Name:
Stephen Cole
Gender:
Male
Club:
Wallasey
Age Group:
V45
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 To enter please login or, if you are new user, click Claim your Handicap to create a login

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun21:51Knowsley parkrun # 1253.8-1.618 May 19+
parkrun21:03Birkenhead parkrun # 1782.0-1.45 Jan 19+
parkrun21:10Birkenhead parkrun # 1802.0-1.219 Jan 19+
parkrun22:12Birkenhead parkrun # 1932.80.127 Apr 19+
parkrun21:33Birkenhead parkrun # 1911.60.013 Apr 19+
9.8K44:16Borders League 9.8K1.90.027 Jan 19
parkrun21:35Birkenhead parkrun # 1881.60.123 Mar 19
parkrun21:14Birkenhead parkrun # 1811.2-0.226 Jan 19
5K21:41Wirral Seaside 5K Series0.91.029 May 19
5K21:12Wirral Seaside 5K Series0.00.927 Mar 19
5.5M40:03Borders League 5.50.81.53 Mar 19
parkrun22:24Birkenhead parkrun # 1971.61.71 Jun 19
parkrun20:58Birkenhead parkrun # 1562.2-1.84 Aug 18
parkrun21:14Birkenhead parkrun # 1721.2-0.224 Nov 18
parkrun22:07Birkenhead parkrun # 1682.30.427 Oct 18
5M36:20Borders League 51.50.911 Nov 18
6M43:15Tour Of Merseyside Knowsley 62.4-0.86 Jul 18
5K21:07Wirral Seaside 5K Series0.9-0.229 Aug 18
5M38:09Borders League 51.62.931 Mar 19
12M92:30Tour Of Merseyside Wirral Coastal Run 122.7-2.47 Jul 18
10M74:11Tour Of Merseyside Sustrans 101.5-2.43 Jul 18
parkrun20:58Birkenhead parkrun # 1392.8-3.27 Apr 18
parkrun21:10Birkenhead parkrun # 1571.2-0.411 Aug 18
parkrun22:30Birkenhead parkrun # 1662.80.713 Oct 18
parkrun22:47Birkenhead parkrun # 1890.73.330 Mar 19
5K21:05Wirral Seaside 5K Series1.2-0.525 Jul 18
parkrun20:45Birkenhead parkrun # 1461.0-1.426 May 18
5K21:36Wirral Seaside 5K Series2.2-0.527 Jun 18
parkrun24:04Birkenhead parkrun # 1823.43.09 Feb 19
parkrun21:28Birkenhead parkrun # 1541.8-0.421 Jul 18
5M35:53Tour Of Merseyside Raging Red Bull 51.70.25 Jul 18
5K20:56Wirral Seaside 5K Series1.0-0.630 May 18
5M36:35Wirral Borders League Race 10.72.014 Oct 18
5.9M47:34Tour Of Merseyside Thurstaston 5.96.00.52 Jul 18
parkrun22:53Birkenhead parkrun # 1692.12.13 Nov 18
parkrun24:07Birkenhead parkrun # 1872.34.216 Mar 19
parkrun24:15Birkenhead parkrun # 1902.14.66 Apr 19
4.2M31:58Summer Multi-Terrain Series3.11.811 Sep 18
5M36:07Birkenhead Park 51.40.86 Jun 18
parkrun23:09Birkenhead parkrun # 1671.92.820 Oct 18
parkrun24:51Birkenhead parkrun # 2002.55.322 Jun 19
parkrun23:43Birkenhead parkrun # 1751.84.015 Dec 18
parkrun23:12Birkenhead parkrun # 1632.22.622 Sep 18
parkrun24:16Birkenhead parkrun # 1851.25.62 Mar 19
parkrun24:27Birkenhead parkrun # 1762.74.422 Dec 18
5K20:39Wirral Seaside 5K Series-0.70.125 Apr 18
10K51:03Mersey Tunnel 10K0.86.414 Apr 19
HM98:51Vitality Liverpool Half Marathon-0.4-0.525 Mar 18
parkrun22:37Birkenhead parkrun # 1283.2-0.413 Jan 18
parkrun23:58Birkenhead parkrun # 1611.64.68 Sep 18
parkrun25:56Birkenhead parkrun # 1992.07.715 Jun 19
parkrun24:37Birkenhead parkrun # 1641.65.829 Sep 18
parkrun26:28Birkenhead parkrun # 1952.08.611 May 19
10K45:47Mersey Tunnel 10K1.8-0.21 Oct 17
parkrun23:18Birkenhead parkrun # 1421.13.428 Apr 18
parkrun23:45Birkenhead parkrun # 1501.34.523 Jun 18
HM1:55:23Southport Half Marathon2.03.81 Jul 18
26.2K2:26:52MBNA Chester Metric Marathon 26.2K0.94.57 Oct 18
parkrun24:22Ellesmere Port parkrun # 1743.62.53 Mar 18
parkrun22:26Birkenhead parkrun # 1112.6-0.116 Sep 17
parkrun23:51Birkenhead parkrun # 1431.04.65 May 18
parkrun21:49Birkenhead parkrun # 1071.6-0.319 Aug 17
parkrun23:39Birkenhead parkrun # 1242.82.016 Dec 17
HM1:42:59Whistle Stop Tour of Wirral Half Marathon0.9-2.110 Sep 17
4.5M34:42Summer Multi-Terrain Series3.31.126 Sep 17
4.2M31:55Summer Multi-Terrain Series3.20.719 Sep 17
4.9M38:07Summer Multi-Terrain Series2.91.712 Sep 17
4.7M38:24Summer Multi-Terrain Series5.11.75 Sep 17
parkrun24:30Birkenhead parkrun # 1451.05.719 May 18
parkrun24:24Birkenhead parkrun # 1302.23.927 Jan 18
parkrun23:36Birkenhead parkrun # 1251.53.223 Dec 17
Mar4:19:26Virgin London Marathon3.14.722 Apr 18
parkrun23:41Birkenhead parkrun # 1231.63.29 Dec 17
parkrun21:42Birkenhead parkrun # 891.8-0.815 Apr 17
5.9M48:56Tour Of Merseyside Thurstaston 5.95.41.53 Jul 17
5M37:59Tour Of Merseyside Raging Red Bull 51.91.66 Jul 17
parkrun25:19Birkenhead parkrun # 1401.86.414 Apr 18
parkrun25:51Birkenhead parkrun # 1471.68.02 Jun 18
6M47:28Tour Of Merseyside Knowsley 62.52.37 Jul 17
HM1:45:45Rock 'n' Roll Liverpool Half Marathon1.2-13.028 May 17
parkrun21:44Birkenhead parkrun # 692.6-1.526 Nov 16
parkrun25:19Birkenhead parkrun # 1342.25.624 Feb 18
parkrun28:59Birkenhead parkrun # 1772.412.229 Dec 18
10K67:27Red Kite Challenge 10K / Half Marathon6.013.34 May 19
parkrun21:52Birkenhead parkrun # 771.8-0.421 Jan 17
12M1:43:05Tour Of Merseyside Wirral Coastal Run 122.80.28 Jul 17
parkrun22:27Birkenhead parkrun # 861.11.425 Mar 17
parkrun21:45Birkenhead parkrun # 701.2-0.13 Dec 16
10K55:07Mersey Tunnel 10K1.29.015 Apr 18
parkrun23:05Birkenhead parkrun # 901.62.122 Apr 17
parkrun23:44Birkenhead parkrun # 991.23.724 Jun 17
parkrun23:07Birkenhead parkrun # 851.52.318 Mar 17
parkrun25:10Birkenhead parkrun # 1092.05.52 Sep 17
parkrun22:46Birkenhead parkrun # 751.41.77 Jan 17
parkrun25:50Birkenhead parkrun # 1132.46.330 Sep 17
parkrun22:13Birkenhead parkrun # 681.20.812 Nov 16
parkrun22:37Birkenhead parkrun # 711.41.410 Dec 16
parkrun21:54Birkenhead parkrun # 581.40.027 Aug 16
parkrun31:03Birkenhead parkrun # 1842.215.423 Feb 19
parkrun23:19Birkenhead parkrun # 791.42.74 Feb 17
Mar4:19:00MBNA Chester Marathon1.36.58 Oct 17
parkrun29:11Birkenhead parkrun # 1621.313.615 Sep 18
parkrun27:31Birkenhead parkrun # 1332.09.517 Feb 18
parkrun25:47Birkenhead parkrun # 1121.47.223 Sep 17
parkrun26:13Birkenhead parkrun # 1102.07.39 Sep 17
parkrun26:49Birkenhead parkrun # 1162.47.921 Oct 17
parkrun21:33Birkenhead parkrun # 470.8-0.111 Jun 16
parkrun21:21Birkenhead parkrun # 371.0-0.72 Apr 16
parkrun21:42Birkenhead parkrun # 391.00.016 Apr 16
parkrun22:45Birkenhead parkrun # 600.42.710 Sep 16
parkrun22:09Birkenhead parkrun # 411.00.930 Apr 16
parkrun21:12Birkenhead parkrun # 221.0-1.019 Dec 15
parkrun24:58Birkenhead parkrun # 800.86.411 Feb 17
parkrun21:29Birkenhead parkrun # 211.0-0.412 Dec 15
parkrun22:16Princes parkrun # 2482.00.11 Jan 16
parkrun22:02Birkenhead parkrun # 301.00.713 Feb 16
parkrun25:30Birkenhead parkrun # 821.46.725 Feb 17
parkrun24:24Croxteth Hall parkrun # 821.44.715 Oct 16
parkrun21:38Aberystwyth parkrun # 1711.0-0.128 Nov 15
9M83:33Tattenhall Tough Team 91.55.823 Jun 17
10M95:58Tour Of Merseyside Sustrans 101.47.14 Jul 17
parkrun22:22Birkenhead parkrun # 291.01.36 Feb 16
parkrun21:42Birkenhead parkrun # 151.00.031 Oct 15
parkrun21:28Birkenhead parkrun # 101.0-0.426 Sep 15
parkrun21:11Birkenhead parkrun # 41.0-1.58 Aug 15
parkrun22:04Birkenhead parkrun # 141.00.724 Oct 15
parkrun25:13Birkenhead parkrun # 650.86.822 Oct 16
parkrun26:49Birkenhead parkrun # 841.09.311 Mar 17
parkrun23:59Birkenhead parkrun # 421.04.47 May 16
parkrun21:27Croxteth Hall parkrun # 161.0-3.027 Jun 15
parkrun25:12Birkenhead parkrun # 541.26.430 Jul 16
parkrun27:47Birkenhead parkrun # 881.410.58 Apr 17
parkrun29:35Birkenhead parkrun # 1081.613.026 Aug 17
parkrun22:15Birkenhead parkrun # 81.01.15 Sep 15
parkrun22:47Birkenhead parkrun # 181.02.121 Nov 15
parkrun29:25Birkenhead parkrun # 1061.413.012 Aug 17
parkrun24:05Birkenhead parkrun # 351.04.619 Mar 16
parkrun33:13Birkenhead parkrun # 1382.217.231 Mar 18
parkrun24:04Birkenhead parkrun # 241.54.02 Jan 16
parkrun24:23Birkenhead parkrun # 331.05.15 Mar 16
parkrun27:42Aberystwyth parkrun # 2351.010.818 Feb 17
parkrun23:03Birkenhead parkrun # 61.52.122 Aug 15
Mar4:51:50ASICS Greater Manchester Marathon1.00.02 Apr 17
parkrun35:16Birkenhead parkrun # 1373.218.324 Mar 18
parkrun24:53Birkenhead parkrun # 311.06.020 Feb 16
parkrun23:03Black Park parkrun # 3111.5-0.430 May 15
HM2:22:11Southport Half Marathon0.412.62 Jul 17
parkrun23:58Ellesmere Port parkrun # 125.0-2.13 Jan 15
parkrun24:48Birkenhead parkrun # 201.05.95 Dec 15
parkrun24:27Princes parkrun # 812.00.06 Oct 12
parkrun23:50Princes parkrun # 831.5-2.620 Oct 12
parkrun24:08Princes parkrun # 841.0-0.427 Oct 12
parkrun23:32Princes parkrun # 851.5-2.13 Nov 12
parkrun23:33Princes parkrun # 901.0-1.08 Dec 12
parkrun22:43Braunstone parkrun # 1112.0-3.515 Dec 12
parkrun23:07Princes parkrun # 951.0-0.25 Jan 13
parkrun25:13Princes parkrun # 971.03.619 Jan 13
parkrun25:00Princes parkrun # 981.03.226 Jan 13
parkrun22:39Princes parkrun # 992.5-2.62 Feb 13
parkrun23:12Princes parkrun # 1001.00.09 Feb 13
parkrun24:01Princes parkrun # 1011.01.616 Feb 13
parkrun22:53Aberystwyth parkrun # 251.0-0.623 Feb 13
parkrun22:56Princes parkrun # 1032.0-1.52 Mar 13
parkrun24:45Princes parkrun # 1041.52.49 Mar 13
parkrun24:12Princes parkrun # 1092.00.913 Apr 13
parkrun22:50Princes parkrun # 1121.0-0.64 May 13
parkrun22:27Princes parkrun # 1131.5-1.911 May 13
parkrun23:39Princes parkrun # 1161.01.31 Jun 13
parkrun22:34Princes parkrun # 1181.5-1.315 Jun 13
parkrun23:30Princes parkrun # 1201.01.029 Jun 13
parkrun32:49Princes parkrun # 1211.015.46 Jul 13
parkrun23:01Aberystwyth parkrun # 452.0-0.913 Jul 13
parkrun23:18Princes parkrun # 1231.50.120 Jul 13
parkrun23:54Princes parkrun # 1251.01.710 Aug 13
parkrun23:55Princes parkrun # 1281.51.331 Aug 13
parkrun23:12Princes parkrun # 1301.5-0.114 Sep 13
parkrun23:07Princes parkrun # 1331.5-0.25 Oct 13
parkrun38:38Princes parkrun # 1341.020.312 Oct 13
parkrun42:06Princes parkrun # 1351.022.019 Oct 13
parkrun37:33Princes parkrun # 1361.019.826 Oct 13
parkrun23:27Princes parkrun # 1372.0-0.12 Nov 13
parkrun22:51Princes parkrun # 1382.6-1.89 Nov 13
parkrun22:36Princes parkrun # 1391.0-0.716 Nov 13
parkrun24:03Princes parkrun # 1401.02.023 Nov 13
parkrun22:44Princes parkrun # 1411.5-1.030 Nov 13
parkrun24:45Princes parkrun # 1421.52.87 Dec 13
parkrun23:25Princes parkrun # 1431.50.314 Dec 13
parkrun23:03Princes parkrun # 1441.4-0.321 Dec 13
parkrun22:35Princes parkrun # 1452.0-1.728 Dec 13
parkrun23:16Princes parkrun # 1462.5-0.91 Jan 14
parkrun23:20Princes parkrun # 1471.50.24 Jan 14
parkrun30:08Princes parkrun # 1492.010.918 Jan 14
parkrun29:31Princes parkrun # 1501.011.125 Jan 14
parkrun22:52Princes parkrun # 1512.5-1.71 Feb 14
parkrun25:27Princes parkrun # 1522.53.08 Feb 14
parkrun22:30Aberystwyth parkrun # 782.0-1.922 Feb 14
parkrun24:48Delamere parkrun # 512.02.41 Mar 14
parkrun24:46Princes parkrun # 1561.03.38 Mar 14
parkrun40:38Princes parkrun # 1582.020.022 Mar 14
parkrun24:04Ormskirk parkrun # 12.01.029 Mar 14
parkrun24:20Princes parkrun # 1601.52.05 Apr 14
parkrun41:21Princes parkrun # 1611.521.012 Apr 14
parkrun25:34Princes parkrun # 1652.03.710 May 14
parkrun42:40Princes parkrun # 1661.522.017 May 14
parkrun40:02Princes parkrun # 1681.020.731 May 14
parkrun27:06Princes parkrun # 1692.55.87 Jun 14
parkrun41:54Aberystwyth parkrun # 951.021.921 Jun 14
