Hoseah Gikungu
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Lookup other runners to compare your handicap and do head-to-head comparisons

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Distance or
Time  Hrs  Mins  Secs

15004:06.7Sweatshop Southern Athletics League Division 10.8-0.516 Jun 13+1
8002:00.2National Junior Athletic League Thames Division0.4-0.422 Jul 12+2
15004:09.0National Junior Athletic League Thames Division0.8-0.212 Aug 12+3
30009:06.5National Junior Athletic League Thames Division1.00.024 Jun 12+4
15004:09.49British Athletics League Division 30.8-0.127 May 12+5
15004:16.8National Junior Athletic League Thames Division0.61.122 Jul 12
30009:46.3National Junior Athletic League Thames Division0.63.012 Aug 12
3M15:47Virgin London Mini Marathon1.01.222 Apr 12
8002:00.2Eastern Young Athletes' League Top 6 Final1.3-1.311 Sep 11
8002:00.1Southern Athletics League Division 20.8-0.820 Aug 11
15004:08.77Hibberd, Bemax & Peterhouse Trophies0.8-0.24 Sep 11
30008:57.46Southern U17 Inter Counties1.0-1.014 Aug 11
8002:00.2National Junior League Thames Division0.6-1.510 Jul 11
4.5K16:16McCain UK Cross Challenge inc World Trials & CAU Inter County Championships3.41.613 Mar 10
3M16:10Virgin London Mini Marathon1.80.025 Apr 10
30009:35.64McCain UK Young Athletes League Southern Premier E0.60.72 May 10
15005:16.57McCain UK Young Athletes League Southern Premier E0.87.42 May 10
30009:23.4McCain UK Young Athletes League Southern Premier E1.0-0.516 May 10
15004:30.4Eastern Young Athletes' League0.81.26 Jun 10
30009:21.16Essex Schools Championships0.9-0.612 Jun 10
30009:30.6McCain UK Young Athletes League Southern Premier E0.60.320 Jun 10
15004:32.9McCain UK Young Athletes League Southern Premier E0.61.720 Jun 10
15004:24.9Eastern Young Athletes' League0.70.527 Jun 10
8002:05.9Eastern Young Athletes' League0.6-1.211 Jul 10
30009:16.65National Junior Athletic League Thames0.6-0.625 Jul 10
30009:23.40McCain UK Young Athletes League Southern Final1.0-0.51 Aug 10
15004:20.5Eastern Young Athletes' League0.8-0.215 Aug 10
30009:35.82National Junior Athletic League Southern Promotion1.00.329 Aug 10
30009:03.24Hibbard / Bemax / Peterhouse Trophy0.8-1.711 Sep 10
15004:23.4Eastern Young Athletes' League Top 6 Trophy Final1.4-0.112 Sep 10
15004:11.7Havering Mayesbrook Spring Warm-up0.0-0.42 Apr 11
3M15:36Virgin London Mini Marathon1.00.417 Apr 11
15004:13.69Essex County Championships1.2-0.92 May 11
15004:26.08Essex County Championships1.20.82 May 11
30009:16.4McCain Young Athletes League Southern Premier E Division Match 10.60.68 May 11
15004:18.0McCain Young Athletes League Southern Premier E Division Match 10.30.68 May 11
30009:00.60Essex County Championships0.8-0.615 May 11
15004:21.17McCain Young Athletes League Southern Premier E Division0.80.522 May 11
15004:16.3National Junior League Thames Division0.60.129 May 11
8002:07.3National Junior League Thames Division0.60.529 May 11
30009:05.53McCain Young Athletes League Southern Premier E Division Match 20.6-0.15 Jun 11
15004:11.44Essex County Schools' Championships0.2-0.211 Jun 11
15004:13.4McCain Young Athletes League Southern Premier E Division0.5-0.219 Jun 11
30009:10.7McCain Young Athletes League Southern Premier E Division0.60.319 Jun 11
15004:13.1Eastern Young Athletes' League1.0-0.83 Jul 11
15004:14.0Southern Athletics League Division 20.6-0.29 Jul 11
15004:12.39National Junior League Thames Division0.60.524 Jul 11

Order By:

XC13:30Essex League2 Jan 10
XC17:02Southern Cross Country Championships30 Jan 10
XC26:55Essex League9 Oct 10
XC20:00Eastern AA Championships28 Nov 10
XC23:43Essex League18 Dec 10
XC17:53Essex County Championships8 Jan 11
XC21:03Essex County Schools Championships15 Jan 11
XC22:27Southern Cross Country Championships29 Jan 11
XC16:50South East Schools' Inter-Counties Championships5 Feb 11
XC24:44Essex League12 Feb 11
XC20:28CAU Inter County Championships5 Mar 11
XC18:29ESAA English Schools' Championships19 Mar 11
XC20:28Essex League8 Oct 11
XC26:33Essex League29 Oct 11
XC21:46Essex League19 Nov 11
XC18:44Eastern AA Championships27 Nov 11
XC20:24Essex League17 Dec 11
XC16:19Essex County Championships7 Jan 12
XC21:25Essex League14 Jan 12
XC22:17Essex Schools' Championships21 Jan 12
XC21:48South East Schools' Inter Counties4 Feb 12
XC20:32CAU Inter County Championships10 Mar 12
XC24:18ESAA English Schools' Championships17 Mar 12
XC31:07Essex League10 Nov 12
XC25:59Essex League17 Nov 12
XC29:27Essex League15 Dec 12
XC30:56Essex County Championships5 Jan 13
XC24:04Essex Schools' Championships2 Feb 13
XC26:47CAU Inter County Championships9 Mar 13
XC23:06ESAA English Schools' Championships16 Mar 13
XC28:32Essex League19 Oct 13
XC28:57Essex League16 Nov 13