Name:
Glyn Manton
Gender:
Male
Club:
Norwich RR
Age Group:
V50
Login to follow

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

Following
Please login to view
Followers
Please login to view

 Login to follow this runner

Show:

Lookup other runners to compare your handicap and do head-to-head comparisons

See what your handicap will be:

Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
10K47:48Reepham Runners Open5.0-1.320 Jan 20+
parkrun22:30Catton parkrun # 3254.2-1.321 Dec 19+
parkrun21:49Sloughbottom parkrun # 432.6-1.129 Feb 20+
5K21:21Norfolk Gazelles Championship Relay (4 x 5K)2.0-1.420 Oct 19+
10K44:31Sportlink Grand Prix - Valentine 10K1.4-0.716 Feb 20+
parkrun21:39Catton parkrun # 3202.2-1.016 Nov 19
parkrun21:31Catton parkrun # 3182.2-1.32 Nov 19
parkrun21:14Sloughbottom parkrun # 271.5-1.19 Nov 19
parkrun26:09Great Yarmouth North Beach parkrun # 510.0-0.414 Mar 20
HM96:22Cambridge Half Marathon0.4-0.58 Mar 20
parkrun22:43Clare Castle parkrun # 1133.6-0.328 Dec 19
10K46:03Norfolk County Championships2.3-0.25 Jan 20
parkrun21:48Sloughbottom parkrun # 401.40.18 Feb 20
parkrun22:26Lingwood parkrun # 353.2-0.526 Oct 19
parkrun22:07Catton parkrun # 3292.00.111 Jan 20
parkrun22:05Norwich parkrun # 4862.00.023 Nov 19
parkrun21:53Catton parkrun # 3092.7-1.024 Aug 19
parkrun21:15Sloughbottom parkrun # 220.9-0.55 Oct 19
10M76:19Bure Valley 101.90.329 Sep 19
parkrun22:37Mile End parkrun # 4132.40.74 Jan 20
parkrun21:29Sloughbottom parkrun # 181.5-0.67 Sep 19
14K74:16South of England AA Championships6.51.025 Jan 20
parkrun22:58Catton parkrun # 3242.80.914 Dec 19
parkrun21:12Catton parkrun # 2922.0-1.927 Apr 19
5M35:22Great Yarmouth Promenade 5 Series1.3-0.622 May 19
HM1:45:18Blickling Half Marathon1.82.018 Oct 20
parkrun23:57Catton parkrun # 3353.62.022 Feb 20
parkrun21:19Bedford parkrun # 4082.0-1.64 May 19
parkrun23:13Catton parkrun # 3302.02.218 Jan 20
parkrun21:08Catton parkrun # 2901.9-2.513 Apr 19
parkrun23:02Catton parkrun # 3271.62.31 Jan 20
parkrun23:52Catton parkrun # 3232.62.87 Dec 19
5K21:03Wroxham 5K Series0.2-0.415 May 19
18M2:49:26Bury to Clare Challenge 188.80.712 May 19
10K47:57Run Norwich 10K1.92.021 Jul 19
parkrun21:36Norwich parkrun # 4511.5-1.223 Mar 19
HM1:42:25MK Marathon Weekend Half Marathon1.31.06 May 19
parkrun22:25Clare Castle parkrun # 802.20.320 Apr 19
parkrun22:06Clare Castle parkrun # 831.40.511 May 19
parkrun23:14Sheringham parkrun # 3393.01.225 May 19
parkrun21:39Catton parkrun # 2831.4-1.023 Feb 19
parkrun21:56Catton parkrun # 2851.6-0.69 Mar 19
10K45:38Sportlink Grand Prix - Valentine 10K1.00.017 Feb 19