parkrun24:47Princes parkrun # 1732.02.35 Jul 14
parkrun43:34Princes parkrun # 1771.522.99 Aug 14
parkrun24:53Princes parkrun # 1781.53.016 Aug 14
parkrun23:07Princes parkrun # 1791.00.323 Aug 14
parkrun25:18Princes parkrun # 1811.04.36 Sep 14
parkrun25:51Princes parkrun # 1831.05.220 Sep 14
parkrun24:45Princes parkrun # 1851.52.84 Oct 14
parkrun26:13Princes parkrun # 1861.55.311 Oct 14
parkrun24:00Ellesmere Port parkrun # 12.50.418 Oct 14
parkrun38:02Ellesmere Port parkrun # 22.019.025 Oct 14
parkrun23:29Princes parkrun # 1891.50.51 Nov 14
parkrun25:18Ellesmere Port parkrun # 94.01.320 Dec 14
parkrun24:36Princes parkrun # 2042.02.014 Feb 15
parkrun31:30Ellesmere Port parkrun # 194.010.821 Feb 15
parkrun24:58Ellesmere Port parkrun # 213.01.77 Mar 15
parkrun26:18Croxteth Hall parkrun # 93.04.09 May 15
parkrun24:34Croxteth Hall parkrun # 111.02.923 May 15
parkrun25:42Ellesmere Port parkrun # 341.04.96 Jun 15
parkrun25:05Ellesmere Port parkrun # 353.01.913 Jun 15
parkrun24:47Princes parkrun # 2211.03.320 Jun 15
parkrun24:56Croxteth Hall parkrun # 182.04.611 Jul 15
parkrun27:47Birkenhead parkrun # 11.010.418 Jul 15
parkrun30:05Clair parkrun # 1062.012.825 Jul 15
parkrun40:05Birkenhead parkrun # 31.022.71 Aug 15
parkrun43:31Birkenhead parkrun # 91.025.812 Sep 15
parkrun39:14Birkenhead parkrun # 121.022.910 Oct 15
parkrun24:54Birkenhead parkrun # 161.06.07 Nov 15
parkrun25:15Birkenhead parkrun # 171.06.714 Nov 15
parkrun29:02Birkenhead parkrun # 271.012.823 Jan 16
parkrun27:55Birkenhead parkrun # 321.011.127 Feb 16
parkrun27:28Birkenhead parkrun # 341.010.412 Mar 16
parkrun26:52Birkenhead parkrun # 361.09.426 Mar 16
parkrun34:44Birkenhead parkrun # 401.020.023 Apr 16
parkrun41:45Birkenhead parkrun # 431.024.214 May 16
parkrun36:36Birkenhead parkrun # 441.221.421 May 16
parkrun27:46Birkenhead parkrun # 491.410.525 Jun 16
parkrun35:49Birkenhead parkrun # 501.420.62 Jul 16
parkrun35:56Birkenhead parkrun # 521.420.716 Jul 16
parkrun33:58Ludlow parkrun # 245.015.223 Jul 16
parkrun38:02Birkenhead parkrun # 591.422.13 Sep 16
parkrun34:17Birkenhead parkrun # 610.819.817 Sep 16
parkrun31:23Croxteth Hall parkrun # 811.016.18 Oct 16
parkrun34:06Birkenhead parkrun # 660.420.029 Oct 16
parkrun32:20Birkenhead parkrun # 731.217.124 Dec 16
parkrun30:33Birkenhead parkrun # 741.714.331 Dec 16
parkrun31:10Princes parkrun # 2983.413.41 Jan 17
parkrun35:53Croxteth Hall parkrun # 961.820.328 Jan 17
parkrun32:35Birkenhead parkrun # 921.617.06 May 17
parkrun36:30Birkenhead parkrun # 951.820.827 May 17
parkrun38:08Birkenhead parkrun # 981.821.817 Jun 17
parkrun37:40Birkenhead parkrun # 1031.921.422 Jul 17
parkrun36:07Birkenhead parkrun # 1351.820.510 Mar 18

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