parkrun | 18:56 | Delaware and Raritan Canal parkrun # 120 | 2.0 | -2.4 | 19 Mar 22 | +1 |
3K | 11:24 | North East Masters AA Open Relay Championships | 4.1 | -1.8 | 4 May 22 | +2 |
2M | 11:46 | Gordon Smith Memorial Relays | 2.0 | -1.5 | 11 May 22 | +3 |
parkrun | 19:47 | Talkin Tarn Country Park parkrun # 1 | 3.8 | -0.4 | 15 Jan 22 | +4 |
parkrun | 19:23 | Finsbury Park parkrun # 538 | 2.6 | -0.1 | 26 Feb 22 | +5 |
parkrun | 19:38 | Carlisle Park parkrun # 21 | 3.0 | 0.0 | 5 Feb 22 | |
parkrun | 19:45 | Gateshead parkrun # 424 | 3.2 | 0.1 | 29 Jan 22 | |
parkrun | 19:31 | Gateshead parkrun # 420 | 3.0 | -0.2 | 1 Jan 22 | |
parkrun | 19:17 | Whitley Bay parkrun # 401 | 2.4 | -0.1 | 22 Jan 22 | |
parkrun | 19:31 | Wallaceneuk parkrun # 47 | 2.2 | -1.0 | 21 May 22 | |
1.7M | 9:34 | Neptune Relays | 0.0 | -0.8 | 27 Apr 22 | |
1M | 5:37 | South Shields Monthly Mile | 3.0 | -0.2 | 12 Jan 22 | |
10K | 39:38 | Port of Blyth 10K | 0.8 | -0.6 | 3 Apr 22 | |
5.25M | 35:50 | North East Masters Championships | 4.0 | 1.0 | 5 Feb 22 | |
parkrun | 19:54 | Blyth Links parkrun # 75 | 2.8 | 0.8 | 12 Feb 22 | |
2.22M | 13:28 | North East Road Relay Championships | 2.1 | 1.0 | 19 Feb 22 | |
10K | 39:54 | North Tyneside 10K | 0.7 | -0.2 | 17 Apr 22 | |
parkrun | 19:38 | Blyth Links parkrun # 79 | 1.7 | -0.7 | 12 Mar 22 | |
parkrun | 19:21 | Gateshead parkrun # 427 | 1.2 | 1.2 | 19 Feb 22 | |
parkrun | 20:46 | Riverside parkrun # 432 | 3.8 | 0.0 | 30 Apr 22 | |
7.5M | 47:49 | Pier to Pier 7.5 | -0.3 | 0.1 | 15 May 22 | |
parkrun | 19:49 | Whitley Bay parkrun # 405 | 1.8 | 0.1 | 26 Mar 22 | |
13.5K | 58:07 | Start Fitness Northern Counties Championships | 2.9 | 1.6 | 29 Jan 22 | |
5K | 19:03 | Wallsend Harriers Terry O'Gara Memorial 5K | -0.2 | 0.4 | 10 Apr 22 | |
parkrun | 19:58 | Blyth Links parkrun # 78 | 1.8 | -0.1 | 5 Mar 22 | |
parkrun | 20:02 | Whitley Bay parkrun # 396 | 2.8 | 1.1 | 4 Dec 21 | |
1.66M | 9:42 | Norman Woodcock Memorial Relay | 1.8 | 0.6 | 20 Nov 21 | |
parkrun | 20:23 | Whitley Bay parkrun # 410 | 2.4 | 0.6 | 7 May 22 | |
parkrun | 20:29 | Whitley Bay parkrun # 397 | 3.6 | 1.2 | 11 Dec 21 | |
parkrun | 18:12 | Hikarigaoka koen parkrun # 1 | 0.8 | -0.4 | 29 Feb 20 | |
10K | 40:17 | North Tyneside 10K | 1.2 | 1.3 | 17 Oct 21 | |
HM | 87:51 | Gateshead Half Marathon | 1.7 | 0.3 | 30 May 21 | |
10K | 40:51 | Run Northumberland Alnwick Trail | 3.2 | -0.2 | 23 May 21 | |
parkrun | 20:46 | Whitley Bay parkrun # 408 | 2.4 | 1.4 | 23 Apr 22 | |
parkrun | 19:32 | Mile End parkrun # 432 | 1.5 | 1.3 | 2 Oct 21 | |
parkrun | 21:09 | Whitley Bay parkrun # 399 | 3.4 | 2.7 | 8 Jan 22 | |
parkrun | 19:18 | Whitley Bay parkrun # 379 | 2.4 | 0.4 | 7 Mar 20 | |
parkrun | 19:54 | Blyth Links parkrun # 62 | 1.6 | 2.0 | 30 Oct 21 | |
parkrun | 20:19 | Whitley Bay parkrun # 395 | 2.4 | 2.1 | 20 Nov 21 | |
parkrun | 20:05 | Whitley Bay parkrun # 387 | 2.9 | 1.1 | 11 Sep 21 | |
12K | 52:45 | North Eastern County Championships | 2.7 | 3.0 | 11 Dec 21 | |
parkrun | 20:13 | Carlisle Park parkrun # 2 | 3.6 | 0.6 | 21 Aug 21 | |
parkrun | 19:45 | Jesmond Dene parkrun # 22 | 3.0 | 0.7 | 14 Mar 20 | |
parkrun | 18:54 | Blyth Links parkrun # 37 | 2.2 | -0.3 | 1 Jan 20 | |
2.22M | 13:22 | North East Road Relay Championships | 2.9 | 0.3 | 15 Feb 20 | |
3K | 11:42 | North Eastern Relay Championships | 4.6 | 0.4 | 10 Apr 21 | |
parkrun | 19:21 | Gateshead parkrun # 378 | 4.4 | -1.5 | 28 Sep 19 | |
parkrun | 21:32 | Chopwell Wood parkrun # 2 | 4.2 | 2.7 | 6 Nov 21 | |
parkrun | 20:01 | Whitley Bay parkrun # 382 | 2.5 | 1.3 | 31 Jul 21 | |
parkrun | 20:52 | Whitley Bay parkrun # 398 | 2.2 | 3.4 | 18 Dec 21 | |
parkrun | 19:54 | Whitley Bay parkrun # 392 | 1.2 | 2.4 | 16 Oct 21 | |
parkrun | 21:00 | Whitley Bay parkrun # 406 | 1.4 | 2.9 | 2 Apr 22 | |
parkrun | 20:37 | Whitley Bay parkrun # 391 | 2.6 | 2.5 | 9 Oct 21 | |
parkrun | 21:40 | Hamsterley Forest parkrun # 2 | 4.2 | 3.0 | 13 Nov 21 | |
parkrun | 19:49 | Whitley Bay parkrun # 376 | 2.6 | 1.3 | 15 Feb 20 | |
parkrun | 19:50 | Newcastle parkrun # 506 | 1.6 | 1.9 | 7 Aug 21 | |
parkrun | 19:33 | Blyth Links parkrun # 54 | 1.0 | 1.9 | 28 Aug 21 | |
parkrun | 20:14 | Rising Sun parkrun # 196 | 2.4 | 1.9 | 14 Aug 21 | |
parkrun | 19:02 | Gateshead parkrun # 375 | 3.2 | -1.0 | 7 Sep 19 | |
parkrun | 20:32 | Whitley Bay parkrun # 377 | 3.3 | 2.0 | 22 Feb 20 | |
2.22M | 13:55 | North East Road Relay Championships | 2.3 | 2.1 | 28 Aug 21 | |
parkrun | 19:44 | Gateshead parkrun # 382 | 3.6 | 0.1 | 26 Oct 19 | |
parkrun | 20:34 | Whitley Bay parkrun # 393 | 1.8 | 3.2 | 23 Oct 21 | |
parkrun | 20:04 | Whitley Bay parkrun # 389 | 1.2 | 2.7 | 25 Sep 21 | |
parkrun | 20:25 | Whitley Bay parkrun # 388 | 1.8 | 2.9 | 18 Sep 21 | |
parkrun | 22:06 | Rising Sun parkrun # 225 | 2.6 | 3.8 | 16 Apr 22 | |
