Name:
Nakole Iddirisu
Gender:
Male
Club:
Newham & Essex Beagles
Age Group:
SEN
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46.4
196530

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
8002:03.92British Athletics League Premiership0.81.89 Jun 12+
8002:03.28Newham & Essex Beagles Outdoor Open Series0.02.413 Jun 12+
8001:56.9British Athletics League Premiership0.8-0.34 Jun 11+
8001:59.00Cambridge Harriers Open0.40.720 Jul 11+
8001:58.88National Junior League Southern Premier Division1.3-0.21 May 11+
15004:10.11National Junior League Southern Premier Division1.40.810 Jul 11
8002:00.74CAU Inter Counties Championships1.20.529 May 11
8001:57.14Essex County Championships0.50.114 May 11
8001:55.14England Athletics U15 / U17 / U20 Championships0.5-0.526 Feb 11
8001:55.68England Athletics U15 / U17 / U20 Championships0.5-0.427 Feb 11
30009:22.62National Junior League Southern Premier Division1.01.124 Jul 11
8001:55.23Metaswitch Games0.5-0.712 Dec 10
8001:57.83SEAA Championships (inc U15/U17 Pentathlon)0.50.39 Jan 11
8001:59.9SEAA Championships (inc U15/U17 Pentathlon)0.50.99 Jan 11
15004:08.92South of England AA Championships0.51.516 Jan 11
8001:57.29Cambridge Harriers Open0.8-0.418 Aug 10
8001:57.24BMC Gold Standard Races0.40.08 Sep 10
15004:17.95South of England AA Championships0.52.816 Jan 11
8001:55.87Aviva English Schools' Championships0.7-1.19 Jul 10
8001:59.76Woodford Green AC with Essex Ladies Open1.00.23 Aug 10
8001:59.77Watford Graded Open0.90.316 Jun 10
8002:01.18SEAA Indoor Championships0.51.110 Jan 10
8001:57.91SEAA Indoor Championships0.50.110 Jan 10
15004:08.43SEAA Indoor Championships0.51.317 Jan 10
15004:15.68SEAA Indoor Championships0.52.317 Jan 10
8001:59.12Aviva England U15 / U17 / U20 Championships0.50.528 Feb 10
15004:39.4National Junior Athletic League Thames0.65.525 Apr 10
3M15:44Virgin London Mini Marathon1.80.025 Apr 10
8001:59.19Watford Graded Open0.70.35 May 10
8002:03.64Essex County Championships1.21.18 May 10
8001:59.97BMC Regional Races0.60.626 May 10
8001:58.4Woodford Green AC with Essex Ladies Open0.8-0.18 Jun 10
8001:57.21Southern Counties U20/Senior Championships0.6-0.212 Jun 10
15004:16.57Woodford Green AC with Essex Ladies Open0.82.231 Aug 10
10K36:18Newham London Run 10K-0.21.927 Mar 11

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