Name:
Georgina Russell
Gender:
Female
Club:
Southampton
Age Group:
SEN
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
15004:37.71British Championships0.50.522 Feb 20+
5K17:31Nos Galan Races1.2-3.531 Dec 18+
15004:31.73BMC Sheffield Grand Prix0.5-0.36 Jan 19+
15004:38.33British Championships0.50.69 Feb 19+
8002:12.97BMC Grand Prix0.3-0.226 May 18+
15004:36.85Big South Conference1.4-0.511 May 18
15004:37.57Charlotte Invitational1.8-1.213 Apr 18
8002:12.65Big South Conference0.2-0.210 May 18
8002:13.07Charleston Southern Tune Up0.2-0.12 May 18
15004:30.21Georgia Tech Invitational0.0-0.420 Apr 18
parkrun18:54Wycombe Rye parkrun # 3112.2-1.511 Aug 18
8002:13.82Georgia Tech Invitational0.0-0.120 Apr 18
15004:33.00Florida Relays0.0-0.429 Mar 18
8002:16.92Big South Conference0.21.011 May 18
parkrun19:00Wycombe Rye parkrun # 3072.0-1.114 Jul 18
8002:15.58Charleston Southern University Spring Break Invitational0.2-0.316 Mar 18
Mile5:06.44Big South0.50.423 Feb 18
Mile4:59.54Commodore Invitational0.5-0.613 Jan 18
300010:35.21Big South0.52.223 Feb 18
300010:33.90Liberty Indoor0.52.210 Feb 18
8002:22.85UK Women's League Division 11.00.816 Jul 17
8002:19.8Sweatshop Southern Athletics League Division 10.60.48 Jul 17
8002:23.62South of England AA U20 / Senior Championships0.71.310 Jun 17
8002:20.61BUCS Indoor Championships0.50.717 Feb 17
8002:25.95BUCS Championships0.52.229 Apr 17
8002:23.33BUCS Indoor Championships0.51.518 Feb 17
8002:27.6Sweatshop Southern Athletics League Division 11.02.115 Apr 17
4.26K16:36Southern Women's 6-Stage Relays3.1-0.325 Mar 17
6K21:20Alton Sports Hampshire League-1.9-0.74 Mar 17
5.08K20:01ERRA National Women's 6-Stage Relays1.90.18 Apr 17
8K35:03ECCA Saucony English National Championships5.10.225 Feb 17
8002:34.49UK Women's League Division 11.23.86 May 17
8002:17.1Sweatshop Southern Athletics League Division 11.1-1.29 Jul 16
8002:16.29Watford Open Graded Meeting0.3-0.510 Aug 16
8002:17.31UK Women's League Division 20.4-0.37 Aug 16
8002:27.67South of England AA U20 / Senior Championships0.52.615 Jan 17
8002:17.41UK Women's League Division 21.0-1.15 Jun 16
8002:18.12UK Women's League Division 20.6-0.43 Jul 16
7.38K30:40BUCS Cross Country Championships2.31.04 Feb 17
4.5K17:25Southern Women's 4-Stage Relays3.4-1.025 Sep 16
6K24:04Alton Sports Hampshire League2.20.03 Dec 16
8002:17.43South of England AA U20 / Senior Championships0.8-0.812 Jun 16
15004:54.21UK Women's League Division 21.70.37 Aug 16
15004:48.36UK Women's League Division 21.4-0.33 Jul 16
8002:27.7Sweatshop Southern Athletics League Division 12.01.220 Aug 16
8002:20.59Sweatshop Southern Athletics League Division 11.0-0.118 Jun 16
6.09K23:49Alton Sports Hampshire League1.3-0.112 Nov 16
4.33K16:24ERRA Women's National 4-Stage Relays2.2-0.68 Oct 16
8002:18.93South of England AA U20 / Senior Championships0.8-0.411 Jun 16
15004:53.08UK Women's League Division 22.0-0.35 Jun 16
7.95K33:25Hampshire County Championships1.91.77 Jan 17
8002:18.58BUCS Championships1.0-0.830 Apr 16
8002:18.95BUCS Championships1.0-0.71 May 16
15004:58.08Sweatshop Southern Athletics League Division 11.90.618 Jun 16
15004:47.35Oxfordshire & Buckinghamshire County Championships0.20.714 May 16
3.165M19:26ERRA National Women's 6-Stage Relays1.3-0.916 Apr 16
8002:22.89Oxfordshire & Buckinghamshire County Championships 1.415 May 16
