Name:
Stephen Cole
Gender:
Male
Club:
Wallasey
Age Group:
V50
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10.4
43657

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun21:37Birkenhead parkrun # 2351.50.422 Feb 20+
parkrun22:10Birkenhead parkrun # 2282.40.64 Jan 20+
parkrun22:02Birkenhead parkrun # 2381.90.914 Mar 20+
5M36:07Borders League1.31.112 Jan 20+
9.4K42:17Borders League0.71.415 Mar 20+
parkrun22:25Birkenhead parkrun # 2192.31.22 Nov 19
10K43:55Hoylake 10K0.10.815 Sep 19
parkrun21:43Birkenhead parkrun # 2141.30.828 Sep 19
4.2M31:11Wirral Multi-Terrain Series2.91.117 Sep 19
4.8M37:10Wirral Multi-Terrain Series4.41.110 Sep 19
4.46M33:56Wirral Multi-Terrain Series3.71.224 Sep 19
10K46:01Borders League - Caernarfon 10K1.21.713 Oct 19
parkrun25:11Wepre parkrun # 1896.02.628 Dec 19
6M45:01Thurstaston Challenge 63.20.321 May 19
parkrun22:57Birkenhead parkrun # 2182.22.326 Oct 19
parkrun24:08Phoenix parkrun # 1493.82.91 Jan 20
parkrun21:51Knowsley parkrun # 1252.00.418 May 19
parkrun22:32Birkenhead parkrun # 2101.81.931 Aug 19
parkrun23:16Birkenhead parkrun # 2311.63.525 Jan 20
parkrun23:07Birkenhead parkrun # 2132.22.621 Sep 19
parkrun21:10Birkenhead parkrun # 1802.3-1.319 Jan 19
parkrun23:24Birkenhead parkrun # 2261.73.721 Dec 19
parkrun21:56Birkenhead parkrun # 2031.11.513 Jul 19
parkrun23:41Birkenhead parkrun # 2341.94.015 Feb 20
parkrun21:35Birkenhead parkrun # 1881.70.223 Mar 19
parkrun22:12Birkenhead parkrun # 1932.40.727 Apr 19
5K21:41Wirral Seaside 5K Series0.81.329 May 19
parkrun23:22Birkenhead parkrun # 2241.34.07 Dec 19
parkrun21:03Birkenhead parkrun # 1782.0-1.25 Jan 19
parkrun22:55Montsouris parkrun # 1462.02.510 Aug 19
parkrun21:14Birkenhead parkrun # 1811.7-0.526 Jan 19
parkrun21:33Birkenhead parkrun # 1911.20.613 Apr 19
parkrun22:24Birkenhead parkrun # 1971.71.81 Jun 19
9.8K44:16Borders League 9.8K1.80.327 Jan 19
5K21:12Wirral Seaside 5K Series-0.21.327 Mar 19
parkrun24:42Birkenhead parkrun # 2332.45.38 Feb 20
parkrun24:00Birkenhead parkrun # 2221.45.123 Nov 19
5.5M40:03Borders League 5.50.81.73 Mar 19
parkrun21:14Birkenhead parkrun # 1721.4-0.224 Nov 18
parkrun24:12Birkenhead parkrun # 2112.44.47 Sep 19
parkrun25:14Birkenhead parkrun # 2322.46.31 Feb 20
parkrun20:58Birkenhead parkrun # 1561.8-1.24 Aug 18
5M38:09Borders League 51.43.331 Mar 19
12M92:30Tour Of Merseyside Wirral Coastal Run 123.5-0.67 Jul 18
parkrun24:33Birkenhead parkrun # 2121.85.714 Sep 19
5M36:20Borders League 51.41.211 Nov 18
parkrun22:47Birkenhead parkrun # 1890.93.330 Mar 19
6M43:15Tour Of Merseyside Knowsley 62.5-0.76 Jul 18
parkrun22:07Birkenhead parkrun # 1682.00.927 Oct 18
10M74:11Tour Of Merseyside Sustrans 101.9-0.13 Jul 18
5K21:07Wirral Seaside 5K Series1.0-0.129 Aug 18
5K21:05Wirral Seaside 5K Series1.4-0.525 Jul 18
parkrun22:30Birkenhead parkrun # 1663.00.713 Oct 18
parkrun21:28Birkenhead parkrun # 1541.9-0.321 Jul 18
parkrun21:10Birkenhead parkrun # 1571.2-0.211 Aug 18
5.9M47:34Tour Of Merseyside Thurstaston 5.96.8-0.12 Jul 18
parkrun20:45Birkenhead parkrun # 1461.2-1.026 May 18
5K21:36Wirral Seaside 5K Series2.4-0.527 Jun 18
5K20:56Wirral Seaside 5K Series1.2-0.630 May 18
5M35:53Tour Of Merseyside Raging Red Bull 51.70.45 Jul 18
parkrun24:51Birkenhead parkrun # 2002.06.022 Jun 19
parkrun24:07Birkenhead parkrun # 1872.14.616 Mar 19
5M36:35Wirral Borders League Race 10.72.214 Oct 18
parkrun26:55Birkenhead parkrun # 2292.88.811 Jan 20
parkrun22:53Birkenhead parkrun # 1692.02.43 Nov 18
parkrun24:15Birkenhead parkrun # 1902.04.96 Apr 19
parkrun24:04Birkenhead parkrun # 1822.64.09 Feb 19
parkrun20:58Birkenhead parkrun # 1391.6-2.87 Apr 18
5K20:39Wirral Seaside 5K Series0.2-0.825 Apr 18
parkrun23:43Birkenhead parkrun # 1752.53.515 Dec 18
parkrun24:16Birkenhead parkrun # 1852.05.02 Mar 19
4.2M31:58Summer Multi-Terrain Series3.02.111 Sep 18
5M36:07Birkenhead Park 51.31.16 Jun 18
parkrun23:09Birkenhead parkrun # 1671.63.320 Oct 18
parkrun27:21Birkenhead parkrun # 2252.69.714 Dec 19
10K51:03Mersey Tunnel 10K0.96.514 Apr 19
parkrun27:22Warrington parkrun # 3182.310.01 Jan 20
parkrun24:27Birkenhead parkrun # 1762.15.222 Dec 18
parkrun23:12Birkenhead parkrun # 1631.23.822 Sep 18
HM98:51Vitality Liverpool Half Marathon-0.30.725 Mar 18
parkrun25:56Birkenhead parkrun # 1991.68.315 Jun 19
parkrun27:21Birkenhead parkrun # 2082.49.917 Aug 19
parkrun22:37Birkenhead parkrun # 1283.6-1.113 Jan 18
parkrun23:58Birkenhead parkrun # 1611.84.68 Sep 18
10K67:27Red Kite Challenge 10K / Half Marathon10.09.54 May 19
parkrun26:28Birkenhead parkrun # 1951.59.311 May 19
parkrun24:37Birkenhead parkrun # 1641.66.029 Sep 18
10K45:47Mersey Tunnel 10K2.0-0.41 Oct 17
parkrun23:18Birkenhead parkrun # 1421.43.828 Apr 18
parkrun23:45Birkenhead parkrun # 1501.24.823 Jun 18
26.2K2:26:52MBNA Chester Metric Marathon 26.2K1.57.47 Oct 18
parkrun24:30Birkenhead parkrun # 1452.54.919 May 18
parkrun22:26Birkenhead parkrun # 1112.6-0.216 Sep 17
parkrun21:49Birkenhead parkrun # 1071.8-0.619 Aug 17
parkrun24:22Ellesmere Port parkrun # 1743.62.13 Mar 18
HM1:55:23Southport Half Marathon1.96.61 Jul 18
parkrun30:35Birkenhead parkrun # 2372.814.37 Mar 20
parkrun23:51Birkenhead parkrun # 1431.34.95 May 18
parkrun23:39Birkenhead parkrun # 1242.72.016 Dec 17
4.2M31:55Summer Multi-Terrain Series3.30.619 Sep 17
4.5M34:42Summer Multi-Terrain Series3.60.726 Sep 17
HM1:42:59Whistle Stop Tour of Wirral Half Marathon1.11.310 Sep 17
4.7M38:24Summer Multi-Terrain Series5.61.25 Sep 17
4.9M38:07Summer Multi-Terrain Series3.21.312 Sep 17
parkrun30:30Birkenhead parkrun # 2162.414.612 Oct 19
Mar4:19:26Virgin London Marathon3.27.522 Apr 18
parkrun23:41Birkenhead parkrun # 1232.22.69 Dec 17
parkrun23:36Birkenhead parkrun # 1251.42.923 Dec 17
9M1:48:21Tattenhall Runners Tough Team 98.414.221 Jun 19
parkrun24:24Birkenhead parkrun # 1302.03.827 Jan 18
5.9M48:56Tour Of Merseyside Thurstaston 5.95.31.63 Jul 17
parkrun21:42Birkenhead parkrun # 891.4-0.415 Apr 17
parkrun25:19Birkenhead parkrun # 1402.16.114 Apr 18
5M37:59Tour Of Merseyside Raging Red Bull 51.81.76 Jul 17
6M47:28Tour Of Merseyside Knowsley 62.62.27 Jul 17
HM1:45:45Rock 'n' Roll Liverpool Half Marathon1.42.228 May 17
parkrun25:51Birkenhead parkrun # 1471.38.52 Jun 18
parkrun25:19Birkenhead parkrun # 1341.85.624 Feb 18
parkrun21:44Birkenhead parkrun # 692.6-1.526 Nov 16
parkrun21:52Birkenhead parkrun # 771.40.021 Jan 17
12M1:43:05Tour Of Merseyside Wirral Coastal Run 123.03.68 Jul 17
parkrun23:44Birkenhead parkrun # 992.02.924 Jun 17
parkrun28:59Birkenhead parkrun # 1771.813.029 Dec 18
parkrun22:27Birkenhead parkrun # 861.01.525 Mar 17
parkrun23:05Birkenhead parkrun # 901.52.222 Apr 17
9M83:33Tattenhall Tough Team 97.23.723 Jun 17
parkrun21:45Birkenhead parkrun # 701.2-0.13 Dec 16
parkrun23:07Birkenhead parkrun # 851.82.018 Mar 17
10K55:07Mersey Tunnel 10K1.38.915 Apr 18
parkrun22:46Birkenhead parkrun # 752.20.97 Jan 17
parkrun25:50Birkenhead parkrun # 1132.56.130 Sep 17
parkrun22:13Birkenhead parkrun # 681.20.812 Nov 16
parkrun23:19Birkenhead parkrun # 791.82.34 Feb 17
parkrun25:10Birkenhead parkrun # 1091.65.92 Sep 17
parkrun22:37Birkenhead parkrun # 711.41.410 Dec 16
parkrun21:54Birkenhead parkrun # 581.40.027 Aug 16
parkrun31:03Birkenhead parkrun # 1841.616.223 Feb 19
Mar4:19:00MBNA Chester Marathon1.58.78 Oct 17
parkrun25:47Birkenhead parkrun # 1121.76.823 Sep 17
parkrun27:31Birkenhead parkrun # 1331.89.317 Feb 18
parkrun29:11Birkenhead parkrun # 1621.014.115 Sep 18
parkrun26:13Birkenhead parkrun # 1102.27.19 Sep 17
parkrun26:49Birkenhead parkrun # 1162.28.121 Oct 17
parkrun21:33Birkenhead parkrun # 470.8-0.111 Jun 16
parkrun21:21Birkenhead parkrun # 371.0-0.72 Apr 16
