 Jul 16
500017:12.98Devon Open Series1.4-0.414 Aug 16
1000035:53.82South West Veterans Championships1.2-0.219 Jun 16
5K17:00Yeovilton Summer 5K Series0.20.310 Aug 16
HM80:08Ruby Run Half Marathon1.20.312 Jun 16
10K36:20Poole Festival of Running 10K1.6-0.15 Jun 16
5K17:30Run Exe Summer 5K Series0.80.82 Aug 16
5M28:23Cubert 50.20.67 Jun 16
parkrun17:32Tamar Lakes parkrun # 881.00.725 Jun 16
6M36:23Bude Lifeboat Run 62.01.015 Jun 16
Mile5:01.38Devon Open Series0.01.514 Aug 16
8.1K31:28Frank Elford Sports Westward League3.21.420 Mar 16
9.3K34:45Frank Elford Sports Westward League2.00.714 Feb 16
12K47:16CAU Inter County Championships (Inc British Athletics Cross Challenge)2.71.612 Mar 16
HM77:39Lloyds Bank Cardiff Half Marathon0.6-0.34 Oct 15
8.9K33:42Frank Elford Sports Westward League (inc Devon County Championships)2.60.76 Dec 15
15K62:56South of England Championships4.61.830 Jan 16
5.994K21:07Southern Masters' Relays1.8-0.420 Sep 15
10K35:18Magor Marsh 10K (Inc BMAF Championships)1.3-1.026 Jul 15
parkrun17:21Burnham and Highbridge parkrun # 181.00.317 Oct 15
5K16:47Yeovilton Summer 5K Series0.4-0.59 Sep 15
8.6K33:00Frank Elford Sports Westward League3.30.711 Oct 15
HM2:12:29Reading Half Marathon0.522.117 Mar 19
500017:17.24Devon Open Series1.00.09 Aug 15
5K17:25Yeovilton Summer 5K Series0.80.512 Aug 15
30009:53.59Devon Open Series1.00.312 Jul 15
5K17:26Run Exe Summer 5K Series0.60.87 Jul 15
10K37:32Aldridge Decathlon 10K1.41.314 Jun 15
5M29:13Cubert 50.01.92 Jun 15
Mar2:58:23ASICS Greater Manchester Marathon0.43.119 Apr 15
10M60:54Lytchett Manor 101.10.915 Feb 15
500018:41.30South West Veterans Championships - no TJ or PV0.63.521 Jun 15
10K35:00Exeter 10K0.8-0.620 Aug 14
HM78:58Indian Queens Half Marathon1.5-0.53 Aug 14
7M44:33Tywardreath Trotter 74.60.126 Jul 14
5K17:12Run Exe Summer 5K Series0.80.25 Aug 14
HM79:58Ruby Run Half Marathon1.00.58 Jun 14
20M2:09:40Gloucester 201.80.916 Mar 14
6M36:14Bude Lifeboat Run 61.81.111 Jun 14
2.75M18:03Torrington Round the Tree 2.751.57.38 May 15
5M29:36Cubert 50.02.63 Jun 14
10K38:54Bere Pen 10K2.02.34 May 14
HM80:52Stroud Half Marathon1.10.927 Oct 13
HM79:42Bideford Half Marathon0.8-0.17 Mar 10
Mar2:54:12Virgin London Marathon1.10.925 Apr 10
10K35:31Bideford 10K1.2-1.416 May 10
5M28:22Cubert 50.4-0.28 Jun 10
HM79:04Ruby Run Half Marathon0.8-0.413 Jun 10
HM80:25Bristol Half Marathon0.70.35 Sep 10
10M59:38Bideford 100.8-0.23 Oct 10
10M68:26Bicton Blister 106.00.128 Nov 10
10M62:28Braunton 101.21.223 Jan 11
20M2:09:11Duchy 201.20.613 Mar 11
Mar3:24:19Virgin London Marathon1.57.017 Apr 11
5M28:18Cubert 5-0.20.37 Jun 11
HM82:16Ruby Run Half Marathon0.81.112 Jun 11
6M35:49Bude Lifeboat 61.8-0.115 Jun 11
10M66:13Great Lanhydrock 105.0-0.326 Jun 11
HM80:15Indian Queens Half Marathon0.90.07 Aug 11
HM82:25Truro Half Marathon1.30.718 Sep 11
HM78:07Cardiff Half Marathon0.6-0.716 Oct 11
10.5M68:44Bicton Blister 10.53.80.427 Nov 11
HM80:20Ruby Run Half Marathon1.2-0.110 Jun 12
6M35:43Bude Lifeboat Run 61.20.513 Jun 12
Mar3:11:27Boddington Marathon1.84.11 Jul 12
HM78:38Indian Queens Half Marathon1.0-0.85 Aug 12
10K34:59Exeter 10K0.4-0.916 Aug 12
5M29:28Back in 52.4-0.62 Sep 12
5.994K21:07Southern Men's 6-Stage Road Relays1.9-1.023 Sep 12
HM76:49Stroud Half Marathon0.1-0.721 Oct 12
7M47:10Tywardreath Trotter 73.23.827 Jul 13
5M30:37Back in 52.01.98 Sep 13
5.994K21:33Southern Veteran's 4-Stage Relays1.70.622 Sep 13
6M49:36Exmoor Stumble 63.013.120 Oct 13

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