Name:
Ron Birch
Gender:
Male
Club:
Denbigh
Age Group:
V80
Login to follow
35.6
176359

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

Following
Please login to view
Followers
Please login to view

 Login to follow this runner

Show:

Lookup other runners to compare your handicap and do head-to-head comparisons

See what your handicap will be:

Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
5K36:49Ruthin 5K1.25.63 Jul 19+
5M57:16Abergele 5 (inc North Wales Championships)1.35.94 Nov 18+
5M43:41Abergele 51.40.07 Nov 10+
5M45:24Abergele 51.00.76 Nov 11+
10K57:35Nick Beer 10K1.01.112 Feb 12+
10K59:39Vale of Clwyd 10K1.81.824 Mar 12
5K26:43Sun Centre 5K (Inc North Wales Champs)0.20.323 May 12
10K52:13Eddie Faure Memorial 10K-1.8-0.524 Jun 12
5M46:02Abergele 51.01.34 Nov 12
10K58:06Vale of Clwyd 10K1.21.217 Mar 13
5K28:35Vale of Clwyd 5K0.62.911 Aug 13
5M46:10Abergele 51.60.93 Nov 13
10K54:51Vale of Clwyd 10K1.4-3.230 Mar 14
10K56:51Runfest Wales 10K1.00.629 Jun 14
5K28:00Vale of Clwyd 5K2.40.310 Aug 14
10K59:32Vale of Clwyd 10K1.02.629 Mar 15
5K29:17Taste Academy 5K (inc North Wales Champs)2.02.620 May 15
parkrun28:58Conwy parkrun # 242.02.220 Jun 15
10K59:48Runfest Wales 10K2.41.428 Jun 15
5K28:20Vale of Clwyd 5K0.82.49 Aug 15
parkrun30:09Conwy parkrun # 391.04.910 Oct 15
10K62:26Twin Piers 10K1.04.723 Jan 16
10K61:16Ruthin 10K1.03.928 Feb 16
10K60:19Vale of Clwyd 10K1.03.220 Mar 16
5K30:43Runfest Wales 5K0.85.925 Jun 16
5K31:25Vale of Clwyd 5K1.26.47 Aug 16
5M50:33Abergele 51.84.730 Oct 16
10K68:09Twin Piers 10K2.37.021 Jan 17
5K32:16Ruthin 5K1.67.126 Feb 17
5K35:40Runfest Wales 5K0.48.723 Jun 18

Order By: