Name:
Ray Clark
Gender:
Male
Club:
Wallasey
Age Group:
SEN
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 To enter please login or, if you are new user, click Claim your Handicap to create a login

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
5K17:35John West Liverpool Spring 5K2.8-0.95 May 19+
parkrun17:33Widnes parkrun # 2332.4-0.427 Jul 19+
30009:41.67Trafford AC Grand Prix Open (Distance / Throws)1.2-0.34 Jun 19+
8002:08.89Trafford AC Grand Prix Open (Distance / Throws)0.0-1.218 Jun 19+
5M28:14Hale Village 51.4-0.621 Apr 19+
5K16:38Christleton 5K0.4-0.617 May 19
5K16:43Mid Cheshire 5K0.3-0.326 Apr 19
5.38M31:12ERRA National Men's 12-Stage Relays1.40.26 Apr 19
Mile4:53.1Wirral AC Open1.0-2.114 Apr 19
5K16:43Wirral Seaside 5K Series0.0-0.927 Mar 19
15004:38.04Trafford AC Grand Prix Open (Distance / Throws)0.91.323 Jul 19
parkrun17:07Widnes parkrun # 2151.0-1.223 Mar 19
9.8K36:08Borders League 9.8K1.9-0.727 Jan 19
parkrun17:53Warrington parkrun # 2702.2-0.72 Feb 19
10K36:47Garstang 10K1.5-0.513 Jan 19
10K35:52Telford 10K0.3-0.29 Dec 18
parkrun18:03Widnes parkrun # 2042.0-0.11 Jan 19
5M30:07Festive Flash 51.90.325 Nov 18
parkrun17:40Widnes parkrun # 1902.2-1.26 Oct 18
10K36:17Cheshire 10K0.50.010 Nov 18
10K36:43Whistle Stop Tour of Wirral 10K1.6-0.69 Sep 18
10K36:38Trafford 10K1.1-0.22 Sep 18
5K18:14EHM 5K Night Race2.9-0.614 Sep 18
5K17:13Sale Sizzler 5K Series0.9-1.22 Aug 18
10K36:26Pilling 10K Series0.7-0.428 Jul 18
5K17:12Mid Cheshire 5K0.3-0.323 Aug 18
5K17:16Sale Sizzler 5K Series0.2-0.116 Aug 18
5K17:22Sale Sizzler 5K Series0.7-1.019 Jul 18
5K17:31Sale Sizzler 5K Series1.0-0.95 Jul 18
30009:56.56Trafford AC Grand Prix Open0.9-1.026 Jun 18
30009:56.26Trafford AC Grand Prix Open0.6-0.324 Jul 18
5K18:03Liverpool Spring 5K1.6-0.55 May 18
HM83:50Essar Chester Half Marathon1.00.029 Apr 18
5M32:10Warrington 5 Series5.0-0.924 Mar 18
300010:12.85Trafford AC Grand Prix Open0.60.312 Jun 18
parkrun18:20Widnes parkrun # 1632.8-1.117 Mar 18
5K17:42Mid Cheshire 5K0.40.027 Apr 18
5M29:35Hale Village 50.60.21 Apr 18
10K37:05Blackpool Stanley Park 10K (Day 1)0.30.324 Feb 18
parkrun18:03Bakewell parkrun # 61.3-0.217 Feb 18
10K38:223-1-5 Lancaster 5K / 10K Series1.80.213 Jan 18
5M32:32Warrington 5 Series3.61.027 Jan 18
parkrun18:36Widnes parkrun # 1532.20.16 Jan 18
Mar3:25:00Rock 'n' Roll Liverpool Marathon3.32.720 May 18
HM86:45Four Villages Half Marathon1.60.221 Jan 18
parkrun18:51Warrington parkrun # 2082.40.42 Dec 17
5M30:47Border League 51.60.71 Oct 17
parkrun18:12Birkenhead parkrun # 1081.6-0.126 Aug 17
parkrun18:09Birkenhead parkrun # 1121.4-0.123 Sep 17
HM83:59English Half Marathon0.7-0.217 Sep 17
HM84:55Whistle Stop Tour of Wirral Half Marathon0.90.010 Sep 17