300010:39.52Oxfordshire & Buckinghamshire County Championships 2.515 May 16
4.8K15:59Southern Women's 6-Stage Relays-3.6-0.320 Mar 16
15005:01.81BUCS Indoor Championships0.52.320 Feb 16
15004:41.27Watford Open Graded Meeting0.4-0.326 Aug 15
8002:17.86Sweatshop Southern Athletics League Division 2W0.5-0.920 Jun 15
6K24:21South of England Masters' Championships (Inc South of England Inter Counties Championships)2.7-0.212 Dec 15
6.09K23:47Alton Sports Hampshire League1.0-0.15 Dec 15
15004:45.01South of England AA U20 / Senior Championships1.0-0.913 Jun 15
8002:23.4Sweatshop Southern Athletics League Division 2W0.80.715 Aug 15
15004:49.87Sweatshop Southern Athletics League Division 2W0.80.020 Jun 15
15004:53.70UK Women's League Division 10.80.99 Aug 15
8002:20.6Sweatshop Southern Athletics League Division 2W0.8-0.531 May 15
8002:19.73UK Women's League Division 10.4-0.37 Jun 15
6K26:14Alton Sports Hampshire League5.20.47 Nov 15
8002:19.43UK Women's League Division 10.7-0.910 May 15
8002:24.61UK Women's League Division 10.61.39 Aug 15
8002:20.3Sweatshop Southern Athletics League Division 2W0.8-0.725 Apr 15
8002:25.3Sweatshop Southern Athletics League Division 2W0.81.34 Jul 15
15004:57.4Sweatshop Southern Athletics League Division 2W0.81.44 Jul 15
15005:02.4Sweatshop Southern Athletics League Division 2W0.82.115 Aug 15
8002:22.24Buckinghamshire & Oxfordshire County Championships0.00.823 May 15
300010:42.9Sweatshop Southern Athletics League Division 2W1.00.431 May 15
15004:55.8Sweatshop Southern Athletics League Division 2W0.41.025 Apr 15
8002:25.38SESSA Indoor Championships0.51.03 Dec 14
300012:02.3Sweatshop Southern Athletics League Division 2W0.66.415 Aug 15
15005:10.30South of England AA U20 / Senior Championships0.52.918 Jan 15
300011:41.0Sweatshop Southern Athletics League Division 2W0.64.325 Apr 15
15004:52.1BUCS Indoor Championships0.50.422 Feb 14
15005:09.93BUCS Championships1.22.13 May 14
6K28:20South of England AA Championships3.63.024 Jan 15
8002:24.05SESSA Athletics Championships0.50.64 Dec 13
15005:05.48BUCS Indoor Championships0.52.223 Feb 14
8002:33.5UK Youth Development U17/U20 League Division Southern North 20.33.427 Apr 14
15004:50.81South of England AA U15/U20 Inter County Championships1.2-0.411 Aug 13
8002:20.8Sweatshop Southern Athletics League Division 2 N0.5-0.310 Aug 13
8002:20.0UK Youth Development U17/U20 League Division Southern North 20.7-1.130 Jun 13
8002:21.5Sweatshop Southern Athletics League Division 2 N0.6-0.220 Jul 13
8002:24.8UK Youth Development U17/U20 League Division Southern North 20.80.528 Jul 13
15005:22.58Alpha Beta Trophy Meeting - Alpha & Non Scoring0.24.75 Apr 14
6K24:51Inter County Championships0.30.78 Mar 14
8002:23.6Sweatshop Southern Athletics League Division 2 N0.8-0.118 May 13
8002:21.56Buckinghamshire County Championships0.10.026 May 13
parkrun20:46Black Park parkrun # 2351.50.121 Dec 13
8002:22.2Sweatshop Southern Athletics League Division 2 N0.00.315 Jun 13
8002:24.1UK Youth Development U17/U20 League Division Southern North 20.80.028 Apr 13
8002:23.87Watford Open Graded Meeting0.10.612 Jun 13
8002:24.5Sweatshop Southern Athletics League Division 2 N0.60.520 Apr 13
8002:29.51South of England AA Senior/U20 Championships0.91.322 Jun 13
15005:16.8UK Youth Development U17/U20 League Division Southern North 20.83.428 Jul 13
parkrun22:02Black Park parkrun # 2371.82.31 Jan 14
parkrun20:43Black Park parkrun # 2211.00.514 Sep 13
6K29:17Southern Championships4.83.225 Jan 14
parkrun20:23Black Park parkrun # 2111.0-0.26 Jul 13
15005:10.79Alpha Beta Trophy Meeting - Alpha & Guests0.82.57 Apr 13
15005:23.1UK Youth Development U17/U20 League Division Southern North 20.83.830 Jun 13
300011:21.8Sweatshop Southern Athletics League Division 2 N0.62.420 Apr 13
parkrun21:34Black Park parkrun # 1991.81.013 Apr 13
parkrun21:19Black Park parkrun # 1971.01.330 Mar 13
8002:32.6Southern Athletics League Division 2 C0.82.51 Sep 12
8002:27.9Southern Athletics League Division 2 C0.02.214 Jul 12
300011:40.2Southern Athletics League Division 2 C1.04.014 Jul 12
4K17:00McCain UK Cross Challenge inc World Trials & Inter Counties5.60.013 Mar 10
8002:21.87Bracknell Young Athletes' Open0.8-0.227 Mar 10
15004:58.92Watford Graded Open1.40.57 Apr 10
8002:20.10Lee Valley Open1.4-1.310 Apr 10
8002:20.57Alpha Beta - Beta Trophy0.6-0.417 Apr 10
8002:21.6Southern Women's League Premier - Match 20.8-0.324 Apr 10
15005:07.2National Junior Athletic League Brent0.62.425 Apr 10
15005:02.98McCain UK Young Athletes League Southern 1 NW0.61.82 May 10
15004:53.97Bucks & Oxon County Championships1.6-0.48 May 10
8002:22.67Bucks & Oxon County Championships1.1-0.39 May 10
15005:01.6McCain UK Young Athletes League Southern 1 NW0.81.516 May 10
8002:27.5Southern Women's League Premier0.81.322 May 10
8002:22.73Southern Counties U15/U17 Championships1.1-0.329 May 10
15004:50.68Watford Graded Open0.60.22 Jun 10
8002:22.0Buckinghamshire Schools Championships0.30.312 Jun 10
8002:22.29Watford Graded Open0.9-0.216 Jun 10
15004:53.2McCain UK Young Athletes League Southern 1 NW0.80.320 Jun 10
8002:21.0Southern Women's League Premier0.8-0.526 Jun 10
15004:50.90Watford Graded Open0.40.430 Jun 10
8002:19.8Watford Graded Open0.5-0.614 Jul 10
15004:51.8McCain UK Young Athletes League Southern 1 NW - Match A0.80.118 Jul 10
8002:21.8National Junior Athletic League Brent0.40.225 Jul 10
15004:49.86Watford Graded Open0.60.128 Jul 10
15004:59.4Southern Women's League Premier - Match 20.81.27 Aug 10
8002:23.8Southern Women's League Premier - Match 20.80.37 Aug 10
15004:54.8Southern U17 Inter County Match1.5-0.18 Aug 10
15005:17.4Southern Women's League Premier - Match 20.63.74 Sep 10
parkrun20:59Black Park parkrun # 611.00.011 Sep 10
parkrun21:05Black Park parkrun # 762.5-2.326 Dec 10
parkrun21:05Black Park parkrun # 771.5-1.31 Jan 11
15005:07.51South of England AA Championships0.52.516 Jan 11
15005:03.08Watford Open0.22.36 Apr 11
8002:20.87Alpha Beta Trophy - Alpha0.4-0.116 Apr 11
8002:20.4Herts Phoenix AC Open0.00.222 Apr 11
8002:22.3Southern Women's League Premier Match 10.8-0.130 Apr 11
15005:10.3Southern Women's League Premier Match 10.82.630 Apr 11
15005:34.3McCain Young Athletes League Southern 1 NW Division Match 10.65.98 May 11
8002:26.5McCain Young Athletes League Southern 1 NW Division Match 10.81.08 May 11
8002:25.52Buckinghamshire County Championships0.31.315 May 11
8002:22.0McCain Young Athletes League Southern 1 NW Division0.8-0.222 May 11
15005:21.6McCain Young Athletes League Southern 1 NW Division0.84.122 May 11
8002:27.2McCain Young Athletes League Southern 1 NW Division0.02.05 Jun 11
8002:22.5Buckinghamshire County Schools' Championships0.9-0.211 Jun 11
8002:21.21Watford Open0.10.315 Jun 11
8002:24.2McCain Young Athletes League Southern 1 NW Division0.80.419 Jun 11
parkrun20:59Black Park parkrun # 1031.5-1.525 Jun 11
8002:23.7Southern Women's League Premier0.80.39 Jul 11
parkrun20:21Black Park parkrun # 1061.4-2.716 Jul 11
parkrun20:19Black Park parkrun # 1071.5-1.623 Jul 11
15004:56.09Watford Open0.41.127 Jul 11
parkrun20:10Black Park parkrun # 1081.5-1.830 Jul 11
8002:24.27SEAA U15/U17 Championships0.70.56 Aug 11
8002:25.22SEAA U15/U17 Championships0.70.87 Aug 11
8002:26.62Southern U17 Inter Counties1.00.914 Aug 11
15004:57.6Southern Women's League Premier Match 20.80.920 Aug 11
300011:34.9Southern Women's League Premier Match 20.64.13 Sep 11
10K50:07Shardeloes 10K3.64.018 Sep 11
parkrun20:23Black Park parkrun # 1290.8-0.424 Dec 11
300012:52.7Southern Athletics League Division 2 C0.68.69 Jun 12
parkrun22:03Wycombe Rye parkrun # 11.52.34 Aug 12
300012:28.1Southern Athletics League Division 2 C0.66.41 Sep 12
10K56:36Shardeloes 10K3.69.423 Sep 12

Order By:

EventTimeRaceDate
XC16:15Apex Sports Chiltern League16 Jan 10
XC16:52Southern Cross Country Championships30 Jan 10
XC16:59Buckinghamshire County Schools' Championships6 Feb 10
XC12:51Apex Sports Chiltern League13 Feb 10
XC16:16Buckinghamshire County Championships20 Feb 10
XC14:44ESAA English Schools' Championships20 Mar 10
XC21:04Apex Sports Chiltern League9 Oct 10
XC19:56Apex Sports Chiltern League13 Nov 10
XC26:19BBO Championships20 Nov 10
XC19:04Apex Sports Chiltern League4 Dec 10
XC19:11SEAA Inter Counties Championships11 Dec 10
XC24:45Buckinghamshire County Championships8 Jan 11
XC17:13Apex Sports Chiltern League15 Jan 11
XC22:30Southern Cross Country Championships29 Jan 11
XC17:36Buckinghamshire Schools Championships9 Feb 11
XC21:14Apex Sports Chiltern League12 Feb 11
XC24:26English National Championships19 Feb 11
XC21:53Inter Counties Championships5 Mar 11
XC14:25ESAA English Schools' Championships19 Mar 11
XC21:39Apex Sports Chiltern League8 Oct 11
XC22:04Apex Sports Chiltern League12 Nov 11
XC19:29Apex Sports Chiltern League3 Dec 11
XC21:33SEAA Inter Counties (inc Masters' Championships)10 Dec 11
XC20:10Apex Sports Chiltern League14 Jan 12
XC27:09Apex Sports Chiltern League20 Oct 12
XC28:50Apex Sports Chiltern League1 Dec 12
XC26:30Buckinghamshire Cross Country Championships5 Jan 13
XC27:28Apex Sports Chiltern League12 Jan 13
XC30:59Apex Sports Chiltern League9 Feb 13
XC19:02 Buckinghamshire Schools' Championships13 Feb 13
XC24:40Inter Counties Championships9 Mar 13
XC20:05ESAA English Schools' Championships16 Mar 13
XC26:06Apex Sports Chiltern League9 Nov 13
XC27:23Berks, Bucks & Oxon Championships16 Nov 13
XC23:49Apex Sports Chiltern League7 Dec 13
XC27:04SEAA Inter Counties & Masters' Championships14 Dec 13
XC24:01Buckinghamshire County Championships4 Jan 14
XC28:01Hampshire League11 Oct 14
XC25:04Destination Basingstoke Hampshire League8 Nov 14
XC25:10Berks, Bucks & Oxon Championships22 Nov 14
XC24:30Destination Basingstoke Hampshire League6 Dec 14
XC24:56SEAA Masters' & Inter Counties Championships13 Dec 14
XC25:03Destination Basingstoke Hampshire League10 Jan 15
XC24:33Destination Basingstoke Hampshire League7 Feb 15
XC25:25Alton Sports Hampshire League10 Oct 15
XC25:24Alton Sports Hampshire League15 Oct 16
XC19:08Adidas XC Challenge15 Sep 17
XC18:58Louisville Classic30 Sep 17
XC22:58High Point University Vertcross13 Oct 17
XC22:41NCAA Division I Southeast Region Championships10 Nov 17