Name:
Paul Wilson
Gender:
Male
Club:
Liverpool RC
Age Group:
V45
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
10K38:32John West Liverpool Spring 10K0.3-2.15 May 19+
HM88:48BTR Liverpool Half Marathon1.5-1.810 Mar 19+
parkrun19:24Croxteth Hall parkrun # 1981.4-1.823 Feb 19+
parkrun19:42Croxteth Hall parkrun # 1952.3-2.126 Jan 19+
HM91:03Rock 'n' Roll Liverpool Half Marathon1.81.026 May 19+
5K19:49Mystery 5K Series1.11.67 May 19
HM91:26Chester Half Marathon0.92.119 May 19
12K52:41Merseyside County Championships2.50.45 Jan 19
parkrun20:41Croxteth Hall parkrun # 1922.4-0.15 Jan 19
10K43:15Altcar 10K2.60.030 Sep 18
parkrun21:49Croxteth Hall parkrun # 2082.22.74 May 19
parkrun20:43Croxteth Hall parkrun # 1742.8-0.525 Aug 18
5.84M43:08Liverpool & District League Championships2.82.510 Feb 19
parkrun21:40Croxteth Hall parkrun # 2121.64.91 Jun 19
parkrun22:21Croxteth Hall parkrun # 1993.02.92 Mar 19
parkrun22:00Croxteth Hall parkrun # 2112.05.125 May 19
parkrun21:59Croxteth Hall parkrun # 2022.03.223 Mar 19
parkrun20:40Croxteth Hall parkrun # 1772.20.015 Sep 18
parkrun21:47Croxteth Hall parkrun # 2091.45.311 May 19
6M41:21Tour Of Merseyside Knowsley 62.4-0.16 Jul 18
parkrun21:54Croxteth Hall parkrun # 2031.53.630 Mar 19
5M33:38Tour Of Merseyside Raging Red Bull 51.70.05 Jul 18
parkrun21:20Croxteth Hall parkrun # 1782.61.022 Sep 18
10K40:46Liverpool Spring 10K1.0-0.86 May 18
8M61:10Whistle Stop Tour of Wirral 84.81.38 Sep 18
4M27:14Knowsley Harriers Summer FAB 41.90.724 Aug 18
parkrun19:47Croxteth Hall parkrun # 1631.2-0.82 Jun 18
HM97:40Whistle Stop Tour of Wirral Half Marathon1.42.29 Sep 18
parkrun24:20Croxteth Hall parkrun # 2015.44.316 Mar 19
parkrun21:24Croxteth Hall parkrun # 1713.00.728 Jul 18
parkrun21:30Croxteth Hall parkrun # 1851.52.410 Nov 18
parkrun22:14Croxteth Hall parkrun # 1931.83.512 Jan 19
parkrun23:13Knowsley parkrun # 1063.43.81 Jan 19
parkrun23:24Croxteth Hall parkrun # 1874.23.41 Dec 18
9.8K44:24British Athletics Cross Challenge (inc European Trials, Liverpool & District & Mid Lancs Leagues)0.64.024 Nov 18
5M37:01Whistle Stop Tour of Wirral 53.22.67 Sep 18
parkrun22:59Croxteth Hall parkrun # 1972.14.716 Feb 19
parkrun21:48Croxteth Hall parkrun # 1732.71.818 Aug 18
parkrun21:01Croxteth Hall parkrun # 1612.60.319 May 18
5M33:10Hale Village 50.60.51 Apr 18
5.9M46:31Tour Of Merseyside Thurstaston 5.96.02.12 Jul 18
parkrun21:08Croxteth Hall parkrun # 1622.21.026 May 18
HM91:12Vitality Liverpool Half Marathon-0.41.125 Mar 18
parkrun22:05Croxteth Hall parkrun # 1752.42.61 Sep 18
10M76:34Kirkby Milers 100.74.87 Oct 18
parkrun21:25Croxteth Hall parkrun # 1563.00.514 Apr 18
10K45:55Birchwood 10K1.63.619 Aug 18
12M94:55Tour Of Merseyside Wirral Coastal Run 122.73.77 Jul 18
parkrun23:44Croxteth Hall parkrun # 1902.65.622 Dec 18
10K45:30Penny Lane Striders 10K1.53.324 Jun 18
parkrun21:34Croxteth Hall parkrun # 1532.81.024 Mar 18
parkrun23:30Croxteth Hall parkrun # 1911.95.829 Dec 18
parkrun22:12Croxteth Hall parkrun # 1593.41.75 May 18
parkrun20:14Croxteth Hall parkrun # 1411.4-0.323 Dec 17
parkrun21:12Croxteth Hall parkrun # 1541.81.331 Mar 18
10K47:38Standish Hall 10K5.01.724 Feb 18
parkrun25:29Knowsley parkrun # 1294.29.415 Jun 19
10K44:05St Helens 10K1.12.315 Apr 18
