8K | 31:24 | South of England AA Championships | 4.2 | -0.9 | 25 Jan 20 | + |
parkrun | 18:18 | Whiteley parkrun # 150 | 2.3 | -0.7 | 1 Feb 20 | + |
6K | 23:11 | South of England Masters' & Inter Counties Championships | 4.1 | -0.8 | 7 Dec 19 | + |
5.9K | 23:20 | Alton Sports Hampshire League | 4.8 | -0.5 | 30 Nov 19 | + |
parkrun | 19:11 | Basingstoke parkrun # 618 | 3.6 | -0.1 | 14 Dec 19 | + |
5K | 20:29 | Alton Sports Hampshire League | 5.8 | 0.4 | 11 Jan 20 | |
8.4K | 32:35 | Hampshire County Championships | 2.2 | 0.5 | 4 Jan 20 | |
6K | 26:11 | Alton Sports Hampshire League | 7.9 | 0.4 | 9 Nov 19 | |
6.09K | 22:53 | Alton Sports Hampshire League | 2.1 | 0.1 | 12 Oct 19 | |
1500 | 5:01.2 | Basingstoke & Mid Hants AC Games 2020 | 1.0 | 0.9 | 26 Sep 20 | |
10K | 36:50 | Vitality London 10,000 | 0.9 | -0.6 | 27 May 19 | |
parkrun | 17:59 | Southsea parkrun # 297 | 1.4 | -0.5 | 18 May 19 | |
5M | 31:22 | Overton 5 | 1.4 | 1.6 | 1 Sep 19 | |
parkrun | 18:11 | Minehead parkrun # 138 | 1.6 | -0.2 | 20 Apr 19 | |
parkrun | 18:39 | Basingstoke parkrun # 586 | 2.4 | 0.0 | 4 May 19 | |
10K | 36:33 | Vitality London 10,000 | 1.1 | -2.0 | 28 May 18 | |
parkrun | 18:25 | Bushy Park parkrun # 742 | 2.1 | -0.2 | 7 Jul 18 | |
parkrun | 18:21 | Basingstoke parkrun # 544 | 1.3 | 0.4 | 21 Jul 18 | |
parkrun | 18:25 | Portsmouth Lakeside parkrun # 109 | 2.1 | -0.2 | 2 Jun 18 | |
parkrun | 17:59 | Southampton parkrun # 308 | 1.4 | -2.0 | 12 May 18 | |
parkrun | 18:36 | Portsmouth Lakeside parkrun # 115 | 1.7 | 0.6 | 14 Jul 18 | |
parkrun | 18:04 | Southsea parkrun # 244 | 1.0 | -0.8 | 19 May 18 | |
parkrun | 18:30 | Basingstoke parkrun # 531 | 2.4 | -1.9 | 21 Apr 18 | |
parkrun | 18:29 | Basingstoke parkrun # 533 | 2.2 | -1.7 | 5 May 18 | |
parkrun | 18:20 | Southsea parkrun # 236 | 1.8 | -1.7 | 24 Mar 18 | |
8K | 32:50 | ECCA Saucony English National Championships | 5.0 | -1.4 | 24 Feb 18 | |
5.9K | 24:39 | Alton Sports Hampshire League | 6.2 | -1.2 | 10 Feb 18 | |
parkrun | 18:48 | Basingstoke parkrun # 512 | 2.7 | -1.6 | 23 Dec 17 | |
8K | 33:00 | South of England AA Championships | 4.2 | -0.4 | 27 Jan 18 | |
8K | 38:00 | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 9.7 | 0.1 | 10 Mar 18 | |
8.4K | 34:32 | Hampshire County Championships | 4.3 | -0.7 | 6 Jan 18 | |
6K | 22:04 | Alton Sports Hampshire League | 0.6 | -0.8 | 2 Dec 17 | |
6K | 21:47 | South of England Masters' & Inter Counties Championships | -0.1 | -0.6 | 9 Dec 17 | |
6.09K | 23:40 | Alton Sports Hampshire League | 1.6 | 0.4 | 14 Oct 17 | |
