Mat Barber
London City AC
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs

HM93:01RunThrough Lee Valley VeloPark HM1.6-0.723 Feb 19+
parkrun20:31Burgess parkrun # 3282.0-0.516 Mar 19+
10K43:52CSAA 10K2.8-0.25 Jun 19+
HM94:22RunThrough Lee Valley VeloPark Half Marathon1.40.126 Jan 19+
20M2:35:26Hillingdon 20 (Inc Middlesex County Championships)2.31.010 Mar 19+
parkrun21:16Peckham Rye parkrun # 2413.00.08 Dec 18
8K36:03Start Fitness Metropolitan League3.40.912 Jan 19
Mile5:59.8Golden Stag Mile Open0.60.121 Jun 19
parkrun20:32Peckham Rye parkrun # 2441.40.125 Dec 18
parkrun20:20Peckham Rye parkrun # 2302.2-1.122 Sep 18
500020:26.52The 5000m's of Christmas0.31.115 Dec 18
Mar3:29:00ASICS Greater Manchester Marathon1.02.57 Apr 19
1000042:32.84Kent AC Club & Open Championships0.90.52 Sep 18
parkrun21:15Burgess parkrun # 3072.01.020 Oct 18
HM96:12RunThrough Lee Valley VeloPark Half Marathon2.20.126 May 18
10K42:39CSAA 10K2.0-0.516 May 18
HM91:11RunThrough Lee Valley VeloPark Half Marathon1.2-1.127 Jan 18
10K43:21RunThrough Chase the Sun Victoria Park 10K0.61.518 Jul 18
Mar3:34:11BMW Berlin Marathon0.63.916 Sep 18
10K43:34Vitality London 10,0000.91.428 May 18
parkrun20:06Peckham Rye parkrun # 1912.0-1.325 Dec 17
HM1:40:38RunThrough Lee Valley VeloPark Half Marathon1.03.230 Jun 18
15005:30.7Southern Athletics League Division 3SE0.7-0.320 May 18
HM93:04RunThrough Lee Valley VeloPark Half Marathon0.60.323 Dec 17
8K36:23Start Fitness Metropolitan League4.20.513 Jan 18
HM1:42:00Ranelagh Richmond Half Marathon1.23.66 May 18
HM98:40The Big Half Marathon (Inc British Championship)0.62.84 Mar 18
parkrun20:35Burgess parkrun # 2621.60.025 Nov 17
1000041:17.10Ladywell 10000m0.4-0.33 Sep 17
10K41:33Pride Run 10K1.0-0.612 Aug 17
Mar4:05:07Eastbourne Trackstar Marathon2.08.411 May 19
HM94:14RunThrough Victoria Park Half Marathon-0.62.02 Dec 17
parkrun20:19Burgess parkrun # 2550.60.57 Oct 17
parkrun19:53Burgess parkrun # 2421.2-1.08 Jul 17
7.8K34:55Start Fitness Metropolitan League2.41.711 Nov 17
HM92:27Run Hackney Half Marathon0.9-0.730 Apr 17
10.2K49:07London Championships4.02.618 Nov 17
Mar3:49:07Rotterdam Marathon1.06.58 Apr 18
5K20:09Self Transcendence Rapid Rabbit 5K1.1-0.35 Jun 17
5K20:11Self Transcendence 5K0.9-0.112 Jun 17
5K20:17Assembly League 5K1.00.01 Jun 17
5K20:08Brooks Serpentine Last Friday 5K0.70.028 Apr 17
8K42:18Start Fitness Metropolitan League6.05.410 Feb 18
HM92:19RunThrough VeloPark Half Marathon0.8-0.64 Feb 17
Mile5:53.9Golden Stag Mile1.00.022 Jun 17
Mar3:27:08ASICS Greater Manchester Marathon1.01.62 Apr 17
parkrun21:00Lymington Woodside parkrun # 302.40.128 Jan 17
10K43:26RunThrough Brixton 10K2.00.28 Jan 17
10K41:24RunThrough Battersea Park 10K-0.10.321 Jan 17
HM94:00RunThrough Lee Valley Velo Half Marathon1.0-0.117 Dec 16
10K41:41Middlesex 10K1.2-0.74 Sep 16
parkrun20:35Burgess parkrun # 2111.8-0.219 Nov 16
10M69:40Self Transcendence 100.40.115 Oct 16
Mar3:28:16SSE Airtricity Dublin Marathon0.8-2.130 Oct 16
10K43:05Great Newham London Run 10K2.4-1.317 Jul 16
500019:47.10Hercules Wimbledon 5000m Festival Night Open0.4-1.217 Aug 16
5K20:10Self Transcendence 5K1.0-1.311 Jul 16
HM1:40:42Lee Valley Half Marathon3.0-0.531 Jul 16
5K20:20Self Transcendence 5K0.6-1.813 Jun 16
HM98:51Lee Valley VeloPark Half Marathon0.41.327 Aug 16
10K43:40Vitality London 10,0000.6-0.430 May 16
1M6:04Self Transcendence 3 x Mile Relay1.20.025 Jul 16
HM96:02Old Deer Park Richmond Half Marathon1.0-1.221 Feb 16
10K44:17CSSC Capital Challenge 2016 (Incorporating the CSAA 10K Championships)1.0-0.213 Apr 16
HM1:43:53Vitality Run Hackney Half Marathon2.20.98 May 16
parkrun20:54Burgess parkrun # 1691.0-1.316 Jan 16
Mar4:02:20Copenhagen Marathon2.62.722 May 16
10K44:18Pride Run 10K0.6-0.115 Aug 15
HM1:41:53Ealing Half Marathon0.51.827 Sep 15
10K43:46Bupa London 10,0000.6-1.025 May 15
1M6:06Self Transcendence 3 x Mile Relay0.20.010 Aug 15
5K24:42Self Transcendence 5K0.08.78 Aug 16
10K44:13Civil Service Sports Council Capital Challenge (inc Civil Service 10K Championships)0.8-2.822 Apr 15
Mar3:53:02TCS Amsterdam Marathon0.43.118 Oct 15
parkrun23:36Peckham Rye parkrun # 543.02.013 Jun 15
10K49:24Queen’s Diamond Jubilee Challenge 10K (Inc CSAA Champs)0.60.017 May 12
10K48:37Pride Run 10K0.8-1.915 Sep 12
10K47:32Pride Run 10K0.6-1.617 Aug 13
10K47:18Dulwich Runners Charity 10K1.0-1.26 Oct 13
10K47:27Bupa London 10,000 (10K)1.0-0.925 May 14
10K48:27CSSC Capital Challenge 10K2.8-1.823 Jul 14
parkrun22:15Peckham Rye parkrun # 162.0-2.94 Oct 14

Order By:

XC52:17Civil Service Championships10 Oct 18