Name:
Alexander Goulding
Gender:
Male
Club:
Bournemouth
Age Group:
V45
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
10K40:40Cannock Chase 10K7.6-2.527 Oct 19+
parkrun17:28Bournemouth parkrun # 3312.5-1.94 Jan 20+
parkrun17:52Bournemouth parkrun # 3383.1-1.622 Feb 20+
parkrun17:42Bournemouth parkrun # 3292.7-1.628 Dec 19+
10K38:22Alton Sports Hampshire League4.1-1.48 Feb 20+
parkrun17:48Bournemouth parkrun # 3352.7-1.31 Feb 20
parkrun17:28Bournemouth parkrun # 3341.9-1.325 Jan 20
parkrun18:12Bournemouth parkrun # 3373.3-1.115 Feb 20
parkrun17:11Poole parkrun # 4621.0-1.07 Mar 20
parkrun17:44Bournemouth parkrun # 3232.5-1.316 Nov 19
9.5K37:35Alton Sports Hampshire League4.8-0.711 Jan 20
parkrun18:02Bournemouth parkrun # 3412.4-0.514 Mar 20
parkrun17:23Bournemouth parkrun # 3112.9-2.43 Aug 19
parkrun18:10Bournemouth parkrun # 3272.9-0.714 Dec 19
parkrun17:49Bournemouth parkrun # 3262.1-0.77 Dec 19
parkrun17:44Bournemouth parkrun # 3331.6-0.418 Jan 20
parkrun18:32Bournemouth parkrun # 3393.2-0.329 Feb 20
10K36:52Boscombe 10K1.5-0.324 Nov 19
QM39:09Junction Broadstone Quarter Marathon1.5-0.21 Jan 20
parkrun18:22Hillsborough parkrun # 3533.0-0.430 Nov 19
parkrun17:41Bournemouth parkrun # 3172.2-1.121 Sep 19
parkrun17:42Bournemouth parkrun # 3201.8-0.719 Oct 19
9.62K36:03Alton Sports Hampshire League2.5-0.612 Oct 19
5M28:42Littledown 51.3-0.915 Sep 19
parkrun17:24Bournemouth parkrun # 3151.7-1.27 Sep 19
parkrun17:55Bournemouth parkrun # 3221.8-0.29 Nov 19
parkrun17:28Moors Valley parkrun # 1981.7-1.131 Aug 19
parkrun17:11Poole parkrun # 4301.5-1.520 Jul 19
parkrun17:24Bournemouth parkrun # 3082.4-1.913 Jul 19
parkrun17:37Bournemouth parkrun # 3131.7-0.717 Aug 19
10K37:06Round the Rock 10K2.1-0.711 Aug 19
10K36:55Tarrant Valley 10K2.3-0.67 Jul 19
parkrun17:39Bournemouth parkrun # 3052.5-1.022 Jun 19
parkrun17:33Bournemouth parkrun # 3101.7-0.927 Jul 19
parkrun17:50Bournemouth parkrun # 3141.7-0.324 Aug 19
parkrun17:47Bournemouth parkrun # 3062.4-0.629 Jun 19
parkrun17:34Bournemouth parkrun # 3042.4-1.115 Jun 19
QM39:35Bournemouth Easter Quarter Marathon3.2-0.220 Apr 19
10K36:46Purbeck 10K1.40.121 Jun 19
parkrun17:36Bournemouth parkrun # 3011.9-0.425 May 19
parkrun17:48Bournemouth parkrun # 3022.1-0.21 Jun 19
parkrun17:30Bournemouth parkrun # 2981.7-0.54 May 19
parkrun18:15Bournemouth parkrun # 3032.60.28 Jun 19
5M29:45Poole May 51.50.819 May 19
parkrun17:57Bournemouth parkrun # 2972.4-0.227 Apr 19
parkrun17:38Bournemouth parkrun # 2952.00.213 Apr 19
parkrun17:47Bournemouth parkrun # 2931.70.830 Mar 19
parkrun18:08Bournemouth parkrun # 2922.40.916 Mar 19
10K37:22BHF Bournemouth Bay 10K1.41.57 Apr 19
parkrun18:03Bournemouth parkrun # 2902.60.52 Mar 19
parkrun18:10Bournemouth parkrun # 2912.70.79 Mar 19
parkrun18:09Bournemouth parkrun # 2882.01.316 Feb 19
parkrun17:59Bournemouth parkrun # 2891.61.423 Feb 19
parkrun18:36Bournemouth parkrun # 2873.21.19 Feb 19
parkrun18:15Bournemouth parkrun # 2852.41.219 Jan 19
parkrun18:10Bournemouth parkrun # 2842.41.012 Jan 19
parkrun18:09Bournemouth parkrun # 2822.31.01 Jan 19
parkrun18:18Bournemouth parkrun # 2802.61.222 Dec 18
parkrun17:57Bournemouth parkrun # 2831.81.15 Jan 19
parkrun18:07Bournemouth parkrun # 2812.11.229 Dec 18
parkrun18:35Bournemouth parkrun # 2782.42.08 Dec 18
parkrun18:53Bournemouth parkrun # 2793.02.015 Dec 18
parkrun19:01Bournemouth parkrun # 2773.22.11 Dec 18
10K38:48Boscombe 10K1.43.125 Nov 18
parkrun18:31Bournemouth parkrun # 2751.62.617 Nov 18
parkrun19:09Bournemouth parkrun # 2742.53.110 Nov 18
parkrun19:02Bournemouth parkrun # 2721.83.527 Oct 18
parkrun19:28Bournemouth parkrun # 2732.34.03 Nov 18
parkrun17:10Bournemouth parkrun # 2102.8-1.55 Aug 17
parkrun17:09Bournemouth parkrun # 2052.9-1.61 Jul 17
parkrun17:27Bournemouth parkrun # 2132.5-0.626 Aug 17
parkrun16:58Bournemouth parkrun # 2062.4-1.58 Jul 17
parkrun17:06Bournemouth parkrun # 2032.5-1.317 Jun 17
10K36:36Round the Rock 10K2.5-0.313 Aug 17
5M29:08Littledown 51.50.817 Sep 17
parkrun17:18Bournemouth parkrun # 2072.6-1.015 Jul 17
parkrun17:26Bournemouth parkrun # 2082.2-0.322 Jul 17
parkrun17:16Bournemouth parkrun # 2091.8-0.329 Jul 17
parkrun17:02Bournemouth parkrun # 1992.2-1.220 May 17
parkrun17:23Bournemouth parkrun # 2141.20.62 Sep 17
parkrun17:13Bournemouth parkrun # 2002.3-0.927 May 17
10K35:15Poole Festival of Running 10K1.0-0.24 Jun 17
10K36:25Purbeck 10K1.70.323 Jun 17
parkrun17:05Bournemouth parkrun # 1982.1-1.013 May 17
parkrun16:38Poole parkrun # 3171.0-0.922 Apr 17
10M63:25Portland 102.81.32 Jul 17
parkrun17:12Bournemouth parkrun # 1972.0-0.66 May 17
10K35:52Glastonbury Round the Tor 10K1.5-0.130 Apr 17
parkrun17:14Bournemouth parkrun # 1912.1-0.725 Mar 17
QM37:17Bournemouth Easter Quarter Marathon0.9-0.115 Apr 17
parkrun17:30Bournemouth parkrun # 1902.3-0.318 Mar 17
10K35:59BHF Bournemouth Bay 10K1.30.32 Apr 17
parkrun17:21Bournemouth parkrun # 1931.9-0.28 Apr 17
10M60:42Bournemouth 10 (Inc Dorset Championships)2.00.326 Feb 17
parkrun17:46Bournemouth parkrun # 1882.8-0.24 Mar 17
parkrun17:20Bournemouth parkrun # 1891.8-0.111 Mar 17
parkrun16:52Poole parkrun # 3001.6-1.025 Dec 16
parkrun16:35Poole parkrun # 2990.9-2.124 Dec 16
parkrun17:10Bournemouth parkrun # 1821.6-0.321 Jan 17
QM38:19Junction Quarter Marathon2.0-0.21 Jan 17
parkrun17:15Bournemouth parkrun # 1802.0-0.57 Jan 17
parkrun17:34Bournemouth parkrun # 1831.90.328 Jan 17
parkrun17:17Poole parkrun # 3061.20.44 Feb 17
10M61:44Lytchett Manor 101.41.612 Feb 17
10K35:36Boscombe 10K1.0-1.027 Nov 16
parkrun17:16Bournemouth parkrun # 1761.3-0.917 Dec 16
parkrun17:15Bournemouth parkrun # 1702.1-1.85 Nov 16
parkrun17:22Bournemouth parkrun # 1721.6-1.019 Nov 16
parkrun17:28Bournemouth parkrun # 1751.8-1.010 Dec 16
parkrun17:20Bournemouth parkrun # 1741.4-0.93 Dec 16
5M28:59Littledown 52.0-1.118 Sep 16
parkrun17:20Bournemouth parkrun # 1691.5-1.029 Oct 16
10K39:06Gold Hill 10K4.5-0.89 Oct 16
5M28:44Hoburne 51.4-0.825 Sep 16
9.62K35:50Alton Sports Hampshire League2.0-0.212 Nov 16
parkrun17:52Bournemouth parkrun # 1623.3-1.610 Sep 16
10K37:30Bournemouth Marathon Festival 10K2.3-0.31 Oct 16
parkrun17:34Bournemouth parkrun # 1612.2-1.23 Sep 16
parkrun17:31Bournemouth parkrun # 1602.0-1.127 Aug 16
parkrun17:27Bournemouth parkrun # 1671.2-0.415 Oct 16
10K37:26Round the Rock 10K2.0-0.121 Aug 16
parkrun17:32Bournemouth parkrun # 1492.8-1.811 Jun 16
parkrun17:48Bournemouth parkrun # 1582.0-0.513 Aug 16
10K36:21Poole Festival of Running 10K1.6-0.85 Jun 16
parkrun18:08Bournemouth parkrun # 1542.20.116 Jul 16
parkrun17:56Bournemouth parkrun # 1571.60.26 Aug 16
parkrun17:55Bournemouth parkrun # 1561.40.430 Jul 16
parkrun18:10Bournemouth parkrun # 1551.60.723 Jul 16
parkrun18:05Bournemouth parkrun # 1531.80.49 Jul 16
parkrun17:59Bournemouth parkrun # 1461.80.121 May 16
parkrun17:38Bournemouth parkrun # 1471.00.228 May 16
parkrun19:03Bournemouth parkrun # 1592.41.820 Aug 16
parkrun17:54Bournemouth parkrun # 1451.60.214 May 16
parkrun18:11Bournemouth parkrun # 1412.00.416 Apr 16
parkrun18:01Bournemouth parkrun # 1431.01.030 Apr 16
parkrun18:02Bournemouth parkrun # 1421.01.023 Apr 16
parkrun19:17Bournemouth parkrun # 1315.0-0.36 Feb 16
parkrun18:36Bournemouth parkrun # 1382.01.326 Mar 16
parkrun18:23Bournemouth parkrun # 1282.50.316 Jan 16
parkrun18:28Bournemouth parkrun # 1292.50.523 Jan 16
10K38:28BHF Bournemouth Bay 10K0.82.23 Apr 16
parkrun18:49Bournemouth parkrun # 1401.52.29 Apr 16
parkrun19:04Bournemouth parkrun # 1372.02.319 Mar 16
parkrun19:25Bournemouth parkrun # 1323.51.513 Feb 16
parkrun18:44Bournemouth parkrun # 1232.51.119 Dec 15
parkrun17:35Bournemouth parkrun # 1012.5-1.418 Jul 15
parkrun19:16Bournemouth parkrun # 1273.51.29 Jan 16
parkrun19:02Bournemouth parkrun # 1352.02.25 Mar 16
parkrun18:54Bournemouth parkrun # 1242.51.426 Dec 15
parkrun18:52Bournemouth parkrun # 1361.02.812 Mar 16
parkrun19:38Bournemouth parkrun # 1263.51.92 Jan 16
parkrun19:01Bournemouth parkrun # 1252.02.21 Jan 16
parkrun17:06Poole parkrun # 2260.8-1.711 Jul 15
parkrun17:43Bournemouth parkrun # 972.5-2.013 Jun 15
parkrun19:00Bournemouth parkrun # 1202.02.128 Nov 15
parkrun17:37Bournemouth parkrun # 981.5-1.220 Jun 15
parkrun17:43Bournemouth parkrun # 1021.00.425 Jul 15
parkrun17:30Bournemouth parkrun # 961.5-1.76 Jun 15
parkrun19:10Bournemouth parkrun # 1222.02.512 Dec 15
parkrun19:25Bournemouth parkrun # 1212.52.55 Dec 15