8K | 32:30 | ECCA Saucony English National Championships | 5.1 | -1.9 | 25 Feb 17 | |
parkrun | 19:06 | Fareham parkrun # 69 | 2.0 | -0.2 | 15 Jul 17 | |
parkrun | 18:16 | Bushy Park parkrun # 668 | 1.7 | -1.7 | 18 Feb 17 | |
parkrun | 19:10 | Portsmouth Lakeside parkrun # 61 | 1.4 | 0.5 | 24 Jun 17 | |
parkrun | 18:55 | Havant parkrun # 244 | 3.2 | -1.8 | 28 Jan 17 | |
parkrun | 18:42 | Basingstoke parkrun # 458 | 2.3 | -1.4 | 24 Dec 16 | |
parkrun | 18:17 | Bushy Park parkrun # 657 | 1.4 | -2.3 | 17 Dec 16 | |
7.38K | 28:39 | BUCS Cross Country Championships | 2.3 | -0.8 | 4 Feb 17 | |
parkrun | 18:50 | Bushy Park parkrun # 662 | 2.2 | -1.0 | 7 Jan 17 | |
parkrun | 19:03 | Basingstoke parkrun # 416 | 3.0 | -3.0 | 5 Mar 16 | |
parkrun | 19:21 | Bushy Park parkrun # 620 | 1.8 | -0.5 | 2 Apr 16 | |
parkrun | 19:17 | Burnham and Highbridge parkrun # 41 | 1.5 | -0.3 | 26 Mar 16 | |
parkrun | 18:43 | Bushy Park parkrun # 617 | 0.6 | -1.3 | 12 Mar 16 | |
10K | 39:33 | Eastleigh 10K | 0.0 | 0.6 | 20 Mar 16 | |
6K | 24:45 | ECCA Saucony English National Championships | 2.5 | 0.2 | 27 Feb 16 | |
6.1K | 25:14 | BUCS Cross Country Championships | 2.8 | 0.0 | 6 Feb 16 | |
parkrun | 20:19 | Havant parkrun # 190 | 2.5 | 0.1 | 23 Jan 16 | |
5K | 22:11 | Alton Sports Hampshire League | 5.9 | 0.4 | 16 Jan 16 | |
6K | 26:26 | South of England Championships | 3.9 | 1.6 | 30 Jan 16 | |
parkrun | 20:14 | Basingstoke parkrun # 373 | 1.8 | 0.6 | 23 May 15 | |
parkrun | 19:49 | Bushy Park parkrun # 570 | 1.4 | 0.2 | 2 May 15 | |
parkrun | 20:54 | Basingstoke parkrun # 375 | 2.5 | 1.3 | 6 Jun 15 | |
parkrun | 19:04 | Basingstoke parkrun # 341 | 1.5 | -2.9 | 25 Oct 14 | |
parkrun | 20:14 | Bushy Park parkrun # 569 | 0.8 | 1.6 | 25 Apr 15 | |
parkrun | 19:49 | Basingstoke parkrun # 342 | 2.5 | -0.9 | 1 Nov 14 | |
3.851K | 14:47 | Southern Women's 4 Stage Relays | 2.1 | -1.7 | 20 Sep 14 | |
6K | 26:48 | CAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge) | 2.2 | 3.9 | 7 Mar 15 | |
parkrun | 19:43 | Basingstoke parkrun # 295 | 3.4 | 0.0 | 21 Dec 13 | |
6K | 24:08 | ECCA English National Championships | 2.5 | -2.2 | 22 Feb 14 | |
parkrun | 20:01 | Basingstoke parkrun # 301 | 2.5 | -1.9 | 18 Jan 14 | |
6K | 23:26 | CAU Inter County Championships | 0.3 | -1.2 | 8 Mar 14 | |
parkrun | 20:01 | Basingstoke parkrun # 297 | 1.5 | -0.9 | 28 Dec 13 | |
6K | 27:15 | Southern Championships | 4.8 | 0.7 | 25 Jan 14 | |
2.5K | 7:37 | Junior Great South Run | 1.0 | -5.7 | 29 Oct 11 | |