2M | 11:22 | Self Transcendence 2 | 1.8 | -0.6 | 11 Sep 19 | |
5K | 19:56 | Watergate 5K (Inc. NEMAA Masters Championships) | 1.2 | 2.5 | 26 Aug 21 | |
10K | 40:31 | NEMAA Open Championships | 0.7 | 2.4 | 1 Feb 20 | |
parkrun | 19:20 | Gateshead parkrun # 381 | 2.4 | 0.4 | 19 Oct 19 | |
parkrun | 19:46 | Whitley Bay parkrun # 373 | 1.8 | 2.0 | 25 Jan 20 | |
parkrun | 20:08 | Wroclaw parkrun # 332 | 4.5 | 0.0 | 5 Oct 19 | |
5K | 18:30 | Watergate 5K (Inc NEMAA Masters Championships) | 1.4 | -0.3 | 29 Aug 19 | |
parkrun | 19:05 | Leazes parkrun # 3 | 2.6 | -0.3 | 31 Aug 19 | |
2.22M | 13:05 | North East Counties Relay Championship | 2.6 | -0.3 | 31 Aug 19 | |
HM | 87:12 | SimplyHealth Great North Run | 1.4 | 0.7 | 8 Sep 19 | |
20M | 2:37:59 | Run Northumberland Big 20 | 3.2 | 4.8 | 15 Mar 20 | |
parkrun | 19:17 | Gateshead parkrun # 380 | 2.4 | 0.3 | 12 Oct 19 | |
parkrun | 19:55 | Whitley Bay parkrun # 381 | 1.2 | 2.4 | 24 Jul 21 | |
5K | 18:53 | LFRC Yacht Race 5K | 2.0 | -0.1 | 22 Aug 19 | |
1M | 5:22 | South Shields Monthly Mile | 2.0 | -0.6 | 4 Sep 19 | |
5M | 30:18 | Bridges of The Tyne 5 | 1.2 | -0.5 | 2 Jul 19 | |
Mar | 3:29:28 | Virgin Money London Marathon | 1.3 | 5.8 | 3 Oct 21 | |
3K | 12:55 | Cathedral Relays | 7.0 | 2.6 | 19 Jan 20 | |
parkrun | 20:51 | Whitley Bay parkrun # 386 | 1.8 | 3.7 | 4 Sep 21 | |
parkrun | 18:33 | Southwark parkrun # 305 | 1.0 | 0.2 | 14 Sep 19 | |
3K | 11:36 | Durham Summer Relays | 4.7 | 0.4 | 21 Aug 19 | |
parkrun | 19:33 | Gateshead parkrun # 371 | 3.4 | -0.1 | 10 Aug 19 | |
parkrun | 22:41 | Blyth Links parkrun # 68 | 3.6 | 5.5 | 25 Dec 21 | |
parkrun | 19:33 | Herrington Country parkrun # 5 | 2.8 | 0.5 | 17 Aug 19 | |
parkrun | 19:45 | South Shields parkrun # 326 | 3.2 | 0.5 | 24 Aug 19 | |
12K | 65:45 | ECCA Saucony English National Championships | 8.8 | 6.5 | 26 Feb 22 | |
parkrun | 20:56 | Whitley Bay parkrun # 374 | 3.1 | 3.0 | 1 Feb 20 | |
5.4M | 32:12 | Blaydon Races 5.4 | 0.2 | -0.3 | 9 Jun 19 | |
parkrun | 21:09 | Windy Nook parkrun # 91 | 5.4 | 1.2 | 21 Sep 19 | |
2M | 11:33 | Self Transcendence 2 | 2.1 | -0.3 | 19 Jun 19 | |
parkrun | 19:58 | The Pastures parkrun # 20 | 4.4 | -0.2 | 29 Jun 19 | |
parkrun | 19:57 | Whitley Bay parkrun # 362 | 2.3 | 1.8 | 2 Nov 19 | |
parkrun | 19:26 | Gateshead parkrun # 368 | 2.7 | 0.4 | 20 Jul 19 | |
10M | 68:00 | Tynedale Jelly 10 | 1.8 | 1.9 | 18 Aug 19 | |
parkrun | 20:57 | Whitley Bay parkrun # 372 | 2.6 | 3.6 | 18 Jan 20 | |
5K | 18:24 | Self Transcendence 5K | 1.2 | -0.3 | 12 Jun 19 | |
parkrun | 20:56 | Whitley Bay parkrun # 368 | 2.5 | 3.6 | 21 Dec 19 | |
parkrun | 19:46 | Gateshead parkrun # 369 | 2.6 | 1.2 | 27 Jul 19 | |
parkrun | 19:21 | Newcastle parkrun # 473 | 1.6 | 1.3 | 3 Aug 19 | |
5K | 20:16 | Bottoms Up Cup 5K | 4.0 | 0.8 | 7 Jul 19 | |
parkrun | 21:07 | Whitley Bay parkrun # 375 | 2.1 | 4.4 | 8 Feb 20 | |
3K | 10:48 | 3K on the Green | 1.7 | 0.4 | 31 May 19 | |
parkrun | 19:25 | Highbury Fields parkrun # 396 | 3.0 | 0.0 | 27 Apr 19 | |
parkrun | 18:54 | Tees Barrage parkrun # 339 | 1.4 | 0.5 | 25 May 19 | |
parkrun | 19:12 | Hackworth parkrun # 297 | 3.0 | -0.4 | 23 Mar 19 | |
parkrun | 19:17 | Whitley Bay parkrun # 345 | 1.6 | 1.1 | 22 Jun 19 | |
parkrun | 18:43 | Blyth Links parkrun # 1 | 1.3 | 0.2 | 20 Apr 19 | |
parkrun | 19:20 | Tyne Green parkrun # 11 | 1.6 | 1.2 | 6 Jul 19 | |
parkrun | 21:00 | Whitley Bay parkrun # 369 | 2.0 | 4.3 | 28 Dec 19 | |
parkrun | 19:44 | Keswick parkrun # 267 | 2.3 | 1.4 | 13 Jul 19 | |
parkrun | 19:33 | Gateshead parkrun # 362 | 2.4 | 0.9 | 1 Jun 19 | |
2M | 11:51 | Gosforth Summer Relays (3 x 2) | 0.9 | 1.9 | 4 Aug 19 | |
2M | 11:19 | North East Masters AA Open Relay Championships | 0.5 | 0.5 | 1 May 19 | |
parkrun | 19:59 | Gateshead parkrun # 363 | 3.2 | 1.0 | 8 Jun 19 | |
parkrun | 19:14 | Gateshead parkrun # 353 | 2.6 | 0.0 | 30 Mar 19 | |
5K | 19:27 | Low Fell RC Watergate 5K | 2.0 | 1.1 | 23 May 19 | |
parkrun | 21:53 | Whitley Bay parkrun # 371 | 3.4 | 4.6 | 11 Jan 20 | |
parkrun | 19:34 | Gateshead parkrun # 364 | 2.2 | 1.1 | 15 Jun 19 | |
parkrun | 18:55 | Gateshead parkrun # 349 | 2.0 | 0.0 | 2 Mar 19 | |
parkrun | 19:40 | Gateshead parkrun # 354 | 3.0 | 0.5 | 6 Apr 19 | |
3000 | 11:04.3 | North East Masters AA League | 1.1 | 2.0 | 15 Jul 19 | |
parkrun | 21:39 | Whitley Bay parkrun # 370 | 2.5 | 5.1 | 4 Jan 20 | |
parkrun | 23:19 | Hartlepool parkrun # 350 | 1.2 | 7.6 | 14 May 22 | |
Mar | 3:00:08 | Bank of America Chicago Marathon | 1.7 | -0.4 | 7 Oct 18 | |
7.5M | 46:57 | Pier to Pier 7.5 | -1.0 | 2.1 | 19 May 19 | |
parkrun | 21:28 | Whitley Bay parkrun # 367 | 2.6 | 4.6 | 14 Dec 19 | |
2.2M | 13:00 | Elswick Harriers Good Friday Relays | 1.2 | 1.3 | 19 Apr 19 | |
12K | 49:29 | ECCA Saucony English National Championships | 2.7 | 0.8 | 23 Feb 19 | |
parkrun | 19:40 | Whitley Bay parkrun # 333 | 2.7 | 0.8 | 16 Mar 19 | |
5K | 18:27 | Tyne Bridge Harriers Winter Grand Prix 5K | 0.6 | 0.4 | 5 Mar 19 | |
parkrun | 19:21 | Gateshead parkrun # 347 | 2.5 | 0.4 | 16 Feb 19 | |
parkrun | 19:19 | Gateshead parkrun # 348 | 2.4 | 0.4 | 23 Feb 19 | |
parkrun | 19:31 | Gateshead parkrun # 341 | 3.8 | -0.6 | 29 Dec 18 | |
2M | 12:02 | Gordon Smith Memorial Relays | 2.0 | 1.5 | 8 May 19 | |
parkrun | 19:27 | Gateshead parkrun # 350 | 2.6 | 0.5 | 9 Mar 19 | |
parkrun | 18:01 | Meadowvale parkrun # 28 | 2.0 | -2.0 | 13 Oct 18 | |
800 | 2:35.3 | North East Masters AA League | 1.3 | 0.8 | 29 Jul 19 | |
10M | 62:49 | Brampton to Carlisle 10 (Inc Northern Athletics Championships) | 0.4 | 0.2 | 18 Nov 18 | |
parkrun | 19:48 | Gateshead parkrun # 359 | 2.1 | 1.7 | 11 May 19 | |
parkrun | 19:32 | Gateshead parkrun # 355 | 2.0 | 1.3 | 13 Apr 19 | |
HM | 86:51 | Run Northumberland Castles Half Marathon | 2.1 | -0.1 | 21 Oct 18 | |
10K | 39:51 | Saltwell 10K | 1.9 | 0.6 | 22 Dec 18 | |
parkrun | 19:07 | Newcastle parkrun # 444 | 2.3 | 0.1 | 22 Dec 18 | |
parkrun | 19:59 | Windy Nook parkrun # 40 | 5.6 | -1.4 | 22 Sep 18 | |
parkrun | 19:31 | Bois de Boulogne parkrun # 150 | 2.6 | 0.6 | 19 Jan 19 | |
parkrun | 19:57 | Gateshead parkrun # 358 | 2.0 | 2.1 | 4 May 19 | |
parkrun | 19:43 | Gateshead parkrun # 345 | 3.0 | 0.6 | 26 Jan 19 | |
parkrun | 19:27 | Gateshead parkrun # 340 | 2.9 | 0.2 | 25 Dec 18 | |
parkrun | 19:28 | Gateshead parkrun # 339 | 3.4 | -0.3 | 15 Dec 18 | |
parkrun | 19:43 | Stewart parkrun # 338 | 3.4 | 0.2 | 1 Jan 19 | |
Mar | 3:20:14 | Virgin London Marathon | 1.3 | 4.3 | 28 Apr 19 | |
parkrun | 19:35 | Gateshead parkrun # 338 | 3.5 | -0.1 | 8 Dec 18 | |
parkrun | 18:47 | Redcar parkrun # 338 | 1.8 | -0.1 | 17 Nov 18 | |
parkrun | 18:44 | Gateshead parkrun # 336 | 1.6 | 0.0 | 24 Nov 18 | |
parkrun | 18:34 | Gateshead parkrun # 330 | 2.2 | -1.0 | 29 Sep 18 | |
parkrun | 21:41 | Whitley Bay parkrun # 366 | 1.6 | 6.0 | 7 Dec 19 | |
parkrun | 19:37 | Darlington South Park parkrun # 316 | 2.7 | 0.7 | 1 Jan 19 | |
10K | 41:16 | Sand Dancer 10K | 1.1 | 2.8 | 14 Apr 19 | |
parkrun | 19:39 | Cotsford Fields parkrun # 20 | 3.6 | -0.1 | 3 Nov 18 | |
parkrun | 19:46 | York parkrun # 318 | 2.8 | 1.0 | 12 Jan 19 | |
10M | 64:35 | Tynedale Jelly 10 | 1.7 | -0.3 | 26 Aug 18 | |
12.1K | 51:58 | Northern Counties Championships | 3.1 | 2.0 | 26 Jan 19 | |
parkrun | 19:20 | Newbiggin-by-the-Sea parkrun # 55 | 2.8 | 0.0 | 20 Oct 18 | |
parkrun | 19:43 | Gateshead parkrun # 342 | 2.6 | 1.0 | 5 Jan 19 | |
1.66M | 9:28 | Norman Woodcock Relays (3 x 1.66) | 1.2 | 0.6 | 24 Nov 18 | |
10000 | 39:00.5 | North East Counties AA Pentathlon Championship & Open (inc British Masters 10,000m Championships) | 1.4 | 0.2 | 22 Sep 18 | |
parkrun | 20:34 | Whitley Bay parkrun # 328 | 3.7 | 1.7 | 9 Feb 19 | |
5K | 18:00 | Watergate 5K (Inc NEMAA Masters Championships) | 0.8 | -1.0 | 30 Aug 18 | |
5K | 18:45 | Tyne Bridge Harriers Winter Grand Prix 5K | 0.9 | 0.7 | 4 Dec 18 | |
parkrun | 19:37 | Gateshead parkrun # 337 | 2.7 | 0.7 | 1 Dec 18 | |
parkrun | 18:51 | Gateshead parkrun # 327 | 2.2 | -0.4 | 8 Sep 18 | |
parkrun | 18:40 | Rising Sun parkrun # 113 | 1.8 | -0.6 | 18 Aug 18 | |
12K | 54:57 | North Eastern County Championships | 6.2 | 1.7 | 8 Dec 18 | |
1M | 5:29 | South Shields Monthly Mile | 2.0 | 0.3 | 7 Nov 18 | |
parkrun | 19:28 | Rising Sun parkrun # 125 | 2.1 | 1.0 | 10 Nov 18 | |
Mar | 3:27:07 | ASICS Greater Manchester Marathon | 1.5 | 5.6 | 7 Apr 19 | |
parkrun | 22:45 | Blyth Links parkrun # 35 | 1.6 | 8.1 | 25 Dec 19 | |
parkrun | 18:48 | Catterick parkrun # 58 | 1.6 | -0.1 | 25 Aug 18 | |
parkrun | 19:29 | Gibside parkrun # 211 | 3.0 | 0.2 | 15 Sep 18 | |
7M | 52:46 | Gibside Fruit Bowl 7 | 7.3 | 1.7 | 4 Nov 18 | |
HM | 91:56 | Brass Monkey Half Marathon | 1.1 | 3.2 | 13 Jan 19 | |
parkrun | 19:20 | Northallerton parkrun # 161 | 2.4 | 0.4 | 1 Sep 18 | |
5.5M | 34:01 | Angel View 5.5 | 1.3 | -0.2 | 28 Jun 18 | |
parkrun | 19:44 | Rising Sun parkrun # 123 | 2.2 | 1.5 | 27 Oct 18 | |
6M | 40:42 | Start Fitness North Eastern Harrier League | 2.8 | 2.0 | 27 Oct 18 | |
5K | 18:19 | Northumberlandia TrailRunner 5K | 0.6 | -0.1 | 12 Aug 18 | |
10K | 41:03 | Run Northumberland Nunnykirk 10K | 2.8 | 0.7 | 15 Aug 18 | |
5K | 19:07 | Cock Crow 5K | 2.0 | 0.2 | 24 Jul 18 | |
parkrun | 19:07 | Perry Hall parkrun # 191 | 2.0 | 0.2 | 4 Aug 18 | |
1M | 5:35 | South Shields Monthly Mile | 1.0 | 2.0 | 5 Dec 18 | |
parkrun | 19:39 | Gateshead parkrun # 318 | 3.4 | -0.1 | 7 Jul 18 | |
parkrun | 19:00 | Milano Nord parkrun # 90 | 2.0 | -0.1 | 16 Jun 18 | |
1M | 5:29 | South Shields Monthly Mile | 2.0 | -0.8 | 1 Aug 18 | |
1M | 5:25 | South Shields Monthly Mile | 1.0 | 0.8 | 5 Sep 18 | |
HM | 1:42:23 | Northumberland Coastal Half Marathon | 7.0 | 1.6 | 29 Jul 18 | |
5M | 31:36 | Bridges of The Tyne 5 | 1.5 | 0.7 | 3 Jul 18 | |
10K | 37:40 | Port of Blyth 10K | 0.8 | -1.7 | 8 Apr 18 | |
parkrun | 19:26 | Gateshead parkrun # 313 | 3.1 | -0.3 | 2 Jun 18 | |
2.5M | 15:49 | Weetslade Relays | 4.4 | 0.3 | 20 Jun 18 | |
parkrun | 18:31 | Gateshead parkrun # 303 | 1.9 | -2.0 | 24 Mar 18 | |
5K | 20:21 | Bottoms Up Cup 5K | 4.2 | 0.5 | 8 Jul 18 | |
3K | 11:15 | North East Masters AA Open Road Relay Championships | 4.0 | -0.4 | 2 May 18 | |
parkrun | 18:31 | Newcastle parkrun # 410 | 1.8 | -1.8 | 7 Apr 18 | |
parkrun | 19:48 | Whitley Bay parkrun # 285 | 4.4 | -1.7 | 31 Mar 18 | |
parkrun | 18:58 | Gateshead parkrun # 306 | 2.6 | -0.7 | 14 Apr 18 | |
10K | 40:11 | Tynedale 10K | 1.3 | 1.3 | 4 Jul 18 | |
parkrun | 20:47 | Windy Nook parkrun # 34 | 4.2 | 1.4 | 11 Aug 18 | |
3000 | 10:44.9 | North East Masters AA League | 1.3 | 0.4 | 21 May 18 | |
2M | 11:36 | Gordon Smith Memorial Relays | 1.8 | 0.0 | 9 May 18 | |
5.67M | 35:27 | Blaydon Races 5.67 | 0.4 | 1.0 | 9 Jun 18 | |
parkrun | 19:41 | Gateshead parkrun # 317 | 2.2 | 1.2 | 30 Jun 18 | |
1M | 5:38 | South Shields Monthly Mile | 1.0 | 2.4 | 3 Oct 18 | |
parkrun | 19:33 | Fountains Abbey parkrun # 222 | 1.4 | 1.7 | 21 Jul 18 | |
parkrun | 19:05 | Riverside parkrun # 304 | 0.9 | 1.2 | 23 Jun 18 | |
parkrun | 19:52 | Gateshead parkrun # 302 | 4.0 | -1.3 | 17 Mar 18 | |
7.5M | 47:17 | Pier to Pier 7.5 | -0.2 | 1.4 | 20 May 18 | |
3000 | 10:50.5 | North East Masters AA League | 1.2 | 0.9 | 11 Jun 18 | |
parkrun | 19:02 | Durham parkrun # 324 | 1.6 | 0.4 | 12 May 18 | |
parkrun | 27:24 | Whitley Bay parkrun # 407 | 2.8 | 13.1 | 9 Apr 22 | |
800 | 2:33.3 | North East Masters AA League | 1.6 | -0.2 | 30 Jul 18 | |
2.2M | 12:47 | Elswick Harriers Good Friday Relays | 1.5 | -0.8 | 30 Mar 18 | |
5K | 19:05 | Sunderland 5K | 0.4 | 1.7 | 12 Jul 18 | |
1500 | 5:04.8 | North East Masters AA League | 1.4 | -0.2 | 4 Jun 18 | |
parkrun | 18:35 | Hackney Marshes parkrun # 401 | 1.2 | -1.3 | 24 Feb 18 | |
parkrun | 19:55 | Gateshead parkrun # 319 | 2.0 | 1.9 | 14 Jul 18 | |
HM | 88:40 | Sunderland City Half Marathon | 0.7 | 1.9 | 13 May 18 | |
Mile | 5:35.6 | North East Masters AA League | 1.4 | 0.6 | 2 Jul 18 | |
10K | 40:29 | Sand Dancer 10K | 1.4 | 1.5 | 29 Apr 18 | |
parkrun | 19:52 | Gateshead parkrun # 311 | 2.2 | 1.6 | 19 May 18 | |
Mar | 3:24:48 | Virgin London Marathon | 3.2 | 3.2 | 22 Apr 18 | |
2.22M | 13:16 | North East Counties Relay Championship | 2.5 | -1.0 | 17 Feb 18 | |
1M | 5:30 | South Shields Monthly Mile | 1.0 | 0.3 | 6 Jun 18 | |
HM | 96:52 | Redcar Beacon Half Marathon | 1.5 | 5.0 | 30 Sep 18 | |
parkrun | 20:48 | Newcastle parkrun # 406 | 5.3 | -0.7 | 3 Mar 18 | |
5M | 31:46 | Hartlepool Marina 5 | 0.7 | 1.7 | 15 Apr 18 | |
parkrun | 19:38 | Gateshead parkrun # 292 | 3.4 | -1.3 | 16 Dec 17 | |
parkrun | 19:59 | Gateshead parkrun # 298 | 3.6 | -0.8 | 10 Feb 18 | |
parkrun | 19:37 | Gateshead parkrun # 309 | 1.2 | 2.0 | 5 May 18 | |
parkrun | 19:46 | Gateshead parkrun # 297 | 3.0 | -0.6 | 3 Feb 18 | |
parkrun | 19:51 | Gateshead parkrun # 301 | 2.6 | 0.1 | 10 Mar 18 | |
parkrun | 19:40 | Gateshead parkrun # 299 | 2.2 | -0.1 | 17 Feb 18 | |
10K | 40:16 | Saltwell 10K | 2.0 | -0.5 | 23 Dec 17 | |
parkrun | 19:38 | Gateshead parkrun # 296 | 2.6 | -0.5 | 27 Jan 18 | |
800 | 2:38.7 | North East Masters AA League | 2.3 | 0.5 | 4 Jun 18 | |
parkrun | 19:52 | Sedgefield parkrun # 303 | 3.3 | -0.7 | 1 Jan 18 | |
parkrun | 20:14 | Gateshead parkrun # 293 | 3.8 | -0.5 | 25 Dec 17 | |
parkrun | 20:57 | Windy Nook parkrun # 6 | 5.2 | -0.4 | 13 Jan 18 | |
parkrun | 19:56 | Century City parkrun # 88 | 2.5 | 0.2 | 20 Jan 18 | |
parkrun | 20:03 | Gateshead parkrun # 294 | 3.2 | -0.3 | 6 Jan 18 | |
800 | 2:40.5 | North East Masters Championships | 1.5 | 1.8 | 23 Jun 18 | |
1M | 5:37 | South Shields Monthly Mile | 2.0 | -0.1 | 7 Feb 18 | |
parkrun | 19:54 | Gateshead parkrun # 288 | 3.0 | -0.4 | 18 Nov 17 | |
12K | 56:22 | ECCA Saucony English National Championships | 5.9 | 1.7 | 24 Feb 18 | |
parkrun | 20:17 | Gateshead parkrun # 289 | 3.6 | -0.2 | 25 Nov 17 | |
parkrun | 21:42 | Windy Nook parkrun # 1 | 6.1 | 0.2 | 2 Dec 17 | |
parkrun | 20:13 | Darlington South Park parkrun # 265 | 2.5 | 0.8 | 1 Jan 18 | |
parkrun | 20:11 | Gateshead parkrun # 287 | 3.2 | 0.0 | 11 Nov 17 | |
12K | 55:52 | Northern Counties Championships | 5.1 | 2.1 | 27 Jan 18 | |
parkrun | 20:07 | Tees Barrage parkrun # 269 | 2.4 | 0.7 | 9 Dec 17 | |
parkrun | 19:57 | Gateshead parkrun # 282 | 2.8 | -0.1 | 7 Oct 17 | |
12K | 50:19 | North Eastern County Championships | 1.3 | 1.5 | 9 Dec 17 | |