parkrun21:42Birkenhead parkrun # 391.00.016 Apr 16
parkrun22:45Birkenhead parkrun # 600.42.710 Sep 16
parkrun22:09Birkenhead parkrun # 411.00.930 Apr 16
parkrun21:12Birkenhead parkrun # 221.0-1.019 Dec 15
parkrun24:58Birkenhead parkrun # 801.45.811 Feb 17
parkrun25:30Birkenhead parkrun # 821.66.525 Feb 17
parkrun21:29Birkenhead parkrun # 211.0-0.412 Dec 15
parkrun22:16Princes parkrun # 2482.00.11 Jan 16
parkrun22:02Birkenhead parkrun # 301.00.713 Feb 16
parkrun24:24Croxteth Hall parkrun # 821.44.715 Oct 16
10M95:58Tour Of Merseyside Sustrans 101.710.44 Jul 17
parkrun21:38Aberystwyth parkrun # 1711.0-0.128 Nov 15
parkrun22:22Birkenhead parkrun # 291.01.36 Feb 16
parkrun21:42Birkenhead parkrun # 151.00.031 Oct 15
parkrun21:28Birkenhead parkrun # 101.0-0.426 Sep 15
parkrun26:49Birkenhead parkrun # 841.98.411 Mar 17
parkrun21:11Birkenhead parkrun # 41.0-1.58 Aug 15
parkrun22:04Birkenhead parkrun # 141.00.724 Oct 15
parkrun25:13Birkenhead parkrun # 650.86.822 Oct 16
parkrun23:59Birkenhead parkrun # 421.04.47 May 16
parkrun21:27Croxteth Hall parkrun # 161.0-3.127 Jun 15
parkrun22:47Birkenhead parkrun # 181.02.121 Nov 15
parkrun25:12Birkenhead parkrun # 541.26.430 Jul 16
parkrun24:05Birkenhead parkrun # 351.04.619 Mar 16
parkrun22:15Birkenhead parkrun # 81.01.15 Sep 15
parkrun29:35Birkenhead parkrun # 1081.513.126 Aug 17
parkrun29:25Birkenhead parkrun # 1061.512.912 Aug 17
parkrun27:47Birkenhead parkrun # 881.010.98 Apr 17
parkrun27:42Aberystwyth parkrun # 2351.210.618 Feb 17
parkrun33:13Birkenhead parkrun # 1382.216.931 Mar 18
parkrun24:04Birkenhead parkrun # 241.54.02 Jan 16
parkrun24:23Birkenhead parkrun # 331.05.15 Mar 16
parkrun23:03Birkenhead parkrun # 61.52.122 Aug 15
Mar4:51:50ASICS Greater Manchester Marathon1.414.02 Apr 17
parkrun24:53Birkenhead parkrun # 311.06.020 Feb 16
parkrun35:16Birkenhead parkrun # 1372.618.624 Mar 18
parkrun23:03Black Park parkrun # 3111.5-0.530 May 15
HM2:22:11Southport Half Marathon0.815.82 Jul 17
parkrun23:58Ellesmere Port parkrun # 125.0-2.13 Jan 15
parkrun24:48Birkenhead parkrun # 201.05.95 Dec 15
parkrun31:10Princes parkrun # 2983.912.91 Jan 17
parkrun24:54Birkenhead parkrun # 161.06.07 Nov 15
parkrun27:46Birkenhead parkrun # 491.410.525 Jun 16
parkrun25:15Birkenhead parkrun # 171.06.714 Nov 15
parkrun36:07Birkenhead parkrun # 1351.620.310 Mar 18
parkrun25:05Ellesmere Port parkrun # 353.01.813 Jun 15
parkrun26:52Birkenhead parkrun # 361.09.426 Mar 16
parkrun24:56Croxteth Hall parkrun # 182.04.611 Jul 15
parkrun30:33Birkenhead parkrun # 741.714.331 Dec 16
parkrun24:47Princes parkrun # 2211.03.220 Jun 15
parkrun24:34Croxteth Hall parkrun # 111.02.923 May 15
parkrun24:58Ellesmere Port parkrun # 213.01.77 Mar 15
parkrun32:35Birkenhead parkrun # 921.417.26 May 17
parkrun27:28Birkenhead parkrun # 341.010.412 Mar 16
parkrun25:18Ellesmere Port parkrun # 94.01.320 Dec 14
parkrun24:00Ellesmere Port parkrun # 12.50.418 Oct 14
parkrun23:29Princes parkrun # 1891.50.51 Nov 14
parkrun24:36Princes parkrun # 2042.02.014 Feb 15
parkrun27:55Birkenhead parkrun # 321.011.127 Feb 16
parkrun26:18Croxteth Hall parkrun # 93.04.09 May 15
parkrun23:07Princes parkrun # 1791.00.323 Aug 14
parkrun25:42Ellesmere Port parkrun # 341.04.96 Jun 15
parkrun32:20Birkenhead parkrun # 731.217.124 Dec 16
parkrun22:30Aberystwyth parkrun # 782.0-1.922 Feb 14
parkrun31:23Croxteth Hall parkrun # 811.016.18 Oct 16
parkrun33:58Ludlow parkrun # 245.015.223 Jul 16
parkrun36:30Birkenhead parkrun # 952.120.527 May 17
parkrun37:40Birkenhead parkrun # 1031.821.522 Jul 17
parkrun22:52Princes parkrun # 1512.5-1.71 Feb 14
parkrun29:02Birkenhead parkrun # 271.012.823 Jan 16
parkrun22:35Princes parkrun # 1452.0-1.728 Dec 13
parkrun24:45Princes parkrun # 1851.52.84 Oct 14
parkrun38:08Birkenhead parkrun # 981.622.017 Jun 17
parkrun35:53Croxteth Hall parkrun # 962.419.728 Jan 17
parkrun27:47Birkenhead parkrun # 11.010.418 Jul 15
parkrun24:53Princes parkrun # 1781.53.016 Aug 14
parkrun23:16Princes parkrun # 1462.5-0.91 Jan 14
parkrun22:51Princes parkrun # 1382.6-1.89 Nov 13
parkrun24:47Princes parkrun # 1732.02.35 Jul 14
parkrun24:04Ormskirk parkrun # 12.01.029 Mar 14
parkrun22:44Princes parkrun # 1411.5-1.030 Nov 13
parkrun23:03Princes parkrun # 1441.4-0.321 Dec 13
parkrun22:36Princes parkrun # 1391.0-0.716 Nov 13
parkrun23:20Princes parkrun # 1471.50.24 Jan 14
parkrun25:18Princes parkrun # 1811.04.36 Sep 14
parkrun34:06Birkenhead parkrun # 660.420.029 Oct 16
parkrun24:20Princes parkrun # 1601.52.05 Apr 14
parkrun25:51Princes parkrun # 1831.05.220 Sep 14
parkrun34:17Birkenhead parkrun # 610.819.817 Sep 16
parkrun26:13Princes parkrun # 1861.55.311 Oct 14
parkrun23:25Princes parkrun # 1431.50.314 Dec 13
parkrun23:27Princes parkrun # 1372.0-0.12 Nov 13
parkrun23:07Princes parkrun # 1331.5-0.25 Oct 13
parkrun24:48Delamere parkrun # 512.02.41 Mar 14
parkrun30:05Clair parkrun # 1062.012.825 Jul 15
parkrun25:34Princes parkrun # 1652.03.710 May 14
parkrun23:12Princes parkrun # 1301.5-0.114 Sep 13
parkrun23:01Aberystwyth parkrun # 452.0-0.913 Jul 13
parkrun22:34Princes parkrun # 1181.5-1.315 Jun 13
parkrun24:46Princes parkrun # 1561.03.38 Mar 14
parkrun22:27Princes parkrun # 1131.5-1.911 May 13
parkrun24:03Princes parkrun # 1401.02.023 Nov 13
parkrun25:27Princes parkrun # 1522.53.08 Feb 14
parkrun23:18Princes parkrun # 1231.50.120 Jul 13
parkrun35:56Birkenhead parkrun # 521.420.716 Jul 16
parkrun35:49Birkenhead parkrun # 501.420.62 Jul 16
parkrun23:55Princes parkrun # 1281.51.331 Aug 13
parkrun24:45Princes parkrun # 1421.52.87 Dec 13
parkrun27:06Princes parkrun # 1692.55.87 Jun 14
parkrun22:39Princes parkrun # 992.5-2.62 Feb 13
parkrun34:44Birkenhead parkrun # 401.020.023 Apr 16
parkrun38:02Birkenhead parkrun # 591.422.13 Sep 16
parkrun22:50Princes parkrun # 1121.0-0.64 May 13
parkrun31:30Ellesmere Port parkrun # 194.010.821 Feb 15
parkrun22:56Princes parkrun # 1032.0-1.52 Mar 13
parkrun23:30Princes parkrun # 1201.01.029 Jun 13
parkrun23:54Princes parkrun # 1251.01.710 Aug 13
parkrun36:36Birkenhead parkrun # 441.221.421 May 16
parkrun23:39Princes parkrun # 1161.01.31 Jun 13
parkrun22:53Aberystwyth parkrun # 251.0-0.623 Feb 13
parkrun22:43Braunstone parkrun # 1112.0-3.515 Dec 12
parkrun24:27Princes parkrun # 812.00.06 Oct 12
parkrun23:50Princes parkrun # 831.5-2.620 Oct 12
parkrun24:08Princes parkrun # 841.0-0.427 Oct 12
parkrun23:32Princes parkrun # 851.5-2.13 Nov 12
parkrun23:33Princes parkrun # 901.0-1.08 Dec 12
parkrun23:07Princes parkrun # 951.0-0.25 Jan 13
parkrun25:13Princes parkrun # 971.03.619 Jan 13
parkrun25:00Princes parkrun # 981.03.226 Jan 13
parkrun23:12Princes parkrun # 1001.00.09 Feb 13
parkrun24:01Princes parkrun # 1011.01.616 Feb 13
parkrun24:45Princes parkrun # 1041.52.49 Mar 13
parkrun24:12Princes parkrun # 1092.00.913 Apr 13
parkrun32:49Princes parkrun # 1211.015.46 Jul 13
parkrun38:38Princes parkrun # 1341.020.312 Oct 13
parkrun42:06Princes parkrun # 1351.022.019 Oct 13
parkrun37:33Princes parkrun # 1361.019.826 Oct 13
parkrun30:08Princes parkrun # 1492.010.918 Jan 14
parkrun29:31Princes parkrun # 1501.011.125 Jan 14
parkrun40:38Princes parkrun # 1582.020.022 Mar 14
parkrun41:21Princes parkrun # 1611.521.012 Apr 14
parkrun42:40Princes parkrun # 1661.522.017 May 14
parkrun40:02Princes parkrun # 1681.020.731 May 14
parkrun41:54Aberystwyth parkrun # 951.021.921 Jun 14
parkrun43:34Princes parkrun # 1771.522.99 Aug 14
parkrun38:02Ellesmere Port parkrun # 22.019.025 Oct 14
parkrun40:05Birkenhead parkrun # 31.022.71 Aug 15
parkrun43:31Birkenhead parkrun # 91.025.812 Sep 15
parkrun39:14Birkenhead parkrun # 121.022.910 Oct 15
parkrun41:45Birkenhead parkrun # 431.024.214 May 16

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