parkrun | 20:26 | Basingstoke parkrun # 178 | 4.0 | -0.9 | 5 Nov 11 | |
parkrun | 20:36 | Basingstoke parkrun # 89 | 1.0 | 0.1 | 6 Mar 10 | |
4K | 17:19 | McCain UK Cross Challenge inc World Trials & CAU Inter County Championships | 5.6 | -1.0 | 13 Mar 10 | |
1500 | 5:07.41 | Basingstoke & Mid Hants AC Young Athletes Open | 0.8 | 0.4 | 3 Apr 10 | |
1500 | 5:00.2 | Alder Valley Girls' League | 0.8 | -0.6 | 11 Apr 10 | |
1500 | 5:05.3 | Wessex Young Athletes' League | 0.8 | 0.1 | 18 Apr 10 | |
parkrun | 20:50 | Basingstoke parkrun # 96 | 1.5 | 0.0 | 24 Apr 10 | |
parkrun | 21:30 | Basingstoke parkrun # 97 | 1.5 | 1.4 | 1 May 10 | |
1500 | 5:05.45 | Hampshire County Championships | 0.8 | 0.1 | 9 May 10 | |
parkrun | 21:04 | Basingstoke parkrun # 99 | 2.0 | 0.0 | 15 May 10 | |
3000 | 11:26.09 | Winchester Open | 0.6 | 2.4 | 23 May 10 | |
1500 | 5:05.4 | Andover AC Young Athletes' Open | 0.6 | 0.3 | 31 May 10 | |
1500 | 5:09.5 | Wessex Young Athletes' League | 0.8 | 0.7 | 6 Jun 10 | |
800 | 2:31.59 | Basingstoke & Mid Hants AC Open | 0.8 | 0.6 | 9 Jun 10 | |
1500 | 5:03.7 | Hampshire Schools Championships | 0.8 | -0.1 | 12 Jun 10 | |
parkrun | 20:05 | Basingstoke parkrun # 105 | 1.0 | -1.1 | 26 Jun 10 | |
1500 | 5:02.8 | Wessex Young Athletes' League | 0.8 | -0.2 | 4 Jul 10 | |
1500 | 5:05.8 | Alder Valley Girls' League | 0.8 | 0.2 | 11 Jul 10 | |
1500 | 5:03.02 | BMC Regional Races | 0.9 | -0.3 | 17 Jul 10 | |
1500 | 5:07.93 | Basingstoke Open | 0.8 | 0.5 | 21 Jul 10 | |
1500 | 5:03.5 | Wessex Young Athletes' League | 0.6 | 0.1 | 25 Jul 10 | |
parkrun | 20:47 | Basingstoke parkrun # 110 | 1.0 | 0.4 | 31 Jul 10 | |
1500 | 4:59.56 | Woking Evening Open | 0.7 | -0.5 | 4 Aug 10 | |
parkrun | 20:21 | Basingstoke parkrun # 112 | 1.0 | -0.5 | 14 Aug 10 | |
1500 | 4:58.4 | Alder Valley Girls' League | 0.8 | -1.0 | 22 Aug 10 | |
parkrun | 20:37 | Basingstoke parkrun # 114 | 1.0 | 0.1 | 28 Aug 10 | |
1500 | 5:01.50 | Woking Young Athletes' Open | 1.2 | -0.8 | 5 Sep 10 | |
1500 | 5:00.9 | Basingstoke & Mid Hants AC Club Championships | 0.4 | -0.1 | 12 Sep 10 | |
3000 | 11:09.2 | Havant Open | 1.0 | 1.0 | 15 Sep 10 | |
1500 | 4:59.7 | Alder Valley Girls' League Final - Trophy | 0.2 | 0.0 | 19 Sep 10 | |
2.997K | 11:00 | Southern Women's 4 Stage & Young Athletes Relays | 2.4 | -1.0 | 25 Sep 10 | |
parkrun | 19:47 | Basingstoke parkrun # 119 | 1.0 | -0.7 | 2 Oct 10 | |
parkrun | 21:15 | Basingstoke parkrun # 124 | 3.0 | 0.3 | 6 Nov 10 | |
parkrun | 19:44 | Basingstoke parkrun # 126 | 1.0 | -0.8 | 20 Nov 10 | |
