Adam Walker
Trent Park
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs

10K37:53Scotts Travel Midweek Road Race League Division 12.7-0.74 Jul 19+
10K36:44Scotts Travel Midweek Road Race League Division 11.2-0.413 Jun 19+
10K37:57Scotts Travel Midweek Road Race League Mob Match2.3-0.311 Jul 19+
8K31:02Start Fitness Metropolitan League3.40.012 Jan 19+
8K32:30Start Fitness Metropolitan League5.7-0.41 Dec 18+
7.8K28:48Fraternity / Sorority Cup (Inc Chingford League)2.4-0.924 Nov 18
5.4M32:13North London Championships2.2-0.83 Nov 18
8K31:01Start Fitness Metropolitan League4.1-0.710 Nov 18
HM81:03St Neots Riverside Half Marathon0.20.218 Nov 18
10K41:55Trent Park Triffic 10K3.32.723 Jun 19
8K31:29Start Fitness Metropolitan League4.00.013 Oct 18
10K36:30Darlington 10K1.1-0.612 Aug 18
9.6K43:25Hertfordshire / Middlesex County Veterans Championships6.03.33 Mar 19
7.5K32:58Start Fitness Metropolitan League6.02.79 Feb 19
10K38:17Trent Park Triffic 10K2.9-0.524 Jun 18
9K35:55Hertfordshire / Middlesex County Veterans Championships5.6-1.325 Mar 18
5K20:07Self Transcendence 5K0.95.13 Jun 19
HM80:14The Big Half Marathon (Inc British Championship)0.6-0.84 Mar 18
10M60:28Buntingford Year End 101.3-1.631 Dec 17
8K30:49Start Fitness Metropolitan League4.2-1.713 Jan 18
5M28:37Chingford League 50.3-0.917 Feb 18
7.8K28:27Start Fitness Metropolitan League2.4-2.311 Nov 17
HM82:15Watford Half Marathon0.70.04 Feb 18
8K28:21Start Fitness Metropolitan League0.5-1.52 Dec 17
12K50:53ECCA Saucony English National Championships5.70.424 Feb 18
15K64:50South of England AA Championships5.60.227 Jan 18
10.2K40:14London Championships4.0-1.418 Nov 17
8K30:32Start Fitness Metropolitan League3.0-1.114 Oct 17
10K36:53Middlesex 10K1.0-1.41 Oct 17
Mar3:23:30Virgin London Marathon3.14.322 Apr 18
8K34:55Start Fitness Metropolitan League6.01.710 Feb 18
7M44:02Penn 74.0-2.318 Jun 17
3K10:27Middlesex County AA Relays1.9-1.410 Sep 17
10K37:26Scotts Travel Midweek Road Race League Division 11.7-1.515 Jun 17
parkrun18:19Darlington South Park parkrun # 2471.9-1.519 Aug 17
10K38:43Trent Park Triffic 10K2.5-1.025 Jun 17
10M65:25Harry Hawkes 102.10.316 Jul 17
parkrun18:09Clacton Seafront parkrun # 331.6-1.827 May 17
20M2:14:00MK Festival of Running 201.9-0.55 Mar 17
HM82:08Roding Valley Half Marathon1.0-1.026 Feb 17
2M11:22Chingford League Relays3.0-2.64 Mar 17
parkrun18:14Oak Hill parkrun # 3011.2-1.46 May 17
Mar3:05:00ASICS Greater Manchester Marathon1.01.62 Apr 17
8K32:45Start Fitness Metropolitan League4.9-0.611 Feb 17
15K61:34South of England AA Championships3.5-0.528 Jan 17
5M28:34Chingford League0.1-1.410 Dec 16
7.8K29:38Fraternity / Sorority Cup2.6-1.226 Nov 16
HM82:07River Thames Half Marathon0.6-1.530 Oct 16
8K31:31Start Fitness Metropolitan League3.5-0.712 Nov 16
parkrun18:21Oak Hill parkrun # 2801.6-1.524 Dec 16
8K30:45Chingford League2.8-1.922 Oct 16
10K38:07Darlington 10K1.2-1.67 Aug 16
10K40:45Triffic 10K3.0-0.719 Jun 16
parkrun18:29Oak Hill parkrun # 2431.0-2.49 Apr 16
7.8K31:46Fraternity / Sorority Cup4.2-2.728 Nov 15
5M30:43Chingford League 50.1-1.320 Feb 16
10K40:59Morrisons Great Newham London Run 10K1.6-0.419 Jul 15
10K40:45Darlington 10K0.80.19 Aug 15
parkrun20:02Oak Hill parkrun # 2151.00.93 Oct 15
10K40:29Darlington 10K0.70.010 Aug 14
10K39:49Darlington 10K0.50.011 Aug 13

Order By:

XC32:39Sunday League18 Oct 15
XC38:15Start Fitness Metropolitan League7 Nov 15
XC41:57London Championships14 Nov 15
XC31:33Sunday League22 Nov 15
XC40:10Sunday League14 Feb 16
XC12:10Chingford League Relays5 Mar 16
XC31:38Sunday League13 Nov 16
XC37:30London Championships19 Nov 16
XC28:57Sunday League18 Dec 16
XC38:08Sunday League12 Feb 17
XC31:46Chingford League21 Oct 17
XC30:38Sunday League29 Oct 17
XC29:28Sunday League12 Nov 17
XC28:55Sunday League17 Dec 17
XC30:18Chingford League30 Dec 17
XC36:35Sunday League14 Jan 18
XC37:27Sunday League18 Feb 18
XC28:58Sunday League28 Oct 18
XC30:17Sunday League2 Dec 18
XC29:01Sunday League16 Dec 18
XC39:00Sunday League13 Jan 19
XC38:04Sunday League10 Feb 19