5K23:32Ipswich JAFFA Ekiden1.73.114 Jul 19
Mar3:51:05ASICS Greater Manchester Marathon1.53.27 Apr 19
parkrun21:36Catton parkrun # 2611.8-1.529 Sep 18
parkrun22:34Catton parkrun # 2801.60.62 Feb 19
parkrun22:43Catton parkrun # 2841.21.32 Mar 19
parkrun22:54Blickling parkrun # 2552.80.117 Nov 18
parkrun24:39Colney Lane parkrun # 663.72.416 Mar 19
parkrun24:10Blickling parkrun # 2692.82.416 Feb 19
10K47:03Trowse 10K1.21.128 Oct 18
10K51:00Reepham Runners Open3.22.620 Jan 19
parkrun24:05Brundall parkrun # 1753.31.81 Jan 19
parkrun23:47Catton parkrun # 2812.12.49 Feb 19
parkrun23:22Catton parkrun # 2751.81.91 Jan 19
parkrun26:26Catton parkrun # 3371.28.87 Mar 20
parkrun22:14Catton parkrun # 2461.8-0.216 Jun 18
parkrun24:34Catton parkrun # 2782.63.319 Jan 19
parkrun23:40Skipton parkrun # 2633.21.118 Aug 18
parkrun24:01Catton parkrun # 2692.22.724 Nov 18
parkrun21:57Catton parkrun # 2401.7-0.75 May 18
5K22:30Scottow Sundowner 5K0.91.28 Aug 18
10K48:39Run Norwich 10K2.01.75 Aug 18
parkrun23:54Blickling parkrun # 2403.21.521 Jul 18
parkrun24:50Catton parkrun # 2880.85.630 Mar 19
5M37:21Great Yarmouth Promenade 5 Series0.91.323 May 18
10K47:16Coltishall Jaguars Mad March Hare 10K1.60.929 Apr 18
5M39:40Worstead Festival 52.42.527 Jul 18
parkrun23:35Sheringham parkrun # 2765.0-0.910 Feb 18
parkrun24:51Catton parkrun # 2712.24.28 Dec 18
parkrun24:58Catton parkrun # 2771.94.812 Jan 19
5K21:49Active Fakenham 5K0.50.31 Apr 18
18M2:55:26Bury to Clare Challenge 188.61.913 May 18
parkrun23:56Catton parkrun # 2522.42.428 Jul 18
parkrun22:56Catton parkrun # 2471.01.923 Jun 18
parkrun23:01Catton parkrun # 2421.51.619 May 18
HM1:52:58Wissey Half Marathon1.94.12 Sep 18
parkrun23:46Catton parkrun # 2333.80.717 Mar 18
parkrun23:21Catton parkrun # 2392.41.328 Apr 18
parkrun25:55Colney Lane parkrun # 533.54.815 Dec 18
5M37:21Hunny Bell Open 51.40.825 Feb 18
parkrun21:43Catton parkrun # 2161.7-1.118 Nov 17
parkrun22:24Catton parkrun # 2271.80.127 Jan 18
20M2:54:08Wymondham Spring 201.93.225 Mar 18
parkrun22:03Norwich parkrun # 3861.4-0.225 Dec 17
parkrun23:47Clare Castle parkrun # 203.60.917 Feb 18
parkrun21:52Catton parkrun # 2151.7-0.811 Nov 17
parkrun25:27Colney Lane parkrun # 373.24.325 Aug 18
10K46:54Wymondham AC New Year's Day 10K1.30.81 Jan 18
10M79:21Freethorpe 101.31.928 Jan 18
parkrun23:32Catton parkrun # 2451.12.99 Jun 18
parkrun22:34Clare Castle parkrun # 52.6-0.428 Oct 17
50K6:24:34Kings Forest 50K6.212.912 Oct 19
parkrun26:11Catton parkrun # 2761.87.05 Jan 19
parkrun23:01Catton parkrun # 2311.02.124 Feb 18
parkrun25:13Catton parkrun # 2571.95.21 Sep 18
