Name:
Paul Lewis
Gender:
Male
Club:
Long Eaton
Age Group:
V50
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun20:09Gedling parkrun # 2513.8-1.114 Mar 20+
HM88:52Clowne Half Marathon1.6-0.524 Nov 19+
parkrun21:12Bestwood Village parkrun # 1625.2-0.429 Feb 20+
parkrun19:46Long Eaton parkrun # 2342.2-0.315 Feb 20+
parkrun19:42Poolsbrook parkrun # 2031.9-0.11 Feb 20+
parkrun19:45Alvaston parkrun # 252.2-0.323 Nov 19
parkrun21:47Bestwood Village parkrun # 1636.00.07 Mar 20
4.5M30:59Booth Decorators League4.20.119 Jan 20
HM94:35Generali M√ľnchen Halbmarathon3.8-0.213 Oct 19
parkrun19:45Brierley Forest parkrun # 1592.2-0.39 Nov 19
5M34:46Booth Decorators League4.30.21 Dec 19
5.88K23:06Midland Counties Men's 6-Stage Relays1.9-0.721 Sep 19
parkrun20:04Braunstone parkrun # 4702.50.016 Nov 19
parkrun23:07Woolacombe Dunes parkrun # 3310.0-1.427 Jul 19
10M67:37Derby 101.00.717 Nov 19
parkrun20:29Beeston parkrun # 3042.70.718 Jan 20
parkrun20:11Long Eaton parkrun # 2282.00.81 Jan 20
parkrun19:46Westpark parkrun # 402.0-0.112 Oct 19
parkrun19:26Long Eaton parkrun # 2131.8-0.624 Aug 19
10K46:15North Midlands League5.91.07 Dec 19
12.9K62:17ECCA Saucony English National Championships6.91.222 Feb 20
parkrun21:29Shipley Country parkrun # 1354.60.82 Nov 19
parkrun20:00Bakewell parkrun # 991.21.214 Dec 19
11.3K50:02Crich Monument 11.3K5.2-0.513 Jul 19
10K40:59Tara Kinder Memorial 10K1.70.119 Jul 19
parkrun21:38Bestwood Village parkrun # 1335.40.317 Aug 19
4M25:16The Run 41.2-0.224 Jul 19
parkrun20:54Long Eaton parkrun # 2271.82.428 Dec 19
parkrun18:51Long Eaton parkrun # 1941.3-2.26 Apr 19
parkrun20:22Beeston parkrun # 2841.91.37 Sep 19
30K2:22:16St Valentines 30K2.03.023 Feb 20
parkrun21:14Alvaston parkrun # 312.02.91 Jan 20
30K2:33:52Belper Rugby Rover 30K5.62.718 Aug 19
5M33:13Weston Run 53.0-1.310 Mar 19
parkrun19:43Bognor Regis parkrun # 2491.40.411 May 19
parkrun19:27Beeston parkrun # 2611.3-0.930 Mar 19
parkrun21:10Long Eaton parkrun # 2310.74.125 Jan 20
parkrun19:21Long Eaton parkrun # 1881.2-1.023 Feb 19
HM96:04Keswick Half Marathon2.41.95 May 19
10K42:16Notts AAA Summer League 10K1.11.929 May 19
20M2:30:46ALDI Ashby 201.61.724 Mar 19
parkrun20:54Boston parkrun # 1912.61.615 Jun 19
parkrun21:23Graves parkrun # 3494.5-0.216 Mar 19
parkrun20:53Long Eaton parkrun # 2081.23.020 Jul 19
parkrun19:29The Wammy parkrun # 451.3-0.826 Jan 19
10K38:15Nottinghamshire / Derbyshire County Championships-1.2-0.75 Jan 19
parkrun19:34Long Eaton parkrun # 1801.5-0.929 Dec 18
parkrun20:57Long Eaton parkrun # 2031.82.58 Jun 19
