800 | 1:54.59 | England Athletics Senior Championships | 0.9 | -0.4 | 30 Jul 22 | +1 |
800 | 1:54.11 | BMC Gold Standard Races | 0.4 | 0.0 | 13 Jul 22 | +2 |
800 | 1:55.38 | South of England U20/Senior & U15/U17 3000 Metres Championships | 0.7 | 0.1 | 19 Jun 22 | +3 |
800 | 1:59.62 | South of England U20/Senior Inter Counties Championship | 1.2 | 0.8 | 9 Jul 22 | +4 |
800 | 1:55.60 | BMC Grand Prix | 0.3 | 0.5 | 11 Jun 22 | +5 |
800 | 1:56.6 | Southern Athletics League Division 3 Hertfordshire | 0.6 | 0.5 | 22 May 22 | |
800 | 1:58.89 | South of England U20/Senior & U15/U17 3000 Metres Championships | 0.7 | 1.1 | 18 Jun 22 | |
800 | 2:00.47 | Bedfordshire & Hertfordshire County Championships | 0.6 | 1.7 | 14 May 22 | |
800 | 1:52.83 | BMC Gold Standard Races | 0.0 | -0.1 | 24 Aug 21 | |
800 | 1:53.31 | Watford Open Graded Meeting | 0.1 | 0.0 | 11 Aug 21 | |
800 | 1:53.06 | Hertfordshire & Bedfordshire County Championships | 0.3 | -0.3 | 31 Jul 21 | |
800 | 1:55.19 | BMC Grand Prix | 0.3 | 0.3 | 14 Aug 21 | |
800 | 1:53.85 | England Athletics Senior Championships, including Disability Championships | 0.3 | -0.1 | 17 Jul 21 | |
800 | 1:56.95 | Watford Open Graded Meeting | 0.1 | 1.1 | 8 Sep 21 | |
800 | 1:54.04 | BMC Grand Prix | 0.2 | 0.1 | 24 Jul 21 | |
800 | 1:56.07 | BMC Gold Standard Races | 0.2 | 0.7 | 23 Jun 21 | |
800 | 1:57.1 | Southern Athletics League - Hertfordshire | 0.4 | 0.8 | 20 Jun 21 | |
800 | 1:53.12 | BMC Gold Standard Races | 0.2 | 0.0 | 21 Aug 19 | |
800 | 1:53.80 | Watford Open Graded Meeting | 0.4 | -0.1 | 4 Sep 19 | |
800 | 1:56.1 | Southern Athletics League Division 2W | 1.0 | 0.1 | 17 Aug 19 | |
800 | 1:54.34 | BMC Grand Prix | 0.3 | 0.3 | 20 Jul 19 | |
800 | 1:54.25 | BMC Gold Standard Races | 0.3 | 0.2 | 10 Jul 19 | |
800 | 1:55.72 | Southern Athletics League Division 2W | 0.6 | 0.4 | 13 Jul 19 | |
800 | 1:55.0 | Southern Athletics League Division 2W | 0.6 | 0.1 | 15 Jun 19 | |
800 | 1:53.08 | BMC Gold Standard Races | 0.0 | 0.2 | 12 Jun 19 | |
800 | 1:58.08 | England Athletics U20 / U23 Championships | 0.7 | 1.0 | 22 Jun 19 | |
800 | 1:58.33 | South of England AA U20 / Senior Championships | 0.6 | 1.1 | 1 Jun 19 | |
800 | 1:58.51 | Tri-Counties Championships | 0.5 | 1.3 | 16 Mar 19 | |
800 | 1:55.72 | BMC Sheffield Open Series | 0.5 | 0.5 | 23 Jan 19 | |
800 | 1:59.30 | Hertfordshire County Championships | 0.0 | 2.0 | 11 May 19 | |
800 | 2:02.2 | Southern Athletics League Division 2W | 0.2 | 2.7 | 19 May 19 | |
800 | 1:56.94 | South of England AA U20 / Senior Championships | 0.5 | 0.8 | 20 Jan 19 | |
800 | 1:58.56 | BMC Sheffield Open Series | 0.5 | 1.3 | 5 Feb 19 | |
5K | 20:25 | ECCA Saucony English National Relay Championships | 6.3 | 0.0 | 2 Nov 19 | |
800 | 1:53.54 | BMC Grand Prix | 0.3 | 0.0 | 18 Aug 18 | |
800 | 1:52.69 | BMC Grand Prix | 0.4 | -0.3 | 23 Jun 18 | |
800 | 1:54.49 | BMC Gold Standard Races | 0.2 | 0.4 | 24 Jul 18 | |
800 | 1:55.74 | Senior 8 Counties Inter County Match | 1.0 | 0.0 | 24 Jun 18 | |
800 | 1:55.80 | Sheffield Run Jump Throw Open Series | 0.9 | 0.1 | 4 Jul 18 | |
800 | 1:53.87 | South of England AA U20 / Senior Championships | 0.6 | -0.2 | 9 Jun 18 | |
800 | 1:56.9 | Southern Athletics League Division 2E | 0.8 | 0.5 | 14 Jul 18 | |
800 | 1:57.32 | England Athletics U20 / U23 Championships | 0.9 | 0.5 | 16 Jun 18 | |
800 | 1:53.20 | BMC Gold Standard Races | 0.1 | 0.1 | 12 Jun 18 | |
800 | 1:55.87 | South of England AA U20 / Senior Championships | 0.6 | 0.4 | 9 Jun 18 | |
800 | 1:58.42 | BUCS Championships | 0.7 | 1.1 | 5 May 18 | |
800 | 1:58.1 | Southern Athletics League Division 2E | 0.8 | 0.9 | 14 Apr 18 | |
800 | 1:57.57 | BMC Sheffield Open Series | 0.5 | 1.0 | 24 Jan 18 | |
800 | 1:56.86 | BMC Sheffield Open | 0.5 | 0.8 | 7 Jan 18 | |
800 | 1:55.33 | BMC Sheffield Open Series | 0.5 | 0.3 | 13 Dec 17 | |
800 | 1:57.45 | South of England AA U20 / Senior Championships | 0.5 | 1.0 | 14 Jan 18 | |
800 | 1:52.50 | BMC Gold Standard Races | 0.4 | -0.5 | 29 Aug 17 | |
5K | 18:49 | ECCA Saucony English National Relay Championships | 2.8 | 0.0 | 3 Nov 18 | |
800 | 1:53.83 | Watford Open Graded Meeting | 0.6 | -0.3 | 9 Aug 17 | |
800 | 1:52.92 | BMC Gold Standard Races | 0.2 | -0.3 | 25 Jul 17 | |
800 | 1:56.54 | England Athletics U20 / U23 Championships | 0.7 | 0.3 | 17 Jun 17 | |
800 | 1:57.27 | Trafford AC Grand Prix | 0.3 | 1.0 | 15 Aug 17 | |
800 | 1:53.23 | Watford Open Graded Meeting | 0.0 | -0.1 | 14 Jun 17 | |
800 | 1:53.52 | Watford Open Graded Meeting | 0.0 | -0.3 | 17 May 17 | |
800 | 1:58.82 | South of England AA U20 / Senior Championships | 0.7 | 0.9 | 10 Jun 17 | |
800 | 1:56.51 | BUCS Championships | 0.5 | 0.1 | 29 Apr 17 | |
800 | 1:59.34 | South of England AA U20 / Senior Championships | 0.7 | 1.0 | 10 Jun 17 | |
800 | 1:56.93 | Hertfordshire County Championships | 0.1 | 0.6 | 14 May 17 | |
800 | 1:56.82 | Hertfordshire County Championships | 0.5 | 0.2 | 18 Mar 17 | |
800 | 1:58.90 | Sheffield Varsity Match | 1.0 | 0.3 | 26 Mar 17 | |
800 | 1:59.8 | Sweatshop Southern Athletics League Division 3N | 0.2 | 1.7 | 20 May 17 | |
800 | 1:58.06 | BUCS Indoor Championships | 0.5 | 0.5 | 18 Feb 17 | |
800 | 1:58.56 | BUCS Indoor Championships | 0.5 | 0.7 | 17 Feb 17 | |
800 | 1:58.73 | Steel Cup 2017 | 0.5 | 0.7 | 1 Feb 17 | |
800 | 1:59.57 | BMC Sheffield Open | 0.5 | 1.0 | 8 Jan 17 | |
800 | 1:54.53 | Watford Open Graded Meeting | 0.3 | -0.3 | 7 Sep 16 | |
