Matt Holmes
Sale Harriers Manchester
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2021 competition runs until September 2021

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Lookup other runners to compare your handicap and do head-to-head comparisons

See what your handicap will be:

Distance or
Time  Hrs  Mins  Secs

15004:12.43Trafford Grand Prix0.41.16 Aug 13+1
30009:17.24Trafford Grand Prix (Throws & Distance incl North of England U20 3000 Championship)1.0-0.116 Jul 13+2
Mile4:36.74Iffley Miles0.81.320 Jul 13+3
8002:03.13Trafford Grand Prix0.31.025 Jun 13+4
15004:15.6North of England League Division 10.81.27 Jul 13+5
15004:19.87British Athletics League Premiership0.81.83 Aug 13
8002:08.31UK Youth Development U17/U20 League Division Northern Premier 11.41.430 Jun 13
8002:03.0North of England League Division 10.80.55 May 13
30009:21.65Trafford Grand Prix0.70.54 Jun 13
15004:15.67Trafford Grand Prix0.02.014 May 13
15004:17.07Cheshire & Manchester County Championships0.02.211 May 13
15004:25.0Manchester Metropolitan University v University of Manchester0.52.830 Jan 13
8001:59.47BMC Grand Prix0.20.021 Jul 12
8002:11.1Manchester Metropolitan University v University of Manchester0.53.130 Jan 13
15004:24.09Northern Athletics Championships0.52.712 Jan 13
8001:58.65BMC Grand Prix0.1-0.37 Jul 12
30009:37.80Northern Athletics Championships0.51.713 Jan 13
8002:00.49BMC Grand Prix0.30.119 May 12
8002:00.00Trafford Grand Prix (Distance & Throws only)0.10.112 Jun 12
8002:03.7North of England League Division 10.80.526 May 12
15004:14.57Trafford Grand Prix inc. Northern U20 Championships0.61.210 Jul 12
8002:01.71Sheffield Festival of Athletics Open0.60.122 Apr 12
8001:59.27England U15/U17/U20 Championships0.5-0.725 Feb 12
15004:17.45Trafford Grand Prix (Distance & Throws only)0.12.029 May 12
15004:23.9North of England League Division 10.82.226 May 12
30009:26.75Trafford Grand Prix0.30.71 May 12
15004:22.68Trafford Grand Prix0.32.515 May 12
8002:01.00BMC Nike Grand Prix0.4-0.120 Aug 11
8002:00.65Trafford Grand Prix0.20.023 Aug 11
15004:23.63Northern Championships0.52.214 Jan 12
8002:03.34Trafford Grand Prix0.60.46 Sep 11
8002:01.30Trafford Grand Prix0.30.128 Jun 11
8002:00.05North West Championships0.4-0.512 Jun 11
30009:45.57Northern Championships0.51.715 Jan 12
8002:01.77BMC Nike Grand Prix0.6-0.228 May 11
8002:02.12Trafford Grand Prix0.00.517 May 11
8002:01.38England Athletics U15 / U17 / U20 Championships0.5-0.226 Feb 11
15004:18.22Jo Smith Cup0.81.17 May 11
8002:02.1Warrington Open0.9-0.417 Apr 10
8002:05.1McCain UK Young Athletes League Northern Premier W - Match B0.80.62 May 10
8002:01.25Trafford Grand Prix Open0.7-0.44 May 10
8002:01.17Trafford Grand Prix Open0.30.018 May 10
8002:00.30BMC Nike Grand Prix0.5-0.729 May 10
15004:21.59Trafford Grand Prix Open0.71.71 Jun 10
8002:04.66Trafford Grand Prix Open0.80.515 Jun 10
8002:03.67McCain UK Young Athletes League Northern Premier W0.40.620 Jun 10
15004:19.9McCain UK Young Athletes League Northern Premier W0.81.318 Jul 10
15004:20.1Trafford Grand Prix0.21.927 Jul 10
15004:29.1McCain UK Young Athletes League Northern Final1.02.41 Aug 10
8002:04.83McCain UK Young Athletes League Northern Final0.60.71 Aug 10
8002:00.9Warrington Terry Davies Memorial Open0.6-0.415 Aug 10
8002:06.50McCain UK Young Athletes League - Main Final1.00.85 Sep 10
3.6K12:12Northern Counties Young Athletes' Relay (U17)1.20.02 Oct 10
15004:28.4Blackpool Wyre & Fylde AC Winter Warm Up0.82.513 Mar 11
3.9K19:06Northern Men's 12-Stage Relays (Short Legs)0.915.531 Mar 12

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