30K2:20:34St Valentines 30K2.31.317 Feb 19
10K44:58Asda Foundation Nottingham 10K1.93.816 Jun 19
parkrun19:41Long Eaton parkrun # 1831.3-0.412 Jan 19
parkrun20:07Long Eaton parkrun # 1841.60.219 Jan 19
parkrun19:42Heslington parkrun # 431.4-0.515 Dec 18
HM93:38Keyworth Turkey Trot Half Marathon1.80.59 Dec 18
parkrun19:55Long Eaton parkrun # 1771.8-0.48 Dec 18
parkrun20:18Bognor Regis parkrun # 2262.4-0.31 Dec 18
HM92:26Gosport Half Marathon1.00.818 Nov 18
parkrun20:04Long Eaton parkrun # 1791.30.422 Dec 18
4.5M31:45Booth Decorators League3.60.920 Jan 19
parkrun20:59Long Eaton parkrun # 1862.31.29 Feb 19
HM92:56Worksop Halloween Half Marathon1.30.728 Oct 18
parkrun20:46Long Eaton parkrun # 1870.92.216 Feb 19
parkrun20:23Long Eaton parkrun # 1702.6-0.313 Oct 18
HM90:55Tissington Half Marathon (Day 1)0.40.729 Sep 18
parkrun20:06Long Eaton parkrun # 1731.50.210 Nov 18
parkrun23:05Long Eaton parkrun # 2221.47.126 Oct 19
parkrun19:35Long Eaton parkrun # 1591.8-1.128 Jul 18
parkrun19:39Long Eaton parkrun # 1660.9-0.115 Sep 18
4.9M31:12Notts Summer League 4.90.4-0.411 Jul 18
11.3K52:10Crich Monument 11.3K6.0-0.414 Jul 18
4M25:46The Run 41.2-0.225 Jul 18
parkrun20:07Dishley, Loughborough parkrun # 91.00.822 Sep 18
parkrun20:16Rushcliffe parkrun # 3081.60.525 Aug 18
parkrun19:16Long Eaton parkrun # 1501.0-1.919 May 18
parkrun22:19Clifton parkrun # 523.03.22 Feb 19
parkrun19:23Long Eaton parkrun # 1510.9-0.726 May 18
HM99:23Keswick Half Marathon4.9-1.06 May 18
parkrun22:09Gedling parkrun # 1615.80.07 Jul 18
6M40:32Notts Summer League 61.9-0.916 May 18
parkrun21:51Long Eaton parkrun # 1901.04.39 Mar 19
parkrun19:38Long Eaton parkrun # 1520.9-0.12 Jun 18
parkrun19:41Long Eaton parkrun # 1530.90.09 Jun 18
10K41:20Leicester's Big 10K0.9-0.629 Apr 18
parkrun19:44Long Eaton parkrun # 1461.0-1.021 Apr 18
parkrun23:03Long Eaton parkrun # 2021.07.41 Jun 19
HM92:48Monsal Trail Half Marathon (Day 1)0.80.224 Mar 18
parkrun20:08Long Eaton parkrun # 1312.9-2.030 Dec 17
20M2:34:06MK Festival of Running 202.01.311 Mar 18
parkrun19:43Long Eaton parkrun # 1291.6-1.816 Dec 17
parkrun23:15Long Eaton parkrun # 1812.65.31 Jan 19
parkrun22:15Long Eaton parkrun # 1741.14.917 Nov 18
parkrun22:18Clifton parkrun # 85.6-0.43 Mar 18
parkrun20:30Bognor Regis parkrun # 1892.4-0.83 Feb 18
parkrun19:59Long Eaton parkrun # 1390.8-0.217 Feb 18
Mar3:29:03ASICS Greater Manchester Marathon1.52.38 Apr 18
parkrun20:31Rushcliffe parkrun # 2782.2-0.620 Jan 18
parkrun25:19Long Eaton parkrun # 2141.511.131 Aug 19
parkrun21:54Long Eaton parkrun # 1690.64.86 Oct 18
parkrun20:45Long Eaton parkrun # 1322.6-0.51 Jan 18
4.9M39:29Booth Decorators League8.40.721 Jan 18
2.5M17:45Starlight Relay (4 x 2.5)7.0-1.05 Dec 17
10K42:18Matthew Walker Heanor 10K1.5-0.419 Nov 17
parkrun22:44Long Eaton parkrun # 1721.25.827 Oct 18
30K2:23:10St Valentines 30K2.01.411 Feb 18
parkrun25:26Shipley Country parkrun # 935.06.91 Jan 19
parkrun20:28Beeston parkrun # 1892.3-0.94 Nov 17
parkrun21:14Conkers parkrun # 3602.80.31 Jan 18
parkrun20:21Long Eaton parkrun # 1301.00.323 Dec 17
parkrun22:20Long Eaton parkrun # 1640.85.41 Sep 18
parkrun19:48Long Eaton parkrun # 1181.0-1.716 Sep 17
parkrun21:05Long Eaton parkrun # 1342.00.813 Jan 18
parkrun21:09Long Eaton parkrun # 1361.61.327 Jan 18
HM95:59Worksop Halloween Half Marathon1.31.029 Oct 17
10K46:16North Midlands League3.91.02 Dec 17
parkrun21:07Long Eaton parkrun # 1232.60.121 Oct 17
3K12:38British Masters Relay Championships4.70.228 Oct 17
5M32:02Booth Decorators League-1.70.812 Nov 17
10K42:04Wilne 10K1.0-0.83 Sep 17
5M38:51Booth Decorators League6.90.41 Oct 17
parkrun21:21Brierley Forest parkrun # 573.00.27 Oct 17
3M24:29Starlight Relay (4 x 3)10.01.911 Jan 18
parkrun20:50Long Eaton parkrun # 1201.80.330 Sep 17
parkrun21:30Graves parkrun # 2773.6-0.89 Sep 17
3M24:36Starlight Relay (4 x 3)10.02.111 Jan 18
4.4M37:17Booth Decorators League10.01.43 Dec 17
parkrun22:11Long Eaton parkrun # 1411.73.310 Mar 18
parkrun20:27Long Eaton parkrun # 1151.2-0.626 Aug 17
10K42:40North Midlands League-0.31.711 Nov 17
10K51:16Nottinghamshire / Derbyshire County Championships6.62.96 Jan 18
11.3K54:49Crich Monument 11.3K6.6-0.615 Jul 17
parkrun21:21Long Eaton parkrun # 1260.92.318 Nov 17
parkrun20:08Long Eaton parkrun # 1041.3-1.810 Jun 17
4M26:57The Run 41.2-0.226 Jul 17
parkrun20:29Long Eaton parkrun # 1071.3-0.61 Jul 17
parkrun21:20Gedling parkrun # 1092.8-0.48 Jul 17
Mar3:42:54Simplyhealth Birmingham International Marathon2.53.915 Oct 17
5M34:38Beeston AC Trent 51.9-0.724 May 17
parkrun20:47Long Eaton parkrun # 1051.4-0.117 Jun 17
10K42:39Sinfin Classic 10K1.3-1.014 May 17
parkrun21:42Long Eaton parkrun # 1162.21.02 Sep 17
HM1:40:36Keswick Half Marathon3.5-0.430 Apr 17
10K44:52Notts Summer League 10K2.20.721 Jun 17
parkrun20:28Long Eaton parkrun # 991.3-1.16 May 17
parkrun21:16Markeaton parkrun # 1902.4-0.627 May 17
HM97:43Derby Ramathon Half Marathon1.40.54 Jun 17
parkrun20:36Huddersfield parkrun # 3111.6-1.68 Apr 17
parkrun20:22Long Eaton parkrun # 960.9-1.415 Apr 17
parkrun20:57Long Eaton parkrun # 1010.90.320 May 17