800 | 1:58.16 | South of England AA U15 / U20 Inter County Championships | 1.2 | -0.2 | 21 Aug 16 | |
800 | 1:56.03 | Hibbard, Bemax & Peterhouse Trophy Meeting | 0.5 | -0.1 | 10 Sep 16 | |
800 | 2:03.24 | South of England AA U20 / Senior Championships | 0.5 | 2.1 | 15 Jan 17 | |
800 | 1:54.68 | Watford Open Graded Meeting | 0.3 | -0.4 | 10 Aug 16 | |
800 | 1:55.27 | BMC Grand Prix | 0.4 | -0.3 | 23 Jul 16 | |
800 | 1:56.57 | England Athletics U20 / U23 Championships | 0.9 | -0.4 | 18 Jun 16 | |
800 | 2:02.00 | Southern Counties Senior Inter County Match | 1.5 | 0.6 | 10 Jul 16 | |
800 | 1:59.6 | Sweatshop Southern Athletics League Division 3N | 1.2 | 0.3 | 21 May 16 | |
800 | 1:56.29 | Watford Open Graded Meeting | 0.0 | 0.4 | 15 Jun 16 | |
800 | 1:59.05 | South of England AA U20 / Senior Championships | 0.8 | 0.4 | 11 Jun 16 | |
800 | 1:59.61 | South of England AA U20 / Senior Championships | 0.8 | 0.6 | 12 Jun 16 | |
800 | 1:58.45 | Hertfordshire County Championships | 0.5 | 0.7 | 19 Mar 16 | |
800 | 1:57.5 | Herts Phoenix Open Graded | 0.2 | 0.7 | 25 Mar 16 | |
800 | 2:00.36 | BMC PB Classic | 0.0 | 1.6 | 4 Jun 16 | |
800 | 2:03.26 | BUCS Championships | 1.0 | 1.6 | 30 Apr 16 | |
3K | 10:17 | ECCA Saucony English National Relay Championships | 2.5 | 0.0 | 5 Nov 16 | |
800 | 2:00.93 | Hertfordshire County Championships | 0.0 | 1.9 | 15 May 16 | |
800 | 2:00.99 | England Athletics U15 / U17 / U20 Championships | 0.5 | 1.4 | 13 Feb 16 | |
800 | 2:06.77 | Sheffield Varsity Match | 0.6 | 3.0 | 15 Apr 16 | |
800 | 1:59.10 | Hibbard, Bemax & Peterhouse Trophy Meeting | 0.8 | 0.6 | 5 Sep 15 | |
800 | 2:00.53 | South of England AA U15 / U20 Inter County Championships | 1.1 | 0.7 | 23 Aug 15 | |
800 | 1:54.99 | BMC Grand Prix | 0.3 | -0.2 | 27 Jun 15 | |
800 | 1:56.18 | South of England AA U20 / Senior Championships | 1.0 | -0.5 | 14 Jun 15 | |
800 | 1:55.78 | BMC PB Classic | 0.3 | 0.1 | 6 Jun 15 | |
800 | 1:58.23 | South of England AA U20 / Senior Championships | 1.0 | 0.1 | 13 Jun 15 | |
800 | 2:02.6 | UK Youth Development U17/U20 League Division South South/West 1B | 0.8 | 1.6 | 26 Jul 15 | |
800 | 1:56.70 | Hertfordshire County Championships | 0.0 | 0.6 | 17 May 15 | |
800 | 2:01.63 | Southern Counties Senior Inter County Match | 0.8 | 1.3 | 12 Jul 15 | |
800 | 2:03.21 | England Athletics U20 / U23 Championships | 0.7 | 1.9 | 20 Jun 15 | |
800 | 2:01.00 | Lee Valley Open | 0.7 | 1.2 | 11 Apr 15 | |
800 | 1:57.32 | London Senior / U20 Indoor Games | 0.5 | 0.3 | 1 Feb 15 | |
800 | 1:58.56 | South of England AA U20 / Senior Championships | 0.5 | 0.7 | 18 Jan 15 | |
800 | 1:58.12 | BMC Sheffield Open | 0.5 | 0.6 | 11 Jan 15 | |
800 | 2:00.79 | South of England AA U20 / Senior Championships | 0.5 | 1.3 | 18 Jan 15 | |
800 | 2:04.36 | Hertfordshire County Championships | 0.5 | 2.4 | 14 Mar 15 | |
800 | 1:56.54 | CAU Inter-County Championships | 0.7 | -0.1 | 23 Aug 14 | |
800 | 1:58.02 | South of England AA U15 / U20 Inter County Championships | 1.3 | -0.3 | 3 Aug 14 | |
800 | 1:59.19 | BMC Regional Races | 0.9 | 0.5 | 26 Aug 14 | |
800 | 1:55.78 | England Athletics U20 / U23 Championships | 0.8 | -0.4 | 21 Jun 14 | |
800 | 1:55.20 | BMC Gold Standard Races | 0.1 | 0.1 | 16 Jul 14 | |
800 | 2:01.14 | South of England AA U15 / U20 Inter County Championships | 1.3 | 0.7 | 3 Aug 14 | |
800 | 1:58.4 | UK Youth Development U17/U20 League Division Southern North 2 | 0.7 | 0.4 | 29 Jun 14 | |
800 | 1:54.54 | Hertfordshire County Championships | 0.0 | -0.5 | 24 May 14 | |
800 | 1:58.20 | Sweatshop Southern Athletics League Division 2 North | 0.8 | -0.2 | 19 Apr 14 | |
800 | 1:58.7 | Sweatshop Southern Athletics League Division 2 North | 0.4 | 0.3 | 17 May 14 | |
800 | 1:57.2 | UK Youth Development U17/U20 League Division Southern North 2 | 0.3 | 0.0 | 27 Apr 14 | |
800 | 1:57.61 | Watford Open Graded Meeting | 0.1 | 0.3 | 23 Apr 14 | |
800 | 1:56.3 | Bedfordshire AAA Open Meeting | 0.0 | -0.4 | 5 Apr 14 | |
1500 | 4:27.0 | UK Youth Development U17/U20 League Division Southern North 2 | 1.9 | 2.9 | 29 Jun 14 | |
800 | 2:02.1 | Hibbard, Bemax & Peterhouse Trophy Meeting | 1.3 | 0.0 | 7 Sep 13 | |
800 | 2:02.40 | Southern Counties U15 / U17 Championships | 1.1 | 0.3 | 17 Aug 13 | |
800 | 2:02.71 | England Athletics U15/U17 Championships | 0.9 | 0.6 | 31 Aug 13 | |
800 | 2:03.4 | Eastern Young Athletes' League Plate Final | 1.0 | 0.7 | 8 Sep 13 | |
800 | 1:57.53 | BMC PB Classic | 0.0 | -1.1 | 18 May 13 | |
800 | 1:59.32 | Hertfordshire County Championships | 0.0 | 0.5 | 25 May 13 | |
800 | 2:04.38 | Watford Open Graded Meeting | 0.2 | 1.8 | 7 Aug 13 | |
800 | 2:01.3 | UK Youth Development U17/U20 League Division Southern North 2 | 0.8 | -0.9 | 28 Apr 13 | |
800 | 2:01.72 | Watford Open Graded Meeting | 0.0 | 0.1 | 15 May 13 | |
800 | 2:01.7 | Bedfordshire AAA Open Meeting | 0.4 | -1.1 | 6 Apr 13 | |
800 | 2:02.8 | Eastern Young Athletes' League | 0.6 | -0.3 | 14 Apr 13 | |
3K | 10:40 | ECCA National Relays | 3.1 | 1.2 | 2 Nov 13 | |
800 | 2:03.95 | Hertfordshire Championships | 0.5 | -0.7 | 16 Mar 13 | |
800 | 2:06.3 | Hertfordshire Schools' Championships | 0.1 | 2.5 | 8 Jun 13 | |
3.851K | 14:00 | Southern Young Athletes' Relays (U17M) | 2.8 | -0.8 | 21 Sep 13 | |
800 | 2:13.4 | UK Youth Development U17/U20 League Division Southern North 2 | 0.7 | 3.9 | 30 Jun 13 | |
parkrun | 17:56 | St Albans parkrun # 64 | 0.4 | 0.0 | 30 Mar 13 | |
