Name:
Frederic Pencole
Gender:
Male
Club:
Windsor Slough Eton & Hounslow
Age Group:
V45
Login to follow

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2019 competition runs until September 2019

Following
Please login to view
Followers
Please login to view

 Login to follow this runner

Show:

Lookup other runners to compare your handicap and do head-to-head comparisons

See what your handicap will be:

Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
HM85:38Maidenhead Half Marathon0.90.02 Sep 18+
10K39:48Telford 10K0.31.69 Dec 18+
HM94:00Vitality Big Half Marathon0.44.310 Mar 19+
HM88:33The Big Half Marathon (Inc British Championship)0.61.74 Mar 18+
Mar3:04:30Virgin London Marathon1.1-1.923 Apr 17+
20M2:20:20Finchley 20 (Inc Middlesex Championships)1.30.012 Mar 17
HM81:35Richmond Old Deer Park Half Marathon0.80.06 Nov 16
10K40:12Vitality London 10,0001.11.229 May 17
10K41:39RunThrough Olympic Park 10K2.01.825 Jun 17
10K37:57Telford 10K0.20.011 Dec 16
8.9K36:28Chiltern League2.50.015 Oct 16

Order By: