Name:
Rhys Gillard
Gender:
Male
Club:
Southend
Age Group:
SEN
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
14K54:23South of England AA Championships6.5-1.925 Jan 20+
15M1:36:11Benfleet 155.9-1.719 Jan 20+
10K35:41Essex County U17 / U20 / Senior Championships3.1-1.14 Jan 20+
12.9K51:26ECCA Saucony English National Championships6.9-1.122 Feb 20+
20M1:59:24Essex 20 (Inc Essex Championships)1.1-0.51 Mar 20+
8K28:43Essex League3.5-0.826 Oct 19
10K33:51Leigh-on-Sea 10K0.7-0.720 Oct 19
10K33:52QEOP Winter 10K Series0.4-0.47 Dec 19
parkrun17:42Basildon parkrun # 3033.4-0.225 Dec 19
3.2M17:10Essex County Relay Championships0.80.015 Mar 20
parkrun16:25Southend parkrun # 3750.6-0.316 Nov 19
10K34:51Southend 10K Classic1.4-0.46 Oct 19
5K16:20Essex County Relay Championships0.7-0.628 Sep 19
10K37:24Kingsbridge Fairweek 10K4.8-1.125 Jul 19
parkrun16:41Southend parkrun # 3621.8-0.917 Aug 19
HM74:44Edinburgh Marathon Festival Half Marathon1.3-1.526 May 19
HM77:46Pleshey & Essex Half Marathon1.20.315 Sep 19
15004:15.3East Anglian League0.8-1.021 Jul 19
500016:37.70Southend-on-Sea Open & Club Championships1.2-0.426 Aug 19
HM76:26Southend Half Marathon1.4-0.69 Jun 19
1000034:52.5Essex County 10,000m Championships1.5-0.410 Jul 19
8002:06.1East Anglian League0.3-0.221 Jul 19
15004:16.5East Anglian League0.6-0.723 Jun 19
500017:12.77British Athletics League Division 42.00.14 Aug 19
5M27:13Braintree 51.1-0.931 Mar 19
parkrun17:54Hadleigh parkrun # 1095.7-2.325 Dec 18
10K34:56Essex County U17 / U20 / Senior Championships2.6-1.65 Jan 19
parkrun16:40Southend parkrun # 3391.8-1.19 Mar 19
5K17:06Essex County Relay Championships2.1-0.416 Mar 19
8.8K31:38Essex League3.6-1.327 Oct 18
15K55:56South of England AA Championships1.90.726 Jan 19
10K34:48Leigh-on-Sea 10K1.2-0.421 Oct 18
HM78:02Pleshey & Essex Half Marathon1.7-0.316 Sep 18
parkrun16:41Bushy Park parkrun # 7591.3-0.63 Nov 18
10K34:22Southend 10K Classic0.5-0.17 Oct 18
parkrun16:51Southend parkrun # 3101.00.118 Aug 18
500016:42.85Southend-on-Sea AC Open0.60.227 Aug 18
15004:31.38Southend-on-Sea AC Open1.70.327 Aug 18
15004:17.40British Athletics League Division 31.2-1.72 Jun 18
30009:36.78British Athletics League Division 31.9-0.17 Jul 18
parkrun17:53Hockley Woods parkrun # 1595.8-2.210 Mar 18
15K58:02South of England AA Championships5.7-1.427 Jan 18
parkrun17:41Plymvalley parkrun # 3101.81.211 Aug 18
15004:24.5East Anglian League1.3-0.829 Apr 18
10K35:31London Easter 10K1.9-0.32 Apr 18
10K34:02Bromley 10K (Inc Essex Championships)0.3-0.38 Apr 18
12K47:45ECCA Saucony English National Championships5.90.024 Feb 18
5K16:53Essex Relay Championships1.20.024 Mar 18
15004:21.5Danny Mullane Open0.00.125 Mar 18
500017:17.82Essex County Championships0.81.312 May 18
12K45:56Essex County U17 / U20 / Senior Championships4.10.36 Jan 18
parkrun18:24Hadleigh parkrun # 565.0-0.32 Dec 17
parkrun17:58Basildon parkrun # 1983.00.825 Dec 17
15004:24.64Southend-on-Sea AC Open0.9-0.228 Aug 17
10K36:38Southend 10K Classic1.02.01 Oct 17
30009:54.82British Athletics League Division 31.61.115 Jul 17
15004:28.90British Athletics League Division 31.20.16 May 17
12K47:54ECCA Saucony English National Championships5.60.425 Feb 17
10K38:55Rochford 10K3.81.614 May 17
5K17:03Essex Relay Championships1.20.618 Mar 17
8002:10.1East Anglian League0.00.223 Apr 17
parkrun16:43Southend parkrun # 2350.60.411 Mar 17
10K37:37Rayleigh 10K2.02.030 Apr 17
8K29:59Essex League4.8-0.419 Nov 16
8002:24.1East Anglian League1.02.920 Aug 17
10K35:19Leigh-on-Sea 10K1.9-0.316 Oct 16
8.1K24:00Essex League-4.0-0.229 Oct 16
parkrun18:19Hadleigh parkrun # 64.50.126 Nov 16
500016:20.36Southend-on-Sea AC Open0.8-0.429 Aug 16
10K35:02Southend 10K Classic0.90.62 Oct 16
parkrun16:31Southend parkrun # 2011.4-0.623 Jul 16
HM77:01Southend Half Marathon1.20.212 Jun 16
parkrun16:25Southend parkrun # 1871.2-0.616 Apr 16
parkrun16:25Southend parkrun # 1871.2-0.616 Apr 16
500016:22.78Essex County Championships0.50.014 May 16
parkrun16:15Southend parkrun # 1821.0-0.812 Mar 16
parkrun17:39Hockley Woods parkrun # 672.60.821 May 16
5K16:33Essex Relay Championships0.90.019 Mar 16
parkrun17:33Hockley Woods parkrun # 632.50.623 Apr 16
500017:32.14British Athletics League Division 31.31.82 Jul 16
30009:39.40British Athletics League Division 31.00.97 May 16
15004:30.01British Athletics League Division 30.80.77 May 16
parkrun16:54Southend parkrun # 1811.00.75 Mar 16
10K34:30Leigh-on-Sea 10K1.6-0.618 Oct 15
15004:33.63Danny Mullane Open Meeting0.81.226 Mar 16
12K51:34ECCA Saucony English National Championships6.03.327 Feb 16
10K36:27Southend 10K Classic2.11.04 Oct 15
500016:32.0Southend-on-Sea AC Open0.80.131 Aug 15
parkrun16:24Southend parkrun # 1471.0-0.418 Jul 15
parkrun18:36Basildon parkrun # 913.02.425 Dec 15
1000035:18.6Essex County Relay Championships0.61.229 Aug 15
HM77:08Southend Half Marathon1.20.314 Jun 15
500016:25.12British Athletics League Division 31.0-0.46 Jun 15
parkrun18:09Hockley Woods parkrun # 283.01.422 Aug 15
500016:47.18British Athletics League Division 31.00.411 Jul 15
30009:22.38British Athletics League Division 31.0-0.29 May 15
30009:46.19British Athletics League Division 31.01.38 Aug 15
5K16:47Essex Relay Championships1.8-0.428 Mar 15
parkrun16:50Bushy Park parkrun # 5701.40.22 May 15
15004:37.2Southend-on-Sea AC Open0.81.731 Aug 15
parkrun18:07Hockley Woods parkrun # 94.00.44 Apr 15
15K58:20South of England AA Championships4.60.124 Jan 15
10K34:14Leigh-on-Sea 10K1.6-0.919 Oct 14
parkrun16:15Bushy Park parkrun # 5421.2-1.01 Nov 14
parkrun16:38Southend parkrun # 1181.00.11 Jan 15
10K35:01Canvey Island Rotary 10K2.6-1.714 Sep 14
10K33:36Southend 10K Classic0.5-1.15 Oct 14
parkrun18:17Basildon parkrun # 392.02.725 Dec 14
30009:33.6East Anglian League0.60.317 Aug 14
parkrun17:36Plymvalley parkrun # 991.51.123 Aug 14
parkrun16:48Southend parkrun # 901.0-0.114 Jun 14
parkrun16:43Southend parkrun # 940.20.512 Jul 14
parkrun16:25Southend parkrun # 771.0-1.615 Mar 14
HM82:55Southend Half Marathon1.52.18 Jun 14
8K30:35Southern Championships4.9-0.625 Jan 14
7.9K28:46BUCS Cross Country Championships3.0-0.61 Feb 14
15004:35.48British Athletics League Division 20.81.110 May 14
8002:15.5British Athletics League Division 20.8-0.110 May 14
parkrun16:59Southend parkrun # 661.5-0.81 Jan 14
10K34:41Leigh-on-Sea 10K1.2-1.420 Oct 13
parkrun17:48Southend parkrun # 732.00.515 Feb 14
10K34:54Southend 10K Classic0.7-0.86 Oct 13
parkrun16:45Southend parkrun # 570.4-0.22 Nov 13
10M59:08Great Baddow Charity 100.9-0.119 May 13
500017:17.31Southend-on-Sea Open0.60.526 Aug 13
30009:41.0East Anglian League0.6-0.114 Jul 13
parkrun17:36Bushy Park parkrun # 4651.60.125 May 13
3.5M20:16Essex Relay Championships2.9-0.616 Mar 13
5M28:08Braintree 50.40.07 Apr 13
parkrun17:44Southend parkrun # 112.00.022 Dec 12
parkrun17:25Southend parkrun # 131.00.31 Jan 13
5M27:48Springfield Striders Friday Night 51.0-1.28 Jun 12
30009:39.1East Anglian League0.40.01 Jul 12
30009:48.2East Anglian League0.60.220 May 12
30009:40.46British Colleges Sport National Championships0.00.330 May 12
3.5M20:13Essex Relay Championships2.4-0.417 Mar 12
8002:15.1East Anglian League0.30.520 May 12
15004:36.85Chelmsford Open0.50.57 Apr 12
