Name:
Paul Lewis
Gender:
Male
Club:
Long Eaton
Age Group:
V45
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
11.3K50:02Crich Monument 11.3K5.6-0.913 Jul 19+
parkrun19:26Long Eaton parkrun # 2132.0-0.824 Aug 19+
parkrun18:51Long Eaton parkrun # 1941.6-2.56 Apr 19+
4M25:16The Run 41.4-0.424 Jul 19+
10K40:59Tara Kinder Memorial 10K1.50.319 Jul 19+
parkrun20:54Boston parkrun # 1914.20.015 Jun 19
parkrun20:22Beeston parkrun # 2842.40.87 Sep 19
parkrun21:38Bestwood Village parkrun # 1334.41.317 Aug 19
parkrun19:43Bognor Regis parkrun # 2491.00.811 May 19
parkrun19:27Beeston parkrun # 2610.8-0.430 Mar 19
parkrun19:21Long Eaton parkrun # 1880.8-0.623 Feb 19
parkrun21:23Graves parkrun # 3494.6-0.316 Mar 19
parkrun19:29The Wammy parkrun # 451.2-0.726 Jan 19
10K42:16Notts AAA Summer League 10K1.02.029 May 19
10K38:15Nottinghamshire / Derbyshire County Championships-1.3-0.65 Jan 19
HM96:04Keswick Half Marathon2.00.25 May 19
parkrun23:07Woolacombe Dunes parkrun # 336.02.627 Jul 19
parkrun20:53Long Eaton parkrun # 2081.52.720 Jul 19
20M2:30:46ALDI Ashby 201.40.124 Mar 19
parkrun19:34Long Eaton parkrun # 1801.2-0.629 Dec 18
parkrun20:57Long Eaton parkrun # 2031.82.58 Jun 19
parkrun19:41Long Eaton parkrun # 1831.2-0.312 Jan 19
parkrun20:59Long Eaton parkrun # 1863.20.39 Feb 19
parkrun19:42Heslington parkrun # 431.5-0.615 Dec 18
parkrun20:07Long Eaton parkrun # 1841.80.019 Jan 19
parkrun20:18Bognor Regis parkrun # 2262.4-0.31 Dec 18
parkrun19:55Long Eaton parkrun # 1771.6-0.28 Dec 18
HM93:38Keyworth Turkey Trot Half Marathon1.5-0.49 Dec 18
10K44:58Asda Foundation Nottingham 10K1.93.816 Jun 19
parkrun20:04Long Eaton parkrun # 1791.10.622 Dec 18
4.5M31:45Booth Decorators League3.21.320 Jan 19
HM92:26Gosport Half Marathon0.9-0.318 Nov 18
HM92:56Worksop Halloween Half Marathon1.0-0.228 Oct 18
HM90:55Tissington Half Marathon (Day 1)0.2-0.329 Sep 18
parkrun19:35Long Eaton parkrun # 1591.7-1.028 Jul 18
parkrun20:23Long Eaton parkrun # 1702.30.013 Oct 18
parkrun20:06Long Eaton parkrun # 1731.20.510 Nov 18
parkrun20:46Long Eaton parkrun # 1871.02.116 Feb 19
parkrun20:16Rushcliffe parkrun # 3082.4-0.325 Aug 18
4.9M31:12Notts Summer League 4.90.5-0.511 Jul 18
11.3K52:10Crich Monument 11.3K6.0-0.414 Jul 18
parkrun19:39Long Eaton parkrun # 1660.60.215 Sep 18
4M25:46The Run 41.00.025 Jul 18
parkrun22:19Clifton parkrun # 523.23.02 Feb 19
parkrun20:07Dishley, Loughborough parkrun # 90.81.022 Sep 18
parkrun22:09Gedling parkrun # 1616.0-0.27 Jul 18
parkrun19:16Long Eaton parkrun # 1501.1-2.019 May 18
parkrun19:23Long Eaton parkrun # 1510.8-0.626 May 18
HM99:23Keswick Half Marathon4.8-1.26 May 18
parkrun19:41Long Eaton parkrun # 1531.1-0.29 Jun 18
parkrun21:51Long Eaton parkrun # 1900.74.69 Mar 19
parkrun19:38Long Eaton parkrun # 1520.70.12 Jun 18
6M40:32Notts Summer League 61.8-0.816 May 18
10K41:20Leicester's Big 10K0.7-0.429 Apr 18
parkrun20:30Bognor Regis parkrun # 1894.0-2.43 Feb 18
parkrun19:44Long Eaton parkrun # 1460.9-0.921 Apr 18
parkrun23:03Long Eaton parkrun # 2021.17.31 Jun 19
HM92:48Monsal Trail Half Marathon (Day 1)0.3-0.324 Mar 18
parkrun20:08Long Eaton parkrun # 1312.6-1.730 Dec 17
parkrun22:18Clifton parkrun # 85.7-0.53 Mar 18
20M2:34:06MK Festival of Running 201.5-0.711 Mar 18
parkrun23:15Long Eaton parkrun # 1812.25.71 Jan 19
parkrun22:15Long Eaton parkrun # 1741.05.017 Nov 18
parkrun20:31Rushcliffe parkrun # 2782.0-0.420 Jan 18
parkrun19:43Long Eaton parkrun # 1291.3-1.516 Dec 17
parkrun19:59Long Eaton parkrun # 1390.8-0.217 Feb 18
Mar3:29:03ASICS Greater Manchester Marathon0.90.58 Apr 18
parkrun21:54Long Eaton parkrun # 1690.45.06 Oct 18
parkrun20:45Long Eaton parkrun # 1322.6-0.51 Jan 18
parkrun22:44Long Eaton parkrun # 1721.25.827 Oct 18
parkrun20:28Beeston parkrun # 1892.3-0.94 Nov 17
parkrun25:19Long Eaton parkrun # 2142.010.631 Aug 19
parkrun20:21Long Eaton parkrun # 1301.00.323 Dec 17
30K2:23:10St Valentines 30K1.5-0.511 Feb 18
parkrun22:20Long Eaton parkrun # 1640.85.41 Sep 18
parkrun25:26Shipley Country parkrun # 934.57.41 Jan 19
10K42:18Matthew Walker Heanor 10K1.2-0.119 Nov 17
parkrun21:09Long Eaton parkrun # 1361.81.127 Jan 18
2.5M17:45Starlight Relay (4 x 2.5)6.00.05 Dec 17
parkrun21:05Long Eaton parkrun # 1342.00.813 Jan 18
parkrun21:14Conkers parkrun # 3602.20.91 Jan 18
parkrun19:48Long Eaton parkrun # 1181.1-1.816 Sep 17
10K46:16North Midlands League3.71.22 Dec 17
HM95:59Worksop Halloween Half Marathon1.00.429 Oct 17
parkrun20:27Long Eaton parkrun # 1151.8-1.226 Aug 17
10K42:04Wilne 10K0.8-0.63 Sep 17
5M32:02Booth Decorators League-2.01.112 Nov 17
parkrun21:30Graves parkrun # 2773.8-1.09 Sep 17
3K12:38British Masters Relay Championships4.20.728 Oct 17
parkrun21:07Long Eaton parkrun # 1232.00.721 Oct 17
4.9M39:29Booth Decorators League6.03.121 Jan 18
parkrun22:11Long Eaton parkrun # 1411.83.210 Mar 18
10K42:40North Midlands League-0.31.711 Nov 17
5M38:51Booth Decorators League6.01.31 Oct 17
parkrun20:50Long Eaton parkrun # 1201.01.130 Sep 17
10K51:16Nottinghamshire / Derbyshire County Championships6.03.56 Jan 18
4M26:57The Run 41.1-0.126 Jul 17
11.3K54:49Crich Monument 11.3K6.00.015 Jul 17
parkrun21:21Long Eaton parkrun # 1260.82.418 Nov 17
parkrun20:08Long Eaton parkrun # 1040.8-1.310 Jun 17
Mar3:42:54Simplyhealth Birmingham International Marathon2.41.015 Oct 17
parkrun20:29Long Eaton parkrun # 1070.9-0.21 Jul 17
10K42:39Sinfin Classic 10K1.3-1.014 May 17
parkrun21:21Brierley Forest parkrun # 571.02.27 Oct 17
5M34:38Beeston AC Trent 51.6-0.424 May 17
parkrun20:47Long Eaton parkrun # 1051.6-0.317 Jun 17
10K44:52Notts Summer League 10K2.00.921 Jun 17
parkrun21:20Gedling parkrun # 1092.00.48 Jul 17
HM97:43Derby Ramathon Half Marathon1.40.24 Jun 17
HM1:40:36Keswick Half Marathon3.1-3.430 Apr 17
parkrun21:42Long Eaton parkrun # 1161.41.82 Sep 17
parkrun21:16Markeaton parkrun # 1902.0-0.227 May 17
parkrun20:57Long Eaton parkrun # 1011.20.020 May 17
parkrun20:28Long Eaton parkrun # 990.7-0.56 May 17
parkrun20:36Huddersfield parkrun # 3111.4-1.48 Apr 17
parkrun20:22Long Eaton parkrun # 960.8-1.315 Apr 17
parkrun21:23Beeston parkrun # 1473.8-2.314 Jan 17
3M24:29Starlight Relay (4 x 3)6.05.911 Jan 18
3M24:36Starlight Relay (4 x 3)6.06.111 Jan 18
4.4M37:17Booth Decorators League6.05.43 Dec 17
parkrun21:10Rushcliffe parkrun # 2321.8-0.711 Mar 17
Mar3:34:03ASICS Greater Manchester Marathon1.0-1.02 Apr 17
parkrun20:39Long Eaton parkrun # 930.10.025 Mar 17
20M2:39:49ALDI Ashby 201.5-1.619 Mar 17
10K44:35Notts AC Easter 10K1.11.017 Apr 17
parkrun21:39Poolsbrook parkrun # 581.41.229 Apr 17
parkrun20:47Long Eaton parkrun # 880.8-0.518 Feb 17
5M34:50Weston 50.30.612 Mar 17
30K2:25:47St Valentines 30K1.7-2.512 Feb 17
parkrun20:50Long Eaton parkrun # 860.6-0.24 Feb 17
parkrun21:53Brighton & Hove parkrun # 4823.1-0.61 Jan 17
parkrun22:03Chichester parkrun # 1283.2-0.31 Jan 17
parkrun21:12Long Eaton parkrun # 801.3-0.124 Dec 16
parkrun21:44Long Eaton parkrun # 901.21.04 Mar 17
2.5M16:42Notts AC Christmas Relays (4 x 2.5)1.70.027 Dec 16
10.2K48:13North Midlands League3.50.614 Jan 17
parkrun20:37Long Eaton parkrun # 790.4-0.917 Dec 16
10K41:21Nottinghamshire County Championships-2.20.77 Jan 17
parkrun21:40Bognor Regis parkrun # 1351.80.331 Dec 16
parkrun22:04Brierley Forest parkrun # 93.4-1.05 Nov 16
parkrun27:03Long Eaton parkrun # 1621.812.818 Aug 18
parkrun21:02Grangemoor parkrun # 461.6-1.317 Sep 16
parkrun20:52Long Eaton parkrun # 661.0-2.310 Sep 16
10K47:01North Midlands League2.21.23 Dec 16
HM1:41:49Keyworth Turkey Trot Half Marathon0.7-0.511 Dec 16
10K48:40North Midlands League3.21.712 Nov 16
parkrun21:44Long Eaton parkrun # 691.00.71 Oct 16
HM1:44:12Worksop Half Marathon1.20.030 Oct 16
4.79M39:34Booth Decorators League5.52.44 Dec 16
parkrun22:00Huddersfield parkrun # 2762.2-1.213 Aug 16
parkrun21:30Long Eaton parkrun # 611.2-2.66 Aug 16
parkrun27:45Long Eaton parkrun # 1491.813.012 May 18
parkrun21:53Beeston parkrun # 1330.81.28 Oct 16
parkrun27:15Long Eaton parkrun # 1480.713.35 May 18
parkrun22:11Long Eaton parkrun # 631.4-0.120 Aug 16
10K45:58Wilne 10K0.70.44 Sep 16
parkrun21:49Long Eaton parkrun # 640.60.027 Aug 16
parkrun23:04Llyn Llech Owain parkrun # 1793.2-1.630 Jul 16
parkrun22:51Long Eaton parkrun # 780.43.510 Dec 16
parkrun22:59Long Eaton parkrun # 741.03.112 Nov 16
parkrun22:43Long Eaton parkrun # 720.43.222 Oct 16
parkrun22:13Long Eaton parkrun # 590.8-0.923 Jul 16
parkrun22:29Long Eaton parkrun # 561.8-2.02 Jul 16
parkrun26:41Long Eaton parkrun # 1251.311.611 Nov 17
parkrun22:15Long Eaton parkrun # 581.2-1.716 Jul 16
9.7K49:28North Midlands League3.33.715 Oct 16
parkrun22:44Long Eaton parkrun # 551.6-1.325 Jun 16
Mar4:02:01Robin Hood Marathon2.2-1.325 Sep 16
parkrun22:34Long Eaton parkrun # 511.6-2.221 May 16
parkrun23:39Banbury parkrun # 912.6-0.49 Jul 16
4M30:06The Run 40.41.227 Jul 16
parkrun22:53Long Eaton parkrun # 471.0-1.023 Apr 16
10K48:22Asda Foundation Nottingham 10K0.8-0.115 May 16
parkrun22:53Long Eaton parkrun # 441.0-1.32 Apr 16
parkrun22:53Long Eaton parkrun # 461.0-1.016 Apr 16
HM1:52:25Keswick Half Marathon2.40.01 May 16
parkrun23:14Long Eaton parkrun # 491.0-0.37 May 16
parkrun23:34Long Eaton parkrun # 520.91.028 May 16
parkrun23:04Long Eaton parkrun # 421.0-1.619 Mar 16
parkrun24:02Rushcliffe parkrun # 1941.21.618 Jun 16
parkrun23:54Long Eaton parkrun # 431.50.126 Mar 16
parkrun23:22Long Eaton parkrun # 411.0-1.412 Mar 16
parkrun23:56Long Eaton parkrun # 391.6-1.027 Feb 16
HM1:54:51Derby Ramathon Half Marathon0.92.45 Jun 16
parkrun24:45Long Eaton parkrun # 541.22.911 Jun 16
parkrun23:50Long Eaton parkrun # 381.0-0.620 Feb 16
parkrun23:36Long Eaton parkrun # 371.0-1.913 Feb 16
parkrun24:38Huddersfield parkrun # 2591.61.69 Apr 16
parkrun24:05Long Eaton parkrun # 361.4-1.76 Feb 16
parkrun24:36Long Eaton parkrun # 401.00.85 Mar 16
parkrun24:14Long Eaton parkrun # 340.8-1.623 Jan 16
parkrun28:50Long Eaton parkrun # 161.00.026 Sep 15
parkrun27:10Long Eaton parkrun # 171.0-3.63 Oct 15
parkrun27:15Long Eaton parkrun # 181.0-0.910 Oct 15
parkrun26:19Huddersfield parkrun # 2330.8-2.217 Oct 15
parkrun26:06Long Eaton parkrun # 201.0-1.424 Oct 15
parkrun24:47Long Eaton parkrun # 211.0-3.331 Oct 15
parkrun26:43Long Eaton parkrun # 222.01.37 Nov 15
parkrun25:25Long Eaton parkrun # 231.00.114 Nov 15
parkrun26:34Long Eaton parkrun # 242.50.621 Nov 15
parkrun25:24Long Eaton parkrun # 251.00.128 Nov 15
parkrun25:06Long Eaton parkrun # 262.5-1.95 Dec 15
parkrun26:31Long Eaton parkrun # 272.01.012 Dec 15
parkrun26:21Long Eaton parkrun # 282.00.719 Dec 15
parkrun25:40Long Eaton parkrun # 292.5-0.926 Dec 15
parkrun26:47Conkers parkrun # 2532.60.81 Jan 16
parkrun26:28Long Eaton parkrun # 312.00.92 Jan 16
parkrun25:25Long Eaton parkrun # 321.00.19 Jan 16
parkrun24:40Long Eaton parkrun # 331.2-1.416 Jan 16
parkrun24:36Long Eaton parkrun # 351.0-0.330 Jan 16
parkrun33:15Long Eaton parkrun # 970.720.422 Apr 17
parkrun38:47Long Eaton parkrun # 1382.224.610 Feb 18

Order By:

EventTimeRaceDate
XC42:09Booth Decorators League2 Oct 16
XC33:42Booth Decorators League13 Nov 16
FELL51:13Accelerate Edale (4.7M/1319ft)11 Jun 17
FELL33:05Sheldon20 Jul 17
FELL30:42Trunce 8 (4M/558ft)14 Aug 17
XC42:31East Midlands League26 Nov 17
XC45:50East Midlands League7 Jan 18
50M10:53NoMad Ultra 5022 Jun 19