48M10:08:28Peddars Way 486.09.726 Jan 19
parkrun25:42Catton parkrun # 2641.76.220 Oct 18
parkrun26:01Colney Lane parkrun # 393.25.38 Sep 18
parkrun21:28Catton parkrun # 1971.6-1.58 Jul 17
10.8K55:57Norfolk County Championships4.22.17 Jan 18
Mar4:08:06Marriott's Way Half Marathon / Marathon3.04.818 Feb 18
parkrun23:00Catton parkrun # 2181.71.32 Dec 17
parkrun22:54Kings Lynn parkrun # 3222.00.921 Oct 17
10K53:22Ipswich JAFFA Ekiden2.45.415 Jul 18
parkrun23:20Catton parkrun # 2251.62.113 Jan 18
parkrun21:26Catton parkrun # 1931.3-1.410 Jun 17
parkrun23:18Fritton Lake parkrun # 2674.2-0.617 Jun 17
parkrun23:15Catton parkrun # 2112.60.914 Oct 17
parkrun26:13Catton parkrun # 2532.46.44 Aug 18
5M36:04Great Yarmouth Promenade 5 Series0.8-0.124 May 17
parkrun22:36Holkham parkrun # 722.8-0.63 Jun 17
5K21:28Wroxham 5K Series0.5-1.117 May 17
parkrun21:41Catton parkrun # 1900.9-0.520 May 17
parkrun21:45Catton parkrun # 1861.5-1.622 Apr 17
parkrun26:06Catton parkrun # 2481.86.830 Jun 18
parkrun23:06Catton parkrun # 2051.31.92 Sep 17
parkrun25:36Catton parkrun # 2322.85.010 Mar 18
parkrun24:31Catton parkrun # 2211.64.223 Dec 17
parkrun23:23Catton parkrun # 2041.42.426 Aug 17
parkrun22:12Catton parkrun # 1841.6-0.98 Apr 17
parkrun22:16Catton parkrun # 1891.00.013 May 17
5K22:39Active Fakenham 5K1.60.016 Apr 17
parkrun22:21Norwich parkrun # 3510.80.429 Apr 17
Mar4:38:52Virgin London Marathon3.29.822 Apr 18
parkrun22:37Catton parkrun # 1762.0-0.411 Feb 17
parkrun21:49Catton parkrun # 1562.4-3.11 Oct 16
parkrun22:24Catton parkrun # 1731.5-0.421 Jan 17
parkrun28:39Catton parkrun # 2671.711.010 Nov 18
10M78:52Freethorpe 101.30.829 Jan 17
parkrun24:11Catton parkrun # 1991.33.922 Jul 17
parkrun24:47Sheringham parkrun # 2314.21.415 Apr 17
parkrun22:44Catton parkrun # 1662.2-0.410 Dec 16
parkrun26:06Catton parkrun # 2192.26.49 Dec 17
parkrun22:38Catton parkrun # 1651.8-0.23 Dec 16
10K48:44Valentine 10K (Inc Eastern Counties Championships)1.12.019 Feb 17
parkrun22:26Catton parkrun # 1512.6-2.127 Aug 16
parkrun27:04Catton parkrun # 2341.29.024 Mar 18
parkrun30:36Catton parkrun # 2732.013.622 Dec 18
parkrun23:53Catton parkrun # 1772.01.918 Feb 17
parkrun22:58Catton parkrun # 1622.20.012 Nov 16
parkrun22:40Catton parkrun # 1591.60.022 Oct 16
parkrun22:25Catton parkrun # 1521.8-1.43 Sep 16
parkrun22:24Catton parkrun # 1432.7-4.12 Jul 16
HM1:46:57St Neots Riverside Half Marathon0.91.920 Nov 16
parkrun22:12Catton parkrun # 1461.6-1.723 Jul 16
5K22:12Dereham 5K0.7-0.728 Aug 16
6.5K30:48Ryston Runners Open League1.31.611 Dec 16
10M80:19Bure Valley 100.82.16 Nov 16
