Name:
Carl White
Gender:
Male
Club:
Norwich RR
Age Group:
V40
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2019 competition runs until September 2019

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
5K17:41Norfolk Gazelles Championship Relay (4 x 5K)2.0-1.420 Oct 19+
parkrun18:00Gorleston parkrun # 5462.6-1.319 Oct 19+
parkrun17:41Lowestoft parkrun # 1882.2-1.81 Jun 19+
parkrun17:44Sloughbottom parkrun # 71.3-0.622 Jun 19+
parkrun17:57Blickling parkrun # 2812.6-1.718 May 19+
parkrun18:28Ormeau parkrun # 3162.20.124 Aug 19
parkrun17:25Gorleston parkrun # 5280.6-0.815 Jun 19
parkrun18:09Norwich parkrun # 4562.2-0.827 Apr 19
20M2:10:42Wymondham AC Spring 200.6-0.824 Mar 19
parkrun18:52Gorleston parkrun # 5441.61.55 Oct 19
parkrun18:12Loch Neaton parkrun # 101.50.04 May 19
parkrun18:05Swaffham parkrun # 461.5-0.36 Apr 19
12K47:06ECCA Saucony English National Championships2.6-0.123 Feb 19
10.8K41:48Norfolk County Championships2.6-0.46 Jan 19
parkrun19:41Gorleston parkrun # 5341.93.027 Jul 19
parkrun18:46Blickling parkrun # 2612.8-0.129 Dec 18
HM82:09Lowestoft Half Marathon0.6-0.77 Oct 18
parkrun18:17Catton parkrun # 2721.40.315 Dec 18
10M61:46Bure Valley 100.6-0.630 Sep 18
parkrun19:41Colney Lane parkrun # 503.90.724 Nov 18
parkrun19:26Catton parkrun # 2703.01.11 Dec 18
parkrun19:57Colney Lane parkrun # 523.71.58 Dec 18
parkrun18:29Catton parkrun # 2532.10.04 Aug 18
parkrun18:30Mulbarton parkrun # 2622.6-0.57 Jul 18
parkrun18:34Catton parkrun # 2552.20.118 Aug 18
parkrun18:37Catton parkrun # 2541.60.811 Aug 18
parkrun18:53Catton parkrun # 2601.02.022 Sep 18
10K39:59Harling 10K2.21.41 Jul 18
Mar3:13:58Virgin London Marathon3.10.822 Apr 18
parkrun20:40Sheringham parkrun # 2984.42.328 Jul 18
parkrun19:17Gorleston parkrun # 4891.02.815 Sep 18
parkrun18:16Gorleston parkrun # 4671.10.514 Apr 18
parkrun19:44Brundall parkrun # 1463.21.516 Jun 18
parkrun18:11Catton parkrun # 2252.4-0.913 Jan 18
parkrun22:10Gorleston parkrun # 5501.08.916 Nov 19
parkrun18:55Brandon Country Park parkrun # 2622.80.224 Feb 18
10M63:16Freethorpe 100.90.128 Jan 18
10K37:46Sportlink Grand Prix - Valentine 10K0.70.718 Feb 18
parkrun19:31Colney Lane parkrun # 222.61.712 May 18
HM85:31The Big Half Marathon (Inc British Championship)0.60.94 Mar 18
parkrun19:25Catton parkrun # 2471.03.123 Jun 18
10M61:43Bure Valley 101.2-1.41 Oct 17
parkrun17:34Kings Lynn parkrun # 3201.2-1.17 Oct 17
parkrun22:11Brundall parkrun # 1753.26.51 Jan 19
parkrun22:31Catton parkrun # 2902.18.213 Apr 19
parkrun17:42Catton parkrun # 2061.6-1.29 Sep 17
parkrun21:00Colney Lane parkrun # 46.01.330 Dec 17
parkrun18:08Catton parkrun # 2022.5-1.212 Aug 17
HM85:13Snetterton Race Track Half Marathon0.90.519 Nov 17
parkrun21:13Catton parkrun # 2562.35.525 Aug 18
parkrun21:58Colney Lane parkrun # 393.65.68 Sep 18
parkrun17:45Mulbarton parkrun # 2251.0-0.55 Aug 17
HM83:56Great Yarmouth Half Marathon (Inc Norfolk Championships)1.1-0.613 Aug 17
parkrun19:17Norwich parkrun # 3861.52.325 Dec 17
5K17:47Dereham 5K0.7-0.120 Aug 17
parkrun17:31Catton parkrun # 1901.6-2.020 May 17
10K38:54Harling 10K2.6-0.19 Jul 17
parkrun20:35Lowestoft parkrun # 1351.45.12 Jun 18
parkrun18:52Catton parkrun # 2151.21.711 Nov 17
parkrun22:07Catton parkrun # 2671.77.810 Nov 18
parkrun19:27Holkham parkrun # 911.52.64 Nov 17
parkrun17:44Catton parkrun # 1811.8-1.718 Mar 17
Mar3:00:05ASICS Greater Manchester Marathon1.0-0.12 Apr 17
parkrun18:05Catton parkrun # 1861.3-0.422 Apr 17
parkrun19:12Mulbarton parkrun # 2004.8-1.511 Feb 17
parkrun18:12Catton parkrun # 1772.6-1.518 Feb 17
HM83:24Broadland Half Marathon0.9-0.612 Mar 17
parkrun17:41Catton parkrun # 1583.2-3.615 Oct 16
parkrun18:27Catton parkrun # 1713.3-1.67 Jan 17
parkrun19:02Catton parkrun # 1932.01.310 Jun 17
10M62:03Freethorpe 100.8-3.629 Jan 17
parkrun19:22Catton parkrun # 1962.02.01 Jul 17
parkrun19:08Catton parkrun # 1911.81.727 May 17
parkrun19:29Portobello parkrun # 1201.03.226 Aug 17
parkrun22:29Catton parkrun # 2482.08.230 Jun 18
parkrun18:51Catton parkrun # 1792.6-0.14 Mar 17
parkrun18:28Catton parkrun # 1722.4-0.714 Jan 17
parkrun17:43Catton parkrun # 1591.6-1.522 Oct 16
parkrun19:39Catton parkrun # 1991.23.422 Jul 17
parkrun22:31Catton parkrun # 2362.67.77 Apr 18
parkrun18:00Catton parkrun # 1551.8-2.624 Sep 16
parkrun18:14Blickling parkrun # 1521.8-0.65 Nov 16
parkrun17:52Mulbarton parkrun # 1851.0-0.629 Oct 16
parkrun19:42Catton parkrun # 1852.41.915 Apr 17
parkrun17:53Mulbarton parkrun # 1811.5-1.81 Oct 16
parkrun18:09Holkham parkrun # 461.5-0.512 Nov 16
parkrun18:31Norwich parkrun # 3331.20.625 Dec 16
parkrun18:23Norwich parkrun # 3271.8-0.319 Nov 16
parkrun23:28Catton parkrun # 2502.010.114 Jul 18
10K38:21Marriott's Way 10K1.4-0.29 Oct 16
parkrun18:22Catton parkrun # 1542.0-2.917 Sep 16
parkrun18:21Norwich parkrun # 3280.41.026 Nov 16
parkrun27:31Sizewell parkrun # 312.516.723 Mar 19
10K41:25Run Norwich 10K3.0-0.67 Aug 16
parkrun21:38Catton parkrun # 1743.84.428 Jan 17
parkrun31:18Wimpole Estate parkrun # 3076.018.79 Mar 19
parkrun28:21Catton parkrun # 2801.718.82 Feb 19
parkrun23:42Norwich parkrun # 3731.011.530 Sep 17
parkrun23:38Catton parkrun # 1971.411.08 Jul 17
parkrun29:18Catton parkrun # 2771.820.112 Jan 19
parkrun24:14Norwich parkrun # 3711.212.316 Sep 17
parkrun29:21Swaffham parkrun # 262.020.017 Nov 18
parkrun30:05Mulbarton parkrun # 2743.219.929 Sep 18
parkrun25:43Catton parkrun # 2081.614.623 Sep 17
parkrun29:34Blickling parkrun # 2224.817.517 Mar 18
parkrun28:19Norwich parkrun # 3962.318.110 Mar 18
parkrun29:36Castle Park parkrun # 362.420.026 May 18
10K60:57Vitality London 10,0000.921.028 May 18
parkrun30:54Canons Park parkrun # 754.819.43 Mar 18
parkrun32:09Norwich parkrun # 4381.324.525 Dec 18
parkrun27:35Catton parkrun # 2161.617.718 Nov 17
parkrun18:46Catton parkrun # 741.0-1.121 Feb 15
parkrun29:18Colney Lane parkrun # 102.619.310 Feb 18
parkrun31:34Catton parkrun # 2572.222.91 Sep 18
parkrun25:12Fritton Lake parkrun # 2392.512.43 Dec 16
parkrun18:48Catton parkrun # 721.0-2.17 Feb 15
parkrun30:55Bury St Edmunds parkrun # 2463.221.031 Mar 18
parkrun28:04Brandon Country Park parkrun # 2431.518.521 Oct 17
parkrun29:59Thetford parkrun # 2642.620.31 Jan 18
parkrun31:12Brandon Country Park parkrun # 2692.222.421 Apr 18
parkrun29:40Catton parkrun # 2211.620.923 Dec 17
parkrun19:34Mulbarton parkrun # 1011.00.614 Feb 15
parkrun30:53Sheringham parkrun # 2861.023.25 May 18
parkrun26:57Catton parkrun # 1821.416.525 Mar 17
parkrun29:10Blickling parkrun # 1912.818.929 Jul 17
parkrun27:26Catton parkrun # 1891.617.113 May 17
HM92:05City of Norwich Half Marathon0.60.923 Nov 14
parkrun31:14Catton parkrun # 2301.623.017 Feb 18
parkrun32:15Brandon Country Park parkrun # 2543.222.71 Jan 18
parkrun32:49Catton parkrun # 2282.823.83 Feb 18
10K43:16Trowse 10K0.60.08 Apr 12
HM97:04North Norfolk Half Marathon0.00.713 May 12
Mar4:30:04Milton Keynes Marathon3.58.66 May 13
parkrun21:13Norwich parkrun # 1511.0-0.127 Jul 13
parkrun19:37Norwich parkrun # 1530.8-3.210 Aug 13
parkrun19:29Norwich parkrun # 1541.5-1.817 Aug 13
parkrun19:31Mulbarton parkrun # 322.0-1.919 Oct 13
10K40:15Trowse 10K1.0-1.320 Apr 14
parkrun19:39Norwich parkrun # 2071.0-0.316 Aug 14
parkrun28:23Catton parkrun # 1681.418.824 Dec 16
parkrun30:22Catton parkrun # 1751.022.14 Feb 17
parkrun30:56Catton parkrun # 1870.623.329 Apr 17
parkrun30:47Catton parkrun # 1882.021.76 May 17
parkrun47:40Catton parkrun # 1921.538.03 Jun 17
parkrun35:12Hazlehead parkrun # 1541.028.22 Sep 17
parkrun37:43Catton parkrun # 2512.428.721 Jul 18

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