Name:
Patrick Lucas
Gender:
Male
Club:
Croydon
Age Group:
SEN
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
8001:59.5Harrow AC 800m & 1500m Race Night 10.70.827 Aug 20+
8001:59.60British Athletics League Division 41.00.54 Aug 19+
8.5K29:47Sport Systems Surrey Men's League Division 22.5-2.29 Nov 19+
8001:54.49BMC Gold Standard Races0.2-0.215 May 19+
2.5M15:29Reigate Priory Relays8.2-1.62 Nov 19+
8001:56.35Surrey County Championships0.20.411 May 19
8001:59.9Southern Athletics League Division 2W1.40.313 Apr 19
Mile4:28.27Herne Hill Open0.61.66 May 19
2.5M16:07Reigate Priory Relays8.20.02 Nov 19
10K36:54Croydon 10K1.40.527 Oct 19
5.5M33:15Sport Systems Surrey Men's League Division 21.91.012 Oct 19
parkrun18:34Bromley parkrun # 5251.52.222 Feb 20
parkrun19:04Lloyd parkrun # 4793.41.421 Sep 19
parkrun17:08Newcastle parkrun # 4611.5-0.920 Apr 19
5.6K20:49Southern Men's 6-Stage Relays1.71.722 Sep 19
parkrun17:35Nonsuch parkrun # 4071.20.422 Jun 19
parkrun18:28Lloyd parkrun # 4505.0-1.32 Mar 19
parkrun18:08Tooting Common parkrun # 1603.6-0.616 Mar 19
parkrun17:30Preston Park parkrun # 3041.7-0.330 Mar 19
8001:58.74British Athletics League Division 41.30.07 Jul 18
parkrun18:35Killerton parkrun # 4341.42.314 Sep 19
8001:58.0Southern Athletics League Division 2E1.00.114 Jul 18
500018:28.41Southern Athletics League Division 2W1.02.517 Aug 19
parkrun18:41Lloyd parkrun # 4425.2-1.15 Jan 19
8001:56.43Loughborough Students BUCS Trials & Open (Inc BUCS 10,000m Championships)0.8-0.228 Apr 18
8001:54.60Watford Open Graded Meeting0.10.018 Apr 18
parkrun18:11South Norwood parkrun # 872.50.69 Mar 19
8001:57.1Southern Athletics League Division 2E0.80.014 Apr 18
8001:56.64Surrey County Championships0.10.612 May 18
15004:02.44Surrey County Championships0.01.413 May 18
12K48:15ECCA Saucony English National Championships2.72.423 Feb 19
8.3K33:02Start Fitness Surrey Men's League Division 23.91.612 Jan 19
8K32:53Start Fitness Surrey Men's League Division 24.62.39 Feb 19
parkrun18:40Princes parkrun # 4012.71.429 Dec 18
8001:56.62Rosenheim League Final1.2-0.516 Aug 17
parkrun20:38Lloyd parkrun # 4394.83.425 Dec 18
8001:55.00Blackheath & Bromley Open Series0.5-0.314 Aug 17
parkrun16:52Dulwich parkrun # 3160.7-0.524 Mar 18
parkrun17:26Lloyd parkrun # 3813.7-2.32 Dec 17
5M30:45Start Fitness Surrey Men's League Division 24.7-0.710 Feb 18
8002:11.33Surrey County Championships0.14.912 May 18
8001:54.81BMC Grand Prix0.2-0.124 Jun 17
Mile4:24.33Soar Summer Mile1.20.521 Jul 17
5M29:23Start Fitness Surrey Men's League Division 23.1-0.913 Jan 18
8001:54.33BMC Regional Races0.2-0.324 May 17
8001:54.44BMC Grand Prix0.2-0.227 May 17
15004:19.0Sweatshop Southern Athletics League Division 2E2.31.519 Aug 17
8001:58.30England Athletics U20 / U23 Championships0.70.517 Jun 17
8001:55.3Sweatshop Southern Athletics League Division 2E0.20.021 May 17
8001:54.75Surrey County Championships0.3-1.213 May 17
parkrun18:03South Norwood parkrun # 273.4-0.66 Jan 18
7.9K30:58BUCS Cross Country Championships4.40.63 Feb 18
8002:00.8Sweatshop Southern Athletics League Division 2E0.71.28 Jul 17
5M30:38Start Fitness Surrey Men's League Division 24.4-0.611 Nov 17
parkrun18:50Lloyd parkrun # 3854.40.125 Dec 17
8001:57.7Sweatshop Southern Athletics League Division 2E0.6-0.615 Apr 17
8002:01.54BMC Regional Races0.21.921 Jun 17
8001:57.85Woodford Green Open0.6-0.71 Apr 17
Mile4:28.01Herne Hill Harriers Open1.20.01 May 17
15004:11.6Sweatshop Southern Athletics League Division 2E0.91.721 May 17
15004:06.10Surrey County Championships0.30.614 May 17
7.5K28:47Start Fitness Surrey Men's League Division 24.20.114 Oct 17
10K37:16Croydon 10K1.41.18 Oct 17
parkrun18:59Lloyd parkrun # 3704.20.616 Sep 17
4.26K14:04Southern Men's 12-Stage Relays2.8-2.325 Mar 17
parkrun17:57Lloyd parkrun # 3503.8-1.229 Apr 17
parkrun16:47Dulwich parkrun # 2621.5-2.618 Mar 17
parkrun17:31Roundshaw Downs parkrun # 4034.4-3.81 Jan 17
parkrun17:43Lloyd parkrun # 3323.8-2.831 Dec 16
parkrun17:38Lloyd parkrun # 3313.6-2.825 Dec 16
parkrun18:04Lloyd parkrun # 3334.5-2.81 Jan 17
parkrun17:26Leeds parkrun # 4992.1-1.74 Mar 17
5M30:172XU Surrey Men's League Division 23.8-1.511 Feb 17
8001:59.50BMC Regional Races0.30.117 Aug 16
5M30:302XU Surrey Men's League Division 24.4-1.814 Jan 17
5M29:32Hercules Wimbledon Interclub 5 (Inc East Surrey League)3.2-1.910 Dec 16
parkrun17:16Leeds parkrun # 4832.4-5.526 Nov 16
parkrun17:30Lloyd parkrun # 3272.8-2.33 Dec 16
parkrun18:10Roundshaw Downs parkrun # 4083.2-1.24 Feb 17
parkrun18:10Lloyd parkrun # 3303.2-1.224 Dec 16
12K47:06Surrey County Championships3.7-0.67 Jan 17
5M32:162XU Surrey Men's League Division 26.1-4.412 Nov 16
2.5M14:59Reigate Priory Relays5.9-4.75 Nov 16
5.4M33:352XU Surrey Men's League Division 22.7-2.715 Oct 16
10K38:55Croydon 10K1.3-1.59 Oct 16
parkrun19:16Lloyd parkrun # 3153.4-2.410 Sep 16
parkrun19:47Lloyd parkrun # 3172.8-0.724 Sep 16
3M17:39Surrey Road Relays1.0-1.23 Sep 16
8001:58.14Loughborough Students v East Midlands v Civil Service v Achilles & U18 Trials Match0.80.410 Jun 15
8001:58.77Sweatshop Southern Athletics League Division 2E0.01.420 Jun 15
15004:14.51UK Youth Development U17/U20 League Division South Premier 21.71.528 Jun 15
8002:01.0UK Youth Development U17/U20 League Division South Premier 21.20.818 Apr 15
parkrun19:26Lloyd parkrun # 2765.0-6.525 Dec 15
8002:00.4Sweatshop Southern Athletics League Division 2E0.21.625 Apr 15
parkrun18:48Banstead Woods parkrun # 4502.5-3.82 Jan 16
4.8M33:552XU Surrey Men's League Division 26.4-3.87 Nov 15
8001:55.32Surrey County Schools' Championships0.6-0.314 Jun 14
8001:55.21BMC Regional Races0.00.328 May 14
7.3K32:33BUCS Cross Country Championships4.61.66 Feb 16
8001:56.90Surrey County Championships0.20.625 May 14
8001:59.1UK Youth Development U17/U20 League Division Southern Premier 20.80.71 Jun 14
8001:57.2Sweatshop Southern Athletics League Division 10.70.219 Apr 14
8001:56.00Watford Open Graded Meeting0.10.423 Apr 14
8001:58.51Surrey County Championships0.21.125 May 14
8001:57.48UK Youth Development U17/U20 League Division Southern Premier 20.20.827 Apr 14
Mile4:34.03Hercules Wimbledon Young Athletes' Open0.82.26 Apr 14
8001:54.16Watford Open Graded Meeting0.2-0.57 Aug 13
8001:56.9Sweatshop Southern Athletics League Division 2 S0.80.010 Aug 13
8001:58.8British Athletics League Qualifier0.80.614 Sep 13
8001:56.79BMC Regional Races0.40.414 Aug 13
8001:58.3Sweatshop Southern Athletics League Division 2 S0.80.120 Jul 13
8001:56.19BMC Gold Standard Races0.4-0.110 Jul 13
8001:58.0UK Youth Development U17/U20 League Division Southern South 10.80.130 Jun 13
8001:56.96BMC Regional Races0.00.519 Jun 13
15004:11.33Track Athletics South-East Series0.62.117 Aug 13
8001:57.16Watford Open Graded Meeting0.60.017 Apr 13
8002:00.42Surrey Schools' Championships0.70.98 Jun 13
8001:58.1UK Youth Development U17/U20 League Division Southern South 10.30.628 Apr 13
15004:14.9UK Youth Development U17/U20 League Division Southern South 10.82.128 Jul 13
8001:58.1Sweatshop Southern Athletics League Division 2 S0.20.720 Apr 13
5M33:442XU Surrey Men's League Division 25.80.18 Feb 14
8002:01.7Sweatshop Southern Athletics League Division 2 S0.01.915 Jun 13
parkrun20:08Lloyd parkrun # 1785.00.415 Feb 14
parkrun18:43Lloyd parkrun # 1564.0-1.628 Sep 13
Mile4:30.74Hercules Wimbledon Young Athletes' Open0.81.57 Apr 13
2.5M15:47Reigate Priory Relays6.7-1.02 Nov 13
8002:07.24UK Youth Development U17/U20 League Division Southern South 10.63.02 Jun 13
15004:22.9UK Youth Development U17/U20 League Division Southern South 10.83.328 Apr 13
8001:56.98BAL Super8 Cup 2012 Men0.60.021 Jul 12
8001:55.12BMC Regional Races0.5-0.920 Jun 12
8001:59.9British Athletics League Qualifier0.80.615 Sep 12
8001:56.00South of England AA U15/U17 Championships0.6-0.315 Jul 12
8001:58.91McCain Young Athletes' League Southern Final0.70.429 Jul 12
8001:56.59Aviva ESAA English Schools' Championships0.5-0.17 Jul 12
8002:00.81British Athletics League Super8 Men's Plate0.61.18 Sep 12
8001:57.71South of England AA U15/U17 Championships0.60.214 Jul 12
8001:57.72Aviva ESAA English Schools' Championships0.50.36 Jul 12
8001:58.26South of England AA U15/U17 Championships0.60.314 Jul 12
8002:01.74Surrey Schools' Championships1.50.016 Jun 12
8001:58.99Aviva ESAA English Schools' Championships0.50.66 Jul 12
8002:01.47McCain Young Athletes' League Auxiliary Final0.21.71 Sep 12
8001:56.49Watford Open Graded Meeting0.1-0.613 Jun 12
8001:58.6Herne Hill Harriers Open0.7-0.64 Jun 12
8001:59.69South East Inter County Schools' Championships0.50.923 Jun 12
8001:58.6Rosenheim League East Division0.6-0.530 May 12
8001:59.89Southern Athletics League Division 2 SE0.8-0.39 Jun 12
8002:01.97McCain Young Athletes' League Division Southern Premier E0.80.817 Jun 12
15004:18.09McCain Young Athletes' League Southern Final1.02.429 Jul 12
15004:24.60McCain Young Athletes' League Auxiliary Final1.23.11 Sep 12
8001:59.27Surrey County Championships0.00.312 May 12
8002:07.96Surrey Schools' Championships1.51.916 Jun 12
8001:58.62Hercules Wimbledon Young Athletes' Open0.00.11 Apr 12
3M17:29Virgin London Mini Marathon0.31.721 Apr 13
8002:01.8McCain Young Athletes' League Division Southern Premier E0.10.96 May 12
8002:02.61Surrey County Championships0.01.312 May 12
10K39:34Lexus Croydon 10K0.82.221 Oct 12
parkrun19:44Roundshaw Downs parkrun # 1762.52.13 Nov 12
8001:58.31BMC Regional Races0.2-0.420 Jul 11
8002:00.7Southern Athletics League Division 20.8-0.130 Jul 11
8002:00.41SEAA U15/U17 Championships0.7-0.16 Aug 11
8002:01.72Southern U17 Inter Counties1.00.014 Aug 11
parkrun17:36Roundshaw Downs parkrun # 1441.0-1.924 Mar 12
8002:00.9South East Schools' Inter Counties0.8-0.318 Jun 11