10K49:18Wymondham AC New Year's Day 10K0.92.72 Jan 17
parkrun23:43Catton parkrun # 1681.42.224 Dec 16
parkrun22:14Catton parkrun # 1441.4-1.79 Jul 16
parkrun23:43Catton parkrun # 1612.01.65 Nov 16
10K49:26Run Norwich 10K3.0-0.17 Aug 16
parkrun23:06Shrewsbury parkrun # 1361.60.120 Aug 16
HM2:16:10City of Norwich Half Marathon2.112.215 Apr 18
parkrun24:00Blickling parkrun # 1492.21.915 Oct 16
parkrun29:47Clare Castle parkrun # 312.012.412 May 18
parkrun23:41Catton parkrun # 1422.8-1.825 Jun 16
parkrun23:09Catton parkrun # 1382.0-2.828 May 16
parkrun24:48Catton parkrun # 1642.03.626 Nov 16
parkrun29:48Clare Castle parkrun # 262.012.57 Apr 18
parkrun29:01Catton parkrun # 2261.711.620 Jan 18
parkrun24:21Catton parkrun # 1482.21.86 Aug 16
parkrun23:29Lowestoft parkrun # 331.6-1.011 Jun 16
parkrun26:31Catton parkrun # 1703.15.51 Jan 17
parkrun27:20Catton parkrun # 1911.78.927 May 17
parkrun23:47Catton parkrun # 1352.0-1.67 May 16
5K23:45Wroxham 5K Series0.22.46 Jul 16
parkrun26:45Catton parkrun # 1712.46.67 Jan 17
parkrun24:03Catton parkrun # 1213.0-4.123 Jan 16
5K24:39Wroxham 5K Series0.83.721 Jul 16
parkrun24:39Catton parkrun # 1203.5-4.316 Jan 16
parkrun25:30Catton parkrun # 1571.05.88 Oct 16
parkrun23:35Catton parkrun # 1241.5-2.413 Feb 16
parkrun32:29Salisbury parkrun # 1383.614.430 Dec 17
parkrun24:23Catton parkrun # 1361.00.514 May 16
parkrun28:27Sheringham parkrun # 1956.04.913 Aug 16
parkrun24:38Catton parkrun # 1341.00.930 Apr 16
10K50:19Valentine 10K (Inc Norfolk Championships)1.10.014 Feb 16
parkrun25:06Catton parkrun # 1193.5-4.69 Jan 16
5K28:46Wroxham 5K Series (Inc Norfolk Championships)0.512.45 Jul 17
parkrun24:15Norwich parkrun # 2851.0-0.630 Jan 16
5K25:26Wroxham 5K Series0.72.618 May 16
parkrun25:26Catton parkrun # 1321.51.89 Apr 16
parkrun25:45Catton parkrun # 1162.5-2.726 Dec 15
parkrun26:35Catton parkrun # 1124.0-3.828 Nov 15
parkrun25:58Catton parkrun # 1182.0-1.62 Jan 16
parkrun26:21Catton parkrun # 1232.02.06 Feb 16
10K53:47Wymondham AC New Year's Day 10K1.0-0.81 Jan 16
parkrun26:53Catton parkrun # 1252.03.820 Feb 16
parkrun25:51Catton parkrun # 1141.0-2.012 Dec 15
parkrun26:28Catton parkrun # 1102.5-2.614 Nov 15
parkrun27:10Catton parkrun # 1132.0-0.85 Dec 15
parkrun26:53Catton parkrun # 1032.5-2.526 Sep 15
parkrun26:30Catton parkrun # 1051.5-2.110 Oct 15
parkrun26:59York parkrun # 1701.4-0.624 Oct 15
parkrun29:18Blickling parkrun # 1212.07.626 Mar 16
parkrun26:53Catton parkrun # 1021.0-3.719 Sep 15
parkrun29:30Catton parkrun # 1003.0-7.25 Sep 15
parkrun28:34Catton parkrun # 1011.0-2.412 Sep 15
parkrun32:37Catton parkrun # 971.00.08 Aug 15

Order By: