Name:
Graham Dennison
Gender:
Male
Club:
Poole Runners
Age Group:
V40
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12.8
56513

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2019 competition runs until September 2019

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
Mile6:17.0Poole Runners Club Mile Championships0.80.012 Jul 19+
parkrun22:44Poole parkrun # 4321.70.43 Aug 19+
3.5M26:41Poole Runners Summer 3.5 Series2.90.626 Jun 19+
parkrun22:57Poole parkrun # 4261.70.822 Jun 19+
parkrun22:33Poole parkrun # 4092.4-0.716 Feb 19+
Mar3:59:39ASICS Windermere Marathon3.4-4.219 May 19
parkrun22:12Poole parkrun # 4041.4-0.45 Jan 19
parkrun22:10Poole parkrun # 4011.00.022 Dec 18
parkrun23:40Poole parkrun # 4152.11.730 Mar 19
Mar3:57:09Abingdon Marathon1.1-1.620 Oct 19
parkrun23:51Poole parkrun # 4171.92.313 Apr 19
parkrun21:40Poole parkrun # 3870.9-2.515 Sep 18
parkrun21:59Poole parkrun # 3891.0-0.429 Sep 18
parkrun22:01Poole parkrun # 3880.9-0.222 Sep 18
10M78:41Wimborne 100.9-2.118 Nov 18
10K48:47Poole Round The Lakes Boxing Day 10K1.02.426 Dec 18
parkrun25:27Poole parkrun # 4272.05.029 Jun 19
parkrun25:31Poole parkrun # 4381.65.614 Sep 19
20M3:04:11Wimborne 201.9-1.43 Mar 19
5K25:21Studland 5K5.8-0.526 Aug 18
5K22:58Lytchett Summer Relays2.0-1.114 Jul 18
parkrun22:53Poole parkrun # 3751.5-0.723 Jun 18
parkrun22:37Poole parkrun # 3741.1-0.89 Jun 18
parkrun25:09Poole parkrun # 3972.63.924 Nov 18
Mar4:16:47ASICS Greater Manchester Marathon1.01.27 Apr 19
parkrun22:44Poole parkrun # 3701.2-0.712 May 18
parkrun24:03Upton House parkrun # 533.0-0.116 Jun 18
parkrun23:57Poole parkrun # 3920.73.720 Oct 18
parkrun22:52Poole parkrun # 3671.4-0.721 Apr 18
parkrun24:08Upton House parkrun # 413.2-0.124 Mar 18
parkrun28:01Poole parkrun # 4411.79.65 Oct 19
3.5M27:00Poole Runners Summer 3.5 Series1.90.52 May 18
5M40:55Mayday 52.81.47 May 18
Mar4:13:11Bournemouth Marathon Festival Marathon1.20.47 Oct 18
QM52:12Bournemouth Easter Quarter Marathon1.11.231 Mar 18
parkrun23:53Moors Valley parkrun # 1222.20.410 Mar 18
parkrun23:06Poole parkrun # 3561.7-0.520 Jan 18
parkrun23:03Poole parkrun # 3601.10.017 Feb 18
parkrun23:05Poole parkrun # 3541.6-0.56 Jan 18
HM2:02:13Sturminster Newton Half Marathon3.42.15 Aug 18
parkrun23:54Moors Valley parkrun # 1261.61.17 Apr 18
parkrun25:07Upton House parkrun # 404.20.717 Mar 18
parkrun23:14Poole parkrun # 3531.7-0.330 Dec 17
parkrun23:51Poole parkrun # 3611.80.824 Feb 18
parkrun24:07Poole parkrun # 3681.21.928 Apr 18
parkrun26:12Poole parkrun # 3941.56.83 Nov 18
parkrun24:25Poole parkrun # 3691.22.45 May 18
10K49:52Poole Round The Lakes 10K1.71.126 Dec 17
parkrun23:32Moors Valley parkrun # 1111.60.416 Dec 17
parkrun24:05Poole parkrun # 3581.51.53 Feb 18
HM1:59:51Puddletown Plod Half Marathon2.02.710 Jun 18
parkrun24:20Poole parkrun # 3660.72.814 Apr 18
parkrun26:42Lancaster parkrun # 1253.83.826 May 18
parkrun24:01Poole parkrun # 3511.61.323 Dec 17
parkrun25:19Poole parkrun # 3731.24.02 Jun 18
Mar4:29:47Asics Windermere Marathon3.90.520 May 18
parkrun29:22Poole parkrun # 4291.312.113 Jul 19
parkrun29:01Poole parkrun # 4211.211.611 May 19
parkrun24:46Poole parkrun # 3551.82.413 Jan 18
parkrun22:43Poole parkrun # 3281.0-0.615 Jul 17
10M87:54Lytchett Manor 101.62.111 Feb 18
12.5M2:15:06The Beast 12.56.06.12 Sep 18
parkrun30:51Poole parkrun # 4281.613.96 Jul 19
parkrun28:31Poole parkrun # 4031.111.029 Dec 18
parkrun31:01Poole parkrun # 4451.214.59 Nov 19
parkrun27:09Poole parkrun # 3821.46.911 Aug 18
parkrun24:04Moors Valley parkrun # 853.00.017 Jun 17
parkrun23:54Bournemouth parkrun # 2022.60.110 Jun 17
parkrun24:36Keswick parkrun # 1573.80.127 May 17
parkrun29:35Poole parkrun # 4062.411.319 Jan 19
parkrun27:12Poole parkrun # 3850.77.71 Sep 18
parkrun28:21Poole parkrun # 3931.310.527 Oct 18
parkrun29:16Poole parkrun # 3952.610.610 Nov 18
5M40:54Littledown 51.32.917 Sep 17
3.5M28:22Poole Runners Summer 3.5 Series2.62.026 Jul 17
10M86:55Wimborne 100.62.619 Nov 17
parkrun28:01Poole parkrun # 3801.58.228 Jul 18
parkrun22:49Moors Valley parkrun # 681.4-0.818 Feb 17
parkrun29:49Poole parkrun # 4051.512.512 Jan 19
parkrun22:52Poole parkrun # 3011.6-0.931 Dec 16
parkrun22:44Poole parkrun # 2951.8-1.826 Nov 16
parkrun22:55Poole parkrun # 3041.6-0.821 Jan 17
parkrun33:04Poole parkrun # 4342.116.217 Aug 19
parkrun22:29Poole parkrun # 2980.9-1.317 Dec 16
parkrun22:56Moors Valley parkrun # 502.2-1.822 Oct 16
parkrun24:59Poole parkrun # 3360.93.79 Sep 17
10K48:55Poole Round The Lakes 10K1.40.526 Dec 16
Mar4:31:07Bournemouth Marathon Festival Marathon2.81.88 Oct 17
parkrun32:36Poole parkrun # 4073.214.526 Jan 19
parkrun23:12Poole parkrun # 2961.4-0.53 Dec 16
10K54:42Round the Rock 10K2.24.713 Aug 17
QM53:39Bournemouth Easter Quarter Marathon0.82.715 Apr 17
parkrun23:30Poole parkrun # 3031.20.714 Jan 17
parkrun22:54Poole parkrun # 2851.8-1.510 Sep 16
parkrun26:32Moors Valley parkrun # 991.85.523 Sep 17
HM1:55:59Yeovil Half Marathon1.22.026 Mar 17
3.5M30:07Poole Runners Summer 3.5 Series3.34.021 Jun 17
parkrun25:43Moors Valley parkrun # 723.22.718 Mar 17
parkrun35:43Upton House parkrun # 1112.418.627 Jul 19
parkrun23:12Poole parkrun # 2891.0-0.18 Oct 16
parkrun22:45Poole parkrun # 2791.0-0.930 Jul 16
parkrun32:27Poole parkrun # 3913.114.413 Oct 18
HM1:55:44Blackmore Vale Lions Half Marathon1.02.15 Feb 17
parkrun22:52Poole parkrun # 2721.6-1.34 Jun 16
parkrun22:43Poole parkrun # 2750.8-0.82 Jul 16
10M84:18Wimborne 100.70.020 Nov 16
parkrun28:54Poole parkrun # 3591.49.710 Feb 18
20M3:14:59Wimborne Dental 201.61.45 Mar 17
parkrun23:58Poole parkrun # 2861.31.017 Sep 16
parkrun31:27Poole parkrun # 3841.113.625 Aug 18
Mar4:36:54North Dorset Village Marathon2.63.030 Apr 17
parkrun27:42Southampton parkrun # 2651.47.822 Jul 17
parkrun27:11Moors Valley parkrun # 792.06.46 May 17
parkrun25:56Keswick parkrun # 1213.22.624 Sep 16
10M91:25Lytchett Manor 101.14.312 Feb 17
parkrun23:50Moors Valley parkrun # 113.0-0.923 Jan 16
Mar5:09:35Dartmoor Vale Marathon2.87.529 Oct 17
Mar4:54:49Asics Windermere Marathon3.64.721 May 17
parkrun24:24Poole parkrun # 2691.02.114 May 16
parkrun33:15Poole parkrun # 3781.115.814 Jul 18
parkrun25:24Poole parkrun # 2514.40.52 Jan 16
parkrun27:47Poole parkrun # 3051.67.728 Jan 17
parkrun25:03Moors Valley parkrun # 212.02.32 Apr 16
parkrun25:52Poole parkrun # 2811.44.313 Aug 16
parkrun26:22Poole parkrun # 1741.40.012 Jul 14
parkrun25:54Poole parkrun # 1811.2-2.030 Aug 14
parkrun25:02Poole parkrun # 1841.2-2.720 Sep 14
parkrun23:35Poole parkrun # 1851.4-4.027 Sep 14
parkrun24:18Poole parkrun # 1861.6-0.34 Oct 14
parkrun23:37Poole parkrun # 1871.0-0.911 Oct 14
parkrun23:44Poole parkrun # 1921.0-0.715 Nov 14
parkrun23:11Poole parkrun # 1931.4-2.122 Nov 14
parkrun31:36Poole parkrun # 1941.212.329 Nov 14
parkrun23:21Poole parkrun # 1950.4-0.16 Dec 14
parkrun29:30Poole parkrun # 1960.89.813 Dec 14
parkrun23:40Poole parkrun # 2002.8-1.93 Jan 15
parkrun24:12Poole parkrun # 2012.6-0.710 Jan 15
parkrun28:49Poole parkrun # 2020.69.024 Jan 15
parkrun24:17Poole parkrun # 2031.40.631 Jan 15
parkrun23:58Poole parkrun # 2041.6-0.17 Feb 15
parkrun28:20Poole parkrun # 2061.87.121 Feb 15
parkrun23:45Poole parkrun # 2111.2-0.128 Mar 15
parkrun27:57Poole parkrun # 2121.27.14 Apr 15
parkrun29:05Poole parkrun # 2141.28.818 Apr 15
parkrun22:51Poole parkrun # 2190.8-1.423 May 15
parkrun23:27Poole parkrun # 2260.80.311 Jul 15
parkrun22:44Poole parkrun # 2291.4-1.61 Aug 15
parkrun27:57Poole parkrun # 2321.27.922 Aug 15
parkrun23:15Blandford parkrun # 581.00.029 Aug 15
parkrun23:41Poole parkrun # 2361.20.619 Sep 15
parkrun26:45Poole parkrun # 2370.86.426 Sep 15
parkrun27:37Poole parkrun # 2401.86.817 Oct 15
parkrun27:50Poole parkrun # 2491.47.519 Dec 15
parkrun26:23Moors Valley parkrun # 182.04.612 Mar 16
parkrun24:53Poole parkrun # 2611.22.819 Mar 16
parkrun32:13Poole parkrun # 2741.214.025 Jun 16
parkrun38:02Poole parkrun # 3571.319.727 Jan 18
parkrun36:27Poole parkrun # 3861.418.68 Sep 18

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