Alex Harris
St. Albans AC
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs

8002:05.35Watford Open Graded Meeting0.01.410 Jul 19+
8002:07.9Eastern Young Athletes' League1.20.92 Jun 19+
8002:07.72Hertfordshire County Schools Championships0.91.28 Jun 19+
8002:01.3Hibbard, Bemax & Peterhouse Trophy Meeting1.1-0.98 Sep 18+
8002:01.8Southern Athletics League Division 2E0.9-0.518 Aug 18+
8002:01.84Watford Open Graded Meeting0.6-0.25 Sep 18
15004:15.1Hertfordshire County Pentathlon Championships (Inc 3000m Championships)2.0-0.61 Jul 18
8002:03.0Eastern Young Athletes' League0.60.15 Aug 18
8002:03.7Southern Athletics League Division 2E1.3-0.423 Jun 18
8002:00.56BMC PB Classic0.0-0.62 Jun 18
8002:03.15Hertfordshire County Schools Championships0.20.69 Jun 18
8002:02.6Eastern Young Athletes' League0.4-1.16 May 18
15004:15.44Watford Open Graded Meeting0.30.530 May 18
8002:03.79Hertfordshire County Championships0.10.213 May 18
4K13:29South of England Masters' & Inter Counties Championships2.10.09 Dec 17
8002:07.83Southern U15/U20 Inter County Championships1.5-0.710 Sep 17
4.5K15:13South of England AA Championships0.70.027 Jan 18
8002:10.15Southern U15/U20 Inter County Championships1.50.010 Sep 17
5K19:24Hertfordshire County Schools' Championships4.40.03 Feb 18
4.245K14:59English Schools Cup Final2.80.025 Nov 17
5.2K20:45New Balance ESAA English Schools' Championships4.10.017 Mar 18
8002:04.98BMC PB Classic0.0-1.93 Jun 17
15004:24.51Hertfordshire County Schools Championships0.60.810 Jun 17
8002:09.9Eastern Young Athletes' League0.11.34 Jun 17
2K6:31ECCA Saucony English National Relay Championships 2.84 Nov 17
4.5K17:23Hertfordshire County Championships2.80.07 Jan 18
8002:11.42Hertfordshire County Championships0.1-1.014 May 17
15004:34.2Hertfordshire County U13 / Masters' / Relay & 1500m Championships (Inc Hertfordshire County AAA Open)0.8-0.81 May 17
4K13:24New Balance ESAA English Schools' Championships0.40.018 Mar 17
8002:17.78Hertfordshire County Championships0.10.814 May 17
8002:14.59Watford Open Graded Meeting0.3-1.37 Sep 16
15004:47.1Dacorum & Tring, Barnet, St Albans Club Championships1.20.611 Sep 16
4.14K14:35English Schools Cup Final-1.20.03 Dec 16
4.2K16:09Hertfordshire County Schools' Championships1.00.04 Feb 17
8002:18.68Watford Open Graded Meeting0.20.013 Jul 16
8002:18.0Eastern Young Athletes' League0.1-1.95 Jun 16
15004:52.23London Prep Schools1.40.113 Jun 16
8002:19.39Watford Open Graded Meeting0.00.415 Jun 16
15004:54.74Watford Open Graded Meeting0.50.01 Jun 16

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