parkrun17:36Bournemouth parkrun # 991.0-0.827 Jun 15
parkrun18:04Bournemouth parkrun # 1031.50.61 Aug 15
parkrun19:15Bournemouth parkrun # 1142.52.117 Oct 15
parkrun17:51Bournemouth parkrun # 932.0-1.416 May 15
parkrun17:38Bournemouth parkrun # 1001.0-0.74 Jul 15
parkrun17:45Bournemouth parkrun # 941.5-1.123 May 15
parkrun17:49Bournemouth parkrun # 902.0-1.525 Apr 15
parkrun19:34Bournemouth parkrun # 1182.62.714 Nov 15
parkrun17:41Bournemouth parkrun # 911.5-1.32 May 15
parkrun17:46Bournemouth parkrun # 921.5-1.19 May 15
parkrun17:48Bournemouth parkrun # 882.0-1.511 Apr 15
parkrun17:35Bournemouth parkrun # 851.5-1.721 Mar 15
parkrun17:49Bournemouth parkrun # 951.0-0.530 May 15
parkrun17:39Bournemouth parkrun # 871.5-1.44 Apr 15
parkrun17:42Bournemouth parkrun # 832.0-2.17 Mar 15
10K40:37Boscombe 10K0.84.422 Nov 15
parkrun17:40Bournemouth parkrun # 841.5-1.614 Mar 15
parkrun18:08Bournemouth parkrun # 891.5-0.318 Apr 15
parkrun18:12Bournemouth parkrun # 803.0-2.014 Feb 15
parkrun23:23Bournemouth parkrun # 1643.49.524 Sep 16
parkrun17:47Bournemouth parkrun # 792.0-1.97 Feb 15
parkrun17:55Bournemouth parkrun # 712.5-2.120 Dec 14
parkrun18:38Bournemouth parkrun # 744.0-2.13 Jan 15
parkrun17:44Bournemouth parkrun # 692.5-3.06 Dec 14
parkrun18:45Bournemouth parkrun # 754.0-1.810 Jan 15
parkrun18:04Bournemouth parkrun # 811.5-0.821 Feb 15
parkrun18:07Bournemouth parkrun # 732.5-1.71 Jan 15
parkrun18:14Bournemouth parkrun # 782.0-0.931 Jan 15
parkrun18:28Bournemouth parkrun # 822.0-0.428 Feb 15
parkrun18:07Bournemouth parkrun # 771.5-0.724 Jan 15
parkrun18:22Bournemouth parkrun # 762.0-0.617 Jan 15
parkrun18:15Bournemouth parkrun # 722.0-0.927 Dec 14
parkrun17:53Bournemouth parkrun # 701.5-1.213 Dec 14
parkrun18:18Bournemouth parkrun # 671.5-0.822 Nov 14
parkrun19:04Bournemouth parkrun # 653.5-1.28 Nov 14
parkrun18:12Bournemouth parkrun # 612.0-1.511 Oct 14
parkrun18:14Bournemouth parkrun # 661.5-1.015 Nov 14
parkrun18:25Bournemouth parkrun # 641.5-0.61 Nov 14
parkrun18:12Bournemouth parkrun # 631.0-0.525 Oct 14
parkrun17:59Bournemouth parkrun # 591.0-1.627 Sep 14
parkrun18:16Bournemouth parkrun # 572.0-2.313 Sep 14
parkrun18:20Bournemouth parkrun # 601.5-0.74 Oct 14
parkrun18:36Bournemouth parkrun # 562.0-1.56 Sep 14
parkrun25:16Bournemouth parkrun # 1632.214.117 Sep 16
parkrun18:34Bournemouth parkrun # 541.5-1.123 Aug 14
parkrun18:51Bournemouth parkrun # 522.5-2.79 Aug 14
parkrun18:23Bournemouth parkrun # 531.0-2.016 Aug 14
parkrun18:26Bournemouth parkrun # 551.0-0.930 Aug 14
parkrun22:19Bournemouth parkrun # 1122.08.83 Oct 15
parkrun18:58Bournemouth parkrun # 501.00.026 Jul 14
parkrun19:11Bournemouth parkrun # 511.0-0.52 Aug 14
parkrun28:57Bournemouth parkrun # 1442.020.37 May 16

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