20M2:39:49ALDI Ashby 201.81.219 Mar 17
10K44:35Notts AC Easter 10K1.30.817 Apr 17
Mar3:34:03ASICS Greater Manchester Marathon1.41.62 Apr 17
5M34:50Weston 51.3-0.412 Mar 17
parkrun20:39Long Eaton parkrun # 930.3-0.225 Mar 17
parkrun20:47Long Eaton parkrun # 880.9-0.618 Feb 17
parkrun21:39Poolsbrook parkrun # 581.61.029 Apr 17
parkrun21:10Rushcliffe parkrun # 2321.2-0.111 Mar 17
parkrun20:50Long Eaton parkrun # 861.0-0.64 Feb 17
30K2:25:47St Valentines 30K1.90.412 Feb 17
parkrun21:23Beeston parkrun # 1472.4-0.914 Jan 17
parkrun21:53Brighton & Hove parkrun # 4823.3-0.81 Jan 17
parkrun22:03Chichester parkrun # 1283.4-0.51 Jan 17
parkrun20:37Long Eaton parkrun # 790.4-0.917 Dec 16
10K41:21Nottinghamshire County Championships-1.80.37 Jan 17
parkrun21:44Long Eaton parkrun # 901.40.84 Mar 17
parkrun21:12Long Eaton parkrun # 801.3-0.124 Dec 16
10.2K48:13North Midlands League3.70.414 Jan 17
2.5M16:42Notts AC Christmas Relays (4 x 2.5)1.70.027 Dec 16
parkrun27:03Long Eaton parkrun # 1621.712.918 Aug 18
parkrun21:40Bognor Regis parkrun # 1351.80.331 Dec 16
parkrun22:04Brierley Forest parkrun # 93.4-1.05 Nov 16
parkrun21:02Grangemoor parkrun # 461.6-1.317 Sep 16
parkrun20:52Long Eaton parkrun # 661.0-2.310 Sep 16
10K47:01North Midlands League2.21.23 Dec 16
HM1:41:49Keyworth Turkey Trot Half Marathon0.71.911 Dec 16
10K48:40North Midlands League3.21.712 Nov 16
parkrun21:44Long Eaton parkrun # 691.00.71 Oct 16
HM1:44:12Worksop Half Marathon1.22.430 Oct 16
4.79M39:34Booth Decorators League5.52.44 Dec 16
parkrun22:00Huddersfield parkrun # 2762.2-1.213 Aug 16
parkrun21:30Long Eaton parkrun # 611.2-2.66 Aug 16
parkrun27:45Long Eaton parkrun # 1491.813.012 May 18
parkrun21:53Beeston parkrun # 1330.81.28 Oct 16
parkrun27:15Long Eaton parkrun # 1480.613.45 May 18
parkrun22:11Long Eaton parkrun # 631.4-0.120 Aug 16
10K45:58Wilne 10K0.70.44 Sep 16
parkrun21:49Long Eaton parkrun # 640.60.027 Aug 16
parkrun23:04Llyn Llech Owain parkrun # 1793.2-1.630 Jul 16
parkrun22:51Long Eaton parkrun # 780.43.510 Dec 16
parkrun22:15Long Eaton parkrun # 581.2-1.716 Jul 16
parkrun22:59Long Eaton parkrun # 741.03.112 Nov 16
parkrun22:43Long Eaton parkrun # 720.43.222 Oct 16
parkrun22:13Long Eaton parkrun # 590.8-0.923 Jul 16
parkrun22:29Long Eaton parkrun # 561.8-2.02 Jul 16
parkrun26:41Long Eaton parkrun # 1251.311.611 Nov 17
9.7K49:28North Midlands League3.33.715 Oct 16
parkrun22:44Long Eaton parkrun # 551.6-1.325 Jun 16
Mar4:02:01Robin Hood Marathon2.25.625 Sep 16
parkrun22:34Long Eaton parkrun # 511.6-2.221 May 16
parkrun23:39Banbury parkrun # 912.6-0.49 Jul 16