10M77:29Tour Of Merseyside Sustrans 101.54.63 Jul 18
parkrun21:24Croxteth Hall parkrun # 1601.32.412 May 18
parkrun22:21Pennington Flash parkrun # 3454.60.827 Jan 18
parkrun21:21Croxteth Hall parkrun # 1640.63.09 Jun 18
5M32:23Tour Of Merseyside Raging Red Bull 51.9-1.76 Jul 17
parkrun23:42Croxteth Hall parkrun # 1813.05.113 Oct 18
10K54:09Standish Hall 10K4.77.723 Feb 19
4.7M38:28Summer Multi-Terrain Series4.95.44 Sep 18
parkrun24:33Croxteth Hall parkrun # 2101.710.218 May 19
parkrun23:37Croxteth Hall parkrun # 1831.86.227 Oct 18
parkrun22:23Croxteth Hall parkrun # 1384.80.625 Nov 17
HM89:33Southport Half Marathon0.4-1.12 Jul 17
parkrun22:08Croxteth Hall parkrun # 1651.23.916 Jun 18
10M71:08Kirkby Milers 101.21.28 Oct 17
parkrun21:20Knowsley parkrun # 503.00.418 Nov 17
HM1:47:44Southport Half Marathon2.05.81 Jul 18
4M26:21Knowsley Harriers Summer FAB 41.7-0.718 Aug 17
parkrun19:42Croxteth Hall parkrun # 1102.2-2.26 May 17
10M70:01Tour Of Merseyside Sustrans 101.40.34 Jul 17
5K20:13Wavertree Mystery 5K Series1.10.07 Sep 17
parkrun24:15Croxteth Hall parkrun # 1792.46.729 Sep 18
HM2:06:53Buff Winter Trail Half Marathon6.09.119 Jan 19
parkrun25:47Croxteth Hall parkrun # 2132.611.58 Jun 19
parkrun24:56Croxteth Hall parkrun # 2051.29.513 Apr 19
parkrun21:11Croxteth Hall parkrun # 1332.50.614 Oct 17
parkrun24:30Croxteth Hall parkrun # 1891.87.815 Dec 18
6M41:31Tour Of Merseyside Knowsley 62.5-0.17 Jul 17
20M2:52:58Irwell Valley 203.25.511 Mar 18
parkrun20:29Croxteth Hall parkrun # 1163.0-1.417 Jun 17
12M88:32Tour Of Merseyside Wirral Coastal Run 122.80.68 Jul 17
10K41:18Liverpool Spring 10K1.3-1.07 May 17
parkrun20:59Croxteth Hall parkrun # 1351.01.728 Oct 17
parkrun20:59Croxteth Hall parkrun # 1232.40.35 Aug 17
4M26:18Knowsley Harriers Summer FAB 41.4-0.59 Jun 17
parkrun23:43Croxteth Hall parkrun # 1553.44.57 Apr 18
parkrun19:52Croxteth Hall parkrun # 972.8-3.64 Feb 17
10K42:59Warrington 10K1.40.629 Jun 17
5M32:33Hale Village 50.8-1.216 Apr 17
Mar3:28:16Rock 'n' Roll Liverpool Marathon2.01.128 May 17
parkrun25:27Croxteth Hall parkrun # 2060.910.820 Apr 19
parkrun22:44Croxteth Hall parkrun # 1570.85.321 Apr 18
5.9M42:41Thurstaston Summer 5.94.2-0.29 May 17
5.9M44:57Tour Of Merseyside Thurstaston 5.95.41.23 Jul 17
parkrun22:50Croxteth Hall parkrun # 1501.84.524 Feb 18
parkrun21:09Croxteth Hall parkrun # 1212.01.022 Jul 17
5K24:19Wirral Seaside 5K Series2.27.027 Jun 18
4M27:03Knowsley Harriers Summer FAB 42.2-0.112 May 17
parkrun24:08Croxteth Hall parkrun # 1661.87.123 Jun 18
parkrun25:39Knowsley parkrun # 1002.09.624 Nov 18
5K20:24Wavertree Mystery 5K Series1.00.513 Jun 17
parkrun21:47Croxteth Hall parkrun # 1272.22.12 Sep 17
10K43:48Penny Lane Striders 10K1.21.625 Jun 17
parkrun23:51Croxteth Hall parkrun # 1434.04.26 Jan 18
parkrun25:47Knowsley parkrun # 992.49.417 Nov 18
parkrun20:23Croxteth Hall parkrun # 1032.2-1.118 Mar 17
parkrun19:52Croxteth Hall parkrun # 1060.6-0.68 Apr 17
parkrun24:14Croxteth Hall parkrun # 1484.04.910 Feb 18
HM91:42Four Villages Half Marathon1.2-2.015 Jan 17
5K25:36Wirral Seaside 5K Series0.011.927 Mar 19
parkrun20:26Edinburgh parkrun # 3752.9-2.831 Dec 16
parkrun20:14Portobello parkrun # 872.4-2.71 Jan 17
parkrun26:33Croxteth Hall parkrun # 1803.010.16 Oct 18
parkrun20:35Croxteth Hall parkrun # 882.4-2.03 Dec 16
HM1:48:34Conwy Half Marathon1.56.719 Nov 17
HM98:35Vitality Liverpool Half Marathon0.72.32 Apr 17
parkrun26:33Croxteth Hall parkrun # 1722.810.311 Aug 18
10M70:09Preston 100.7-0.720 Nov 16
parkrun20:52Croxteth Hall parkrun # 832.6-1.722 Oct 16
parkrun23:05Croxteth Hall parkrun # 1143.03.83 Jun 17
parkrun27:19Ormskirk parkrun # 2273.411.04 Aug 18
parkrun23:53Pennington Flash parkrun # 3025.82.14 Mar 17
10K42:28Matalan Merseyside 10K1.0-1.92 Oct 16
9.8K43:39British Athletics Cross Challenge (inc European Trials)1.80.326 Nov 16
4.7M39:43Summer Multi-Terrain Series5.16.75 Sep 17
parkrun25:53Croxteth Hall parkrun # 1423.88.030 Dec 17
parkrun21:29Croxteth Hall parkrun # 852.6-0.45 Nov 16
parkrun23:43Croxteth Hall parkrun # 1152.65.310 Jun 17
parkrun21:04Croxteth Hall parkrun # 742.4-1.920 Aug 16
parkrun23:22Croxteth Hall parkrun # 1171.26.124 Jun 17
parkrun21:01Croxteth Hall parkrun # 712.1-1.830 Jul 16
parkrun28:17Croxteth Hall parkrun # 1841.614.33 Nov 18
parkrun27:18Croxteth Hall parkrun # 1672.012.430 Jun 18
parkrun21:12Croxteth Hall parkrun # 801.2-0.51 Oct 16
parkrun20:53Croxteth Hall parkrun # 701.4-1.623 Jul 16
8.5M75:22Goldrush 8.56.05.522 Apr 17
parkrun20:50Croxteth Hall parkrun # 721.2-1.36 Aug 16
parkrun21:00Croxteth Hall parkrun # 692.0-2.516 Jul 16
parkrun21:00Croxteth Hall parkrun # 731.4-1.113 Aug 16
parkrun21:15Croxteth Hall parkrun # 682.2-2.39 Jul 16
parkrun23:07Croxteth Hall parkrun # 932.82.97 Jan 17
parkrun23:39Croxteth Hall parkrun # 1111.66.213 May 17
HM2:14:43Buff Winter Trail Half Marathon6.011.720 Jan 18
parkrun23:31Croxteth Hall parkrun # 1091.26.429 Apr 17
parkrun22:05Princes parkrun # 2841.60.924 Sep 16
parkrun23:45Croxteth Hall parkrun # 1051.66.01 Apr 17
parkrun25:00Croxteth Hall parkrun # 1241.88.512 Aug 17
parkrun21:48Croxteth Hall parkrun # 672.2-1.22 Jul 16
parkrun21:18Croxteth Hall parkrun # 641.5-1.811 Jun 16
parkrun21:28Croxteth Hall parkrun # 631.8-3.24 Jun 16
parkrun22:05Croxteth Hall parkrun # 771.41.110 Sep 16
parkrun22:02Croxteth Hall parkrun # 662.0-0.625 Jun 16
parkrun23:01Croxteth Hall parkrun # 821.43.715 Oct 16
parkrun22:37Croxteth Hall parkrun # 612.0-1.221 May 16
parkrun22:27Croxteth Hall parkrun # 582.0-1.530 Apr 16
parkrun22:11Croxteth Hall parkrun # 571.0-1.923 Apr 16
parkrun22:11Croxteth Hall parkrun # 591.0-1.07 May 16
parkrun22:38Croxteth Hall parkrun # 551.5-2.79 Apr 16
parkrun22:51Croxteth Hall parkrun # 561.0-0.616 Apr 16
parkrun26:15Croxteth Hall parkrun # 912.28.824 Dec 16
parkrun23:15Croxteth Hall parkrun # 541.00.02 Apr 16
parkrun29:23Croxteth Hall parkrun # 1322.215.27 Oct 17

Order By:

EventTimeRaceDate
4.5MNTNorth West Sunday League13 Nov 16
4.75MNTNorth West Sunday League4 Dec 16
4.85MNTNorth West Sunday League18 Dec 16
5MNTNorth West Sunday League22 Jan 17
4.81MNTNorth West Sunday League19 Feb 17
4.9MNTNorth West Sunday League29 Oct 17
4.5MNTNorth West Sunday League12 Nov 17
4.85MNTNorth West Sunday League10 Dec 17
5.2MNTNorth West Sunday League25 Feb 18
4.9MNTNorth West Sunday League28 Oct 18
4.8MNTNorth West Sunday League18 Nov 18
XC44:06Liverpool & District League8 Dec 18
4.85MNTNorth West Sunday League16 Dec 18
4.8MNTNorth West Sunday League13 Jan 19
5.5MNTNorth West Sunday League3 Feb 19
5.2MNTNorth West Sunday League24 Feb 19