800 | 2:07.9 | McCain Young Athletes' League Division Southern 1N | 0.9 | 0.1 | 17 Jun 12 | |
800 | 2:05.38 | Watford Graded Open | 0.1 | 0.1 | 11 Jul 12 | |
800 | 2:08.9 | Hertfordshire Schools' Championships | 0.9 | 0.3 | 16 Jun 12 | |
800 | 2:25.6 | Bedfordshire AAA Open Meeting | 0.8 | 1.2 | 17 Apr 10 | |
800 | 2:28.27 | Watford Graded Open | 1.1 | 1.6 | 21 Apr 10 | |
800 | 2:35.7 | McCain UK Young Athletes League Southern 1 NE | 0.6 | 4.1 | 2 May 10 | |
800 | 2:22.70 | McCain UK Young Athletes League Southern 1 NE | 0.8 | 0.4 | 16 May 10 | |
800 | 2:18.3 | Hertfordshire Schools Championships | 0.9 | -1.1 | 12 Jun 10 | |
800 | 2:21.3 | Eastern Young Athletes' League | 0.8 | 0.0 | 27 Jun 10 | |
800 | 2:18.9 | Eastern Young Athletes' League | 0.5 | -0.3 | 11 Jul 10 | |
800 | 2:23.5 | McCain UK Young Athletes League Southern 1 NE - Match A | 0.2 | 1.2 | 18 Jul 10 | |
800 | 2:27.30 | Eastern Young Athletes' Plate Final | 1.4 | 1.1 | 12 Sep 10 | |
800 | 2:19.74 | Hertfordshire Championships | 0.5 | -0.1 | 6 Mar 11 | |
800 | 2:23.04 | Watford Open | 0.0 | 1.3 | 20 Apr 11 | |
800 | 2:16.2 | Herts Phoenix AC Open | 0.0 | -0.6 | 22 Apr 11 | |
800 | 2:22.6 | Eastern Young Athletes' League | 0.8 | 1.0 | 1 May 11 | |
800 | 2:19.0 | McCain Young Athletes League Southern Premier E Division Match 2 | 0.8 | 0.0 | 8 May 11 | |
800 | 2:20.6 | McCain Young Athletes League Southern Premier E Division | 0.8 | 0.4 | 22 May 11 | |
800 | 2:18.4 | McCain Young Athletes League Southern Premier E Division | 0.7 | -0.1 | 5 Jun 11 | |
800 | 2:13.4 | Hertfordshire County Schools' Championships | 0.3 | -1.1 | 11 Jun 11 | |
800 | 2:13.4 | Hertfordshire County Schools' Championships | 0.3 | -1.1 | 11 Jun 11 | |
800 | 2:16.3 | McCain Young Athletes League Southern Premier E Division | 0.3 | 0.5 | 19 Jun 11 | |
800 | 2:15.6 | Eastern Young Athletes' League | 0.5 | 0.1 | 3 Jul 11 | |
800 | 2:19.0 | Eastern Young Athletes' League | 0.9 | 0.7 | 24 Jul 11 | |
800 | 2:19.8 | Eastern Young Athletes' League | 0.6 | 1.2 | 14 Aug 11 | |
2.997K | 11:03 | Southern Junior Road Relay Championships | 1.3 | 0.0 | 24 Sep 11 | |
800 | 2:10.6 | Eastern Young Athletes' League | 1.1 | -1.9 | 29 Apr 12 | |
800 | 2:04.6 | McCain Young Athletes' League Division Southern 1N | 0.0 | -1.7 | 6 May 12 | |
800 | 2:12.7 | Eastern Young Athletes' League | 0.0 | 2.3 | 27 May 12 | |
800 | 2:07.8 | Eastern Young Athletes' League | 0.4 | 0.5 | 10 Jun 12 | |
1500 | 4:30.08 | Watford Graded Open | 0.3 | 2.0 | 27 Jun 12 | |
800 | 2:10.9 | Eastern Young Athletes' League | 0.8 | 1.0 | 8 Jul 12 | |
1500 | 4:28.06 | Watford Graded Open | 0.4 | 1.6 | 25 Jul 12 | |
3.851K | 14:08 | Southern Road Relays (SW/U17M) | 1.7 | 0.0 | 22 Sep 12 | |