4M30:06The Run 40.41.227 Jul 16
parkrun22:53Long Eaton parkrun # 461.0-1.016 Apr 16
parkrun22:53Long Eaton parkrun # 471.0-1.023 Apr 16
10K48:22Asda Foundation Nottingham 10K0.8-0.115 May 16
parkrun22:53Long Eaton parkrun # 441.0-1.32 Apr 16
HM1:52:25Keswick Half Marathon2.40.61 May 16
parkrun23:14Long Eaton parkrun # 491.0-0.37 May 16
parkrun23:04Long Eaton parkrun # 421.0-1.619 Mar 16
parkrun23:34Long Eaton parkrun # 520.91.028 May 16
parkrun24:02Rushcliffe parkrun # 1941.21.618 Jun 16
parkrun23:54Long Eaton parkrun # 431.50.126 Mar 16
parkrun23:22Long Eaton parkrun # 411.0-1.412 Mar 16
parkrun23:56Long Eaton parkrun # 391.6-1.027 Feb 16
HM1:54:51Derby Ramathon Half Marathon0.93.65 Jun 16
parkrun24:45Long Eaton parkrun # 541.22.911 Jun 16
parkrun23:50Long Eaton parkrun # 381.0-0.620 Feb 16
parkrun23:36Long Eaton parkrun # 371.0-1.913 Feb 16
parkrun24:38Huddersfield parkrun # 2591.61.69 Apr 16
parkrun24:05Long Eaton parkrun # 361.4-1.76 Feb 16
parkrun24:36Long Eaton parkrun # 401.00.85 Mar 16
parkrun24:14Long Eaton parkrun # 340.8-1.623 Jan 16
parkrun24:40Long Eaton parkrun # 331.2-1.416 Jan 16
parkrun24:36Long Eaton parkrun # 351.0-0.330 Jan 16
parkrun25:06Long Eaton parkrun # 262.5-1.95 Dec 15
parkrun25:40Long Eaton parkrun # 292.5-0.926 Dec 15
parkrun24:47Long Eaton parkrun # 211.0-3.331 Oct 15
parkrun25:25Long Eaton parkrun # 321.00.19 Jan 16
parkrun25:24Long Eaton parkrun # 251.00.128 Nov 15
parkrun26:21Long Eaton parkrun # 282.00.719 Dec 15
parkrun26:47Conkers parkrun # 2532.60.81 Jan 16
parkrun26:28Long Eaton parkrun # 312.00.92 Jan 16
parkrun26:34Long Eaton parkrun # 242.50.621 Nov 15
parkrun25:25Long Eaton parkrun # 231.00.114 Nov 15
parkrun26:31Long Eaton parkrun # 272.01.012 Dec 15
parkrun26:06Long Eaton parkrun # 201.0-1.424 Oct 15
parkrun26:43Long Eaton parkrun # 222.01.37 Nov 15
parkrun38:47Long Eaton parkrun # 1381.825.010 Feb 18
parkrun26:19Huddersfield parkrun # 2330.8-2.217 Oct 15
parkrun33:15Long Eaton parkrun # 971.219.922 Apr 17
parkrun27:10Long Eaton parkrun # 171.0-3.63 Oct 15
parkrun27:15Long Eaton parkrun # 181.0-0.910 Oct 15
parkrun28:50Long Eaton parkrun # 161.00.026 Sep 15

Order By:

EventTimeRaceDate
XC42:09Booth Decorators League2 Oct 16
XC33:42Booth Decorators League13 Nov 16
FELL51:13Accelerate Edale (4.7M/1319ft)11 Jun 17
FELL33:05Sheldon20 Jul 17
FELL30:42Trunce 8 (4M/558ft)14 Aug 17
XC42:31East Midlands League26 Nov 17
XC45:50East Midlands League7 Jan 18
50M10:53NoMad Ultra 5022 Jun 19
XC12:36British Masters Relay Championships26 Oct 19