8002:01.07McCain Young Athletes League Southern Regional Final0.30.317 Jul 11
8002:04.0Rosenheim League Final0.80.910 Aug 11
parkrun18:01Roundshaw Downs parkrun # 1362.0-2.228 Jan 12
8002:00.9McCain Young Athletes League Southern Premier E Division0.7-0.25 Jun 11
8001:59.11BMC Regional Races0.1-0.725 May 11
3M17:15Virgin London Mini Marathon1.00.522 Apr 12
8001:59.99Surrey County Schools' Championships0.10.211 Jun 11
8002:03.5English Schools Track & Field Cup South East Regional A Final0.70.615 Jun 11
8002:01.11Surrey County Championships0.5-0.714 May 11
8002:05.3McCain Young Athletes League Southern Premier E Division0.51.319 Jun 11
8002:05.9McCain Young Athletes League Southern Premier E Division0.80.622 May 11
8002:02.60Watford Open0.00.220 Apr 11
2.125M12:19East Surrey League Road Race1.05.35 Apr 12
15004:15.15Watford Open0.11.71 Jun 11
8002:06.1Southern Athletics League Division 20.80.430 Apr 11
8002:05.3McCain Young Athletes League Southern Premier E Division Match 10.50.58 May 11
parkrun18:10Roundshaw Downs parkrun # 1221.5-1.45 Nov 11
parkrun18:11Roundshaw Downs parkrun # 1211.5-1.329 Oct 11
8002:04.07Hercules Wimbledon Young Athletes' Open0.10.53 Apr 11
8002:03.9Ebbisham League - Non Scorers0.00.610 Apr 11
8002:07.41Surrey County Championships0.51.114 May 11
15004:28.3Southern Athletics League Division 20.63.09 Jul 11
10K38:40Croydon 10K0.40.616 Oct 11
8002:21.5Ebbisham Boys' League - Division 10.65.018 Apr 10
3M18:33Virgin London Mini Marathon1.81.525 Apr 10
8002:17.87Surrey County Championships1.03.69 May 10
8002:05.94Surrey County Championships1.00.29 May 10
8002:10.79McCain UK Young Athletes League Southern Premier E0.71.916 May 10
parkrun18:06Roundshaw Downs parkrun # 461.0-4.322 May 10
8002:13.68Southern Counties U15/U17 Championships1.12.329 May 10
8002:07.48Southern Counties U15/U17 Championships1.10.530 May 10
8002:15.57Surrey Schools Championships0.73.212 Jun 10
8002:03.74Surrey Schools Championships0.7-0.212 Jun 10
8002:09.9South East Schools Inter Counties Match0.81.519 Jun 10
8002:08.1McCain UK Young Athletes League Southern Premier E1.60.220 Jun 10
8002:05.79Aviva ESAA English Schools' Championships0.70.49 Jul 10
8002:05.77Aviva ESAA English Schools' Championships0.70.49 Jul 10
8002:04.97Aviva ESAA English Schools' Championships0.70.210 Jul 10
15004:32.62McCain UK Young Athletes League Southern Premier E0.82.618 Jul 10
15004:27.33BMC Regional Races0.72.021 Jul 10
8002:06.5Ebbisham Boys' League - Division 10.60.725 Jul 10
8002:06.26McCain UK Young Athletes League Southern Final0.60.71 Aug 10
8002:03.71Rosenheim League Final0.6-0.111 Aug 10
8002:01.90BMC Regional Races0.3-0.818 Aug 10
8002:05.72Aviva England Athletics U15/U17 Championships1.00.122 Aug 10
8002:04.54Aviva England Athletics U15/U17 Championships1.0-0.222 Aug 10
8002:09.37Southern Counties U15/U20 Inter Counties1.40.828 Aug 10
8002:06.71Southern Counties U15/U20 Inter Counties1.40.028 Aug 10
8002:09.30SEAA Championships (inc U15/U17 Pentathlon)0.51.69 Jan 11
parkrun19:51Lloyd parkrun # 171.52.226 Feb 11
3M17:32Virgin London Mini Marathon1.00.117 Apr 11
parkrun19:09Roundshaw Downs parkrun # 1141.50.710 Sep 11

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