10K35:50Billericay 10K0.40.36 Nov 11
10K36:09Leigh-on-Sea 10K0.60.516 Oct 11
300009:54.1SESSA Championships0.50.77 Dec 11
10K36:16BNY Mellon Brentwood 10K1.20.017 Jul 11
5M29:45Ingatestone 50.71.718 Sep 11
500017:33.9Southend AC Club Championships and Open0.60.929 Aug 11
10K38:28Southend 10K Classic0.92.62 Oct 11
30009:57.8East Anglian League0.60.819 Jun 11
15004:39.03Essex County Championships0.90.415 May 11
30009:48.3McCain UK Young Athletes League Southern 1 NE - Match A0.60.22 May 10
30009:41.8McCain UK Young Athletes League Southern 1 NE0.6-0.216 May 10
15004:30.3Eastern Young Athletes' League0.8-0.76 Jun 10
30009:36.07Essex Schools Championships0.9-1.012 Jun 10
30009:43.9McCain UK Young Athletes League Southern 1 NE0.6-0.120 Jun 10
30009:58.0Southend AC Club Championships and Open0.60.830 Aug 10
10K37:23Southend 10K1.01.43 Oct 10
10K36:11Leigh-on-Sea 10K0.40.717 Oct 10
10K35:50Chelmsford 10K0.60.121 Nov 10
3.5M21:22Essex County Road Relay Championships2.81.419 Mar 11

Order By:

EventTimeRaceDate
XC23:31Essex League2 Jan 10
XC23:12Southern Cross Country Championships30 Jan 10
XC20:48South East Inter County Schools6 Feb 10
XC22:56English National Championships27 Feb 10
XC28:50Essex League9 Oct 10
XC22:18Essex League30 Oct 10
XC23:37Essex League13 Nov 10
XC24:08Essex League18 Dec 10
XC18:33Essex County Championships8 Jan 11
XC25:01Essex County Schools Championships15 Jan 11
XC22:39Southern Cross Country Championships29 Jan 11
XC26:20South East Schools' Inter-Counties Championships5 Feb 11
XC26:56Essex League12 Feb 11
XC27:56English National Championships19 Feb 11
XC29:16Essex League8 Oct 11
XC29:37Essex League29 Oct 11
XC30:42Essex League19 Nov 11
XC26:52Eastern AA Championships27 Nov 11
XC32:02Essex League17 Dec 11
XC29:50Essex County Championships7 Jan 12
XC27:17Essex League14 Jan 12
XC24:19Essex Schools' Championships21 Jan 12
XC30:02Southern Championships28 Jan 12
XC23:12South East Schools' Inter Counties4 Feb 12
XC18:12Essex Relay Championships18 Feb 12
XC36:51English National Championships25 Feb 12
XC28:59Inter Counties Championships10 Mar 12
XC32:16Essex League13 Oct 12
XC32:59Essex League10 Nov 12
XC37:01London Colleges League14 Nov 12
XC28:56Essex League17 Nov 12
XC31:27Essex League15 Dec 12
XC34:48Essex County Championships5 Jan 13
XC34:27Essex League12 Jan 13
XC33:28BUCS Cross Country Championships2 Feb 13
XC29:42Southern Championships16 Feb 13
XC40:01English National Championships23 Feb 13
XC28:47Inter Counties Championships9 Mar 13
XC16:08Essex County Relay Championships28 Sep 13
XC28:37Essex League19 Oct 13
XC28:38Essex League16 Nov 13
XCNTMid Essex League17 Nov 13
XC27:30Essex League7 Dec 13
XCNTMid Essex League22 Dec 13
XC30:15Essex County Championships4 Jan 14
XC24:30Essex League11 Jan 14
XC28:52Essex League8 Feb 14
XCNTMid Essex League16 Feb 14
ROAD19:50Essex Relay Championships22 Mar 14
XC15:26Essex County Relay Championships27 Sep 14
XC29:06Essex League18 Oct 14
XC26:27Essex League15 Nov 14
XC25:04Essex League6 Dec 14
XC43:37Essex County Championships3 Jan 15
XC30:30Essex League10 Jan 15
XC29:20BUCS Cross Country Championships31 Jan 15
XC15:40Essex County Relay Championships26 Sep 15
XC31:16Essex League10 Oct 15
XC30:47Essex League14 Nov 15
XC30:42Essex League7 Feb 16
XC28:07Essex League8 Oct 16
XC31:17Essex League11 Feb 17
XC31:03Essex League28 Oct 17
XC31:19Essex League25 Nov 17
XC30:13Essex League13 Jan 18
XC30:10Essex League10 Feb 18
XC28:27Essex League10 Nov 18
XC29:51Essex League15 Dec 18
XC28:20Essex League12 Jan 19
XC29:33Essex League2 Feb 19
XC31:45Essex League14 Dec 19