parkrun | 22:59 | Basingstoke parkrun # 128 | 5.0 | 1.7 | 4 Dec 10 | |
parkrun | 19:17 | Basingstoke parkrun # 141 | 1.5 | -2.2 | 26 Feb 11 | |
parkrun | 19:03 | Basingstoke parkrun # 143 | 1.5 | -2.0 | 12 Mar 11 | |
1500 | 4:54.30 | Basingstoke Young Athletes' Graded Open | 0.2 | -0.7 | 2 Apr 11 | |
3M | 17:52 | Virgin London Mini Marathon | 1.0 | -1.2 | 17 Apr 11 | |
parkrun | 19:12 | Basingstoke parkrun # 149 | 1.5 | -1.0 | 23 Apr 11 | |
1500 | 5:00.57 | Hampshire County Championships | 0.6 | 0.2 | 14 May 11 | |
3000 | 10:56.16 | Hampshire County Championships | 0.5 | 1.2 | 15 May 11 | |
1500 | 4:55.4 | Southern Women's League Senior 1 Match 2 | 0.4 | -0.3 | 21 May 11 | |
800 | 2:31.29 | Southampton AC Open | 0.3 | 1.6 | 25 May 11 | |
1500 | 5:01.4 | National Junior League Itchen Division | 0.8 | 0.1 | 29 May 11 | |
3000 | 10:55.1 | Andover Young Athletes Meeting | 0.6 | 1.1 | 30 May 11 | |
3000 | 10:46.5 | Hampshire County Schools' Championships | 0.7 | 0.4 | 11 Jun 11 | |
1500 | 4:58.2 | Wessex Young Athletes' League | 0.8 | -0.3 | 12 Jun 11 | |
3000 | 11:02.0 | ESAA South East Schools Inter-County Championships | 1.0 | 1.1 | 18 Jun 11 | |
1500 | 5:01.8 | Alder Valley Girls' League | 0.6 | 0.4 | 26 Jun 11 | |
1500 | 5:01.9 | Wessex Young Athletes' League | 0.4 | 0.6 | 3 Jul 11 | |
1500 | 4:59.0 | Southern Women's League Senior 1 | 0.6 | 0.0 | 9 Jul 11 | |
1500 | 5:03.6 | National Junior League Itchen Division | 0.8 | 0.4 | 10 Jul 11 | |
parkrun | 19:40 | Basingstoke parkrun # 162 | 1.5 | 0.0 | 16 Jul 11 | |
800 | 2:26.69 | Wessex Young Athletes' League | 0.7 | -0.1 | 24 Jul 11 | |
1500 | 4:57.50 | Wessex Young Athletes' League | 0.8 | -0.4 | 24 Jul 11 | |
3000 | 10:46.61 | SEAA Combined Events & U15 / U17 3000m Championships | 1.4 | -0.3 | 31 Jul 11 | |
1500 | 5:05.8 | Alder Valley Girls' League | 0.8 | 0.7 | 14 Aug 11 | |
1500 | 5:06.5 | Southern Women's League Senior 1 Match 2 | 0.6 | 1.0 | 20 Aug 11 | |
parkrun | 19:44 | Basingstoke parkrun # 168 | 2.0 | -0.3 | 27 Aug 11 | |
3000 | 11:24.6 | Southern Women's League Senior 1 Match 2 | 0.6 | 2.9 | 3 Sep 11 | |
1500 | 5:04.20 | Woking AC Young Athletes Open Championships | 1.7 | -0.4 | 4 Sep 11 | |
parkrun | 20:26 | Basingstoke parkrun # 170 | 1.5 | 1.6 | 10 Sep 11 | |
1500 | 5:04.6 | Alder Valley Girls' League Trophy | 0.8 | 0.6 | 18 Sep 11 | |
2.997K | 11:17 | Southern Junior Road Relay Championships | 1.3 | 1.7 | 24 Sep 11 | |
parkrun | 19:37 | Basingstoke parkrun # 175 | 1.5 | -0.1 | 15 Oct 11 | |