10K | 40:41 | Heaton Harriers Memorial 10K | 0.9 | 1.0 | 12 Nov 17 | |
parkrun | 20:25 | Rising Sun parkrun # 74 | 3.1 | 0.6 | 4 Nov 17 | |
parkrun | 20:34 | Rising Sun parkrun # 73 | 3.2 | 0.8 | 28 Oct 17 | |
7M | 54:26 | Gibside Fruit Bowl 7 | 7.5 | 1.4 | 5 Nov 17 | |
parkrun | 19:27 | Riverside parkrun # 268 | 1.2 | 0.5 | 16 Sep 17 | |
1M | 5:50 | South Shields Monthly Mile | 1.8 | 1.6 | 3 Jan 18 | |
5K | 19:15 | Watergate 5K (Inc NEMAA Masters Championships) | 1.1 | 0.2 | 31 Aug 17 | |
5M | 31:33 | Bridges of The Tyne 5 | 1.0 | -0.1 | 4 Jul 17 | |
parkrun | 20:25 | Gateshead parkrun # 283 | 2.7 | 1.0 | 14 Oct 17 | |
parkrun | 20:17 | Gateshead parkrun # 276 | 2.9 | 0.5 | 19 Aug 17 | |
3000 | 10:56.5 | North East Masters AA League | 2.2 | -0.9 | 5 Jun 17 | |
parkrun | 20:23 | Gateshead parkrun # 279 | 3.0 | 0.6 | 9 Sep 17 | |
parkrun | 22:41 | Blackhill parkrun # 221 | 5.4 | 2.8 | 30 Dec 17 | |
5K | 18:50 | Sunderland 5K | 0.6 | -0.2 | 13 Jul 17 | |
parkrun | 19:58 | Gateshead parkrun # 268 | 2.7 | 0.1 | 24 Jun 17 | |
5K | 19:31 | Quayside Business Forum 5K | 0.7 | 1.1 | 23 Aug 17 | |
parkrun | 23:57 | Windy Nook parkrun # 18 | 5.4 | 6.3 | 21 Apr 18 | |
10K | 42:54 | Lambton Run 10K | 3.4 | 0.7 | 25 Jun 17 | |
parkrun | 20:17 | Riverside parkrun # 265 | 2.2 | 1.2 | 26 Aug 17 | |
parkrun | 20:39 | Gateshead parkrun # 281 | 2.4 | 1.8 | 30 Sep 17 | |
parkrun | 18:39 | Hartlepool parkrun # 151 | 1.2 | -1.2 | 25 Mar 17 | |
10K | 40:33 | Tynedale 10K | 0.9 | 0.9 | 27 Jun 17 | |
6M | 39:05 | George Ogle Memorial 6 | 1.4 | 0.4 | 24 May 17 | |
parkrun | 19:58 | Rising Sun parkrun # 52 | 2.9 | -0.1 | 3 Jun 17 | |
5000 | 19:58.2 | North East Masters Championships | 2.4 | 0.4 | 17 Jun 17 | |
10K | 41:47 | Simplyhealth Great North 10K | 2.1 | 0.9 | 9 Jul 17 | |
3000 | 11:01.9 | North East Masters AA League | 2.2 | -0.6 | 15 May 17 | |
parkrun | 19:54 | Prudhoe Riverside parkrun # 35 | 2.2 | 0.4 | 8 Jul 17 | |
1500 | 5:12.7 | North East Masters Championships | 2.0 | 0.0 | 17 Jun 17 | |
1500 | 5:03.4 | North East Masters AA League | 1.2 | -0.5 | 22 May 17 | |
parkrun | 19:58 | Gateshead parkrun # 269 | 2.2 | 0.6 | 1 Jul 17 | |
Mile | 5:38.1 | North East Masters AA League | 1.9 | 0.1 | 3 Jul 17 | |
10M | 73:31 | South Park 10 | 2.4 | 3.2 | 17 Sep 17 | |
2M | 11:49 | Gordon Smith Memorial Relays | 1.6 | -0.3 | 10 May 17 | |
parkrun | 20:02 | Gibside parkrun # 142 | 3.6 | -0.7 | 1 Apr 17 | |
parkrun | 19:20 | Sunderland parkrun # 385 | 1.6 | -0.2 | 29 Apr 17 | |
parkrun | 19:26 | Gateshead parkrun # 257 | 2.3 | -0.6 | 8 Apr 17 | |
parkrun | 19:59 | Gateshead parkrun # 266 | 2.4 | 0.4 | 10 Jun 17 | |
800 | 2:34.5 | North East Masters AA League | 1.8 | -0.3 | 3 Jul 17 | |
parkrun | 19:46 | Edinburgh parkrun # 396 | 1.9 | 0.5 | 27 May 17 | |
5K | 20:54 | Bottoms Up Cup 5K | 3.7 | 1.0 | 2 Jul 17 | |
2.2M | 12:54 | Good Friday Road Races | 1.2 | -0.5 | 14 Apr 17 | |
parkrun | 19:26 | Blackhill parkrun # 187 | 2.0 | -0.3 | 15 Apr 17 | |
5.67M | 37:10 | Blaydon Races 5.67 | 0.8 | 1.3 | 9 Jun 17 | |
800 | 2:35.4 | North East Masters AA League | 2.0 | -1.1 | 22 May 17 | |
6M | 40:30 | Newburn River Run 6 | 1.7 | 1.5 | 14 Jun 17 | |
parkrun | 19:53 | Gateshead parkrun # 253 | 3.0 | -0.5 | 11 Mar 17 | |
HM | 91:21 | Logicom Cyprus Half Marathon | 2.0 | 0.6 | 5 Mar 17 | |
2.22M | 13:27 | North East Counties Relay Championship | 2.4 | -0.4 | 18 Feb 17 | |
parkrun | 19:38 | Gateshead parkrun # 250 | 2.4 | -0.4 | 18 Feb 17 | |
parkrun | 20:00 | Rising Sun parkrun # 32 | 4.1 | -1.3 | 14 Jan 17 | |
parkrun | 19:39 | Gateshead parkrun # 248 | 2.8 | -0.7 | 4 Feb 17 | |
800 | 2:38.19 | North East Counties AA Pentathlon Championship & Open, inc British Masters 10000m Championships | 0.4 | 2.1 | 16 Sep 17 | |
10K | 40:32 | Blyth Valley 10K | 0.8 | 0.9 | 9 Apr 17 | |
7.5M | 48:38 | Pier to Pier 7.5 | -0.4 | 1.5 | 14 May 17 | |
HM | 93:50 | Edinburgh Marathon Festival Half Marathon | 1.2 | 2.5 | 28 May 17 | |
HM | 97:54 | SimplyHealth Great North Run | 1.4 | 4.1 | 10 Sep 17 | |
800 | 2:39.7 | North East Masters Championships | 1.8 | 1.1 | 17 Jun 17 | |
5.25M | 36:49 | NEMAA Open Championships | 4.8 | 0.3 | 4 Feb 17 | |
parkrun | 19:44 | Newcastle parkrun # 357 | 2.4 | -0.2 | 11 Feb 17 | |
parkrun | 21:17 | Whitley Bay parkrun # 247 | 4.0 | 1.4 | 13 May 17 | |
parkrun | 20:21 | Gateshead parkrun # 251 | 3.0 | 0.5 | 25 Feb 17 | |
10K | 40:33 | Saltwell 10K | 1.7 | 0.0 | 17 Dec 16 | |
12K | 55:17 | ECCA Saucony English National Championships | 5.6 | 1.1 | 25 Feb 17 | |
parkrun | 20:00 | Gateshead parkrun # 245 | 3.2 | -0.4 | 7 Jan 17 | |
parkrun | 20:01 | Newcastle parkrun # 349 | 3.1 | -0.3 | 24 Dec 16 | |
parkrun | 20:07 | Gateshead parkrun # 238 | 3.8 | -0.8 | 19 Nov 16 | |
10K | 45:00 | Run Northumberland Stamfordham 10K | 2.8 | 3.3 | 21 Jun 17 | |
parkrun | 19:43 | Albert parkrun # 457 | 2.3 | -0.1 | 1 Jan 17 | |
parkrun | 20:24 | Gateshead parkrun # 254 | 2.2 | 1.4 | 18 Mar 17 | |
parkrun | 19:57 | Riverside parkrun # 232 | 2.7 | 0.0 | 1 Jan 17 | |
parkrun | 19:40 | Gateshead parkrun # 246 | 1.6 | 0.5 | 21 Jan 17 | |
parkrun | 19:59 | Gateshead parkrun # 243 | 2.7 | 0.1 | 25 Dec 16 | |
parkrun | 20:43 | Gateshead parkrun # 261 | 2.2 | 2.1 | 6 May 17 | |
parkrun | 20:11 | Gateshead parkrun # 247 | 2.2 | 1.0 | 28 Jan 17 | |
parkrun | 19:09 | Conkers parkrun # 302 | 1.0 | 0.0 | 10 Dec 16 | |
parkrun | 20:16 | Gateshead parkrun # 244 | 2.8 | 0.5 | 31 Dec 16 | |
Mar | 3:29:28 | Virgin London Marathon | 1.5 | 4.6 | 23 Apr 17 | |
Mar | 3:38:38 | BMW Berlin Marathon | 0.8 | 7.2 | 24 Sep 17 | |
parkrun | 19:40 | Gateshead parkrun # 234 | 2.3 | -0.2 | 22 Oct 16 | |
5K | 19:02 | Watergate 5K (Inc NEMAA Masters Championships) | 1.9 | -1.1 | 25 Aug 16 | |
parkrun | 19:27 | Gateshead parkrun # 235 | 1.7 | -0.1 | 29 Oct 16 | |
12K | 58:54 | Northern Championships | 7.4 | 2.0 | 28 Jan 17 | |
6.7M | 49:32 | Gibside Fruit Bowl 6.7 | 6.0 | 0.8 | 16 Oct 16 | |
parkrun | 19:49 | Gateshead parkrun # 240 | 1.6 | 0.8 | 3 Dec 16 | |
parkrun | 20:02 | Gateshead parkrun # 239 | 2.0 | 0.9 | 26 Nov 16 | |
parkrun | 19:45 | Druridge Bay parkrun # 103 | 3.2 | -0.9 | 6 Aug 16 | |
parkrun | 19:32 | Gateshead parkrun # 212 | 3.6 | -2.4 | 21 May 16 | |
parkrun | 19:56 | Gateshead parkrun # 230 | 2.4 | 0.2 | 24 Sep 16 | |
10K | 38:52 | Tynedale 10K | 0.7 | -1.3 | 6 Jul 16 | |
parkrun | 19:23 | Gateshead parkrun # 226 | 1.6 | -0.1 | 27 Aug 16 | |
parkrun | 19:12 | Gateshead parkrun # 224 | 1.6 | -0.5 | 13 Aug 16 | |
parkrun | 19:57 | Gateshead parkrun # 225 | 2.6 | 0.1 | 20 Aug 16 | |
parkrun | 19:31 | Gateshead parkrun # 217 | 2.6 | -1.4 | 25 Jun 16 | |
HM | 92:14 | Great North Run | 1.7 | 1.3 | 11 Sep 16 | |
parkrun | 19:57 | Gateshead parkrun # 233 | 1.8 | 0.9 | 15 Oct 16 | |
parkrun | 19:12 | Gateshead parkrun # 215 | 2.2 | -1.7 | 11 Jun 16 | |
parkrun | 20:03 | Gateshead parkrun # 222 | 2.9 | 0.0 | 30 Jul 16 | |
parkrun | 19:20 | Rosliston parkrun # 11 | 2.4 | -1.6 | 28 May 16 | |
parkrun | 19:46 | Gateshead parkrun # 216 | 2.8 | -1.1 | 18 Jun 16 | |
parkrun | 19:41 | Gateshead parkrun # 219 | 2.6 | -0.5 | 9 Jul 16 | |
parkrun | 18:57 | Gateshead parkrun # 210 | 2.0 | -2.0 | 7 May 16 | |
5.67M | 35:05 | Blaydon Races 5.67 | 0.1 | -0.9 | 9 Jun 16 | |
parkrun | 19:36 | Gateshead parkrun # 227 | 1.0 | 1.0 | 3 Sep 16 | |
parkrun | 20:03 | Gateshead parkrun # 232 | 1.4 | 1.5 | 8 Oct 16 | |
5K | 20:18 | Bottoms Up Cup 5K | 3.8 | -1.0 | 5 Jun 16 | |
14M | 1:41:05 | Northumberland Coastal Run 14 | 2.1 | 1.8 | 24 Jul 16 | |
parkrun | 19:53 | Gateshead parkrun # 218 | 2.2 | -0.2 | 2 Jul 16 | |
6M | 37:03 | Angel View 6 | -1.3 | 0.3 | 30 Jun 16 | |
7.5M | 47:32 | Pier to Pier 7.5 | -0.4 | 0.0 | 22 May 16 | |
parkrun | 18:57 | Gateshead parkrun # 209 | 1.0 | -1.0 | 30 Apr 16 | |
Mar | 3:28:32 | TCS New York City Marathon | 1.3 | 4.6 | 6 Nov 16 | |
parkrun | 18:58 | Gateshead parkrun # 203 | 1.5 | -1.5 | 19 Mar 16 | |
parkrun | 18:59 | Gateshead parkrun # 201 | 2.0 | -2.5 | 5 Mar 16 | |
6.5M | 43:44 | Newburn River Run 6.5 | 2.2 | 0.1 | 15 Jun 16 | |
10K | 40:27 | Clive Cookson 10K | 0.9 | 0.1 | 18 May 16 | |
parkrun | 19:17 | Gateshead parkrun # 199 | 2.5 | -2.4 | 20 Feb 16 | |
10K | 43:34 | Run Northumberland Vindolanda 10K | 3.4 | 0.7 | 1 Jun 16 | |
parkrun | 19:18 | Gateshead parkrun # 206 | 1.5 | -0.8 | 9 Apr 16 | |
parkrun | 19:34 | Gateshead parkrun # 204 | 2.0 | -0.7 | 26 Mar 16 | |
parkrun | 19:08 | Gateshead parkrun # 205 | 1.0 | -0.6 | 2 Apr 16 | |
parkrun | 19:48 | Gateshead parkrun # 214 | 1.2 | 0.6 | 4 Jun 16 | |
2.22M | 13:32 | North East Road Relay Championship | 2.5 | -1.4 | 20 Feb 16 | |
HM | 99:38 | Run Northumberland Coquet Half Marathon | 3.4 | 2.2 | 3 Jul 16 | |
Mar | 3:18:14 | Virgin London Marathon | 0.9 | 2.2 | 24 Apr 16 | |
HM | 98:41 | Run Northumberland Castles Half Marathon | 0.9 | 4.9 | 23 Oct 16 | |
parkrun | 19:07 | Gateshead parkrun # 202 | 1.0 | -0.7 | 12 Mar 16 | |
parkrun | 19:27 | Gateshead parkrun # 198 | 2.0 | -1.5 | 13 Feb 16 | |
parkrun | 19:31 | Gateshead parkrun # 196 | 2.0 | -2.3 | 30 Jan 16 | |
HM | 93:23 | Run Northumberland Half Marathon | 1.6 | 1.3 | 3 Apr 16 | |
parkrun | 19:49 | Gateshead parkrun # 194 | 2.8 | -2.5 | 9 Jan 16 | |
parkrun | 19:13 | Gateshead parkrun # 197 | 1.0 | -1.6 | 6 Feb 16 | |
parkrun | 21:02 | Blackhill parkrun # 138 | 3.0 | 1.3 | 16 Apr 16 | |
parkrun | 19:53 | Gateshead parkrun # 195 | 1.5 | -1.0 | 23 Jan 16 | |
parkrun | 20:39 | Durham parkrun # 218 | 3.0 | -0.9 | 16 Jan 16 | |
parkrun | 20:03 | Gateshead parkrun # 191 | 2.2 | -1.4 | 25 Dec 15 | |
parkrun | 20:12 | Darlington South Park parkrun # 162 | 2.4 | -1.3 | 1 Jan 16 | |
parkrun | 20:03 | Riverside parkrun # 179 | 2.0 | -1.2 | 1 Jan 16 | |
parkrun | 19:39 | South Shields parkrun # 134 | 2.0 | -2.2 | 14 Nov 15 | |
10K | 43:01 | Saltwell 10K | 2.5 | -0.4 | 19 Dec 15 | |
parkrun | 20:50 | Gateshead parkrun # 192 | 3.0 | -0.6 | 26 Dec 15 | |
10K | 41:05 | Heaton Harriers Memorial 10K | 0.7 | -1.8 | 8 Nov 15 | |
parkrun | 20:52 | Gateshead parkrun # 193 | 2.5 | 0.0 | 2 Jan 16 | |
12K | 59:52 | ECCA Saucony English National Championships | 6.0 | 3.0 | 27 Feb 16 | |
parkrun | 20:55 | Gateshead parkrun # 189 | 2.5 | 0.1 | 5 Dec 15 | |
parkrun | 20:17 | Gateshead parkrun # 184 | 1.5 | -1.5 | 31 Oct 15 | |
12K | 57:28 | North Eastern County Championships | 5.3 | 1.0 | 12 Dec 15 | |
parkrun | 20:49 | Gateshead parkrun # 182 | 2.0 | -0.9 | 17 Oct 15 | |
parkrun | 21:06 | Gateshead parkrun # 188 | 2.0 | 1.0 | 28 Nov 15 | |
parkrun | 20:39 | Gateshead parkrun # 183 | 1.5 | -0.8 | 24 Oct 15 | |
parkrun | 20:23 | Gateshead parkrun # 173 | 2.0 | -1.8 | 15 Aug 15 | |
6M | 46:28 | Start Fitness North East Harrier League | 5.9 | -0.2 | 26 Sep 15 | |
parkrun | 20:29 | Gateshead parkrun # 175 | 1.5 | -1.1 | 29 Aug 15 | |
12K | 61:45 | Northern Championships | 6.0 | 3.4 | 30 Jan 16 | |
parkrun | 20:54 | Gateshead parkrun # 185 | 1.0 | 0.3 | 7 Nov 15 | |
parkrun | 20:56 | Gateshead parkrun # 178 | 1.5 | -0.2 | 19 Sep 15 | |
parkrun | 20:52 | Gateshead parkrun # 174 | 1.5 | -0.3 | 22 Aug 15 | |
parkrun | 21:22 | Druridge Bay parkrun # 52 | 3.0 | -0.8 | 1 Aug 15 | |
parkrun | 20:20 | South Shields parkrun # 113 | 1.0 | -0.9 | 20 Jun 15 | |
parkrun | 20:55 | Gateshead parkrun # 167 | 2.0 | -0.7 | 27 Jun 15 | |
parkrun | 21:44 | Gateshead parkrun # 181 | 2.0 | 0.9 | 10 Oct 15 | |
parkrun | 20:17 | Gateshead parkrun # 157 | 1.5 | -1.8 | 18 Apr 15 | |
parkrun | 21:11 | Gateshead parkrun # 171 | 1.5 | 0.3 | 25 Jul 15 | |
parkrun | 21:14 | Gateshead parkrun # 172 | 1.5 | 0.4 | 8 Aug 15 | |
parkrun | 20:50 | Gateshead parkrun # 161 | 1.5 | -0.4 | 16 May 15 | |
5.67M | 39:06 | Blaydon Races 5.67 | 0.4 | 0.4 | 9 Jun 15 | |
parkrun | 21:04 | Gateshead parkrun # 165 | 1.5 | 0.1 | 13 Jun 15 | |
parkrun | 20:52 | Gateshead parkrun # 148 | 3.0 | -2.1 | 14 Feb 15 | |
parkrun | 20:57 | Newcastle parkrun # 272 | 1.6 | -0.2 | 2 May 15 | |
parkrun | 20:46 | Gateshead parkrun # 160 | 1.0 | 0.0 | 9 May 15 | |
6M | 50:46 | Gibside Fruit Bowl 6 | 6.0 | 3.6 | 18 Oct 15 | |
parkrun | 21:05 | Gateshead parkrun # 162 | 1.0 | 0.6 | 23 May 15 | |
parkrun | 20:37 | Gateshead parkrun # 147 | 2.0 | -1.6 | 7 Feb 15 | |
parkrun | 20:43 | Newcastle parkrun # 264 | 1.6 | -1.0 | 7 Mar 15 | |
parkrun | 21:25 | Gateshead parkrun # 163 | 1.5 | 0.8 | 30 May 15 | |
parkrun | 20:47 | Gateshead parkrun # 149 | 1.5 | -0.8 | 21 Feb 15 | |
parkrun | 21:38 | Gateshead parkrun # 164 | 1.5 | 1.2 | 6 Jun 15 | |
parkrun | 21:18 | Gateshead parkrun # 145 | 3.0 | -1.3 | 10 Jan 15 | |
parkrun | 21:15 | Newcastle parkrun # 252 | 2.8 | -1.2 | 20 Dec 14 | |
HM | 1:46:12 | Morrisons Great North Run | 1.4 | 4.2 | 13 Sep 15 | |
parkrun | 20:54 | Gateshead parkrun # 143 | 2.0 | -1.1 | 27 Dec 14 | |
parkrun | 21:29 | Gateshead parkrun # 146 | 2.5 | -0.4 | 17 Jan 15 | |
parkrun | 21:16 | Gateshead parkrun # 140 | 3.0 | -1.3 | 29 Nov 14 | |
parkrun | 21:18 | Gateshead parkrun # 154 | 1.0 | 0.7 | 28 Mar 15 | |
parkrun | 21:09 | Gateshead parkrun # 150 | 1.0 | 0.4 | 28 Feb 15 | |
parkrun | 21:40 | Gateshead parkrun # 155 | 1.5 | 1.0 | 4 Apr 15 | |
parkrun | 20:57 | Gateshead parkrun # 144 | 1.5 | -0.5 | 3 Jan 15 | |
parkrun | 21:00 | Riverside parkrun # 128 | 1.5 | -0.4 | 1 Jan 15 | |
parkrun | 21:50 | Newcastle parkrun # 258 | 2.2 | 0.6 | 24 Jan 15 | |
parkrun | 20:35 | Gateshead parkrun # 138 | 1.0 | -0.7 | 15 Nov 14 | |
parkrun | 21:51 | Gateshead parkrun # 153 | 1.0 | 1.8 | 21 Mar 15 | |
Mar | 3:44:09 | Virgin London Marathon | 0.8 | 4.8 | 26 Apr 15 | |
parkrun | 21:06 | Gateshead parkrun # 139 | 1.0 | 0.3 | 22 Nov 14 | |
parkrun | 20:55 | Gateshead parkrun # 133 | 1.5 | -0.5 | 11 Oct 14 | |
parkrun | 21:26 | Gateshead parkrun # 134 | 1.5 | 0.5 | 18 Oct 14 | |
parkrun | 21:19 | Gateshead parkrun # 137 | 1.0 | 0.8 | 8 Nov 14 | |
parkrun | 20:40 | Gateshead parkrun # 117 | 1.5 | -1.0 | 21 Jun 14 | |
parkrun | 21:48 | Newcastle parkrun # 245 | 1.6 | 1.1 | 1 Nov 14 | |
parkrun | 20:50 | Gateshead parkrun # 122 | 1.0 | -0.2 | 26 Jul 14 | |
parkrun | 21:27 | Gateshead parkrun # 130 | 1.0 | 1.0 | 20 Sep 14 | |
parkrun | 21:23 | Gateshead parkrun # 125 | 1.0 | 0.9 | 16 Aug 14 | |
parkrun | 20:26 | Gateshead parkrun # 110 | 1.0 | -2.1 | 3 May 14 | |
parkrun | 21:41 | Gateshead parkrun # 131 | 1.0 | 1.5 | 27 Sep 14 | |
parkrun | 20:50 | Gateshead parkrun # 114 | 1.0 | -0.2 | 31 May 14 | |
parkrun | 21:51 | Gateshead parkrun # 129 | 1.5 | 1.3 | 13 Sep 14 | |
parkrun | 21:03 | Gateshead parkrun # 113 | 1.0 | 0.2 | 24 May 14 | |
parkrun | 21:36 | Newcastle parkrun # 230 | 1.0 | 1.3 | 19 Jul 14 | |
parkrun | 21:07 | Gateshead parkrun # 112 | 1.0 | 0.4 | 17 May 14 | |
parkrun | 20:59 | Gateshead parkrun # 108 | 1.0 | -1.8 | 19 Apr 14 | |
parkrun | 21:03 | Gateshead parkrun # 109 | 1.0 | -0.9 | 26 Apr 14 | |
parkrun | 23:13 | Newcastle parkrun # 244 | 1.8 | 3.7 | 25 Oct 14 | |
parkrun | 21:27 | Gateshead parkrun # 107 | 1.5 | -1.4 | 5 Apr 14 | |
parkrun | 21:30 | Gateshead parkrun # 104 | 1.0 | -0.8 | 15 Mar 14 | |
parkrun | 21:24 | Gateshead parkrun # 100 | 1.0 | -1.2 | 15 Feb 14 | |
parkrun | 21:43 | Gateshead parkrun # 103 | 1.0 | -0.4 | 8 Mar 14 | |
parkrun | 21:33 | Gateshead parkrun # 95 | 1.5 | -1.4 | 4 Jan 14 | |
parkrun | 21:37 | Gateshead parkrun # 96 | 1.0 | -0.8 | 18 Jan 14 | |
parkrun | 21:40 | Gateshead parkrun # 88 | 2.0 | -1.7 | 16 Nov 13 | |
parkrun | 21:46 | Gateshead parkrun # 97 | 1.0 | -0.5 | 25 Jan 14 | |
parkrun | 21:31 | Gateshead parkrun # 87 | 1.5 | -1.7 | 9 Nov 13 | |
parkrun | 22:04 | Gateshead parkrun # 94 | 1.5 | -0.4 | 28 Dec 13 | |
parkrun | 21:42 | Gateshead parkrun # 91 | 1.0 | -0.6 | 7 Dec 13 | |
parkrun | 21:47 | Gateshead parkrun # 90 | 1.0 | -0.5 | 30 Nov 13 | |
Mar | 3:54:19 | Virgin London Marathon | 1.3 | 4.0 | 13 Apr 14 | |
parkrun | 21:46 | Gateshead parkrun # 86 | 1.0 | -0.7 | 2 Nov 13 | |
parkrun | 21:40 | Gateshead parkrun # 78 | 1.5 | -1.4 | 7 Sep 13 | |
parkrun | 23:47 | Gateshead parkrun # 93 | 3.5 | 0.8 | 25 Dec 13 | |
parkrun | 22:21 | Gateshead parkrun # 84 | 1.5 | 0.0 | 19 Oct 13 | |
parkrun | 21:36 | Gateshead parkrun # 76 | 1.0 | -1.7 | 24 Aug 13 | |
parkrun | 21:40 | Gateshead parkrun # 79 | 1.0 | -0.9 | 14 Sep 13 | |
parkrun | 21:58 | Gateshead parkrun # 67 | 2.5 | -3.1 | 22 Jun 13 | |
parkrun | 22:18 | Gateshead parkrun # 83 | 1.5 | -0.1 | 12 Oct 13 | |
parkrun | 22:03 | Gateshead parkrun # 82 | 1.0 | -0.1 | 5 Oct 13 | |
parkrun | 22:01 | Gateshead parkrun # 75 | 1.0 | -0.8 | 17 Aug 13 | |
HM | 2:01:02 | Bupa Great North Run Half Marathon | 0.7 | 0.0 | 19 Sep 10 | |
5.9M | 47:45 | Blaydon Race 5.9 | 0.8 | -4.6 | 9 Jun 11 | |
parkrun | 22:47 | Newcastle parkrun # 84 | 1.2 | -7.6 | 20 Aug 11 | |
HM | 1:49:11 | Bupa Great North Run Half Marathon | 0.2 | 1.7 | 18 Sep 11 | |
parkrun | 24:49 | Newcastle parkrun # 103 | 1.6 | 2.2 | 7 Jan 12 | |
parkrun | 22:18 | Newcastle parkrun # 104 | 0.8 | -1.7 | 14 Jan 12 | |
parkrun | 22:55 | Newcastle parkrun # 105 | 1.6 | -0.4 | 21 Jan 12 | |
parkrun | 22:55 | Newcastle parkrun # 106 | 1.6 | -0.4 | 28 Jan 12 | |
parkrun | 22:34 | Newcastle parkrun # 107 | 1.2 | -0.7 | 4 Feb 12 | |
parkrun | 22:40 | Newcastle parkrun # 109 | 1.6 | -0.9 | 18 Feb 12 | |
parkrun | 23:09 | Newcastle parkrun # 115 | 1.6 | 0.0 | 31 Mar 12 | |
parkrun | 25:35 | Newcastle parkrun # 122 | 1.0 | 5.0 | 19 May 12 | |
parkrun | 25:09 | Newcastle parkrun # 125 | 2.0 | 3.3 | 9 Jun 12 | |
5.67M | 51:17 | Blaydon Races 5.67 | 0.6 | 8.1 | 9 Jun 12 | |
parkrun | 23:30 | Newcastle parkrun # 127 | 2.4 | -0.1 | 23 Jun 12 | |
parkrun | 23:28 | Newcastle parkrun # 128 | 2.0 | 0.2 | 7 Jul 12 | |
parkrun | 22:42 | Newcastle parkrun # 129 | 0.4 | 0.4 | 14 Jul 12 | |
parkrun | 23:05 | Gateshead parkrun # 24 | 1.0 | 0.5 | 4 Aug 12 | |
parkrun | 23:15 | Gateshead parkrun # 26 | 1.0 | 0.8 | 18 Aug 12 | |
parkrun | 23:40 | Gateshead parkrun # 27 | 1.0 | 1.6 | 25 Aug 12 | |
parkrun | 22:56 | Gateshead parkrun # 28 | 1.0 | 0.2 | 1 Sep 12 | |
parkrun | 22:29 | Gateshead parkrun # 33 | 1.0 | -0.6 | 6 Oct 12 | |
parkrun | 22:55 | Gateshead parkrun # 34 | 1.0 | 0.2 | 13 Oct 12 | |
parkrun | 22:41 | Gateshead parkrun # 35 | 1.0 | -0.3 | 20 Oct 12 | |
parkrun | 22:55 | Gateshead parkrun # 38 | 1.0 | 0.2 | 10 Nov 12 | |
parkrun | 23:51 | Gateshead parkrun # 41 | 1.0 | 1.9 | 8 Dec 12 | |
parkrun | 22:52 | Gateshead parkrun # 44 | 1.0 | 0.1 | 29 Dec 12 | |
parkrun | 23:16 | Gateshead parkrun # 45 | 1.0 | 0.8 | 5 Jan 13 | |
parkrun | 22:20 | Gateshead parkrun # 46 | 2.5 | -2.4 | 12 Jan 13 | |
parkrun | 23:00 | Gateshead parkrun # 49 | 1.0 | 0.3 | 9 Feb 13 | |
parkrun | 22:41 | Gateshead parkrun # 50 | 1.0 | -0.3 | 16 Feb 13 | |
parkrun | 22:16 | Gateshead parkrun # 53 | 1.0 | -1.1 | 9 Mar 13 | |
parkrun | 22:33 | Gateshead parkrun # 56 | 2.0 | -1.5 | 30 Mar 13 | |
parkrun | 22:43 | Newcastle parkrun # 170 | 1.4 | -0.5 | 4 May 13 | |
parkrun | 22:53 | Gateshead parkrun # 61 | 1.0 | 0.2 | 11 May 13 | |
5.67M | 41:55 | Blaydon Races 5.67 | 0.9 | -1.1 | 9 Jun 13 | |
parkrun | 23:07 | Gateshead parkrun # 71 | 1.0 | 1.2 | 20 Jul 13 | |
parkrun | 21:56 | Gateshead parkrun # 74 | 1.0 | -1.1 | 10 Aug 13 | |
parkrun | 23:47 | Gateshead parkrun # 85 | 1.0 | 3.2 | 26 Oct 13 | |