5K17:45Wirral Seaside 5K Series0.50.026 Jul 17
10K38:16Port Sunlight 10K2.2-0.318 Jun 17
1000037:48.1Wirral AC Endurance Open Series1.20.25 Jul 17
10K39:04Cheshire 10K0.42.34 Nov 17
parkrun18:06Birkenhead parkrun # 951.8-0.627 May 17
parkrun18:05Birkenhead parkrun # 1011.20.08 Jul 17
10K37:36Liverpool Spring 10K1.3-0.57 May 17
4M22:58Borders League0.4-1.626 Apr 17
5K17:32Christleton 5K0.2-0.519 May 17
parkrun18:08Birkenhead parkrun # 871.8-1.91 Apr 17
8.3K31:07Borders League 8.3K1.3-1.19 Apr 17
5K17:41Mid Cheshire 5K-0.1-0.928 Apr 17
10M63:34BTR Liverpool 101.1-0.72 Apr 17
5K18:14Wirral Seaside 5K Series0.8-0.729 Mar 17
10K38:04Blackpool Stanley Park 10K (Day 1)0.9-0.725 Feb 17
parkrun18:19Birkenhead parkrun # 781.4-2.028 Jan 17
10K38:24Blackpool Stanley Park 10K (Day 2)0.6-0.126 Feb 17
parkrun18:12Birkenhead parkrun # 800.8-1.111 Feb 17
5K17:30Wigan 5K-1.4-0.119 Mar 17
parkrun18:35Birkenhead parkrun # 751.4-1.67 Jan 17
5.5M33:56Borders League 5.50.7-1.04 Dec 16
parkrun18:54Birkenhead parkrun # 671.8-2.05 Nov 16
10K38:51Cheshire 10K0.3-0.812 Nov 16
4.5M28:26Summer Multi-Terrain Series2.4-2.027 Sep 16
5M31:50Borders League 51.2-0.56 Nov 16
HM88:54Run Tatton Half Marathon0.90.620 Nov 16
4.9M32:46Summer Multi-Terrain Series3.9-1.313 Sep 16
parkrun19:01Birkenhead parkrun # 591.4-1.93 Sep 16
4.7M33:34Summer Multi-Terrain Series6.0-0.66 Sep 16
9M66:39Tattenhall Tough Team 91.56.023 Jun 17
HM89:21Wirral Half Marathon1.0-2.711 Sep 16
parkrun19:16Birkenhead parkrun # 571.9-2.020 Aug 16
parkrun19:22Birkenhead parkrun # 581.4-1.227 Aug 16
4.4M28:04Summer Multi-Terrain Series1.2-0.320 Sep 16
parkrun19:19Birkenhead parkrun # 541.2-4.430 Jul 16
HM93:09Cheshire Half Marathon1.3-2.517 Jul 16
parkrun29:30Warrington parkrun # 2632.820.125 Dec 18
10K43:27Mersey Tunnel 10K1.8-3.219 Jun 16
5K29:39Willowbrook 5K Series1.321.85 Jan 19
HM99:04Rock 'n' Roll Liverpool Half Marathon1.0-1.929 May 16
parkrun33:35Pennington Flash parkrun # 3934.823.419 Jan 19
parkrun29:58Shrewsbury parkrun # 2341.222.420 Oct 18
10K63:31English 10K1.622.816 Sep 18
parkrun29:38Warrington parkrun # 2361.820.623 Jun 18
5M55:47Warrington 5 Series1.726.726 Jan 19
5M51:40The Grind 52.022.68 Jul 18
10K66:17Liverpool Spring 10K1.024.46 May 18
10K64:41RunThrough Tatton Park 10K1.023.410 Feb 18
parkrun33:03Widnes parkrun # 1572.024.93 Feb 18
10K48:26Wirral 10K0.42.013 Sep 15
10K49:13Wigan 10K0.92.26 Sep 15
HM1:56:24Run Liverpool Half Marathon0.30.018 Mar 12
Mar4:37:41RunLiverpool Marathon2.03.414 Oct 12
HM1:41:06Wirral Half Marathon0.9-7.113 Oct 13
10K63:51Matalan Merseyside 10K1.019.62 Oct 16
HM2:21:16Rock 'n' Roll Liverpool Half Marathon1.221.628 May 17

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